THERAPY GROUP
Mindfulness Based Stress Reduction
Let's Connect (07) 5451 4048
Mindfulness Based Stress Reduction is an 8-week skills training course that helps people learn mindfulness and discover how they can apply this to reduce stress, anxiety, depression, irritability, chronic pain and improve wellbeing, resilience and functioning in daily life. Courses are run 4 times per year. Please feel free to contact me or go to my website for more information and start dates of the next course.
Group Details
Location
Bloomhill Cancer Care
Buderim, QLD 4556
Session Cost
$40-$60
Group Meets
Every Tue 6:30 P.M. - 9 P.M.
Practice Areas
Anxiety
Age
Adults
Email Astrid de Ruiter about this group or call - (07) 5451 4048
Let's Connect (07) 5451 4048