Counselling in Melbourne, VIC
![Photo of Zhamilya's Counselling, PACFA, Counsellor](https://photos.psychologytoday.com/3d43366f-aa1b-47aa-991e-d0cd305b6b72/1/320x400.jpeg)
Zhamilya's Counselling
Counsellor, PACFA
Verified Verified
2 Endorsed
Melbourne, VIC 3000 (Online Only)
I am super passionate about my work as a Counsellor after many years of working in the corporate world left me searching for a more fulfilling and meaningful career. I find that so many of my clients echo this search – in addition to wanting to address their day-to-day life struggles – they are searching for something more. And this is where I love to be, fully attentive, empathising with my clients but most of all working alongside them to explore ways of improving all aspects of their lives, be that work, relationships, childhood attachment wounds or trauma.
I am super passionate about my work as a Counsellor after many years of working in the corporate world left me searching for a more fulfilling and meaningful career. I find that so many of my clients echo this search – in addition to wanting to address their day-to-day life struggles – they are searching for something more. And this is where I love to be, fully attentive, empathising with my clients but most of all working alongside them to explore ways of improving all aspects of their lives, be that work, relationships, childhood attachment wounds or trauma.
![Photo of Ashley Anjou, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/7e44d983-f656-47d8-9a91-d8be76676513/2/320x400.jpeg)
Ashley works with adults who are struggling with a range of mental health concerns, including anxiety, depression, ADHD and issues relating to relationships and self-esteem. She is passionate about building a strong therapeutic relationship with her clients, working collaboratively to overcome difficulties and improve wellbeing. Ashley brings a warm and engaging style to therapy, creating a safe space for clients to effectively explore their challenges and find meaningful personal growth.
Ashley works with adults who are struggling with a range of mental health concerns, including anxiety, depression, ADHD and issues relating to relationships and self-esteem. She is passionate about building a strong therapeutic relationship with her clients, working collaboratively to overcome difficulties and improve wellbeing. Ashley brings a warm and engaging style to therapy, creating a safe space for clients to effectively explore their challenges and find meaningful personal growth.
![Photo of Pip (Hannah) Fell, MPsych, PsyBA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/17b2709f-a71b-48e9-9d4d-fa7437b4e56a/1/320x400.jpeg)
Pip (Hannah) Fell
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Melbourne, VIC 3004 (Online Only)
My name is Pip (Hannah) Fell and I am a registered counselling psychologist. I have worked extensively in private practice, community health, trauma rehabilitation services and fertility services around Melbourne since 2015. I have experience working with people who encounter a broad range of mental health issues, including but not limited to; anxiety, depression, interpersonal relationship difficulties, trauma, identity matters, fertility concerns, and personality disorders.
My name is Pip (Hannah) Fell and I am a registered counselling psychologist. I have worked extensively in private practice, community health, trauma rehabilitation services and fertility services around Melbourne since 2015. I have experience working with people who encounter a broad range of mental health issues, including but not limited to; anxiety, depression, interpersonal relationship difficulties, trauma, identity matters, fertility concerns, and personality disorders.
![Photo of Kylie Latu, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/cf247f64-f7d1-448a-be5d-0595ba1d0913/1/320x400.jpeg)
Kylie Latu is passionate about the interconnection between mental and physical health, combining this with her own personal love of all things sport, leading her evolution into a career as a psychologist with special interests in sport and performance psychology. Kylie loves working with a range of people, whether that is as a recreational or elite athlete; returning to exercise and activity after injury, illness, or parenthood; or anyone seeking to improve their mental health and well-being. She is passionate about helping people overcome personal barriers, reclaim self-worth, connect with their purpose, and fulfil their potential.
Kylie Latu is passionate about the interconnection between mental and physical health, combining this with her own personal love of all things sport, leading her evolution into a career as a psychologist with special interests in sport and performance psychology. Kylie loves working with a range of people, whether that is as a recreational or elite athlete; returning to exercise and activity after injury, illness, or parenthood; or anyone seeking to improve their mental health and well-being. She is passionate about helping people overcome personal barriers, reclaim self-worth, connect with their purpose, and fulfil their potential.
![Photo of Suzanne Klotz - People Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/eb844145-bba0-4ee5-9bd7-9d9740095c48/1/320x400.jpeg)
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling
![Photo of Fiona Halliday - People Psychology, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/dbf3e5b5-fa73-47d1-81c3-46597ac53097/1/320x400.jpeg)
Fiona Halliday - People Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Melbourne, VIC 3000
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
![Photo of Patricia Martins, PsyBA General, Psychologist](https://photos.psychologytoday.com/a6bb3e5a-5e6a-4111-8eb1-ea9fc14e4166/2/320x400.jpeg)
Hi, I’m Patricia Martins, a Portuguese and Spanish speaking psychologist who helps immigrants find their place in Australia. I know how hard it can be to leave your home country and start a new life in a different culture. I’ve been there myself. That’s why I decided to dedicate my career to helping people like you, who are going through a similar journey. Whether you are struggling with emotional distress, anxiety, loneliness, or any other issue, I’m here to support you and help you thrive in your new environment.
Hi, I’m Patricia Martins, a Portuguese and Spanish speaking psychologist who helps immigrants find their place in Australia. I know how hard it can be to leave your home country and start a new life in a different culture. I’ve been there myself. That’s why I decided to dedicate my career to helping people like you, who are going through a similar journey. Whether you are struggling with emotional distress, anxiety, loneliness, or any other issue, I’m here to support you and help you thrive in your new environment.
![Photo of Reece Flowers, PsyBA Prov, Psychologist](https://photos.psychologytoday.com/56827b9c-2873-458c-b06c-de8e8f2f7d8a/1/320x400.jpeg)
Reece has worked for several years in the mental health and disability support sectors. For the past two years, Reece has worked as a provisional Psychologist and has been co-facilitating DBT groups. He takes particular interest in the understanding and treatment of borderline personality disorder, depression, PTSD, addictions and anxiety. Reece works with all populations across the lifespan. He is passionate about working across the lifespan and loves working with young people as support during this critical period can dramatically improve outcomes.
Reece has worked for several years in the mental health and disability support sectors. For the past two years, Reece has worked as a provisional Psychologist and has been co-facilitating DBT groups. He takes particular interest in the understanding and treatment of borderline personality disorder, depression, PTSD, addictions and anxiety. Reece works with all populations across the lifespan. He is passionate about working across the lifespan and loves working with young people as support during this critical period can dramatically improve outcomes.
![Photo of Kim Dang - KD Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/476ecf50-0eb0-4fa2-9342-be4a007c7051/2/320x400.jpeg)
Kim is a registered psychologist who is experienced in delivering individual counselling and psychotherapy, assessments, and report writing to diverse populations across the lifespan (adults, adolescents, children). She believes that every client is unique in their needs, goals, and life experiences and takes an individualised client-focused approach in her practice of psychology.
Kim is a registered psychologist who is experienced in delivering individual counselling and psychotherapy, assessments, and report writing to diverse populations across the lifespan (adults, adolescents, children). She believes that every client is unique in their needs, goals, and life experiences and takes an individualised client-focused approach in her practice of psychology.
![Photo of Anine Cummins - Anine Cummins (they/them) - Ginger Cat Counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/e967319d-9a34-49c4-a77c-e22d977010aa/1/320x400.jpeg)
Anine Cummins (they/them) - Ginger Cat Counselling
Counsellor, ACA-L1
Verified Verified
Melbourne, VIC 3000 (Online Only)
Waitlist for new clients
Please note: I am a counsellor, and cannot accept mental health care plans. I provide online counselling for adults and teenagers. Everyone is welcome! I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD and autism, and other neurodiverse brains, activists and other people struggling with burn out.
Please note: I am a counsellor, and cannot accept mental health care plans. I provide online counselling for adults and teenagers. Everyone is welcome! I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD and autism, and other neurodiverse brains, activists and other people struggling with burn out.
![Photo of Dr Brooklyn Storme, PhD, Counsellor](https://photos.psychologytoday.com/c639446a-867d-4d30-a0d1-02b35fbb263d/2/320x400.png)
Unlock the secret to a thriving health practice with my 30 years of industry insight. You're not just another counsellor, psychologist or social worker; you're a visionary ready to elevate your career. My approach is about strategic empowerment, leveraging your innate wisdom to create a practice that not only succeeds but leads and feels values-congruent.
Unlock the secret to a thriving health practice with my 30 years of industry insight. You're not just another counsellor, psychologist or social worker; you're a visionary ready to elevate your career. My approach is about strategic empowerment, leveraging your innate wisdom to create a practice that not only succeeds but leads and feels values-congruent.
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![Photo of Naeem Rana, MC, ACA-L3, Counsellor](https://photos.psychologytoday.com/d776f697-f32c-4ac0-8b16-a78de088fb52/1/320x400.jpeg)
Naeem has specialised training in trauma-informed practice, suicide prevention, self-harm, and couple’s counselling. His way of working is very holistic and person-centred. He supports clients in focusing and accessing core emotions to identify and process them. His work with clients helps them develop deeper meanings of their thought processes.
Naeem has specialised training in trauma-informed practice, suicide prevention, self-harm, and couple’s counselling. His way of working is very holistic and person-centred. He supports clients in focusing and accessing core emotions to identify and process them. His work with clients helps them develop deeper meanings of their thought processes.
![Photo of Hoa Pham - People Psychology, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/230be72a-3971-47f8-9da8-9bf54445d505/2/320x400.jpeg)
Hoa is a fully registered counselling Psychologist who works with adults with a wide range of presenting issues including stress, anxiety, depression, trauma, grief and loss, and relationship difficulties. She is passionate about providing a safe space for clients to explore their situations and investigate ways for change. How can Hoa help you? Whether you need support, guidance, motivation or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
Hoa is a fully registered counselling Psychologist who works with adults with a wide range of presenting issues including stress, anxiety, depression, trauma, grief and loss, and relationship difficulties. She is passionate about providing a safe space for clients to explore their situations and investigate ways for change. How can Hoa help you? Whether you need support, guidance, motivation or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
![Photo of Tammy Maskill, Counsellor](https://photos.psychologytoday.com/ebc2da7c-fe0d-488c-86ac-e0f6c3b06394/1/320x400.jpeg)
I work primarily with trauma, alcohol and other drug use and behavioural addictions. I work with you to shed the layers of your trauma, heal unresolved wounds, and create a life that you don’t need to numb yourself to and escape from. With lived experience of trauma and substance addiction, I understand how trauma, especially from our childhood, can impact every aspect of our lives. And, how we can easily find ourselves trying to cope with behaviours that become more and more problematic.
I work primarily with trauma, alcohol and other drug use and behavioural addictions. I work with you to shed the layers of your trauma, heal unresolved wounds, and create a life that you don’t need to numb yourself to and escape from. With lived experience of trauma and substance addiction, I understand how trauma, especially from our childhood, can impact every aspect of our lives. And, how we can easily find ourselves trying to cope with behaviours that become more and more problematic.
![Photo of Jason Chung - Mindview Psychology, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/ef30a842-fa01-4668-b0e0-b5232addf37f/3/320x400.jpeg)
Jason Chung - Mindview Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Melbourne, VIC 3000
I am a registered psychologist and member of the Australian Psychological Society (APS). I have experience providing psychological support to people struggling with various difficulties, including depression, anxiety, stress, trauma, grief and loss, and anger. I adopt a person-centred approach and strive to create a compassionate, safe and non-judgemental therapeutic environment.
I am a registered psychologist and member of the Australian Psychological Society (APS). I have experience providing psychological support to people struggling with various difficulties, including depression, anxiety, stress, trauma, grief and loss, and anger. I adopt a person-centred approach and strive to create a compassionate, safe and non-judgemental therapeutic environment.
![Photo of Brooke Scerri, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/2be22dd8-322e-434c-8271-d416c47198ae/1/320x400.png)
Brooke Scerri
Psychologist, MPsych, PsyBA General
Verified Verified
Melbourne, VIC 3004 (Online Only)
I am currently accepting new clients - Australia wide. Connection, collaboration, empathy and open-mindedness are values that lay the foundation for my work. I am passionate about cultivating a safe, non-judgemental and supportive space for my clients to freely express, explore, and process their experiences. All of my sessions are tailored to meet the uniqueness of my client. I draw upon several modalities including - EMDR, internal family systems, inner-child work and re-parenting tools, imagery rescripting, somatic psychotherapy, ACT and mindfulness.
I am currently accepting new clients - Australia wide. Connection, collaboration, empathy and open-mindedness are values that lay the foundation for my work. I am passionate about cultivating a safe, non-judgemental and supportive space for my clients to freely express, explore, and process their experiences. All of my sessions are tailored to meet the uniqueness of my client. I draw upon several modalities including - EMDR, internal family systems, inner-child work and re-parenting tools, imagery rescripting, somatic psychotherapy, ACT and mindfulness.
![Photo of Shagun Chawla - Mindview Psychology, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/451ccaaa-59c1-4b30-969d-7e440142a36e/1/320x400.jpeg)
Shagun Chawla - Mindview Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000
I have extensive experience providing holistic, client-centred care for clients with depression, anxiety, PTSD and complex trauma, personality disorders, sex therapy, relationship therapy, cultural difficulties, work-based difficulties, stress and more.
I have extensive experience providing holistic, client-centred care for clients with depression, anxiety, PTSD and complex trauma, personality disorders, sex therapy, relationship therapy, cultural difficulties, work-based difficulties, stress and more.
![Photo of Alexina Mary Baldini - Enable Workplace Consulting, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/d75eaa5f-868b-4f1f-9e41-3b95ee1ddcd0/2/320x400.jpeg)
Enable Workplace Consulting
Psychologist, MPsych, PsyBA General
Verified Verified
Melbourne, VIC 3000
We specialise in providing support to those with workplace needs including dealing with bullying, harassment and other interpersonal conflict. Our expertise has been developed over the past 30+ years and our experienced psychologists and industrial consultants provide accessible and practical support for workplace personnel responsible for the wellbeing of their staff. We also provide training and consultancy in areas such as crisis response, psychological first aid, negotiation skills and mediation. contact us for further details about solving your ‘people problems’ in effective compassionate and comprehensive ways tailored to you
We specialise in providing support to those with workplace needs including dealing with bullying, harassment and other interpersonal conflict. Our expertise has been developed over the past 30+ years and our experienced psychologists and industrial consultants provide accessible and practical support for workplace personnel responsible for the wellbeing of their staff. We also provide training and consultancy in areas such as crisis response, psychological first aid, negotiation skills and mediation. contact us for further details about solving your ‘people problems’ in effective compassionate and comprehensive ways tailored to you
![Photo of Max von Sabler, PhD, FAPS, Psychologist](https://photos.psychologytoday.com/c71cb2af-dd7d-4ecc-a949-5f9fcaf93e4f/1/320x400.jpeg)
I work with a variety of people including those suffering depression and anxiety, PTSD and complex trauma, personality disorders including borderline personality disorder, as well as dissociative disorders and complex mood conditions. I also work frequently with OCD and sexual addictions/disorders. My approach is holistic and focused on identifying your needs and goals, and how we can best achieve these together. I am a clinical psychologist and focus strongly on the assessment process - I believe it's important to establish exactly what may be happening so that we are on the same page. Treatment is always tailored to the individual
I work with a variety of people including those suffering depression and anxiety, PTSD and complex trauma, personality disorders including borderline personality disorder, as well as dissociative disorders and complex mood conditions. I also work frequently with OCD and sexual addictions/disorders. My approach is holistic and focused on identifying your needs and goals, and how we can best achieve these together. I am a clinical psychologist and focus strongly on the assessment process - I believe it's important to establish exactly what may be happening so that we are on the same page. Treatment is always tailored to the individual
![Photo of Patricia Lu, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/64b1d38f-0866-4ac5-abd1-f1fba32b4143/1/320x400.jpeg)
Patricia Lu
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Melbourne, VIC 3000
I work with people who are open to talking about their life and their journey, and are motivated to make a positive change, whether big or small. They could be seeing me for a broad spectrum of reasons; from something as simple as wanting a new face to talk to, to pursuing professional help for something they’ve been struggling with for a very long time. They are looking to feel heard and hopeful after a session—perhaps even excited to try new strategies that might be able to help them in their daily life. They understand that therapy isn’t a fix-all, but rather a process that could facilitate change
I work with people who are open to talking about their life and their journey, and are motivated to make a positive change, whether big or small. They could be seeing me for a broad spectrum of reasons; from something as simple as wanting a new face to talk to, to pursuing professional help for something they’ve been struggling with for a very long time. They are looking to feel heard and hopeful after a session—perhaps even excited to try new strategies that might be able to help them in their daily life. They understand that therapy isn’t a fix-all, but rather a process that could facilitate change
See more therapy options for Melbourne
How does your Counsellor compare?
Number of Counsellors in Melbourne, VIC
1,000+
Average cost per session
$180
Counsellors in Melbourne, VIC who prioritize treating:
90% | Anxiety |
83% | Depression |
80% | Stress |
76% | Self Esteem |
74% | Relationship Issues |
69% | Trauma and PTSD |
63% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
67% | Medicare Rebates |
53% | Bupa |
44% | NDIS |
How Counsellors in Melbourne, VIC see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
74% | Female | |
24% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Melbourne?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.