THERAPY GROUP
DBT skills training
Let's Connect (07) 5329 7951
![Photo of Brionie Fryer, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/57ecccf9-ab45-4550-86b7-4d5447f88eaa/1/320x400.jpeg)
DBT was developed to treat Borderline Personality Disorder and has since been found helpful for a variety of mental health concerns. Dialectical stands for ‘working with opposites’ and DBT is designed to help people change unhelpful ways of thinking and behaving while also accepting them. The DBT skills group we offer at Nurturing Minds occur in a safe and supportive group setting. The four main components of the skills group include Mindfulness, emotional regulation, distress tolerance and interpersonal skills. The skills training is divided into two modules, each of 5 weeks duration for 1.5 hours per week.
Group Details
Location
45 Brisbane Road
Mooloolaba, QLD 4557
Session Cost
$60-$80
Group Meets
Every Tue 4:30 P.M. - 6 P.M.
Practice Areas
Addiction,
Borderline Personality (BPD),
Self-Harming
Types of Therapy
Dialectical Behaviour (DBT)
Age
Adults
Email Brionie Fryer about this group or call - (07) 5329 7951
Let's Connect (07) 5329 7951
![Photo of Brionie Fryer, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/57ecccf9-ab45-4550-86b7-4d5447f88eaa/1/320x400.jpeg)