Support Groups in Osborne Park, WA
Our group programs are currently impacted by COVID-19 and regular scheduling has been disrupted. Please contact us directly to find out what programs are currently running and any upcoming.
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Hosted by Michael Chidgzey
Psychologist, PsyBA General
Verified Verified
Group meets in Osborne Park, WA 6017
Our group programs are currently impacted by COVID-19 and regular scheduling has been disrupted. Please contact us directly to find out what programs are currently running and any upcoming.
More Groups Nearby
An evidence-based 4 or 6 session program to reduce the impact of hot flushes and night sweats that occur as part of natural menopause or breast cancer treatment.
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Hosted by Mary Scott
Psychologist, MPsych, MAPS
Verified Verified
Group meets in West Perth, WA 6005
An evidence-based 4 or 6 session program to reduce the impact of hot flushes and night sweats that occur as part of natural menopause or breast cancer treatment.
The Matrix Program® is an intensive outpatient treatment program for addiction. Itl is recognised as effective with treatment for stimulant addiction, in particular Methamphetamine, Cocaine and prescription stimulant medications. It has also been successful in the treatment of alcohol and ...
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Hosted by Ashcliffe Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Group meets in West Perth, WA 6005
The Matrix Program® is an intensive outpatient treatment program for addiction. Itl is recognised as effective with treatment for stimulant addiction, in particular Methamphetamine, Cocaine and prescription stimulant medications. It has also been successful in the treatment of alcohol and ...
Lifeline WA runs the DBTeen program in metropolitan Perth. It is a free 12-week Dialectical Behaviour Therapy group for adolescents and their parents who have emotional dysregulation, suicidality and other behavioural difficulties. Contact Lifeline WA for more information. Jennie is ...
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Hosted by Jennie Fitzhardinge
Counsellor, PACFA
Verified Verified
Group meets in Subiaco, WA 6008
Lifeline WA runs the DBTeen program in metropolitan Perth. It is a free 12-week Dialectical Behaviour Therapy group for adolescents and their parents who have emotional dysregulation, suicidality and other behavioural difficulties. Contact Lifeline WA for more information. Jennie is ...
This program is an immersive exploration to implement the knowledge and tools to align your life to your natural true being. Learning the principles to implement and apply the strategies to navigate from your deeper wisdom. This work can elevate ...
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Hosted by Inter Wisdom Counselling and Somatic Therapy
Counsellor, PACFA
Verified Verified
Group meets in South Perth, WA 6151
This program is an immersive exploration to implement the knowledge and tools to align your life to your natural true being. Learning the principles to implement and apply the strategies to navigate from your deeper wisdom. This work can elevate ...
Dreamwork groups meet every month throughout the year to work with and discuss our personal dreams using numerous psychotherapeutic and jungian models.
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Hosted by Janeen Cameron
Psychotherapist, AThR
Verified Verified
Group meets in South Perth, WA 6151
Dreamwork groups meet every month throughout the year to work with and discuss our personal dreams using numerous psychotherapeutic and jungian models.
Couples come to me for various issues regarding co-parenting, affairs/cheating, addressing imbalances in relationships, arguments and fighting, porn addiction or porn issues, sex therapy, anger, depression, anxiety, stress, sleep, grief and loss.
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Hosted by Charley Strickland
Psychologist, Australian Association of Psychologists - Member
Verified Verified
Group meets in Maylands, WA 6051
Couples come to me for various issues regarding co-parenting, affairs/cheating, addressing imbalances in relationships, arguments and fighting, porn addiction or porn issues, sex therapy, anger, depression, anxiety, stress, sleep, grief and loss.
I facilitate the Circle of Security course to individuals and couples either face to face or online. These tailored sessions rather than groups can be beneficial to focus on your unique strengths and challenges in attachment. Evening and weekend sessions ...
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Hosted by Anita Blackwell
Counsellor, PACFA
Verified Verified
Group meets in Carine, WA 6020
I facilitate the Circle of Security course to individuals and couples either face to face or online. These tailored sessions rather than groups can be beneficial to focus on your unique strengths and challenges in attachment. Evening and weekend sessions ...
Please enquire for more information. Details will be on the website shortly.
![](https://photos.psychologytoday.com/f5f8fe33-9ff1-4c4c-b8d5-4a5c6171c53a/3/320x400.jpeg)
Hosted by Inter Wisdom Counselling and Somatic Therapy
Counsellor, PACFA
Verified Verified
Group meets in South Perth, WA 6151
Please enquire for more information. Details will be on the website shortly.
See more therapy options for Osborne Park
FAQs - About Group Therapy and Support Groups
How can I find a support group in Osborne Park?
Search for nearby support groups by inputting your city, postcode, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or postcode into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counselling is typically less expensive than individual counselling, with each session costing on average between $80 to $110. Meanwhile, individual therapy sessions can run anywhere from $100 to $250. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
If you have private insurance, your plan may cover some if not all of your group therapy sessions. You should contact your insurance provider to determine if they provide coverage for group therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.