Stress Counselling in Perth, WA
Transformative Mind Health & Wellness
Counsellor, ACA-L1
Verified Verified
Secret Harbour, WA 6173 (Online Only)
We assist you in working on and through: Self Esteem- Grief and Loss- Burnout and Workplace Stress- Self Care- Depression and Sadness- Marriage and Couples- Anxiety and Worry- Relationship Issues- Cultural Adaptation-Trauma- Anger Management- Anxiety - educator stress release.
Welcome to Transformative Mind where the health of your mind is our expertise. Our supports are based on the idea that humans can adjust their thinking based on new information. At Transformative Mind (TMHW), we use a number of approaches and techniques to meet the individual needs of each client, however the foundation of all support services is rooted in our passion for bringing more mindfulness and mind awareness to mental health. We believe in neuroplasticity, that changing and that mindfulness and mental health are just as important as your physical health. Our team will support you towards becoming the master of your mind.
We assist you in working on and through: Self Esteem- Grief and Loss- Burnout and Workplace Stress- Self Care- Depression and Sadness- Marriage and Couples- Anxiety and Worry- Relationship Issues- Cultural Adaptation-Trauma- Anger Management- Anxiety - educator stress release.
Welcome to Transformative Mind where the health of your mind is our expertise. Our supports are based on the idea that humans can adjust their thinking based on new information. At Transformative Mind (TMHW), we use a number of approaches and techniques to meet the individual needs of each client, however the foundation of all support services is rooted in our passion for bringing more mindfulness and mind awareness to mental health. We believe in neuroplasticity, that changing and that mindfulness and mental health are just as important as your physical health. Our team will support you towards becoming the master of your mind.
Dr Nichola Webb Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Joondalup, WA 6027
Over her career she has developed a particular interest in the stress, anxiety and overwhelm experienced with adults, particularly in life transition.
Nichola works best with individuals committed to the change process. She believes that life is not about finding yourself, but in creating yourself and as such she is equally committed to supporting individuals on this path.
Over her career she has developed a particular interest in the stress, anxiety and overwhelm experienced with adults, particularly in life transition.
Nichola works best with individuals committed to the change process. She believes that life is not about finding yourself, but in creating yourself and as such she is equally committed to supporting individuals on this path.
My name is Della, I’m a Clinical Psychologist and I provide a professional psychology service that anyone can afford. I assist adults via: in-clinic visits, Telehealth sessions, or home visits (if necessary). I help clients to manage issues such as: depression, anxiety, stress, and navigate various life challenges around: health, relationship, family, separation, interpersonal/social, financial, accommodation, work, and study. My pledge: To provide an affordable quality service that will help you to improve your daily functioning, manage difficult personal issues, and maximise your potential to lead a more rich and fulfilling life.
My name is Della, I’m a Clinical Psychologist and I provide a professional psychology service that anyone can afford. I assist adults via: in-clinic visits, Telehealth sessions, or home visits (if necessary). I help clients to manage issues such as: depression, anxiety, stress, and navigate various life challenges around: health, relationship, family, separation, interpersonal/social, financial, accommodation, work, and study. My pledge: To provide an affordable quality service that will help you to improve your daily functioning, manage difficult personal issues, and maximise your potential to lead a more rich and fulfilling life.
Do you feel like you are not living the life you imagined, feeling overwhelmed, struggling with day to day stressors and not even close to reaching your potential? Do you suffer from anxiety and negative thinking patterns which take you away from the life you want to lead? Do you feel like there's something holding you back from performing at your best? Imagine you could wake up and you had learnt to live with your fear, anxiety, stress and life's struggles and they weren't holding you back anymore and you were able to thrive. Wouldn't that be great!
Do you feel like you are not living the life you imagined, feeling overwhelmed, struggling with day to day stressors and not even close to reaching your potential? Do you suffer from anxiety and negative thinking patterns which take you away from the life you want to lead? Do you feel like there's something holding you back from performing at your best? Imagine you could wake up and you had learnt to live with your fear, anxiety, stress and life's struggles and they weren't holding you back anymore and you were able to thrive. Wouldn't that be great!
Life for all of us can be unpredictable and at times difficult to navigate. Experiencing change can lead to feelings of anxiety, stress or depression impacting your sense of purpose and general enjoyment of life. As a registered counsellor with over 15 years experience, I am committed to exploring together what works for you in your unique situation. My hope for you is that incremental shifts in your experience will lead to meaningful change in your life.
Life for all of us can be unpredictable and at times difficult to navigate. Experiencing change can lead to feelings of anxiety, stress or depression impacting your sense of purpose and general enjoyment of life. As a registered counsellor with over 15 years experience, I am committed to exploring together what works for you in your unique situation. My hope for you is that incremental shifts in your experience will lead to meaningful change in your life.
When we experience life challenges and stress, it can be difficult to understand our reactions and what to do.
“ Stress, losses, and trauma create changes you don’t choose. Healing creates change you do choose” (adapted from Rosenthal). Dorte (Dee) at Tap In Counselling Service is a compassionate counsellor, whose broad experience strengthens her ability to adapt evidence-based approaches according to individual support and recovery needs. Dorte (Dee) supports adults and couples to discover and tap into their resources, strengths, and supports that guide enhanced wellbeing, desired changes, and healing. Individuals with BUPA and Australian Regional Health Group (ARHG) private health cover may be eligible to claim session rebates.
When we experience life challenges and stress, it can be difficult to understand our reactions and what to do.
“ Stress, losses, and trauma create changes you don’t choose. Healing creates change you do choose” (adapted from Rosenthal). Dorte (Dee) at Tap In Counselling Service is a compassionate counsellor, whose broad experience strengthens her ability to adapt evidence-based approaches according to individual support and recovery needs. Dorte (Dee) supports adults and couples to discover and tap into their resources, strengths, and supports that guide enhanced wellbeing, desired changes, and healing. Individuals with BUPA and Australian Regional Health Group (ARHG) private health cover may be eligible to claim session rebates.
I am an experienced Counsellor with many years dealing with a diverse range of issues. I am incredibly passionate about helping men who are struggling, as I know how hard it can be to deal with the things that impact our lives. I work well with people with relationship difficulties, anxiety, low mood, workplace stress and substance abuse. My therapy style is unflappable, there isn't anything that you can say that will throw or upset me, and I enjoy handling the difficult or complex situations.
I am an experienced Counsellor with many years dealing with a diverse range of issues. I am incredibly passionate about helping men who are struggling, as I know how hard it can be to deal with the things that impact our lives. I work well with people with relationship difficulties, anxiety, low mood, workplace stress and substance abuse. My therapy style is unflappable, there isn't anything that you can say that will throw or upset me, and I enjoy handling the difficult or complex situations.
My name is Jacob, I am a registered psychologist with Sage Psychological Services. Sage is a local private practice, offering affordable and holistic mental health support to our clients. I have a considerable amount of experience working with trauma, anxiety, PTSD and stress within adult populations. I also have experience working with mood-related issues, other anxiety-related issues, personality issues and relationship issues. I use an empathic and holistic approach to each client to assist in not only resolving symptoms experienced but attaining growth towards personal goals and values.
My name is Jacob, I am a registered psychologist with Sage Psychological Services. Sage is a local private practice, offering affordable and holistic mental health support to our clients. I have a considerable amount of experience working with trauma, anxiety, PTSD and stress within adult populations. I also have experience working with mood-related issues, other anxiety-related issues, personality issues and relationship issues. I use an empathic and holistic approach to each client to assist in not only resolving symptoms experienced but attaining growth towards personal goals and values.
Tara uses evidence-based approaches to support people experiencing anxiety, depression, Autism, ADHD, & Stress.
Tara McDonald is a registered psychologist and board approved supervisor who has worked extensively with a range of complex and special needs populations giving her a range of specialised skills. Additionally, she has a motivational and optimistic outlook to human potential making difficult conversations flow with ease, and treatment planning to unique needs seem less daunting. Tara provides evidence based treatment protocols to a range of mental health challenges to all ages including children, teens and adults alike. We love her easy going, easy to talk to style and her trusted opinion to whatever circumstance.
Tara uses evidence-based approaches to support people experiencing anxiety, depression, Autism, ADHD, & Stress.
Tara McDonald is a registered psychologist and board approved supervisor who has worked extensively with a range of complex and special needs populations giving her a range of specialised skills. Additionally, she has a motivational and optimistic outlook to human potential making difficult conversations flow with ease, and treatment planning to unique needs seem less daunting. Tara provides evidence based treatment protocols to a range of mental health challenges to all ages including children, teens and adults alike. We love her easy going, easy to talk to style and her trusted opinion to whatever circumstance.
Miranda Wiltshire Counselling - EMDR Therapy
Clinical Social Work/Therapist, MC, AMHSW
Verified Verified
2 Endorsed
Karrinyup, WA 6018
I am here to support you to heal and achieve your therapeutic goals, whatever they may be, whether its: Healing past trauma or things that have happened in your life that are triggering you and impacting your wellbeing and relationships; Improving your self-worth, love and compassion for yourself; Improving sleep; Decreasing Anxiety; Grieving a Loss; Adjusting to a Diagnosis or significant Health Condition; Achieving your goals in Sport’s Performance or Career; Life as a Carer; or Seeking resilience and resources for you or your children to manage stress throughout life. I have worked in Neurosciences and Mental Health for 22 years.
I am here to support you to heal and achieve your therapeutic goals, whatever they may be, whether its: Healing past trauma or things that have happened in your life that are triggering you and impacting your wellbeing and relationships; Improving your self-worth, love and compassion for yourself; Improving sleep; Decreasing Anxiety; Grieving a Loss; Adjusting to a Diagnosis or significant Health Condition; Achieving your goals in Sport’s Performance or Career; Life as a Carer; or Seeking resilience and resources for you or your children to manage stress throughout life. I have worked in Neurosciences and Mental Health for 22 years.
I also work in stress management, burn out, life direction and offer EAP for businesses.
I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.
I also work in stress management, burn out, life direction and offer EAP for businesses.
I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.
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Whether it be related to relationships, health issues, work challenges, traumatic experiences or unhelpful thoughts, not one of us is without stress. Fortunately, there are many evidence-based techniques to choose from which can relieve stress or help to manage the anxiety, poor concentration, addictions, relationship strain, sleep problems or depression that come along with it.
Whether it be related to relationships, health issues, work challenges, traumatic experiences or unhelpful thoughts, not one of us is without stress. Fortunately, there are many evidence-based techniques to choose from which can relieve stress or help to manage the anxiety, poor concentration, addictions, relationship strain, sleep problems or depression that come along with it.
Whether its anxiety, stress, low mood/depression, struggling with work life balance, the pressures of raising a family, pre & post-natal mental health or the responsibility of holding the fort whilst your other half is FIFO, you may even be the FIFO worker and struggling in isolation. I can treat your mental health problems with the same focused strategies used in evidenced based treatments for acute psychological problems but tailor this to your specific needs in a humanistic & less clinical way. Client focused counselling but grounded in evidence.
Whether its anxiety, stress, low mood/depression, struggling with work life balance, the pressures of raising a family, pre & post-natal mental health or the responsibility of holding the fort whilst your other half is FIFO, you may even be the FIFO worker and struggling in isolation. I can treat your mental health problems with the same focused strategies used in evidenced based treatments for acute psychological problems but tailor this to your specific needs in a humanistic & less clinical way. Client focused counselling but grounded in evidence.
I specialise in mood disorders (anxiety, depression, stress), neurological disorders (autism, ADHD, learning difficulties), and family systems.
I'm be the right fit for you if you're feeling overwhelmed by stress, depression, anxiety, or challenging relationships. I can also help if you’re struggling to navigate personal identity or feeling like an imposter in your own life. Bulk billing is available for clients with a Mental Health Treatment Plan (GP referral).
I specialise in mood disorders (anxiety, depression, stress), neurological disorders (autism, ADHD, learning difficulties), and family systems.
I'm be the right fit for you if you're feeling overwhelmed by stress, depression, anxiety, or challenging relationships. I can also help if you’re struggling to navigate personal identity or feeling like an imposter in your own life. Bulk billing is available for clients with a Mental Health Treatment Plan (GP referral).
I am a clinical counsellor, with over 10 years experience. Working with clients with a range of issues. Providing solution focused and client centred care for clients. Indy Support Services offers a variety of counselling services General Counselling, Life transitions and adjustment, Caregiver/ parenting Issues, Grief and Loss, Trauma, Personal Growth and Motivation Stress Management Work and life stress.
I am a clinical counsellor, with over 10 years experience. Working with clients with a range of issues. Providing solution focused and client centred care for clients. Indy Support Services offers a variety of counselling services General Counselling, Life transitions and adjustment, Caregiver/ parenting Issues, Grief and Loss, Trauma, Personal Growth and Motivation Stress Management Work and life stress.
I am passionate about supporting and equipping people with coping skills to reduce their stress and anxiety.
Helping adults experience less stress and anxiety during life’s challenges. I have eight years of clinical university training and over a decade of experience as a therapist, treating a range of psychological difficulties. Right now you’re dealing with a challenge in your life that’s making you feel stressed and anxious. This issue is keeping you up at night, draining your energy, affecting your ability to perform your best at work, and putting a damper on your personal life. You have been trying hard to solve your problem on your own, and you are feeling stuck and confused. You know you could benefit from some extra help.
I am passionate about supporting and equipping people with coping skills to reduce their stress and anxiety.
Helping adults experience less stress and anxiety during life’s challenges. I have eight years of clinical university training and over a decade of experience as a therapist, treating a range of psychological difficulties. Right now you’re dealing with a challenge in your life that’s making you feel stressed and anxious. This issue is keeping you up at night, draining your energy, affecting your ability to perform your best at work, and putting a damper on your personal life. You have been trying hard to solve your problem on your own, and you are feeling stuck and confused. You know you could benefit from some extra help.
Whether you're seeking to manage stress, boost self-esteem, cultivate assertiveness, or resolve conflicts, I offer a compassionate, grounded approach that nurtures resilience and meaningful insights.
If you’re grappling with anxiety, stress, mood regulation, self-esteem challenges, or conflicts in your personal, work, or family life, I’m here to offer my support. I deeply empathise with those on a quest for meaning through self-discovery and authenticity while feeling stuck, lost, or overwhelmed. My approach is firmly rooted in trauma-informed care, ensuring that our collaboration honours and responds to your unique experiences. I am dedicated to fostering safe, affirming, and growth-oriented spaces for all neurotypes, including LGBTQ+ and neurodivergent communities.
Whether you're seeking to manage stress, boost self-esteem, cultivate assertiveness, or resolve conflicts, I offer a compassionate, grounded approach that nurtures resilience and meaningful insights.
If you’re grappling with anxiety, stress, mood regulation, self-esteem challenges, or conflicts in your personal, work, or family life, I’m here to offer my support. I deeply empathise with those on a quest for meaning through self-discovery and authenticity while feeling stuck, lost, or overwhelmed. My approach is firmly rooted in trauma-informed care, ensuring that our collaboration honours and responds to your unique experiences. I am dedicated to fostering safe, affirming, and growth-oriented spaces for all neurotypes, including LGBTQ+ and neurodivergent communities.
I provide counselling and psychotherapy assisting and helping people to manage with such issues as stress, anxiety, depression, professional and personal burnout, problems due to experiencing childhood trauma. I’m keen to help people and possess the essential experience, knowledge and skills that are needed.
I provide counselling and psychotherapy assisting and helping people to manage with such issues as stress, anxiety, depression, professional and personal burnout, problems due to experiencing childhood trauma. I’m keen to help people and possess the essential experience, knowledge and skills that are needed.
We’ll work together to help you regain a sense of empowerment and meaning in life that might have been lost or damaged by your work or other life experiences – be it extended stress, grief and loss, injury, bullying, burnout or retirement challenges.
Access Stress Support provides specialist coaching, counselling and support for adults experiencing personal or work-related stress, anxiety, depression, grief, life transition challenges or burnout, (including bullying) throughout life. It might just be a niggling feeling not letting you relax easily after work, or anxiety in the mornings or evenings. It might have escalated to things like poor sleep, difficulties concentrating, fatigue, headaches or other physical ailments, significant weight changes, digestive issues, or consistent anxiety or depression. The impacts can transition with you into another job or after retirement.
We’ll work together to help you regain a sense of empowerment and meaning in life that might have been lost or damaged by your work or other life experiences – be it extended stress, grief and loss, injury, bullying, burnout or retirement challenges.
Access Stress Support provides specialist coaching, counselling and support for adults experiencing personal or work-related stress, anxiety, depression, grief, life transition challenges or burnout, (including bullying) throughout life. It might just be a niggling feeling not letting you relax easily after work, or anxiety in the mornings or evenings. It might have escalated to things like poor sleep, difficulties concentrating, fatigue, headaches or other physical ailments, significant weight changes, digestive issues, or consistent anxiety or depression. The impacts can transition with you into another job or after retirement.
You may be feeling depressed, anxious, stressed or angry. Perhaps you were exposed to trauma. You may have experienced work-related issues where you were bullied or undervalued. There may be issues in your personal life with relationships or your health. You may have a disability, leaving you feeling stigmatised and isolated. Alternatively, you may be experiencing forensic/criminal matters and you need a report for court, or you are required to engage in counselling. I have nearly 20 years of experience helping people address a range of concerns.
You may be feeling depressed, anxious, stressed or angry. Perhaps you were exposed to trauma. You may have experienced work-related issues where you were bullied or undervalued. There may be issues in your personal life with relationships or your health. You may have a disability, leaving you feeling stigmatised and isolated. Alternatively, you may be experiencing forensic/criminal matters and you need a report for court, or you are required to engage in counselling. I have nearly 20 years of experience helping people address a range of concerns.
