Counselling in Watermans Bay, WA

Photo of Anita Blackwell, PACFA, Counsellor
Anita Blackwell
Counsellor, PACFA
Verified Verified
Watermans Bay, WA 6020
I have been working in this space for over 15 years, predominately with adults who struggle with knowing what type of relationship they want with self and/or others. Part of your journey is understanding what outcomes are most suited to you and your unique circumstance, be it change, growth and development, or to dissolve a relationship or to assist in making a key decision moving forward. The techniques used will assist in finding what is needed to feel more secure within self, or in a relationship and works to differentiate those individual needs, creating a more secure attachment. If this resonates with you, book in a time.
I have been working in this space for over 15 years, predominately with adults who struggle with knowing what type of relationship they want with self and/or others. Part of your journey is understanding what outcomes are most suited to you and your unique circumstance, be it change, growth and development, or to dissolve a relationship or to assist in making a key decision moving forward. The techniques used will assist in finding what is needed to feel more secure within self, or in a relationship and works to differentiate those individual needs, creating a more secure attachment. If this resonates with you, book in a time.
(08) 9521 4195 View (08) 9521 4195
Photo of Wayne Leonard Hill - Black Swan Health Psychology, PsyBA General, Psychologist
Black Swan Health Psychology
Psychologist, PsyBA General
Verified Verified
Watermans Bay, WA 6020
Feeling overwhelmed by family conflict, anxiety, or a child's struggles? You're not alone. At Black Swan Health, we empathise and assist individuals and families in overcoming challenges and reclaiming their well-being. Perhaps you're a concerned parent observing shifts in your child's eating habits or behaviour. Maybe you're a couple seeking to rekindle the passion in your relationship. Or you could be a family grappling with communication obstacles, conflicts, or emotional distance. Whether you're battling anxiety, depression, or the weight of hoarding tendencies, our experienced and understanding team is here to support you.
Feeling overwhelmed by family conflict, anxiety, or a child's struggles? You're not alone. At Black Swan Health, we empathise and assist individuals and families in overcoming challenges and reclaiming their well-being. Perhaps you're a concerned parent observing shifts in your child's eating habits or behaviour. Maybe you're a couple seeking to rekindle the passion in your relationship. Or you could be a family grappling with communication obstacles, conflicts, or emotional distance. Whether you're battling anxiety, depression, or the weight of hoarding tendencies, our experienced and understanding team is here to support you.
(08) 6493 7398 View (08) 6493 7398

More Therapists Nearby

Photo of Kelly Hefferon -, MA, AMHSW, Clinical Social Work/Therapist
Kelly Hefferon -
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Duncraig, WA 6023
I’d like to put you at ease. As an accredited mental health social worker and clinician with over 20 years of experience, I specialise in supporting young people, individuals, couples and families impacted by adverse life events, behavioural issues, mental health challenges, relationship issues and trauma. My many years of experience and practice in this field allows me to formulate, develop and implement individualised therapeutic plans to work with you, to make a brave space for you to share what is happening in your life and support you to find your way forward.
I’d like to put you at ease. As an accredited mental health social worker and clinician with over 20 years of experience, I specialise in supporting young people, individuals, couples and families impacted by adverse life events, behavioural issues, mental health challenges, relationship issues and trauma. My many years of experience and practice in this field allows me to formulate, develop and implement individualised therapeutic plans to work with you, to make a brave space for you to share what is happening in your life and support you to find your way forward.
(08) 9473 6364 View (08) 9473 6364
Photo of Kyleigh Sinclair - Inkblot Psychology Clinic, MPsych, PsyBA - Couns. Psych., Psychologist
Inkblot Psychology Clinic
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Karrinyup, WA 6018
We a friendly, small psychology clinic that offers therapy for children (6 plus), teens and adults, we currently have several psychologists accepting new clients. Our team are highly trained and experienced and have variable specialities across a range of disciplines. We also offer comprehensive psychoeducation assessments, with minimal wait times.
We a friendly, small psychology clinic that offers therapy for children (6 plus), teens and adults, we currently have several psychologists accepting new clients. Our team are highly trained and experienced and have variable specialities across a range of disciplines. We also offer comprehensive psychoeducation assessments, with minimal wait times.
(08) 6219 3600 View (08) 6219 3600
Photo of Claire Morrison, MPsych, PsyBA General, Psychologist
Claire Morrison
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Hillarys, WA 6025
Hi, I'm Claire and I'm a Clinical Psychologist with 17 years of experience in psychology. I have a special interest in anxiety, depression, trauma and phobias. I know there are many paths 2 healing. I’ll help you find the one that feels right for you. I take a holistic approach and consider body, mind, spirit, and emotions. I’ll work with you to get to the core of your problems as quickly and effectively as possible. I am encouraging and supportive. I will assist you to identify and build on your strengths whilst gently challenging you to let go of what’s no longer working. You can book in to see me in-person or online!
Hi, I'm Claire and I'm a Clinical Psychologist with 17 years of experience in psychology. I have a special interest in anxiety, depression, trauma and phobias. I know there are many paths 2 healing. I’ll help you find the one that feels right for you. I take a holistic approach and consider body, mind, spirit, and emotions. I’ll work with you to get to the core of your problems as quickly and effectively as possible. I am encouraging and supportive. I will assist you to identify and build on your strengths whilst gently challenging you to let go of what’s no longer working. You can book in to see me in-person or online!
(08) 6206 8109 View (08) 6206 8109
Photo of Jennifer Wolff, MA, ACA-L2, Counsellor
Jennifer Wolff
Counsellor, MA, ACA-L2
Verified Verified
Duncraig, WA 6023
Hello and welcome! I'm Jen and I provide a safe, compassionate, non-judgemental space for you to explore your concerns with a warm, empathetic, client centred therapist. If you feel like you're treading water or drowning under life's pressures and you need some help, you've come to the right place. As a Master of Counselling qualified therapist, I incorporate a variety of evidence-based interventions and tailor therapy to your needs, preferences, and values. I help you understand underlying factors that are contributing to your current problems, develop new skills and strategies, make changes, and move towards healing and recovery.
Hello and welcome! I'm Jen and I provide a safe, compassionate, non-judgemental space for you to explore your concerns with a warm, empathetic, client centred therapist. If you feel like you're treading water or drowning under life's pressures and you need some help, you've come to the right place. As a Master of Counselling qualified therapist, I incorporate a variety of evidence-based interventions and tailor therapy to your needs, preferences, and values. I help you understand underlying factors that are contributing to your current problems, develop new skills and strategies, make changes, and move towards healing and recovery.
(08) 6206 8854 View (08) 6206 8854
Photo of Sara Mazzucchi, ACA-L1, Counsellor
Sara Mazzucchi
Counsellor, ACA-L1
Verified Verified
2 Endorsed
Carine, WA 6020
Clients come to see me with a variety of needs, including managing stress, overcoming anxiety, dealing with depression, and addressing relationship issues. I strive to create a safe and supportive environment where you can explore your thoughts and feelings without judgment. My goal is to empower you with the tools and strategies necessary to achieve emotional well-being and personal growth.
Clients come to see me with a variety of needs, including managing stress, overcoming anxiety, dealing with depression, and addressing relationship issues. I strive to create a safe and supportive environment where you can explore your thoughts and feelings without judgment. My goal is to empower you with the tools and strategies necessary to achieve emotional well-being and personal growth.
(08) 6493 7672 View (08) 6493 7672
Photo of Elinor van Ommen, PsychD, MAPS, Psychologist
Elinor van Ommen
Psychologist, PsychD, MAPS
Verified Verified
North Beach, WA 6020
The ideal client is the one who is willing to bring their whole self into the therapeutic space. Firstly, they probably just want to feel better - and that is fair. Therapy usually starts right there in the very practical ground of alleviating distress. For some that is enough. Others, may want to continue the journey of personal growth to further explore patterns of behaviour and any obstacles that stand between them and their greatest potential.
The ideal client is the one who is willing to bring their whole self into the therapeutic space. Firstly, they probably just want to feel better - and that is fair. Therapy usually starts right there in the very practical ground of alleviating distress. For some that is enough. Others, may want to continue the journey of personal growth to further explore patterns of behaviour and any obstacles that stand between them and their greatest potential.
(08) 7078 8026 View (08) 7078 8026
Photo of Julie Hall, MA, ACA-L3, Counsellor
Julie Hall
Counsellor, MA, ACA-L3
Verified Verified
Hillarys, WA 6025  (Online Only)
As an Accredited Counsellor that has over 28+ years Counselling experience I offer a Confidential, caring space to work through any of your problems/concerns. You may have relationship issues, or loss, grief, anxiety/stress, trauma from the past, self esteem, life changes and so forth, we can explore this together at your own pace in Counselling. I also can offer to Employers - Monthly Supervisory Support Sessions for Staff or Managers working with 'trauma' this can help to reduce work stress and fatigue by processing feelings and impact in a Confidential Online Setting (Please contact for more info and fees on this service).
As an Accredited Counsellor that has over 28+ years Counselling experience I offer a Confidential, caring space to work through any of your problems/concerns. You may have relationship issues, or loss, grief, anxiety/stress, trauma from the past, self esteem, life changes and so forth, we can explore this together at your own pace in Counselling. I also can offer to Employers - Monthly Supervisory Support Sessions for Staff or Managers working with 'trauma' this can help to reduce work stress and fatigue by processing feelings and impact in a Confidential Online Setting (Please contact for more info and fees on this service).
(08) 6244 5885 View (08) 6244 5885
Photo of Christina Qin - Christina Qin/ Sparrow Psychology Services, MPsych, PsyBA General, Psychologist
Christina Qin/ Sparrow Psychology Services
Psychologist, MPsych, PsyBA General
Verified Verified
Karrinyup, WA 6018
Christina Qin is an AHPRA registered psychologist. Since Christina started private practice, she has been helping people manage mental health challenges and improve their mental wellbeing. In particular Christina is passionate to help people with multicultural backgrounds. Christina is also a Mental Health First Aid Training (MHFA) Instructor (standard face to face training) and she is passionate about utilising her knowledge and skills in helping equip people with mental health first aid knowledge and skills.
Christina Qin is an AHPRA registered psychologist. Since Christina started private practice, she has been helping people manage mental health challenges and improve their mental wellbeing. In particular Christina is passionate to help people with multicultural backgrounds. Christina is also a Mental Health First Aid Training (MHFA) Instructor (standard face to face training) and she is passionate about utilising her knowledge and skills in helping equip people with mental health first aid knowledge and skills.
(08) 6490 9062 View (08) 6490 9062
Photo of Nerrelle Champion - Healing Arts Psychotherapy and Counselling, ACA-L2, Counsellor
Healing Arts Psychotherapy and Counselling
Counsellor, ACA-L2
Verified Verified
Hillarys, WA 6025
Finding a suitable therapist can be daunting and someone you connect with is important. I offer a safe space with no judgment to explore and gain mental health support & maximisation of well-being. Tailored to your needs and utilising creative process & expression, therapeutic art sessions can assist you to develop techniques and skills to achieve individualised goals. I bring extensive knowledge to our sessions, from general issues to challenging events. Specifically I understand the difficulties of anxiety, trauma, DV/IPV, PDA, ASD, ADHD, addiction and LGBTQI issues. Together we can work towards achievable goals and empowerment.
Finding a suitable therapist can be daunting and someone you connect with is important. I offer a safe space with no judgment to explore and gain mental health support & maximisation of well-being. Tailored to your needs and utilising creative process & expression, therapeutic art sessions can assist you to develop techniques and skills to achieve individualised goals. I bring extensive knowledge to our sessions, from general issues to challenging events. Specifically I understand the difficulties of anxiety, trauma, DV/IPV, PDA, ASD, ADHD, addiction and LGBTQI issues. Together we can work towards achievable goals and empowerment.
(08) 9509 6007 View (08) 9509 6007
Photo of Lotte Fossland, PsyBA General, Psychologist
Lotte Fossland
Psychologist, PsyBA General
Verified Verified
Karrinyup, WA 6018
My name is Lotte, I work with teenagers, adults and elderly clients, specializing in childhood trauma/PTSD, anxiety and depression. I have a background in family counselling and find it very meaningful to explore intergenerational or parenting issues with my clients! I provide EMDR and Schema therapy and CBT for depression and anxiety. Recently I improved my skills in therapies to elderly (65+) clients, by providing more flexibility, being family- and support orientated. I would also like to see you if body image/low self-esteem, sexuality and gender issues are a challenge. I have been told I am a friendly and genuine psychologist!
My name is Lotte, I work with teenagers, adults and elderly clients, specializing in childhood trauma/PTSD, anxiety and depression. I have a background in family counselling and find it very meaningful to explore intergenerational or parenting issues with my clients! I provide EMDR and Schema therapy and CBT for depression and anxiety. Recently I improved my skills in therapies to elderly (65+) clients, by providing more flexibility, being family- and support orientated. I would also like to see you if body image/low self-esteem, sexuality and gender issues are a challenge. I have been told I am a friendly and genuine psychologist!
(08) 9473 6312 View (08) 9473 6312
Photo of Dr Jelena Zeleskov Doric, PhD, PsyBA - Clin. Psych, Psychologist
Dr Jelena Zeleskov Doric
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Doubleview, WA 6018
My clients usually want to achieve their full potential in life and take responsibility for the changes they need to make. They want to become more satisfy with their choices in personal and professional life and make meaningful connections with people around them. To achieve that the clients need to work hard on themselves. They do not ask for quick fix in their lives or instant happiness. They engage in the process of therapy fully and become open and ready to explore their own self and their awareness in the environment they live.
My clients usually want to achieve their full potential in life and take responsibility for the changes they need to make. They want to become more satisfy with their choices in personal and professional life and make meaningful connections with people around them. To achieve that the clients need to work hard on themselves. They do not ask for quick fix in their lives or instant happiness. They engage in the process of therapy fully and become open and ready to explore their own self and their awareness in the environment they live.
(08) 6490 9203 View (08) 6490 9203
Photo of Wendy Holdaway, MPsych, PsyBA - Clin. Psych, Psychologist
Wendy Holdaway
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Churchlands, WA 6018
Wendy feels privileged to work with adults and older adults to navigate disruption in psychological wellness and life transitions across domains such as relationships, parenthood, career, health, illness, loss and ageing, as well as difficult relationships with food and eating and childhood trauma. Drawing on over 20 years of experience in health care, Wendy has particular interest in health - related psychology including preparing, adjusting and rehabilitation from illness, injury, and surgical procedures and supporting clients living with chronic health conditions and those in caregiving roles.
Wendy feels privileged to work with adults and older adults to navigate disruption in psychological wellness and life transitions across domains such as relationships, parenthood, career, health, illness, loss and ageing, as well as difficult relationships with food and eating and childhood trauma. Drawing on over 20 years of experience in health care, Wendy has particular interest in health - related psychology including preparing, adjusting and rehabilitation from illness, injury, and surgical procedures and supporting clients living with chronic health conditions and those in caregiving roles.
(08) 6490 9405 View (08) 6490 9405
Photo of Andy Hall, PhD, PsyBA General, Psychologist
Andy Hall
Psychologist, PhD, PsyBA General
Verified Verified
Woodlands, WA 6018
I specialise in ADHD Assessment and therapeutic intervention. I am a general psychologist and a sport's tragic, with a passion for Australian cricket and for the St. George-Illawarra Dragons NRL team. My work focuses on diagnostic assessment and treatment for neurodevelopmental conditions such as ADHD and Autism in school-aged children, teens, and adults. My assessments are not only informed by interviews but also by testing that makes comparisons with people of similar age and gender to help inform whether the behaviours represent "full" ADHD, autism, only traits of the condition, or are masking other areas of concern.
I specialise in ADHD Assessment and therapeutic intervention. I am a general psychologist and a sport's tragic, with a passion for Australian cricket and for the St. George-Illawarra Dragons NRL team. My work focuses on diagnostic assessment and treatment for neurodevelopmental conditions such as ADHD and Autism in school-aged children, teens, and adults. My assessments are not only informed by interviews but also by testing that makes comparisons with people of similar age and gender to help inform whether the behaviours represent "full" ADHD, autism, only traits of the condition, or are masking other areas of concern.
(08) 6490 9856 View (08) 6490 9856
Photo of Andrea Walmsley - Andrea Walmsley Counselling, MC, ACA-L2, Counsellor
Andrea Walmsley Counselling
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Kallaroo, WA 6025
My ideal client faces issues like stress, anxiety, depression, relationship challenges, or career transitions. They are women, men, and teenagers from 15+ years of age who need a safe space to express themselves, gain insights, and develop coping strategies. Their goal is improved well-being, clarity, fulfillment, and purpose. They seek a counsellor who offers empathy, guidance, and empowerment. Through counselling, they aim for self-discovery, personal growth, and a greater sense of satisfaction in life.
My ideal client faces issues like stress, anxiety, depression, relationship challenges, or career transitions. They are women, men, and teenagers from 15+ years of age who need a safe space to express themselves, gain insights, and develop coping strategies. Their goal is improved well-being, clarity, fulfillment, and purpose. They seek a counsellor who offers empathy, guidance, and empowerment. Through counselling, they aim for self-discovery, personal growth, and a greater sense of satisfaction in life.
(08) 6206 8669 View (08) 6206 8669
Photo of Miranda Natalie Wiltshire - Miranda Wiltshire Counselling - EMDR Therapy, MC, AMHSW, Clinical Social Work/Therapist
Miranda Wiltshire Counselling - EMDR Therapy
Clinical Social Work/Therapist, MC, AMHSW
Verified Verified
2 Endorsed
Karrinyup, WA 6018
I am here to support you to heal and achieve your therapeutic goals, whatever they may be, whether its: Healing past trauma or things that have happened in your life that are triggering you and impacting your wellbeing and relationships; Improving your self-worth, love and compassion for yourself; Improving sleep; Decreasing Anxiety; Grieving a Loss; Adjusting to a Diagnosis or significant Health Condition; Achieving your goals in Sport’s Performance or Career; Life as a Carer; or Seeking resilience and resources for you or your children to manage stress throughout life. I have worked in Neurosciences and Mental Health for 22 years.
I am here to support you to heal and achieve your therapeutic goals, whatever they may be, whether its: Healing past trauma or things that have happened in your life that are triggering you and impacting your wellbeing and relationships; Improving your self-worth, love and compassion for yourself; Improving sleep; Decreasing Anxiety; Grieving a Loss; Adjusting to a Diagnosis or significant Health Condition; Achieving your goals in Sport’s Performance or Career; Life as a Carer; or Seeking resilience and resources for you or your children to manage stress throughout life. I have worked in Neurosciences and Mental Health for 22 years.
(08) 6206 8804 View (08) 6206 8804
Photo of Christine Davis - Christine Davis Psychology Services, PsyBA General, Psychologist
Christine Davis Psychology Services
Psychologist, PsyBA General
Verified Verified
Duncraig, WA 6023
Chris has a broad experience working with children, adolescents and their families. She has a special interest in assisting young people with learning and emotional difficulties. Actively developing her knowledge and skills in psychometric and educational assessment to diagnosis specific learning disorders and screen for ADHD. She collaborates with teachers and parents to support these students to access the curriculum and fulfill their potential.
Chris has a broad experience working with children, adolescents and their families. She has a special interest in assisting young people with learning and emotional difficulties. Actively developing her knowledge and skills in psychometric and educational assessment to diagnosis specific learning disorders and screen for ADHD. She collaborates with teachers and parents to support these students to access the curriculum and fulfill their potential.
(08) 6206 8841 View (08) 6206 8841
Photo of Claire Hoarau - Aster Psychology, MPsych, PsyBA General, Psychologist
Claire Hoarau - Aster Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Trigg, WA 6029
Are you a young woman having difficulty with navigating big life transitions such as a career move, parenthood, study/schooling, a recent diagnosis, or a relationship breakdown? Perhaps you have identified anxiety, burnout, or ADHD symptoms as impacting your well-being and you need some perspective, compassion, and an original approach. I have a particularly keen interest in engaging with women over 18 to help them better manage the unique issues they face in an ever-changing world and assist them in living a life in line with their identified goals and values.
Are you a young woman having difficulty with navigating big life transitions such as a career move, parenthood, study/schooling, a recent diagnosis, or a relationship breakdown? Perhaps you have identified anxiety, burnout, or ADHD symptoms as impacting your well-being and you need some perspective, compassion, and an original approach. I have a particularly keen interest in engaging with women over 18 to help them better manage the unique issues they face in an ever-changing world and assist them in living a life in line with their identified goals and values.
View
Photo of Ronelle Olivier, MPsych, Psychologist
Ronelle Olivier
Psychologist, MPsych
Verified Verified
Duncraig, WA 6023
"Choose courage over comfort. Choose whole hearts over armor. Choose the great adventure of being brave and afraid at the exact same time" - Brene Brown. My clients presents with the desire to be treated respectfully and as individuals. They want to improve their skill set in managing difficult emotions and become better at assessing information to make informed decisions about their life.
"Choose courage over comfort. Choose whole hearts over armor. Choose the great adventure of being brave and afraid at the exact same time" - Brene Brown. My clients presents with the desire to be treated respectfully and as individuals. They want to improve their skill set in managing difficult emotions and become better at assessing information to make informed decisions about their life.
(08) 7078 9514 View (08) 7078 9514

See more therapy options for Watermans Bay

How does your Counsellor compare?

Number of Counsellors in Watermans Bay, WA

< 10

Counsellors in Watermans Bay, WA who prioritize treating:

100% Depression
100% Anxiety
100% Child
100% ADHD
100% Chronic Pain
100% Bereavement
100% Obsessive-Compulsive (OCD)

Average years in practice

15 Years

Top 3 insurances accepted

100% Bupa
100% Medibank Private
50% Other

How Counsellors in Watermans Bay, WA see their clients

100% In Person and Online

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Watermans Bay?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.