Counselling in Trigg, WA

Photo of Anita Goldsworthy - My Calm, Counsellor
My Calm
Counsellor
Verified Verified
Trigg, WA 6029
I'm Anita. Men's issues and relationships are particular therapeutic interest of mine. The traditional expectations of men are being questioned and, in some spheres, revised. This is leading to a growing sense of disorientation for some, and a break-down in sense of self. Relationships are central to our well-being. Break-down in communication, unresolved hurt and needs not being met are all challenges that affect us deeply and impact on other aspects of our lives. I aim to help clients understand what holds them back and why, and how they can confidently move forward in what many see as an increasingly confusing world.
I'm Anita. Men's issues and relationships are particular therapeutic interest of mine. The traditional expectations of men are being questioned and, in some spheres, revised. This is leading to a growing sense of disorientation for some, and a break-down in sense of self. Relationships are central to our well-being. Break-down in communication, unresolved hurt and needs not being met are all challenges that affect us deeply and impact on other aspects of our lives. I aim to help clients understand what holds them back and why, and how they can confidently move forward in what many see as an increasingly confusing world.
(08) 6202 9357 View (08) 6202 9357
Photo of Yalda Cassidy, MA, ACA-L4, Counsellor
Yalda Cassidy
Counsellor, MA, ACA-L4
Verified Verified
Trigg, WA 6029
My role in therapy is to provide a space that is transparent, free of judgement and free of criticism to safely explore where you are, where you want to be, and whom you want to become. It is this sense of safety and trust that allows us to see ourselves clearly and allows us to break free from old subconscious habits and patterns making space to make conscious choices about our responses to triggers and situations. Many clients have described this experience as liberating and empowering, freeing them to grow and find meaning, purpose and fulfilment in life.
My role in therapy is to provide a space that is transparent, free of judgement and free of criticism to safely explore where you are, where you want to be, and whom you want to become. It is this sense of safety and trust that allows us to see ourselves clearly and allows us to break free from old subconscious habits and patterns making space to make conscious choices about our responses to triggers and situations. Many clients have described this experience as liberating and empowering, freeing them to grow and find meaning, purpose and fulfilment in life.
(08) 6493 7848 View (08) 6493 7848
Photo of Tristan Stein - Tristan Stein Therapy & Wellbeing , MA, PACFA, Psychotherapist
Tristan Stein Therapy & Wellbeing
Psychotherapist, MA, PACFA
Verified Verified
Trigg, WA 6029
Painful events and transitions can make us feel like the ground has been pulled out from under us. Moving forwards can feel daunting. We can feel stuck, overwhelmed and fearful. It takes courage to reach out to find a supportive therapist who can help you recover (or uncover) your self-trust and confidence. I am committed to creating a collaborative space that honours your uniqueness. I will bring me – my presence, compassion, experience and perspective – and I invite you to bring you – wherever you are at. Together, we will meet your challenges, finding a way forward that reflects who you truly are and what you want from life.
Painful events and transitions can make us feel like the ground has been pulled out from under us. Moving forwards can feel daunting. We can feel stuck, overwhelmed and fearful. It takes courage to reach out to find a supportive therapist who can help you recover (or uncover) your self-trust and confidence. I am committed to creating a collaborative space that honours your uniqueness. I will bring me – my presence, compassion, experience and perspective – and I invite you to bring you – wherever you are at. Together, we will meet your challenges, finding a way forward that reflects who you truly are and what you want from life.
(08) 6219 3667 View (08) 6219 3667
Photo of Trina Marie Michailidis, PsyBA General, Psychologist
Trina Marie Michailidis
Psychologist, PsyBA General
Verified Verified
Trigg, WA 6029
I have been working in a professional, caring and sensitive way with individuals and families in private practice (and in their homes) for over twenty years treating a variety of complex mental health issues including stress, anxiety, depression, anger management, AD/HD, autism and women's issues. I have also been delivering the Parenting Together Program (PTP) into homes for over 15 years. PTP is an individualized early intervention program designed for 3-8 years to reduce child non-compliance and improve a secure child-parent attachment to promote and enhance positive long term social/emotional and behavioural outcomes.
I have been working in a professional, caring and sensitive way with individuals and families in private practice (and in their homes) for over twenty years treating a variety of complex mental health issues including stress, anxiety, depression, anger management, AD/HD, autism and women's issues. I have also been delivering the Parenting Together Program (PTP) into homes for over 15 years. PTP is an individualized early intervention program designed for 3-8 years to reduce child non-compliance and improve a secure child-parent attachment to promote and enhance positive long term social/emotional and behavioural outcomes.
(08) 7078 7655 View (08) 7078 7655
Photo of Claire Hoarau - Aster Psychology, MPsych, PsyBA General, Psychologist
Claire Hoarau - Aster Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Trigg, WA 6029
Are you a young woman having difficulty with navigating big life transitions such as a career move, parenthood, study/schooling, a recent diagnosis, or a relationship breakdown? Perhaps you have identified anxiety, burnout, or ADHD symptoms as impacting your well-being and you need some perspective, compassion, and an original approach. I have a particularly keen interest in engaging with women over 18 to help them better manage the unique issues they face in an ever-changing world and assist them in living a life in line with their identified goals and values.
Are you a young woman having difficulty with navigating big life transitions such as a career move, parenthood, study/schooling, a recent diagnosis, or a relationship breakdown? Perhaps you have identified anxiety, burnout, or ADHD symptoms as impacting your well-being and you need some perspective, compassion, and an original approach. I have a particularly keen interest in engaging with women over 18 to help them better manage the unique issues they face in an ever-changing world and assist them in living a life in line with their identified goals and values.
View
Photo of Freya Corboy - Mumshine, ACA-L1, Counsellor
Mumshine
Counsellor, ACA-L1
Verified Verified
Trigg, WA 6029  (Online Only)
As a fellow mum and counsellor who specialises in supporting mums, I truly get the ups and downs of motherhood and how overwhelming and messy it can be. My online counselling sessions offer a warm, safe space where you can share your feelings, work through worries and find yourself again. Whether you're struggling with mum guilt, feeling a bit lost, or just overwhelmed by daily pressures, I'm here to listen and help you find balance, peace and contentment. Let's work together to navigate this journey, so you can thrive and feel more like yourself again.
As a fellow mum and counsellor who specialises in supporting mums, I truly get the ups and downs of motherhood and how overwhelming and messy it can be. My online counselling sessions offer a warm, safe space where you can share your feelings, work through worries and find yourself again. Whether you're struggling with mum guilt, feeling a bit lost, or just overwhelmed by daily pressures, I'm here to listen and help you find balance, peace and contentment. Let's work together to navigate this journey, so you can thrive and feel more like yourself again.
0466 965 526 View 0466 965 526
Photo of Kylie Mathieson, MPsych, PsyBA General, Psychologist
Kylie Mathieson
Psychologist, MPsych, PsyBA General
Verified Verified
Trigg, WA 6029
Kylie is well known for her holistic, down-to-earth and non-judgemental style. She has worked with clients across the developmental spectrum, using evidence-based approaches to support those impacted by anxiety, depression, mood fluctuations, autism, and ADHD. She also enjoys supporting the LGBTQIA+ community. Kylie has particular interests in helping individuals navigate difficult life transitions, adapt following diagnosis/illness, manage professional pressures; improve performance, and embed healthy lifestyle habits (e.g. movement, mindful awareness, sleep). Kylie has further qualifications in fitness and executive coaching.
Kylie is well known for her holistic, down-to-earth and non-judgemental style. She has worked with clients across the developmental spectrum, using evidence-based approaches to support those impacted by anxiety, depression, mood fluctuations, autism, and ADHD. She also enjoys supporting the LGBTQIA+ community. Kylie has particular interests in helping individuals navigate difficult life transitions, adapt following diagnosis/illness, manage professional pressures; improve performance, and embed healthy lifestyle habits (e.g. movement, mindful awareness, sleep). Kylie has further qualifications in fitness and executive coaching.
(08) 6556 9594 View (08) 6556 9594
Photo of Philip Colin Roggio, MPsych, PsyBA General, Psychologist
Philip Colin Roggio
Psychologist, MPsych, PsyBA General
Verified Verified
Trigg, WA 6029
I work with clients across the lifespan in the assessment and treatment of psychological concerns, exploring their origins and the self-limiting beliefs and self-sabotaging behaviours that often keep clients stuck, while building a capacity to experience and feel emotion as pathway to healing.
I work with clients across the lifespan in the assessment and treatment of psychological concerns, exploring their origins and the self-limiting beliefs and self-sabotaging behaviours that often keep clients stuck, while building a capacity to experience and feel emotion as pathway to healing.
(08) 6490 9205 View (08) 6490 9205

More Therapists Nearby

Photo of Divyah Sreevardhanan, MPsych, MAPS, Psychologist
Divyah Sreevardhanan
Psychologist, MPsych, MAPS
Verified Verified
Wembley Downs, WA 6019
Divyah is a registered Counselling Psychologist with AHPRA and is a member of the Australian Psychological Society. Divyah’s personal style of therapy is to cultivate a strong therapeutic alliance, which sets the foundation for therapy to progress from. Her warm and compassionate manner allows for the creation of a safe space within which clients would be able to identify their therapeutic goals. Starting from a person-centred approach, Divyah draws upon her training in a variety of evidence-based methods in order to provide an effective intervention plan in order to meet the client’s goals and facilitate their growth.
Divyah is a registered Counselling Psychologist with AHPRA and is a member of the Australian Psychological Society. Divyah’s personal style of therapy is to cultivate a strong therapeutic alliance, which sets the foundation for therapy to progress from. Her warm and compassionate manner allows for the creation of a safe space within which clients would be able to identify their therapeutic goals. Starting from a person-centred approach, Divyah draws upon her training in a variety of evidence-based methods in order to provide an effective intervention plan in order to meet the client’s goals and facilitate their growth.
(08) 6424 8177 View (08) 6424 8177
Photo of Anita Blackwell, PACFA, Counsellor
Anita Blackwell
Counsellor, PACFA
Verified Verified
Carine, WA 6020
I have been working in this space for over 15 years, predominately with adults who struggle with knowing what type of relationship they want with self and/or others. Part of your journey is understanding what outcomes are most suited to you and your unique circumstance, be it change, growth and development, or to dissolve a relationship or to assist in making a key decision moving forward. The techniques used will assist in finding what is needed to feel more secure within self, or in a relationship and works to differentiate those individual needs, creating a more secure attachment. If this resonates with you, book in a time.
I have been working in this space for over 15 years, predominately with adults who struggle with knowing what type of relationship they want with self and/or others. Part of your journey is understanding what outcomes are most suited to you and your unique circumstance, be it change, growth and development, or to dissolve a relationship or to assist in making a key decision moving forward. The techniques used will assist in finding what is needed to feel more secure within self, or in a relationship and works to differentiate those individual needs, creating a more secure attachment. If this resonates with you, book in a time.
(08) 9521 4195 View (08) 9521 4195
Photo of Marie-Helene Marsolais, ACA-L2, Counsellor
Marie-Helene Marsolais
Counsellor, ACA-L2
Verified Verified
Scarborough, WA 6019
My clients often question their relationship with alcohol, even if they don't identify as alcoholics. Usually binge drinking and high functioning drinking is the main presenting issue. I provide a safe, non-judgmental, confidential space to discuss their concerns, free from shame and stigma. Their goals vary: quitting, taking a break, or addressing current challenges. Many face depression, anxiety, or difficult life events. Some clients are French speakers - not always coming because of alcohol addiction. Regardless, understanding and empathy are central to my approach.
My clients often question their relationship with alcohol, even if they don't identify as alcoholics. Usually binge drinking and high functioning drinking is the main presenting issue. I provide a safe, non-judgmental, confidential space to discuss their concerns, free from shame and stigma. Their goals vary: quitting, taking a break, or addressing current challenges. Many face depression, anxiety, or difficult life events. Some clients are French speakers - not always coming because of alcohol addiction. Regardless, understanding and empathy are central to my approach.
(08) 9468 7260 View (08) 9468 7260
Photo of Regina Gerlach, MPsych, PsyBA - Clin. Psych, Psychologist
Regina Gerlach
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Sorrento, WA 6020
In my private psychology practice I am working with adults who are experiencing anxiety, chronic pain, conflict, depression, stress and trauma. I am working with clients who are interested in a different way of relating to their experiences, and willing to taking steps between our sessions to practice and apply a particular way of being - being present. I am seeing individuals, couples and I am also offering group-based treatment (MBCT, MiCBT, MSC). It is very important that the client feels safe and connected to me as a clinician as this forms a secure base for working together and through difficulty.
In my private psychology practice I am working with adults who are experiencing anxiety, chronic pain, conflict, depression, stress and trauma. I am working with clients who are interested in a different way of relating to their experiences, and willing to taking steps between our sessions to practice and apply a particular way of being - being present. I am seeing individuals, couples and I am also offering group-based treatment (MBCT, MiCBT, MSC). It is very important that the client feels safe and connected to me as a clinician as this forms a secure base for working together and through difficulty.
(08) 6244 5498 View (08) 6244 5498
Photo of Morrison James McQueen, PsyBA General, Psychologist
Morrison James McQueen
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Doubleview, WA 6018
Change is difficult. Morrison is experienced in supporting a range of clients through difficult and confronting times. With extensive experience in treating chronic pain, anxiety and mood issues in adults and teens, Morrison brings his Psychological experience from across the private and government settings to each indiviuals' unique situation. Morrison is passionate about supporting people navigating life with ADHD and Autism (ASD) and living a full and fulfilling life of meaning and value.
Change is difficult. Morrison is experienced in supporting a range of clients through difficult and confronting times. With extensive experience in treating chronic pain, anxiety and mood issues in adults and teens, Morrison brings his Psychological experience from across the private and government settings to each indiviuals' unique situation. Morrison is passionate about supporting people navigating life with ADHD and Autism (ASD) and living a full and fulfilling life of meaning and value.
(08) 6493 7436 View (08) 6493 7436
Photo of Wayne Leonard Hill - Black Swan Health Psychology, PsyBA General, Psychologist
Black Swan Health Psychology
Psychologist, PsyBA General
Verified Verified
Sorrento, WA 6020
Feeling overwhelmed by family conflict, anxiety, or a child's struggles? You're not alone. At Black Swan Health, we empathise and assist individuals and families in overcoming challenges and reclaiming their well-being. Perhaps you're a concerned parent observing shifts in your child's eating habits or behaviour. Maybe you're a couple seeking to rekindle the passion in your relationship. Or you could be a family grappling with communication obstacles, conflicts, or emotional distance. Whether you're battling anxiety, depression, or the weight of hoarding tendencies, our experienced and understanding team is here to support you.
Feeling overwhelmed by family conflict, anxiety, or a child's struggles? You're not alone. At Black Swan Health, we empathise and assist individuals and families in overcoming challenges and reclaiming their well-being. Perhaps you're a concerned parent observing shifts in your child's eating habits or behaviour. Maybe you're a couple seeking to rekindle the passion in your relationship. Or you could be a family grappling with communication obstacles, conflicts, or emotional distance. Whether you're battling anxiety, depression, or the weight of hoarding tendencies, our experienced and understanding team is here to support you.
(08) 6493 7398 View (08) 6493 7398
Photo of Lilian Figueira, ACA-L3, Psychotherapist
Lilian Figueira
Psychotherapist, ACA-L3
Verified Verified
Karrinyup, WA 6018  (Online Only)
As a psychotherapist, I am deeply passionate about supporting individuals and couples on their journey towards emotional well-being and personal growth. I believe that everyone has the innate capacity to heal and thrive, providing a safe and compassionate space for exploration and healing.
As a psychotherapist, I am deeply passionate about supporting individuals and couples on their journey towards emotional well-being and personal growth. I believe that everyone has the innate capacity to heal and thrive, providing a safe and compassionate space for exploration and healing.
(08) 6333 0754 View (08) 6333 0754
Photo of Michelle Daw, PsyBA General, Psychologist
Michelle Daw
Psychologist, PsyBA General
Verified Verified
Karrinyup, WA 6018
I am committed to supporting young people and their families who are struggling with challenges socially, emotionally and mentally. My goal is to support you in understanding how to find help, develop individual strategies to manage these difficulties and know you are not alone! My workspace is designed to help you feel comfortable and safe, it is non-clinical and judgement free. My mission is connecting families through access to individual and group programs that nurture, validate and inspire.
I am committed to supporting young people and their families who are struggling with challenges socially, emotionally and mentally. My goal is to support you in understanding how to find help, develop individual strategies to manage these difficulties and know you are not alone! My workspace is designed to help you feel comfortable and safe, it is non-clinical and judgement free. My mission is connecting families through access to individual and group programs that nurture, validate and inspire.
(08) 7079 4515 View (08) 7079 4515
Photo of Christine Davis - Christine Davis Psychology Services, PsyBA General, Psychologist
Christine Davis Psychology Services
Psychologist, PsyBA General
Verified Verified
Duncraig, WA 6023
Chris has a broad experience working with children, adolescents and their families. She has a special interest in assisting young people with learning and emotional difficulties. Actively developing her knowledge and skills in psychometric and educational assessment to diagnosis specific learning disorders and screen for ADHD. She collaborates with teachers and parents to support these students to access the curriculum and fulfill their potential.
Chris has a broad experience working with children, adolescents and their families. She has a special interest in assisting young people with learning and emotional difficulties. Actively developing her knowledge and skills in psychometric and educational assessment to diagnosis specific learning disorders and screen for ADHD. She collaborates with teachers and parents to support these students to access the curriculum and fulfill their potential.
(08) 6206 8841 View (08) 6206 8841
Photo of Michael Chidgzey, PsyBA General, Psychologist
Michael Chidgzey
Psychologist, PsyBA General
Verified Verified
Innaloo, WA 6018
I believe it is important to work with clients - not dictate to them. My preferred treatment method is to focus on the areas that you want to work on. I believe a partnership not a prescription is important. Sticking to values means more than putting them on a website - it means actually living them. I am genuine, open and also have a sense of humour (though it is twisted/cynical/dark). I work best when clients feel comfortable, if that means we swear a lot in session - I am happy to make that sacrifice! I work clients across many areas from complex trauma, relationship issues, anxiety, depression and workplace issues.
I believe it is important to work with clients - not dictate to them. My preferred treatment method is to focus on the areas that you want to work on. I believe a partnership not a prescription is important. Sticking to values means more than putting them on a website - it means actually living them. I am genuine, open and also have a sense of humour (though it is twisted/cynical/dark). I work best when clients feel comfortable, if that means we swear a lot in session - I am happy to make that sacrifice! I work clients across many areas from complex trauma, relationship issues, anxiety, depression and workplace issues.
(08) 7079 4546 View (08) 7079 4546
Photo of Sherri Murphy, MPsych, PsyBA General, Psychologist
Sherri Murphy
Psychologist, MPsych, PsyBA General
Verified Verified
Karrinyup, WA 6018
I am committed and driven to help individuals find solutions to increase well-being, connection, understanding and growth. My therapeutic approach is client-centered and collaborative and I take a holistic approach to therapy, integrating a broad spectrum of treatment modalities to suit the individual needs of clients.
I am committed and driven to help individuals find solutions to increase well-being, connection, understanding and growth. My therapeutic approach is client-centered and collaborative and I take a holistic approach to therapy, integrating a broad spectrum of treatment modalities to suit the individual needs of clients.
(08) 6490 9958 View (08) 6490 9958
Photo of Miranda Natalie Wiltshire - Miranda Wiltshire Counselling - EMDR Therapy, MC, AMHSW, Clinical Social Work/Therapist
Miranda Wiltshire Counselling - EMDR Therapy
Clinical Social Work/Therapist, MC, AMHSW
Verified Verified
2 Endorsed
Karrinyup, WA 6018
I am here to support you to heal and achieve your therapeutic goals, whatever they may be, whether its: Healing past trauma or things that have happened in your life that are triggering you and impacting your wellbeing and relationships; Improving your self-worth, love and compassion for yourself; Improving sleep; Decreasing Anxiety; Grieving a Loss; Adjusting to a Diagnosis or significant Health Condition; Achieving your goals in Sport’s Performance or Career; Life as a Carer; or Seeking resilience and resources for you or your children to manage stress throughout life. I have worked in Neurosciences and Mental Health for 22 years.
I am here to support you to heal and achieve your therapeutic goals, whatever they may be, whether its: Healing past trauma or things that have happened in your life that are triggering you and impacting your wellbeing and relationships; Improving your self-worth, love and compassion for yourself; Improving sleep; Decreasing Anxiety; Grieving a Loss; Adjusting to a Diagnosis or significant Health Condition; Achieving your goals in Sport’s Performance or Career; Life as a Carer; or Seeking resilience and resources for you or your children to manage stress throughout life. I have worked in Neurosciences and Mental Health for 22 years.
(08) 6206 8804 View (08) 6206 8804

See more therapy options for Trigg

How does your Counsellor compare?

Number of Counsellors in Trigg, WA

< 10

Counsellors in Trigg, WA who prioritize treating:

100% Anxiety
88% Women's Issues
75% Relationship Issues
75% Depression
75% Stress
63% Coping Skills
63% Self Esteem

Average years in practice

4 Years

Top 3 insurances accepted

50% Bupa
50% Medicare Rebates
50% Medibank Private

How Counsellors in Trigg, WA see their clients

88% In Person and Online
12% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Trigg?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.