Couples therapy using Gottman Method

At Inner Calm we offer couples therapy using the Gottman treatment approach. The Gottman Method is the only treatment approach for couples therapy that is evidence based. This means that the assessments and treatment interventions used have been assessed for efficacy and work. The Gottman Method has tracked thousands of couples and can predict (with a 98% accuracy rate) couples that will likely end up separating due to certain communication styles, as well as the strategies and techniques that will encourage a relationship that is built to withstand the challenges life can bring.