Online Counselling for Rockingham

Photo of Natasha Pekic - Lifeward Family Therapy, MA, AMHSW, Clinical Social Work/Therapist
Lifeward Family Therapy
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Rockingham, WA 6168
Natasha has extensive experience working with people who experienced complex emotional, behavioural and social difficulties. She is an Accredited Mental Health Social Worker with the AASW (Australian Association of Social Workers and qualified Systemic Family Therapist registered with AAFT (Australian Association of Family Therapy). Natasha has been working with the Department of Health Mental Health Services for many years as a Senior Social Worker. Further training includes Schema Therapy, Cognitive Behavioural theory, DBT (Dialectical Behaviour Therapy), EMDR(Eye Movement Desensitisation Reprocessing), Narrative Therapy.
Natasha has extensive experience working with people who experienced complex emotional, behavioural and social difficulties. She is an Accredited Mental Health Social Worker with the AASW (Australian Association of Social Workers and qualified Systemic Family Therapist registered with AAFT (Australian Association of Family Therapy). Natasha has been working with the Department of Health Mental Health Services for many years as a Senior Social Worker. Further training includes Schema Therapy, Cognitive Behavioural theory, DBT (Dialectical Behaviour Therapy), EMDR(Eye Movement Desensitisation Reprocessing), Narrative Therapy.
(08) 6490 9789 View (08) 6490 9789
Photo of Ann Rowe, MPsych, PsyBA General, Psychologist
Ann Rowe
Psychologist, MPsych, PsyBA General
Verified Verified
Rockingham, WA 6168
At Focus Psychology, you will receive compassionate care and support. Lets talk about what you're struggling with and work together to create a stronger, more positive outlook. Maybe its learning some positive coping skills to manage stress and anxiety; increasing insight into what's holding you back; improving self-esteem and reducing self-criticalness; or processing difficult emotions. You are worthy of happiness and joy. Give me a call and lets talk about it.
At Focus Psychology, you will receive compassionate care and support. Lets talk about what you're struggling with and work together to create a stronger, more positive outlook. Maybe its learning some positive coping skills to manage stress and anxiety; increasing insight into what's holding you back; improving self-esteem and reducing self-criticalness; or processing difficult emotions. You are worthy of happiness and joy. Give me a call and lets talk about it.
(08) 9551 7607 View (08) 9551 7607
Photo of Emma Wilkinson, PACFA, Counsellor
Emma Wilkinson
Counsellor, PACFA
Verified Verified
Rockingham, WA 6168
Emma has 14 years of experience working with people who are healing and overcoming complex trauma, C-PTSD, depression, anxiety, attachment and dissociative disorders. She is especially interested in people resolving past hurts and trauma from childhood abuse and neglect. Emma is a wise, genuine, compassionate, gentle and non-judgmental, creating safety and trust within the therapeutic relationship, working collaboratively to achieve your goals. Emma is passionate about journeying with you to discover freedom from the past and living in a manner that allows you to be seen, heard, validated and known as a person with worth and value.
Emma has 14 years of experience working with people who are healing and overcoming complex trauma, C-PTSD, depression, anxiety, attachment and dissociative disorders. She is especially interested in people resolving past hurts and trauma from childhood abuse and neglect. Emma is a wise, genuine, compassionate, gentle and non-judgmental, creating safety and trust within the therapeutic relationship, working collaboratively to achieve your goals. Emma is passionate about journeying with you to discover freedom from the past and living in a manner that allows you to be seen, heard, validated and known as a person with worth and value.
(08) 6490 9045 View (08) 6490 9045
Photo of Shirley Farr - Dara Counselling service, MA, ACA-L4, Counsellor
Dara Counselling service
Counsellor, MA, ACA-L4
Verified Verified
Rockingham, WA 6168
Are you the person who absorbs all the stress and worries within your relationships, constantly giving to others, yet, you often feel like your own needs are not met, or that you are not valued enough. You are not alone! Trying to be there for everyone whilst neglecting yourself can be exhausting but you already know that, maybe that's why you are here. Remember, reaching out for support is a sign of strength, it can help you recognise and work through the reasons why you might be focusing on others and ignoring your own needs.
Are you the person who absorbs all the stress and worries within your relationships, constantly giving to others, yet, you often feel like your own needs are not met, or that you are not valued enough. You are not alone! Trying to be there for everyone whilst neglecting yourself can be exhausting but you already know that, maybe that's why you are here. Remember, reaching out for support is a sign of strength, it can help you recognise and work through the reasons why you might be focusing on others and ignoring your own needs.
(08) 6490 9142 View (08) 6490 9142
Photo of Bethany McMahon, PsyBA General, Psychologist
Bethany McMahon
Psychologist, PsyBA General
Verified Verified
Rockingham, WA 6168
I am a warm, empathetic psychologist and have a collaborative approach to therapy with a focus on creating a safe and supportive environment where people feel empowered to explore their lives. I have ten years’ experience working with people facing complex difficulties through my work in the justice system and enjoy helping people develop a deeper understanding of themselves and their lives. I work with people presenting with a wide range of mental health difficulties, including: trauma, mood and anxiety disorders, family of origin, interpersonal/relationship issues, addiction, neurodiversity and parenting struggles.
I am a warm, empathetic psychologist and have a collaborative approach to therapy with a focus on creating a safe and supportive environment where people feel empowered to explore their lives. I have ten years’ experience working with people facing complex difficulties through my work in the justice system and enjoy helping people develop a deeper understanding of themselves and their lives. I work with people presenting with a wide range of mental health difficulties, including: trauma, mood and anxiety disorders, family of origin, interpersonal/relationship issues, addiction, neurodiversity and parenting struggles.
(08) 6493 7337 View (08) 6493 7337
Photo of Melanie Brown, MPsych, PsyBA - Couns. Psych., Psychologist
Melanie Brown
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Rockingham, WA 6168
Being female can be tough. Periods, pregnancy (or not), perimenopause & menopause, painful sex, hormone issues, body dysmorphia, eating disorders, gender roles, the mental load; it's wild. I've worked with women for many years & am now focused on guiding women through the rollercoaster of perimenopause - a new stage of hormonal chaos! I have experience in treating anxiety, depression, grief & loss, postnatal issues, parenting difficulties, & relationship issues. I also see people with sex and intimacy struggles and gender dysphoria, & am a sex-positive, LGBTQIA+ friendly, and kink-aware therapist who sees pleasure as a human right.
Being female can be tough. Periods, pregnancy (or not), perimenopause & menopause, painful sex, hormone issues, body dysmorphia, eating disorders, gender roles, the mental load; it's wild. I've worked with women for many years & am now focused on guiding women through the rollercoaster of perimenopause - a new stage of hormonal chaos! I have experience in treating anxiety, depression, grief & loss, postnatal issues, parenting difficulties, & relationship issues. I also see people with sex and intimacy struggles and gender dysphoria, & am a sex-positive, LGBTQIA+ friendly, and kink-aware therapist who sees pleasure as a human right.
(08) 6490 9668 View (08) 6490 9668
Photo of Cynthia Deeble - Clear Mind Directive CMD Counselling Services, ACA-L2, Counsellor
Clear Mind Directive CMD Counselling Services
Counsellor, ACA-L2
Verified Verified
Rockingham, WA 6168
I have been a mental health practitioner/clinician for over 15 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science and Education; Certified Professional ASD Clinical Specialist. I use various therapeutic methods with clients trauma, BPD, Autism, ADHD, and other MH. I specialise in Dialectical Behaviour Therapy DBT. I am a credited member of the Australian Counselling Association, WA Association of Mental Health, Australian & New Zealand Mental Health Association and National Association of ATSI Health Practitioners. To Book an appointment visit www.cmdcounsellingservices.com.au/services-and-fees
I have been a mental health practitioner/clinician for over 15 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science and Education; Certified Professional ASD Clinical Specialist. I use various therapeutic methods with clients trauma, BPD, Autism, ADHD, and other MH. I specialise in Dialectical Behaviour Therapy DBT. I am a credited member of the Australian Counselling Association, WA Association of Mental Health, Australian & New Zealand Mental Health Association and National Association of ATSI Health Practitioners. To Book an appointment visit www.cmdcounsellingservices.com.au/services-and-fees
(08) 6493 7767 View (08) 6493 7767
Photo of Eleanor Clayson - The Counsellor Collective , ACA-L2, Counsellor
The Counsellor Collective
Counsellor, ACA-L2
Verified Verified
Rockingham, WA 6168
Director Eleanor and the team at The Counsellor Collective believes developing the counselling relationship with clients is essential for building trust and achieving positive change. We are passionate about creating safe spaces to be heard. We enjoy seeing clients find strategies for life that bring transformation in their day to day living. The team enjoy working with a wide range of people, walking alongside them on their healing journey. The Counsellor Collective aims to create safe spaces to process trauma as well as grief and loss to find healing and hope again. Convenient locations in Manning, Mount Lawley and Rockingham
Director Eleanor and the team at The Counsellor Collective believes developing the counselling relationship with clients is essential for building trust and achieving positive change. We are passionate about creating safe spaces to be heard. We enjoy seeing clients find strategies for life that bring transformation in their day to day living. The team enjoy working with a wide range of people, walking alongside them on their healing journey. The Counsellor Collective aims to create safe spaces to process trauma as well as grief and loss to find healing and hope again. Convenient locations in Manning, Mount Lawley and Rockingham
0493 874 700 View 0493 874 700
Photo of Nicola Cooper, MSc
Nicola Cooper
MSc
Verified Verified
Rockingham, WA 6168
Nicola is a psychotherapist, and credentialed Mental Health Nurse. She is empathetic, authentic, and honest and has integrity. She has a person-centred approach, working collaboratively in a non-judgemental and trauma-informed way. Nicola enjoys working with adolescents and adults experiencing low mood, depression, anxiety, stress, emotional dysregulation, body image concerns and eating disorders in a variety of settings.
Nicola is a psychotherapist, and credentialed Mental Health Nurse. She is empathetic, authentic, and honest and has integrity. She has a person-centred approach, working collaboratively in a non-judgemental and trauma-informed way. Nicola enjoys working with adolescents and adults experiencing low mood, depression, anxiety, stress, emotional dysregulation, body image concerns and eating disorders in a variety of settings.
(08) 9468 7242 View (08) 9468 7242
Photo of Lucinda Pretorius - The Counsellor Collective - Lucinda Pretorius, ACA-L1, Counsellor
The Counsellor Collective - Lucinda Pretorius
Counsellor, ACA-L1
Verified Verified
Rockingham, WA 6168
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
(08) 6109 8134 View (08) 6109 8134

See more therapy options for Rockingham

Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.