Chilled Anxiety Group Program
Developed by Macquarie University, the Cool Kids Program is a Family Based treatment program that teaches kids about anxiety and practical skills such as learning about feelings, detective thinking, realistic thinking, problem solving, and building assertiveness. The Cool Kids Program also has a parent component that equips parents with skills on how to support their child through anxiety.
Group Details
Location
Sydney Psych Hub
6-8 Old Castle Hill Road
Unit 14
Castle Hill, NSW 2154
Group Meets
Practice Areas
Types of Therapy
Age
Location
My Other Groups
DBT Skills Group Therapy Program
The DBT Skills Group Therapy Program aims to empower you with skills to better cope with life’s challenges. The group teaches skills to better regulate your emotions, improve your coping strategies & tolerance of distress, as well as improving your interpersonal relationships and sense of identity. This program is suitable for adults aged 18+ & who have challenges in managing their emotions, relationships and their sense of identity. By completing the group program you will develop your toolbox of skills to deal with distress & regulate your emotions in a functional and adaptive way. Each term the group covers 2 modules.
Types of Therapy
Age
Session Cost
Cool Kids Anxiety Group
Developed by Macquarie University, the Cool Kids Program is a Family Based treatment program that teaches kids about anxiety and practical skills such as learning about feelings, detective thinking, realistic thinking, problem solving, and building assertiveness. The Cool Kids Program also has a parent component that equips parents with skills on how to support their child through anxiety.