Counselling in Yokine, WA

Photo of Jane Norgard, MPsych, MAPS, Psychologist
Jane Norgard
Psychologist, MPsych, MAPS
Verified Verified
Yokine, WA 6060
I am a Clinical Psychologist who works in a collaborative, warm, genuine and non-judgmental way to assist people with reaching their goals. This can mean working with someone who is experiencing mental health difficulties as a result of mental illness or a challenging life event or helping a client who is relatively ‘well’. My aim is to provide people with the knowledge, skills and strength needed to make sustainable and meaningful changes in their lives. My practice involves providing psychotherapy for children, adolescents and adults experiencing personal, emotional, behavioural, social, educational and/or occupational issues.
I am a Clinical Psychologist who works in a collaborative, warm, genuine and non-judgmental way to assist people with reaching their goals. This can mean working with someone who is experiencing mental health difficulties as a result of mental illness or a challenging life event or helping a client who is relatively ‘well’. My aim is to provide people with the knowledge, skills and strength needed to make sustainable and meaningful changes in their lives. My practice involves providing psychotherapy for children, adolescents and adults experiencing personal, emotional, behavioural, social, educational and/or occupational issues.
(08) 7078 8326 View (08) 7078 8326
Photo of Dr Joseph Fleming, PhD, AMHSW, Clinical Social Work/Therapist
Dr Joseph Fleming
Clinical Social Work/Therapist, PhD, AMHSW
Verified Verified
2 Endorsed
Yokine, WA 6060
Working with people across the lifespan, from children through to adults and older persons, I provide a unique contribution to the mental health space in a holistic approach. The advanced training that is expected to maintain AMHSW status prepares and provides me with the skills to work with people with very complex presentations and co-morbidities.• Depression • Anxiety related disorders including phobias, panic attacks, obsessive compulsive behaviour and post-traumatic stress disorder (PTSD) • Workplace issues • Grief and Loss • Parenting • Disability • Personality Disorders • Domestic Violence and aggression • School related
Working with people across the lifespan, from children through to adults and older persons, I provide a unique contribution to the mental health space in a holistic approach. The advanced training that is expected to maintain AMHSW status prepares and provides me with the skills to work with people with very complex presentations and co-morbidities.• Depression • Anxiety related disorders including phobias, panic attacks, obsessive compulsive behaviour and post-traumatic stress disorder (PTSD) • Workplace issues • Grief and Loss • Parenting • Disability • Personality Disorders • Domestic Violence and aggression • School related
(08) 6219 3266 View (08) 6219 3266
Photo of Katherine Millington, ACA-L1, Counsellor
Katherine Millington
Counsellor, ACA-L1
Verified Verified
Yokine, WA 6060
I offer counselling in a safe and supportive environment for you to seek help and guidance. Whether you're dealing with personal issues, relationship problems, or mental health concerns, my goal is to help you overcome challenges and improve your well-being. I will guide you through your challenges, helping you gain a fresh perspective and clarity on how to move forward in a positive direction. Together we'll find a way through your distress. I will encourage you to look at what actions you can take to get you to where you want to be in your life, whether that be more powerful or more peaceful or both.
I offer counselling in a safe and supportive environment for you to seek help and guidance. Whether you're dealing with personal issues, relationship problems, or mental health concerns, my goal is to help you overcome challenges and improve your well-being. I will guide you through your challenges, helping you gain a fresh perspective and clarity on how to move forward in a positive direction. Together we'll find a way through your distress. I will encourage you to look at what actions you can take to get you to where you want to be in your life, whether that be more powerful or more peaceful or both.
(08) 6361 3261 View (08) 6361 3261
Photo of Sonia Scussel, ACA-L3, Counsellor
Sonia Scussel
Counsellor, ACA-L3
Verified Verified
Yokine, WA 6060
Life changes can bring about uncomfortable emotions; no matter how strong one is, there are moments when everything becomes too much to bear. In such times, we may need some external help. As a counsellor, I offer you a safe space of empathetic listening to unravel your thoughts and support you in overcoming challenges. I will help you develop coping skills, become aware of unhelpful patterns and improve your day-to-day experience. Enhancing your awareness will move you toward the changes needed to reconnect to yourself, get closer to the person you want to be and live a more fulfilling life.
Life changes can bring about uncomfortable emotions; no matter how strong one is, there are moments when everything becomes too much to bear. In such times, we may need some external help. As a counsellor, I offer you a safe space of empathetic listening to unravel your thoughts and support you in overcoming challenges. I will help you develop coping skills, become aware of unhelpful patterns and improve your day-to-day experience. Enhancing your awareness will move you toward the changes needed to reconnect to yourself, get closer to the person you want to be and live a more fulfilling life.
(08) 7078 8335 View (08) 7078 8335
Photo of Jessica Denz, PsyBA General, Psychologist
Jessica Denz
Psychologist, PsyBA General
Verified Verified
Yokine, WA 6060
I like to work in an honest environment where sessions are collaborative and unique to each client. I believe developing a strong therapeutic bond is important to progress and essential to a positive therapeutic experience where clients feel safe, heard, comfortable and confident in giving feedback. I am authentic, caring and friendly but am also direct when needed and not afraid to ask the hard questions, delve into difficult conversations or address the unconscious issues. I like to work across a range of areas such as depression, anxiety, OCD, relationship issues, ADHD and complex trauma.
I like to work in an honest environment where sessions are collaborative and unique to each client. I believe developing a strong therapeutic bond is important to progress and essential to a positive therapeutic experience where clients feel safe, heard, comfortable and confident in giving feedback. I am authentic, caring and friendly but am also direct when needed and not afraid to ask the hard questions, delve into difficult conversations or address the unconscious issues. I like to work across a range of areas such as depression, anxiety, OCD, relationship issues, ADHD and complex trauma.
(08) 6490 9033 View (08) 6490 9033
Photo of Zenobia Domingo - Domingo Psychology, MPsych, PsyBA - Couns. Psych., Psychologist
Domingo Psychology
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Yokine, WA 6060
Hi, I'm Zenobia. Thanks for taking the time to read my profile. I hope I can be of assistance. I use a holistic approach where we look at thoughts, feelings, behaviours, and self (mind, heart, body and soul) within the biological, familial, cultural, social, and political contexts in which we are born and live. I am interested in more than just easing your symptoms. Therapy will raise your self awareness and bring into consciousness the unconscious wishes and fears which drive behaviour and underlie psychological distress. By integrating these forces, we realise the true self and can begin to live authentically.
Hi, I'm Zenobia. Thanks for taking the time to read my profile. I hope I can be of assistance. I use a holistic approach where we look at thoughts, feelings, behaviours, and self (mind, heart, body and soul) within the biological, familial, cultural, social, and political contexts in which we are born and live. I am interested in more than just easing your symptoms. Therapy will raise your self awareness and bring into consciousness the unconscious wishes and fears which drive behaviour and underlie psychological distress. By integrating these forces, we realise the true self and can begin to live authentically.
(08) 7701 9520 View (08) 7701 9520
Photo of Rebecca Eaton, MPsych, PsyBA - Clin. Psych, Psychologist
Rebecca Eaton
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Yokine, WA 6060
Rebecca is an endorsed Clinical Psychologist with extensive experience working with children, parents and families since 2008. Her 14 years of experience in using attachment frameworks and providing strengths-based supports has helped families to celebrate their wonderful moments while navigating their unique challenges. In particular, Rebecca cares deeply about supporting children, siblings and parents navigating the joys and challenges of autism spectrum disorder or developmental delay. Rebecca seeks to understand your story and work with you to improve your relationships in order to live a more meaningful and fulfilling life.
Rebecca is an endorsed Clinical Psychologist with extensive experience working with children, parents and families since 2008. Her 14 years of experience in using attachment frameworks and providing strengths-based supports has helped families to celebrate their wonderful moments while navigating their unique challenges. In particular, Rebecca cares deeply about supporting children, siblings and parents navigating the joys and challenges of autism spectrum disorder or developmental delay. Rebecca seeks to understand your story and work with you to improve your relationships in order to live a more meaningful and fulfilling life.
(08) 6493 7989 View (08) 6493 7989
Photo of Lee-Anne Martins, MPsych, PsyBA - Clin. Psych, Psychologist
Lee-Anne Martins
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Yokine, WA 6060
Hi, I am a warm, informal and collaborative clinical psychologist. My approach looks at both present concerns and past experiences. These may or may not be connected but in either way, can leave us feeling stuck, low, anxious or helpless. Together we can look at what is bothering you, explore where it began and what you would like to change or do differently. If you aren't sure what's wrong, but feel that something just isn't quite right we can work on what may be underlying your feelings and beliefs about yourself and others. By making connections, change becomes possible.
Hi, I am a warm, informal and collaborative clinical psychologist. My approach looks at both present concerns and past experiences. These may or may not be connected but in either way, can leave us feeling stuck, low, anxious or helpless. Together we can look at what is bothering you, explore where it began and what you would like to change or do differently. If you aren't sure what's wrong, but feel that something just isn't quite right we can work on what may be underlying your feelings and beliefs about yourself and others. By making connections, change becomes possible.
(08) 9551 7823 View (08) 9551 7823
Photo of Simone Butun, PsyBA General, Psychologist
Simone Butun
Psychologist, PsyBA General
Verified Verified
Yokine, WA 6060
My goal is to help you overcome the challenges that are preventing you from living your best life. My approach emphasises evidence-based practice, meaning I rely on scientifically-proven methods to help you achieve positive outcomes. , I am committed to providing the highest standard of care to my clients. I believe in the power of the mind-body relationship and specialise in treating complex health conditions such as chronic pain and autoimmune disorders. By working together, we can discover the unique tools and strategies that will help you overcome life's obstacles and achieve greater wellbeing.
My goal is to help you overcome the challenges that are preventing you from living your best life. My approach emphasises evidence-based practice, meaning I rely on scientifically-proven methods to help you achieve positive outcomes. , I am committed to providing the highest standard of care to my clients. I believe in the power of the mind-body relationship and specialise in treating complex health conditions such as chronic pain and autoimmune disorders. By working together, we can discover the unique tools and strategies that will help you overcome life's obstacles and achieve greater wellbeing.
(08) 6493 7668 View (08) 6493 7668
Photo of Andy Hall, PhD, PsyBA General, Psychologist
Andy Hall
Psychologist, PhD, PsyBA General
Verified Verified
Yokine, WA 6060
I specialise in ADHD Assessment and therapeutic intervention. I am a general psychologist and a sport's tragic, with a passion for Australian cricket and for the St. George-Illawarra Dragons NRL team. My work focuses on diagnostic assessment and treatment for neurodevelopmental conditions such as ADHD and Autism in school-aged children, teens, and adults. My assessments are not only informed by interviews but also by testing that makes comparisons with people of similar age and gender to help inform whether the behaviours represent "full" ADHD, autism, only traits of the condition, or are masking other areas of concern.
I specialise in ADHD Assessment and therapeutic intervention. I am a general psychologist and a sport's tragic, with a passion for Australian cricket and for the St. George-Illawarra Dragons NRL team. My work focuses on diagnostic assessment and treatment for neurodevelopmental conditions such as ADHD and Autism in school-aged children, teens, and adults. My assessments are not only informed by interviews but also by testing that makes comparisons with people of similar age and gender to help inform whether the behaviours represent "full" ADHD, autism, only traits of the condition, or are masking other areas of concern.
(08) 6490 9856 View (08) 6490 9856
Photo of Bronwyn Lester, MPsych, PsyBA - Clin. Psych, Psychologist
Bronwyn Lester
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Yokine, WA 6060
I understand that at times we all feel anxious, stuck, lost, alone or empty. Sometimes it is fleeting, sometimes it stays for a while and sometimes it seems it is never going to leave. No two people are the same and I am committed to a collaborative approach towards understanding you and find a pathway to best resolve your emotional difficulties. I draw from a range of psychological treatment approaches including Psychodynamic Psychotherapy, Acceptance and Commitment Therapy, Eye Movement Densensitisation and Reprocessing, and Internal Family Systems
I understand that at times we all feel anxious, stuck, lost, alone or empty. Sometimes it is fleeting, sometimes it stays for a while and sometimes it seems it is never going to leave. No two people are the same and I am committed to a collaborative approach towards understanding you and find a pathway to best resolve your emotional difficulties. I draw from a range of psychological treatment approaches including Psychodynamic Psychotherapy, Acceptance and Commitment Therapy, Eye Movement Densensitisation and Reprocessing, and Internal Family Systems
(08) 6490 9110 View (08) 6490 9110
Photo of Vivienne Willan, MPsych, PsyBA - Clin. Psych, Psychologist
Vivienne Willan
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Yokine, WA 6060
I support children to develop healthy coping strategies for big emotions. I also help children navigate conflict with their peers and family and develop a healthy self esteem. I also support parents to understand their child's challenges, and up skill them with strategies for managing these challenges at home. I have particular interest in working with OCD and ADHD.
I support children to develop healthy coping strategies for big emotions. I also help children navigate conflict with their peers and family and develop a healthy self esteem. I also support parents to understand their child's challenges, and up skill them with strategies for managing these challenges at home. I have particular interest in working with OCD and ADHD.
(08) 6490 9099 View (08) 6490 9099
Photo of Dr Lisa Harris, PhD, MACPA, Psychologist
Dr Lisa Harris
Psychologist, PhD, MACPA
Verified Verified
Yokine, WA 6060
Hi, I’m Dr Lisa Harris, Clinical Psychologist with over 16 years’ experience helping people from all walks of life. I love my job and wholeheartedly believe in the role that psychology has to play in helping people live happier and more meaningful lives.
Hi, I’m Dr Lisa Harris, Clinical Psychologist with over 16 years’ experience helping people from all walks of life. I love my job and wholeheartedly believe in the role that psychology has to play in helping people live happier and more meaningful lives.
(08) 7079 4374 View (08) 7079 4374
Photo of Michelle Ryan-Gittens, PsyBA General, Psychologist
Michelle Ryan-Gittens
Psychologist, PsyBA General
Verified Verified
Yokine, WA 6060
Michelle is a Registered Psychologist with AHPRA and an assoc. member of Australian Psychological Society. She has twenty years experience working with children, adolescents and women and has been employed as a psychologist in schools, early intervention, parenting support, disabilities services and private practice.
Michelle is a Registered Psychologist with AHPRA and an assoc. member of Australian Psychological Society. She has twenty years experience working with children, adolescents and women and has been employed as a psychologist in schools, early intervention, parenting support, disabilities services and private practice.
(08) 6490 9083 View (08) 6490 9083
Photo of Michael Chidgzey, PsyBA General, Psychologist
Michael Chidgzey
Psychologist, PsyBA General
Verified Verified
Yokine, WA 6060
I believe it is important to work with clients - not dictate to them. My preferred treatment method is to focus on the areas that you want to work on. I believe a partnership not a prescription is important. Sticking to values means more than putting them on a website - it means actually living them. I am genuine, open and also have a sense of humour (though it is twisted/cynical/dark). I work best when clients feel comfortable, if that means we swear a lot in session - I am happy to make that sacrifice! I work clients across many areas from complex trauma, relationship issues, anxiety, depression and workplace issues.
I believe it is important to work with clients - not dictate to them. My preferred treatment method is to focus on the areas that you want to work on. I believe a partnership not a prescription is important. Sticking to values means more than putting them on a website - it means actually living them. I am genuine, open and also have a sense of humour (though it is twisted/cynical/dark). I work best when clients feel comfortable, if that means we swear a lot in session - I am happy to make that sacrifice! I work clients across many areas from complex trauma, relationship issues, anxiety, depression and workplace issues.
(08) 7079 4546 View (08) 7079 4546
Photo of Lotte Fossland, PsyBA General, Psychologist
Lotte Fossland
Psychologist, PsyBA General
Verified Verified
Yokine, WA 6060
My name is Lotte, I work with teenagers, adults and elderly clients, specializing in childhood trauma/PTSD, anxiety and depression. I have a background in family counselling and find it very meaningful to explore intergenerational or parenting issues with my clients! I provide EMDR and Schema therapy and CBT for depression and anxiety. Recently I improved my skills in therapies to elderly (65+) clients, by providing more flexibility, being family- and support orientated. I would also like to see you if body image/low self-esteem, sexuality and gender issues are a challenge. I have been told I am a friendly and genuine psychologist!
My name is Lotte, I work with teenagers, adults and elderly clients, specializing in childhood trauma/PTSD, anxiety and depression. I have a background in family counselling and find it very meaningful to explore intergenerational or parenting issues with my clients! I provide EMDR and Schema therapy and CBT for depression and anxiety. Recently I improved my skills in therapies to elderly (65+) clients, by providing more flexibility, being family- and support orientated. I would also like to see you if body image/low self-esteem, sexuality and gender issues are a challenge. I have been told I am a friendly and genuine psychologist!
(08) 9473 6312 View (08) 9473 6312
Photo of Renae Buckley, PsyBA General, Psychologist
Renae Buckley
Psychologist, PsyBA General
Verified Verified
2 Endorsed
Yokine, WA 6060
Thanks for visiting my profile! :) I am happy to help. I love empowering people to set boundaries, express their needs and to build self-love and kindness. If this is what you need, you are in luck! For new (and eligible) clients, I am offering bulk billing (which means no charge to you), for your initial session! This is a great opportunity to see if therapy is right for you, and if I am a good fit :) You will need to have a Medicare card and obtain a Mental Health Care Plan and referral from your GP to access this. Conditions apply. Please enquire! :) Please continue reading below to learn more about how I work and how I can help!
Thanks for visiting my profile! :) I am happy to help. I love empowering people to set boundaries, express their needs and to build self-love and kindness. If this is what you need, you are in luck! For new (and eligible) clients, I am offering bulk billing (which means no charge to you), for your initial session! This is a great opportunity to see if therapy is right for you, and if I am a good fit :) You will need to have a Medicare card and obtain a Mental Health Care Plan and referral from your GP to access this. Conditions apply. Please enquire! :) Please continue reading below to learn more about how I work and how I can help!
(08) 6206 8146 View (08) 6206 8146
Photo of Terry Levinthal, MPsych, PsyBA - Clin. Psych, Psychologist
Terry Levinthal
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Yokine, WA 6060
(08) 6490 9035 View (08) 6490 9035

More Therapists Nearby

Photo of Shenae Reynolds, PsyBA Prov, Psychologist
Shenae Reynolds
Psychologist, PsyBA Prov
Verified Verified
Osborne Park, WA 6017
We all face those tough patches, grapple with our emotions, and sometimes end up feeling a bit lost in the chaos. That's where I come in – consider me your partner in navigating these challenges and finding your way to a brighter, more fulfilling life. Taking care of yourself isn't just about your mind – it's a package deal. That's why I'm a big advocate for a holistic approach to therapy. We'll not only dive into your thoughts and feelings but also give attention to your physical and social well-being. After all, you're a whole person, and your journey to healing should reflect that.
We all face those tough patches, grapple with our emotions, and sometimes end up feeling a bit lost in the chaos. That's where I come in – consider me your partner in navigating these challenges and finding your way to a brighter, more fulfilling life. Taking care of yourself isn't just about your mind – it's a package deal. That's why I'm a big advocate for a holistic approach to therapy. We'll not only dive into your thoughts and feelings but also give attention to your physical and social well-being. After all, you're a whole person, and your journey to healing should reflect that.
(08) 6493 7469 View (08) 6493 7469
Photo of Anna Amhrose, Counsellor
Anna Amhrose
Counsellor
Verified Verified
North Perth, WA 6006
Create the life you want! Anna Amhrose provides therapeutic support and counselling for adults, children, teenagers and families to manage challenges and achieve their goals. A person-centred approach, individualised goal setting and deep listening makes this happen. Improve daily living, relationships, self-regulation skills, mental health, relationships & thrive! Anna has the experience and capacity to work with NDIS participants with self-managed or plan managed funding. She can work with you at school, in the Cottesloe office, at home or on-line.
Create the life you want! Anna Amhrose provides therapeutic support and counselling for adults, children, teenagers and families to manage challenges and achieve their goals. A person-centred approach, individualised goal setting and deep listening makes this happen. Improve daily living, relationships, self-regulation skills, mental health, relationships & thrive! Anna has the experience and capacity to work with NDIS participants with self-managed or plan managed funding. She can work with you at school, in the Cottesloe office, at home or on-line.
(08) 6219 3106 View (08) 6219 3106

See more therapy options for Yokine

How does your Counsellor compare?

Number of Counsellors in Yokine, WA

10+

Average cost per session

$207

Counsellors in Yokine, WA who prioritize treating:

89% Depression
89% Anxiety
78% Self Esteem
78% Stress
72% Relationship Issues
61% Trauma and PTSD
61% Coping Skills

Average years in practice

17 Years

Top 3 insurances accepted

100% Medicare Rebates
67% Bupa
56% NDIS

How Counsellors in Yokine, WA see their clients

100% In Person and Online

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Yokine?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.