Awesome and in Control

Parenting

5 Household Self-Regulatory Tools for Kids

Lauren Brukner MS, OTR/L on October 5, 2023

We have powerful self-regulatory tools within our home that we can adjust to meet children's needs.

We have powerful self-regulatory tools within our home that we can adjust to meet children's needs.

Parenting

Parenting Resolutions for the New School Year

Lauren Brukner MS, OTR/L on August 4, 2023

Personal Perspective: A therapist and mom shares her promises to her kids.

Personal Perspective: A therapist and mom shares her promises to her kids.

Parenting

Simple Exercises for When Your Child Is Feeling Low-Energy

Lauren Brukner MS, OTR/L on June 23, 2023

These "anywhere body breaks" can be easily implemented across the day.

These "anywhere body breaks" can be easily implemented across the day.

Family Dynamics

Car Conversations With Our Kids

Lauren Brukner MS, OTR/L on May 22, 2023

Personal Perspective: Weekly family time can be beneficial, even in a less conventional setting.

Personal Perspective: Weekly family time can be beneficial, even in a less conventional setting.

Self-Control

Simple Self-Regulation Strategies for Tough Moments 

Lauren Brukner MS, OTR/L on April 26, 2023

I totally get how hectic life can be. I’ve been there and, honestly, I’m still there plenty. Fortunately, there are some simple-to-implement solutions.

I totally get how hectic life can be. I’ve been there and, honestly, I’m still there plenty. Fortunately, there are some simple-to-implement solutions.