Strength-Based Counselling in Wembley, WA

Photo of Samantha J Wovodich, MC, PACFA, Counsellor
Samantha J Wovodich
Counsellor, MC, PACFA
Verified Verified
Wembley, WA 6014  (Online Only)
Accredited Counsellor and Psychotherapist. Samantha has a degree in Psychology, Double Major in Children and Family Studies, a Post Grad in Social Research, and Masters in Counselling and Psychotherapy. Empowering individuals to embark on their well-being journey towards self-discovery and growth. Let's work together to explore your internal world, and find your passion and purpose on your path to healing and wellbeing.
Accredited Counsellor and Psychotherapist. Samantha has a degree in Psychology, Double Major in Children and Family Studies, a Post Grad in Social Research, and Masters in Counselling and Psychotherapy. Empowering individuals to embark on their well-being journey towards self-discovery and growth. Let's work together to explore your internal world, and find your passion and purpose on your path to healing and wellbeing.
(08) 6490 9883 View (08) 6490 9883
Photo of Caris Horton, MPsych, PsyBA General, Psychologist
Caris Horton
Psychologist, MPsych, PsyBA General
Verified Verified
Wembley, WA 6014
The adolescents and adults that come and see me may have lingering questions about why they do what they do, why they feel the way they do and how to cope with a range of challenges like OCD, stress, anxiety, depression. Some wish for a more directive approach to their sessions - using the time to learn and implement coping or communication strategies. Others prefer space to explore and identify their own 'why and how' or explore whether they may be neurodivergent. My aim as a therapist is to provide a safe and comfortable space where we can do all of the above.
The adolescents and adults that come and see me may have lingering questions about why they do what they do, why they feel the way they do and how to cope with a range of challenges like OCD, stress, anxiety, depression. Some wish for a more directive approach to their sessions - using the time to learn and implement coping or communication strategies. Others prefer space to explore and identify their own 'why and how' or explore whether they may be neurodivergent. My aim as a therapist is to provide a safe and comfortable space where we can do all of the above.
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Photo of Carmel Bob, PsyBA General, Psychologist
Carmel Bob
Psychologist, PsyBA General
Verified Verified
Wembley, WA 6014
Carmel is experienced in working with young adults, adults and couples in the areas of anxiety and depression, trauma, PTSD, personality disorders , adjustment issues, cross cultural issues, grief and loss and relationship issues including; affairs, communication difficulties, assisted fertility, loss of intimacy and exit counselling
Carmel is experienced in working with young adults, adults and couples in the areas of anxiety and depression, trauma, PTSD, personality disorders , adjustment issues, cross cultural issues, grief and loss and relationship issues including; affairs, communication difficulties, assisted fertility, loss of intimacy and exit counselling
(08) 6118 7213 View (08) 6118 7213
Lisa Viska
Psychologist, PsyBA - Clin. Psych
Verified Verified
Wembley, WA 6014
I am a Registered Psychologist who has over 30 years experience in working with young and older adults, and couples, in the areas of anxiety, depression, stress management, anger management, conflict resolution, assertive communication, relationships, loss and grief and parenting skills. I am a friendly and approachable person who works from a strength’s-based perspective to empower my clients to achieve their desired counselling goals. I have been trained in several evidence based therapeutic techniques including Cognitive Behaviour Therapy, Positive Psychology, Solution Focused Therapy and Schema Therapy.
I am a Registered Psychologist who has over 30 years experience in working with young and older adults, and couples, in the areas of anxiety, depression, stress management, anger management, conflict resolution, assertive communication, relationships, loss and grief and parenting skills. I am a friendly and approachable person who works from a strength’s-based perspective to empower my clients to achieve their desired counselling goals. I have been trained in several evidence based therapeutic techniques including Cognitive Behaviour Therapy, Positive Psychology, Solution Focused Therapy and Schema Therapy.
(08) 7701 9588 View (08) 7701 9588
Photo of Jenean Walters - Inner-Truth Counselling and Psychotherapy - Jenean, MA, AMHSW, Clinical Social Work/Therapist
Inner-Truth Counselling and Psychotherapy - Jenean
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Wembley, WA 6014
I am an Accredited Mental Health Social Worker with over 20 years experience. I am also an Accredited EMDR Practitioner and member of the EMDRAA. I specialise in neurobiological approaches to support resolving a wide range of mental health symptoms. I specialise in working with adolescents, youth, adults and trauma survivors including supporting repair of relational trauma. Graduating in 2003 with Masters and Diploma in Social Work. Other qualifications include Graduate Certificate in Mental Health, Certificate in Hypnotherapy, Diploma in Regression Therapy and can take spiritual informed approaches if requested.
I am an Accredited Mental Health Social Worker with over 20 years experience. I am also an Accredited EMDR Practitioner and member of the EMDRAA. I specialise in neurobiological approaches to support resolving a wide range of mental health symptoms. I specialise in working with adolescents, youth, adults and trauma survivors including supporting repair of relational trauma. Graduating in 2003 with Masters and Diploma in Social Work. Other qualifications include Graduate Certificate in Mental Health, Certificate in Hypnotherapy, Diploma in Regression Therapy and can take spiritual informed approaches if requested.
(08) 9515 9849 View (08) 9515 9849
Photo of William Macaulay Counselling Perth, AMHSW, Psychotherapist
William Macaulay Counselling Perth
Psychotherapist, AMHSW
Verified Verified
Wembley, WA 6014
Are you experiencing unhappiness, stress, or persistent low moods in your life? Or, maybe you're not getting along with someone important to you? Living with these issues can be hard, but hope for a better future exists. Talking with a skilled therapist can be an invaluable way to address, manage, and gain insights into your struggles. As a caring and respectful therapist, I provide professional counselling services with a warm and empathetic approach. My aim is to equip you with the tools and support necessary to overcome life's challenges and thrive.
Are you experiencing unhappiness, stress, or persistent low moods in your life? Or, maybe you're not getting along with someone important to you? Living with these issues can be hard, but hope for a better future exists. Talking with a skilled therapist can be an invaluable way to address, manage, and gain insights into your struggles. As a caring and respectful therapist, I provide professional counselling services with a warm and empathetic approach. My aim is to equip you with the tools and support necessary to overcome life's challenges and thrive.
(08) 7078 8394 View (08) 7078 8394
Photo of Tarryn Lara Scher, PsyBA General, Psychologist
Tarryn Lara Scher
Psychologist, PsyBA General
Verified Verified
Wembley, WA 6014
At Exploring Minds Psychology we are passionate about providing services to support children, adolescents (and their families), and adults under 30 years of age.
At Exploring Minds Psychology we are passionate about providing services to support children, adolescents (and their families), and adults under 30 years of age.
(08) 6493 7795 View (08) 6493 7795
Photo of Amber Zahra, ACA-L2, Counsellor
Amber Zahra
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Wembley, WA 6014
Welcome and congratulations, you have taken the first step towards a better mental well-being. It is not easy to choose the right counsellor, with whom you are comfortable to share your life's significant events, I acknowledge. I am Amber, a registered counsellor with the Australian Counsellor's Association. I believe in respect, positive regard and genuine care for my clients privacy and confidentiality in Counselling. My ARHG provider number is: AC20476T
Welcome and congratulations, you have taken the first step towards a better mental well-being. It is not easy to choose the right counsellor, with whom you are comfortable to share your life's significant events, I acknowledge. I am Amber, a registered counsellor with the Australian Counsellor's Association. I believe in respect, positive regard and genuine care for my clients privacy and confidentiality in Counselling. My ARHG provider number is: AC20476T
(08) 6493 7200 View (08) 6493 7200
Photo of Nadia Truong - Nadia Truong CARE Psychology Services , PsyBA General, Psychologist
Nadia Truong CARE Psychology Services
Psychologist, PsyBA General
Verified Verified
Wembley, WA 6014
Nadia is a registered psychologist who places great emphasis on developing a therapeutic relationship with her clients and applies an individualised, client-centred approach to therapy. Her strengths-based approach helps clients to feel centred, affirmed, resilient and empowered so they can achieve potential personal growth. She is committed to a holistic approach to comprehensively address the various factors that may undermine a person’s resilience and sense of wellbeing. Nadia is also a Board Approved Supervisor with over 20 years of experience in the mental health sector.
Nadia is a registered psychologist who places great emphasis on developing a therapeutic relationship with her clients and applies an individualised, client-centred approach to therapy. Her strengths-based approach helps clients to feel centred, affirmed, resilient and empowered so they can achieve potential personal growth. She is committed to a holistic approach to comprehensively address the various factors that may undermine a person’s resilience and sense of wellbeing. Nadia is also a Board Approved Supervisor with over 20 years of experience in the mental health sector.
(08) 6219 3897 View (08) 6219 3897
Photo of Simon P Martin, MPsych, PsyBA General, Psychologist
Simon P Martin
Psychologist, MPsych, PsyBA General
Verified Verified
Wembley, WA 6014
Simon is a highly respected Psychologist with 15 years' experience delivering Government services, Corporate Psychology and clinical therapeutic interventions. He holds a 6 year Masters degree in Applied Psychology, and has undertaken significant additional training in areas including Schema Therapy, EMDR and Cognitive Behavioural Therapy. Simon specialises in dealing with Anxiety, Depression, Personality Disorders & Relationship issues through a range of treatment modalities. He believes that positive change can come from a greater understanding of oneself, and works collaboratively with his clients to help them achieve their goals
Simon is a highly respected Psychologist with 15 years' experience delivering Government services, Corporate Psychology and clinical therapeutic interventions. He holds a 6 year Masters degree in Applied Psychology, and has undertaken significant additional training in areas including Schema Therapy, EMDR and Cognitive Behavioural Therapy. Simon specialises in dealing with Anxiety, Depression, Personality Disorders & Relationship issues through a range of treatment modalities. He believes that positive change can come from a greater understanding of oneself, and works collaboratively with his clients to help them achieve their goals
(08) 6490 9967 View (08) 6490 9967
Photo of Farhana Siddique, MPsych, PsyBA General, Psychologist
Farhana Siddique
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Wembley, WA 6014
I am an AHPRA registered Psychologist with a 14-year career background working in corporate, coaching and counselling roles across the public and private sector. I am passionate about working with individuals to enhance their quality of life and promote lasting psychological and emotional well-being. I use a collaborative approach with emphasis placed on mutual trust and respect, to empower individuals to grow, achieve and flourish throughout their life span.
I am an AHPRA registered Psychologist with a 14-year career background working in corporate, coaching and counselling roles across the public and private sector. I am passionate about working with individuals to enhance their quality of life and promote lasting psychological and emotional well-being. I use a collaborative approach with emphasis placed on mutual trust and respect, to empower individuals to grow, achieve and flourish throughout their life span.
(08) 7078 7516 View (08) 7078 7516
Photo of Divyah Sreevardhanan, MPsych, MAPS, Psychologist
Divyah Sreevardhanan
Psychologist, MPsych, MAPS
Verified Verified
Wembley, WA 6014
Divyah is a registered Counselling Psychologist with AHPRA and is a member of the Australian Psychological Society. Divyah’s personal style of therapy is to cultivate a strong therapeutic alliance, which sets the foundation for therapy to progress from. Her warm and compassionate manner allows for the creation of a safe space within which clients would be able to identify their therapeutic goals. Starting from a person-centred approach, Divyah draws upon her training in a variety of evidence-based methods in order to provide an effective intervention plan in order to meet the client’s goals and facilitate their growth.
Divyah is a registered Counselling Psychologist with AHPRA and is a member of the Australian Psychological Society. Divyah’s personal style of therapy is to cultivate a strong therapeutic alliance, which sets the foundation for therapy to progress from. Her warm and compassionate manner allows for the creation of a safe space within which clients would be able to identify their therapeutic goals. Starting from a person-centred approach, Divyah draws upon her training in a variety of evidence-based methods in order to provide an effective intervention plan in order to meet the client’s goals and facilitate their growth.
(08) 6424 8177 View (08) 6424 8177
Photo of Skye Frizza, ACA-L4, Counsellor
Skye Frizza
Counsellor, ACA-L4
Verified Verified
Wembley, WA 6014
I am dedicated to helping individuals, couples and families overcome communication breakdowns, navigate addiction issues, changes in relationships caused by everchanging life and the changes that accompany the antenatal and postnatal journey. My approach is rooted in collaboration and evidence based practice with an emphasis on creating a non-judgmental and compassionate environment. I understand relationships play a significant role in your overall well-being, and I am committed to helping people strengthen and improve these connections.
I am dedicated to helping individuals, couples and families overcome communication breakdowns, navigate addiction issues, changes in relationships caused by everchanging life and the changes that accompany the antenatal and postnatal journey. My approach is rooted in collaboration and evidence based practice with an emphasis on creating a non-judgmental and compassionate environment. I understand relationships play a significant role in your overall well-being, and I am committed to helping people strengthen and improve these connections.
(08) 6493 7338 View (08) 6493 7338
Photo of Nathan Barton - Kinship Psychology Services, PsyBA General, Psychologist
Kinship Psychology Services
Psychologist, PsyBA General
Verified Verified
Wembley, WA 6014
At Kinship, our central focus is to cultivate a safe and trustworthy environment. So that those seeking help feel emotionally comfortable and are able to connect with our dedicated, compassionate and skilled professionals. Here, we collaborate with our clients, emphasising a strengths-based approach to achieve lasting therapeutic outcomes. We work with people who have experienced trauma in their life, those feeling emotional distress, suicidal thoughts or relationship difficulties and those who are experiencing mental illnesses such as PTSD, Depression, Anxiety, complex grief, stress or adjustment difficulties.
At Kinship, our central focus is to cultivate a safe and trustworthy environment. So that those seeking help feel emotionally comfortable and are able to connect with our dedicated, compassionate and skilled professionals. Here, we collaborate with our clients, emphasising a strengths-based approach to achieve lasting therapeutic outcomes. We work with people who have experienced trauma in their life, those feeling emotional distress, suicidal thoughts or relationship difficulties and those who are experiencing mental illnesses such as PTSD, Depression, Anxiety, complex grief, stress or adjustment difficulties.
(08) 6490 9050 View (08) 6490 9050
Photo of Fiona Bennett - Fiona Bennett, Counselling and Therapy, MA, ACA-L4, Counsellor
Fiona Bennett, Counselling and Therapy
Counsellor, MA, ACA-L4
Verified Verified
Wembley, WA 6014
I am passionate about healthy relationships and understand how relationship difficulties impact our well-being. You may be experiencing relationship and intimacy challenges, marriage and parenting struggles or be going through a tricky life transition like family separation. You may be in a relationship or family which is affected by disability or neuro-diverse behaviours. It is common to feel anxious or stressed in these situations and supportive counselling with me can help you explore what is contributing to the problem and what can lead to the positive change you are seeking.
I am passionate about healthy relationships and understand how relationship difficulties impact our well-being. You may be experiencing relationship and intimacy challenges, marriage and parenting struggles or be going through a tricky life transition like family separation. You may be in a relationship or family which is affected by disability or neuro-diverse behaviours. It is common to feel anxious or stressed in these situations and supportive counselling with me can help you explore what is contributing to the problem and what can lead to the positive change you are seeking.
(08) 6206 8534 View (08) 6206 8534
Photo of Hugo M Gonzales - COPE - Centre of Psychological Enrichment, PhD, MAPS, Psychologist
COPE - Centre of Psychological Enrichment
Psychologist, PhD, MAPS
Verified Verified
Wembley, WA 6014
COPE Centre is a multi-disciplinary practice that offers the highest level of psychological and mental health care, extending beyond the alleviation of symptoms. Our mission is to reduce emotional suffering and enhance the well-being of individuals, families, and society. We achieve this through the utilisation of psychoanalytic psychotherapy, a clinical approach that is both widely applicable and continuously evolving, providing a profound understanding of the human experience and fostering lasting change.
COPE Centre is a multi-disciplinary practice that offers the highest level of psychological and mental health care, extending beyond the alleviation of symptoms. Our mission is to reduce emotional suffering and enhance the well-being of individuals, families, and society. We achieve this through the utilisation of psychoanalytic psychotherapy, a clinical approach that is both widely applicable and continuously evolving, providing a profound understanding of the human experience and fostering lasting change.
(08) 7078 8301 View (08) 7078 8301
Photo of Mary Scott, MPsych, MAPS, Psychologist
Mary Scott
Psychologist, MPsych, MAPS
Verified Verified
Wembley, WA 6014
Therapy can be beneficial when something has challenged our usual ways of coping or because of an awareness that something in our lives doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as a "road map" and some "navigational skills" to help find the best path for you.
Therapy can be beneficial when something has challenged our usual ways of coping or because of an awareness that something in our lives doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as a "road map" and some "navigational skills" to help find the best path for you.
(08) 6118 7139 View (08) 6118 7139
Photo of Matt Miller, PsyBA General, Psychologist
Matt Miller
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Wembley, WA 6014
Adult ADHD is my passion. I enjoy assisting clients to reach their potential as a neurodiverse individual. I am a practitioner with lived experience of ADHD - gaining a diagnosis as an adult. ADHD is not a problem to be solved. It is about learning and harnessing your strengths, enhancing them and bringing tools, skills and strategies to the table to assist achieving life goals. I value honesty, transparency and collaboration. I believe everyone can develop strong relationships, succeed at work, learn to handle emotions, impulses, frustrations and live their best life.
Adult ADHD is my passion. I enjoy assisting clients to reach their potential as a neurodiverse individual. I am a practitioner with lived experience of ADHD - gaining a diagnosis as an adult. ADHD is not a problem to be solved. It is about learning and harnessing your strengths, enhancing them and bringing tools, skills and strategies to the table to assist achieving life goals. I value honesty, transparency and collaboration. I believe everyone can develop strong relationships, succeed at work, learn to handle emotions, impulses, frustrations and live their best life.
(08) 6493 7991 View (08) 6493 7991
Photo of Shenae Reynolds, PsyBA Prov, Psychologist
Shenae Reynolds
Psychologist, PsyBA Prov
Verified Verified
Wembley, WA 6014
We all face those tough patches, grapple with our emotions, and sometimes end up feeling a bit lost in the chaos. That's where I come in – consider me your partner in navigating these challenges and finding your way to a brighter, more fulfilling life. Taking care of yourself isn't just about your mind – it's a package deal. That's why I'm a big advocate for a holistic approach to therapy. We'll not only dive into your thoughts and feelings but also give attention to your physical and social well-being. After all, you're a whole person, and your journey to healing should reflect that.
We all face those tough patches, grapple with our emotions, and sometimes end up feeling a bit lost in the chaos. That's where I come in – consider me your partner in navigating these challenges and finding your way to a brighter, more fulfilling life. Taking care of yourself isn't just about your mind – it's a package deal. That's why I'm a big advocate for a holistic approach to therapy. We'll not only dive into your thoughts and feelings but also give attention to your physical and social well-being. After all, you're a whole person, and your journey to healing should reflect that.
(08) 6493 7469 View (08) 6493 7469
Photo of Julie Sparrow, AMHSW, Clinical Social Work/Therapist
Julie Sparrow
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Wembley, WA 6014
Waitlist for new clients
Life can be hard and it takes courage to seek help and work for change. I enjoy working with adults of all ages, and provide a safe, confidential space to support you with current challenges. I have significant experience working with people affected by cancer and chronic illness, anxiety, depression, trauma, sexual abuse, loneliness, relationship and family challenges, and grief. I have considerable cross-cultural experience, both in Australia and overseas, and really enjoy working with people from different backgrounds.
Life can be hard and it takes courage to seek help and work for change. I enjoy working with adults of all ages, and provide a safe, confidential space to support you with current challenges. I have significant experience working with people affected by cancer and chronic illness, anxiety, depression, trauma, sexual abuse, loneliness, relationship and family challenges, and grief. I have considerable cross-cultural experience, both in Australia and overseas, and really enjoy working with people from different backgrounds.
(08) 6490 9072 View (08) 6490 9072
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Strength-Based Counsellors

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.