THERAPY GROUP
Meditation group
Connect with Meditation group
Relax. Unwind. Sleep better. Alleviate stress and anxiety. Suitable for beginners and experienced. This time is designed for you to relax and unwind from your busy life, with techniques such as mindfulness, breath work, body movement and visualisation.
Group Details
Location
Fairfield Wellness
145C Station Street
Fairfield, VIC 3078
Session Cost
$30
Group Meets
Every Mon 7:30 P.M. - 8:30 P.M.
Practice Areas
Anxiety,
Depression,
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Email Vicki Costa about this group
Connect with Meditation group
Location
My Other Groups
PMDD Support group
Some people with PMDD find it hard to explain what they're going through, and it's particularly difficult when others dismiss their experiences as "just that time of the month" or "just something all women experience". Support groups are valuable resources for connecting with other women who have PMDD. This group meets monthly, please contact me for more information.
Practice Areas
Women's Issues
Age
Adults
Email Vicki Costa about this group