Mental Health and Performance Psychology

Coronavirus Disease 2019

How to Prepare for Life After the Pandemic Crisis

Dev Roychowdhury on December 4, 2021

Are you prepared for a life after the pandemic? Here are three simple ways you can.

Are you prepared for a life after the pandemic? Here are three simple ways you can.

Mindfulness

Mindfulness Practices to Save Your Sanity in Lockdown

Dev Roychowdhury on October 8, 2021

Are you currently experiencing COVID-19 lockdowns and unable to participate in physical activity? Is COVID-19 crisis affecting your mental health? Mindfulness may be the solution.

Are you currently experiencing COVID-19 lockdowns and unable to participate in physical activity? Is COVID-19 crisis affecting your mental health? Mindfulness may be the solution.