Counselling in Western Australia
![Photo of Wakaroa Taki, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/c0efec25-9d4d-4ebf-a6e6-7f52496c1d8a/1/320x400.jpeg)
Wakaroa (Waka) is a registered psychologist for over 10 years and has extensive experience in depression, anxiety, and stress related issues, grief and loss, self-esteem, confidence building, and relationship difficulties. His approach is to work collaboratively with clients in order improve their understanding of their own mental health, and from there, develop coping strategies to build mental resilience.
Wakaroa (Waka) is a registered psychologist for over 10 years and has extensive experience in depression, anxiety, and stress related issues, grief and loss, self-esteem, confidence building, and relationship difficulties. His approach is to work collaboratively with clients in order improve their understanding of their own mental health, and from there, develop coping strategies to build mental resilience.
![Photo of Josie Scata - The Art of She Perinatal Counselling/Arts Therapy, ACA-L2, Counsellor](https://photos.psychologytoday.com/078faa10-e131-4151-addd-c838003a30ca/3/320x400.jpeg)
The Art of She Perinatal Counselling/Arts Therapy
Counsellor, ACA-L2
Verified Verified
Banjup, WA 6164
Have you been affected by an experience of birth, pregnancy, trauma, or parenthood? Are you feeling like your spirit is broken, you are drowning in a sea of uncertainty, and don't know what to do? I hear you, I see you and I can help you. Together we will work through ways to find resolutions so that you can begin to heal and enjoy life again. I am a registered Counsellor, and also trained in Arts Therapy so if you or your child find it difficult to verbally express what you are experiencing we can find other creative ways of working together.
Have you been affected by an experience of birth, pregnancy, trauma, or parenthood? Are you feeling like your spirit is broken, you are drowning in a sea of uncertainty, and don't know what to do? I hear you, I see you and I can help you. Together we will work through ways to find resolutions so that you can begin to heal and enjoy life again. I am a registered Counsellor, and also trained in Arts Therapy so if you or your child find it difficult to verbally express what you are experiencing we can find other creative ways of working together.
![Photo of Rachel Bride, MC, PACFA, Counsellor](https://photos.psychologytoday.com/8bf27ecc-e2cd-478b-9ea6-cccfeb2518d0/2/320x400.jpeg)
I am a registered counsellor specialising in mental health, AOD and co-morbidity providing the support and guidance necessary for wellbeing and recovery. I not only creates a safe, non-judgemental sanctuary for my clients, I also have extensive training and experience in Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and Schema Therapy to ensure the most positive outcome for my clients.
I am a registered counsellor specialising in mental health, AOD and co-morbidity providing the support and guidance necessary for wellbeing and recovery. I not only creates a safe, non-judgemental sanctuary for my clients, I also have extensive training and experience in Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and Schema Therapy to ensure the most positive outcome for my clients.
![Photo of Taralisa Di Ciano, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/900a7b5d-5d77-485d-881b-8dc09fe1650f/3/320x400.jpeg)
Taralisa is a compassionate practitioner, focused on creating stability and trust, prioritising your concerns, building skills and internal capacity to facilitate lasting change. Taralisa assists individuals across the lifespan and has clinical psychology, health, rehabilitation and organisational psychology skills having worked in medical practices, public health, and education services. Taralisa addresses issues such as depression, anxiety conditions, obsessions/compulsions, grief and loss, relationship strain, workplace stress/bullying, trauma, physical health, chronic pain, fertility, pre/ postnatal health and student health.
Taralisa is a compassionate practitioner, focused on creating stability and trust, prioritising your concerns, building skills and internal capacity to facilitate lasting change. Taralisa assists individuals across the lifespan and has clinical psychology, health, rehabilitation and organisational psychology skills having worked in medical practices, public health, and education services. Taralisa addresses issues such as depression, anxiety conditions, obsessions/compulsions, grief and loss, relationship strain, workplace stress/bullying, trauma, physical health, chronic pain, fertility, pre/ postnatal health and student health.
![Photo of Derek Boylen, MC, ACA-L4, Counsellor](https://photos.psychologytoday.com/c1f2d73e-b8b9-410f-94dd-f7d38fe96f33/2/320x400.jpeg)
Hi, I'm a practicing counsellor, as well as a lecturer in the Discipline of Counselling with the University of Notre Dame, Australia and Director of the Centre for Life, Marriage and Family and agency of the Catholic Archdiocese of Perth in Western Australia.
Hi, I'm a practicing counsellor, as well as a lecturer in the Discipline of Counselling with the University of Notre Dame, Australia and Director of the Centre for Life, Marriage and Family and agency of the Catholic Archdiocese of Perth in Western Australia.
![Photo of Nathan Barton - Kinship Psychology Services, PsyBA General, Psychologist](https://photos.psychologytoday.com/6d52d8b2-356f-4e97-bc47-18671d8ff89b/1/320x400.jpeg)
At Kinship, our central focus is to cultivate a safe and trustworthy environment. So that those seeking help feel emotionally comfortable and are able to connect with our dedicated, compassionate and skilled professionals. Here, we collaborate with our clients, emphasising a strengths-based approach to achieve lasting therapeutic outcomes. We work with people who have experienced trauma in their life, those feeling emotional distress, suicidal thoughts or relationship difficulties and those who are experiencing mental illnesses such as PTSD, Depression, Anxiety, complex grief, stress or adjustment difficulties.
At Kinship, our central focus is to cultivate a safe and trustworthy environment. So that those seeking help feel emotionally comfortable and are able to connect with our dedicated, compassionate and skilled professionals. Here, we collaborate with our clients, emphasising a strengths-based approach to achieve lasting therapeutic outcomes. We work with people who have experienced trauma in their life, those feeling emotional distress, suicidal thoughts or relationship difficulties and those who are experiencing mental illnesses such as PTSD, Depression, Anxiety, complex grief, stress or adjustment difficulties.
![Photo of Bonnie Beazley - Bonnie Beazley-Somatic Experiencing & IFS Therapy, Clinical Social Work/Therapist](https://photos.psychologytoday.com/95a81ce6-c8af-4d82-b65e-a9278669bbc9/3/320x400.jpeg)
Bonnie Beazley-Somatic Experiencing & IFS Therapy
Clinical Social Work/Therapist
Verified Verified
Fremantle, WA 6160
I have extensive experience in providing counselling and psychotherapy for people with a broad range of emotional health challenges. I started working with trauma, PTSD and cross-cultural mental health since 2007. I work as a senior counsellor in a non profit sector while offering therapeutic services in my private practice as therapist. My approach is collaborative, social- justice and trauma-informed. I embrace all forms of diversity. I take a holistic, integrative and embodied approach, attending to the connection of mind, body and Self. I adapt the therapeutic modalities to the needs and nature of clients.
I have extensive experience in providing counselling and psychotherapy for people with a broad range of emotional health challenges. I started working with trauma, PTSD and cross-cultural mental health since 2007. I work as a senior counsellor in a non profit sector while offering therapeutic services in my private practice as therapist. My approach is collaborative, social- justice and trauma-informed. I embrace all forms of diversity. I take a holistic, integrative and embodied approach, attending to the connection of mind, body and Self. I adapt the therapeutic modalities to the needs and nature of clients.
![Photo of Laura Pope - Laura Pope Springboard Perth Counselling Service, MA, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0d839921-c13e-469c-8072-d55b81343c14/2/320x400.jpeg)
Laura Pope Springboard Perth Counselling Service
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Ocean Reef, WA 6027
Laura is a registered Medicare provider with over 20 years’ experience working in a professional capacity with children, adults, couples and families in various mental health, disability, and educational settings. Laura is passionate about supporting the quality of therapists and continues to enjoy her additional role as a supervisor for qualified practitioners/students. Laura adopts an eclectic approach to counselling incorporating many contemporary models, which include Cognitive-Behavioural Therapy, Narrative Therapy, Family & Couples Therapy, Solution-focused and EMDR to address areas of concern and difficulty.
Laura is a registered Medicare provider with over 20 years’ experience working in a professional capacity with children, adults, couples and families in various mental health, disability, and educational settings. Laura is passionate about supporting the quality of therapists and continues to enjoy her additional role as a supervisor for qualified practitioners/students. Laura adopts an eclectic approach to counselling incorporating many contemporary models, which include Cognitive-Behavioural Therapy, Narrative Therapy, Family & Couples Therapy, Solution-focused and EMDR to address areas of concern and difficulty.
![Photo of Henry So, ACA-L2, Counsellor](https://photos.psychologytoday.com/21a9d201-e487-462c-9082-0c4c8bcff9d0/3/320x400.jpeg)
We all know how life does not go in a straight line but with many turns, challenges and obstacles to be hurdled over - it can be your personal / relationship issues, work-related, individual development, couple or simply at the cross-road. In whatever situation of your life, you need not be alone in the journey. We are here to walk with you until the time you are ready to be on your own. Take the courage to reach out and we are here to provide the psychological, emotional and more importantly a safe and supportive place for you to find your own path to life and live to its , You are NOT alone!
We all know how life does not go in a straight line but with many turns, challenges and obstacles to be hurdled over - it can be your personal / relationship issues, work-related, individual development, couple or simply at the cross-road. In whatever situation of your life, you need not be alone in the journey. We are here to walk with you until the time you are ready to be on your own. Take the courage to reach out and we are here to provide the psychological, emotional and more importantly a safe and supportive place for you to find your own path to life and live to its , You are NOT alone!
![Photo of Jacqui Vincent, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/e306c988-f288-405c-a04b-84c31656f5b1/2/320x400.jpeg)
Jacqui is a Clinical Psychologist, with over 12 years’ experience in private practice. She offers a warm, compassionate and trusting space for clients to explore their challenges. Jacqui has extensive experience helping clients with anxiety, depression, trauma, and more (see below). She is particularly passionate about building her clients’ curiosity and self-awareness. Jacqui has the deepest respect for her clients and holds the belief that everyone deserves to have a meaningful and fulfilling life. Jacqui welcomes adult clients and she is here to help you with all aspects of mental health and wellbeing.
Jacqui is a Clinical Psychologist, with over 12 years’ experience in private practice. She offers a warm, compassionate and trusting space for clients to explore their challenges. Jacqui has extensive experience helping clients with anxiety, depression, trauma, and more (see below). She is particularly passionate about building her clients’ curiosity and self-awareness. Jacqui has the deepest respect for her clients and holds the belief that everyone deserves to have a meaningful and fulfilling life. Jacqui welcomes adult clients and she is here to help you with all aspects of mental health and wellbeing.
![Photo of Samantha Dhu, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/507d9400-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you often feel like you’re not good enough? Have trouble sleeping? Worry constantly? Struggle in social situations? Counselling can help you. When you find a Counsellor you can really trust, who really gets you...this is when things start to change. Perhaps you are here because you are struggling. You want help. You want to find a professional you can trust. AND you want to work with someone who can help you live a happier more meaningful life.
Do you often feel like you’re not good enough? Have trouble sleeping? Worry constantly? Struggle in social situations? Counselling can help you. When you find a Counsellor you can really trust, who really gets you...this is when things start to change. Perhaps you are here because you are struggling. You want help. You want to find a professional you can trust. AND you want to work with someone who can help you live a happier more meaningful life.
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![Photo of Tracy Hwang, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/09668a09-fc3f-4b00-a113-cbbc7e505e85/1/320x400.png)
Tracy has experience and interest working with: General mental health and wellbeing, Stress management and resilience coaching, Couples and relationship counselling, Dealing with change and adjustment, Workplace challenges such as bullying/harassment/assault, Workplace termination/redundancy, Managing conflict or difficult conversations, Leadership development and coaching, Anxiety-related conditions, Depression and mood-related conditions, Trauma-related conditions, Anger and emotional regulation conditions, Sleep and fatigue management concerns, Personal growth and development.
Tracy has experience and interest working with: General mental health and wellbeing, Stress management and resilience coaching, Couples and relationship counselling, Dealing with change and adjustment, Workplace challenges such as bullying/harassment/assault, Workplace termination/redundancy, Managing conflict or difficult conversations, Leadership development and coaching, Anxiety-related conditions, Depression and mood-related conditions, Trauma-related conditions, Anger and emotional regulation conditions, Sleep and fatigue management concerns, Personal growth and development.
![Photo of Emma McDougall, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/eccaa57f-d025-430a-a62a-3ae8ae4d27a4/2/320x400.jpeg)
Emma McDougall
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Fremantle, WA 6160
Emma is a clinical psychologist who aims to create a supportive space to collaboratively work with clients to improve their quality of life. Emma’s therapeutic approach is guided by the client’s personal needs and draws upon a range of evidence-based approaches including EMDR, Acceptance and Commitment Therapy and Dialectical Behaviour Therapy. Emma is passionate about providing psychological support for clients who experience anxiety, low mood, emotion regulation difficulties, stress, trauma and relationship difficulties.
Emma is a clinical psychologist who aims to create a supportive space to collaboratively work with clients to improve their quality of life. Emma’s therapeutic approach is guided by the client’s personal needs and draws upon a range of evidence-based approaches including EMDR, Acceptance and Commitment Therapy and Dialectical Behaviour Therapy. Emma is passionate about providing psychological support for clients who experience anxiety, low mood, emotion regulation difficulties, stress, trauma and relationship difficulties.
![Photo of Jools Fordyce, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/31914d99-8470-429c-829b-193853ce90dd/1/320x400.jpeg)
I am a Clinical Social Worker. I have a Post Graduate Diploma in Family and Relationships Therapy and am qualified at using EMDR therapy for adults and children. I am fuelled by a passion for developing unique ways of understanding how we think, what we feel and why we behave as we do. My personal style is warm, engaging and passionate and builds upon my significant professional experience in social work and family therapy. I am skilled in providing counselling, comprehensive assessments and mental health treatment for individuals. I focus on specific trauma-related therapies, such as EMDR.
I am a Clinical Social Worker. I have a Post Graduate Diploma in Family and Relationships Therapy and am qualified at using EMDR therapy for adults and children. I am fuelled by a passion for developing unique ways of understanding how we think, what we feel and why we behave as we do. My personal style is warm, engaging and passionate and builds upon my significant professional experience in social work and family therapy. I am skilled in providing counselling, comprehensive assessments and mental health treatment for individuals. I focus on specific trauma-related therapies, such as EMDR.
![Photo of Jean Chaney - Hill Top Counselling Centre, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/314cff2b-cb62-4cec-97ec-3a58fc41eba2/1/320x400.jpeg)
Hill Top Counselling Centre
Clinical Social Work/Therapist, AMHSW
Verified Verified
Gooseberry Hill, WA 6076
As a highly experienced mental health clinician with over 20 years' practice, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. Life can be challenging at times and tough times can leave us feeling overwhelmed and distressed. It's easier to overcome challenging times with the right support, and therapy can be a good option to help you "get back on track.'. My therapeutic approach is short term, recovery based, and future focused. I will always work with you in partnership, as you set your own personal goals for recovery.
As a highly experienced mental health clinician with over 20 years' practice, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. Life can be challenging at times and tough times can leave us feeling overwhelmed and distressed. It's easier to overcome challenging times with the right support, and therapy can be a good option to help you "get back on track.'. My therapeutic approach is short term, recovery based, and future focused. I will always work with you in partnership, as you set your own personal goals for recovery.
![Photo of Sara Thomas, MA, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/0b758ab1-5cfe-4f30-90ce-347d1c618afa/2/320x400.jpeg)
Sara is passionate about working collaboratively with clients toward their mental health goals. Sara enjoys working with adults and adolescents presenting with depression, anxiety, stress, adjustment difficulties, relationship and interpersonal difficulties, self-esteem and self-confidence issues, and grief and loss. She has 10 years of experience in community mental health and private practice settings.
Sara is passionate about working collaboratively with clients toward their mental health goals. Sara enjoys working with adults and adolescents presenting with depression, anxiety, stress, adjustment difficulties, relationship and interpersonal difficulties, self-esteem and self-confidence issues, and grief and loss. She has 10 years of experience in community mental health and private practice settings.
![Photo of Lucinda Pretorius - The Counsellor Collective - Lucinda Pretorius, ACA-L1, Counsellor](https://photos.psychologytoday.com/655c520a-3c66-48bb-85e6-a64ba037d6d2/2/320x400.jpeg)
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
![Photo of Julie Bartoli - MoveMind Counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/2507e5ab-8700-4d12-98c9-ea0d56256b37/2/320x400.jpeg)
Do you feel like your thoughts impact your daily life, and you need a positive solution to your problem ? Are you willing to embrace the life that is aligned with you ? Sometimes we just need a different point of view, as well as help to change our thoughts. I offer support to help you moving and adjusting your mind to a better life pattern. By working together, I will support you in identifying your own answer and give you tools to make you able to work and deal with your challenging time. You will understand the reason for the challenges you are facing in your life and which action is needed to improve your life.
Do you feel like your thoughts impact your daily life, and you need a positive solution to your problem ? Are you willing to embrace the life that is aligned with you ? Sometimes we just need a different point of view, as well as help to change our thoughts. I offer support to help you moving and adjusting your mind to a better life pattern. By working together, I will support you in identifying your own answer and give you tools to make you able to work and deal with your challenging time. You will understand the reason for the challenges you are facing in your life and which action is needed to improve your life.
![Photo of Dr Johanna - King, PhD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/23692c36-773e-40a9-88fb-ff48382ab26e/1/320x400.jpeg)
As an experienced Clinical Psychologist I have practiced in UK, South Africa & Australia, in various organisations & across the age range. I have an interest in working with you if you are: 1. An individual seeking psychotherapy for anxiety, depression or relational issues. 2. A parent who needs counselling with parenting your child, or psychotherapy for your teenage son or daughter. 3. A couple needing help to heal or perhaps dissolve your relationship. 4. A Psychologist, Counsellor, or Trainee in search of supervision. Together we can work out your therapeutic (or supervisory) needs and how best to tackle them.
As an experienced Clinical Psychologist I have practiced in UK, South Africa & Australia, in various organisations & across the age range. I have an interest in working with you if you are: 1. An individual seeking psychotherapy for anxiety, depression or relational issues. 2. A parent who needs counselling with parenting your child, or psychotherapy for your teenage son or daughter. 3. A couple needing help to heal or perhaps dissolve your relationship. 4. A Psychologist, Counsellor, or Trainee in search of supervision. Together we can work out your therapeutic (or supervisory) needs and how best to tackle them.
![Photo of Caleb Morgan Bishop, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/abe63b76-31bd-4406-81b2-70d9e9afbafb/1/320x400.jpeg)
Caleb Morgan Bishop
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Mount Lawley, WA 6050
Hi, I'm Morgan (she/her). I am a caring and personable clinical psychologist who works to create a comfortable space where we can work collaboratively to meet your goals. I aim to provide a humanistic, non-judgmental and accepting approach to therapy, doing my best to provide a safe, welcoming environment.
Hi, I'm Morgan (she/her). I am a caring and personable clinical psychologist who works to create a comfortable space where we can work collaboratively to meet your goals. I aim to provide a humanistic, non-judgmental and accepting approach to therapy, doing my best to provide a safe, welcoming environment.
See more therapy options for Western Australia
How does your Counsellor compare?
Average cost per session
$175
Counsellors in Western Australia who prioritize treating:
86% | Anxiety |
79% | Depression |
76% | Stress |
74% | Relationship Issues |
73% | Self Esteem |
66% | Trauma and PTSD |
62% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
65% | Medicare Rebates |
53% | Bupa |
48% | Medibank Private |
How Counsellors in Western Australia see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Western Australia?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.