Anxiety Counselling in Perth, WA
I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.
I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.
Tara uses evidence-based approaches to support people experiencing anxiety, depression, Autism, ADHD, & Stress.
Tara McDonald is a registered psychologist and board approved supervisor who has worked extensively with a range of complex and special needs populations giving her a range of specialised skills. Additionally, she has a motivational and optimistic outlook to human potential making difficult conversations flow with ease, and treatment planning to unique needs seem less daunting. Tara provides evidence based treatment protocols to a range of mental health challenges to all ages including children, teens and adults alike. We love her easy going, easy to talk to style and her trusted opinion to whatever circumstance.
Tara uses evidence-based approaches to support people experiencing anxiety, depression, Autism, ADHD, & Stress.
Tara McDonald is a registered psychologist and board approved supervisor who has worked extensively with a range of complex and special needs populations giving her a range of specialised skills. Additionally, she has a motivational and optimistic outlook to human potential making difficult conversations flow with ease, and treatment planning to unique needs seem less daunting. Tara provides evidence based treatment protocols to a range of mental health challenges to all ages including children, teens and adults alike. We love her easy going, easy to talk to style and her trusted opinion to whatever circumstance.
Whether you're facing anxiety, relationship struggles, or personal challenges, we offer a safe, compassionate space to work through it together.
We help individuals and couples across Perth who are struggling with anxiety, depression, or relationship issues to find clarity, emotional support, and strategies to overcome life’s challenges. Whether you're seeking individual therapy, couples therapy, or marriage counselling, our professional team at Vision Counselling provides confidential and compassionate counselling services in Perth. We offer a safe space where you can be heard and supported as you work towards improving communication, reducing stress, and regaining control of your mental health. Our goal is to guide you towards peace, happiness, and personal growth.
Whether you're facing anxiety, relationship struggles, or personal challenges, we offer a safe, compassionate space to work through it together.
We help individuals and couples across Perth who are struggling with anxiety, depression, or relationship issues to find clarity, emotional support, and strategies to overcome life’s challenges. Whether you're seeking individual therapy, couples therapy, or marriage counselling, our professional team at Vision Counselling provides confidential and compassionate counselling services in Perth. We offer a safe space where you can be heard and supported as you work towards improving communication, reducing stress, and regaining control of your mental health. Our goal is to guide you towards peace, happiness, and personal growth.
Men often face societal pressures to be strong, stoic, and self-reliant, which can impact their mental health and make it hard to express emotions, seek help, or manage stress, anxiety, and depression. These challenges are amplified when men feel disconnected from their true selves, including their natural strengths and emotions. Furthermore, it's vital for adolescent males to explore their development openly, guided by trusted male role models who help them navigate expectations and embrace a flexible, authentic identity. We offer specialised support to empower men to build a well-rounded sense of self.
Men often face societal pressures to be strong, stoic, and self-reliant, which can impact their mental health and make it hard to express emotions, seek help, or manage stress, anxiety, and depression. These challenges are amplified when men feel disconnected from their true selves, including their natural strengths and emotions. Furthermore, it's vital for adolescent males to explore their development openly, guided by trusted male role models who help them navigate expectations and embrace a flexible, authentic identity. We offer specialised support to empower men to build a well-rounded sense of self.
Vanessa is an experienced psychologist with a niche clientele, she offers psychotherapy for women. There are many stages of a woman's life that can lead to anxiety, depression, low self-esteem & self-worth, identity & relationship issues. These issues may arise from a lack of secure attachment as a child, bullying in the school years, violence or abuse, neurodiversity, relational conflict & breakdowns. Women may experience infertility, perinatal loss, or postnatal depression. They may experience a myriad of emotions as they negotiate parenting, particularly if the wounds of their own life have not been attended to.
Vanessa is an experienced psychologist with a niche clientele, she offers psychotherapy for women. There are many stages of a woman's life that can lead to anxiety, depression, low self-esteem & self-worth, identity & relationship issues. These issues may arise from a lack of secure attachment as a child, bullying in the school years, violence or abuse, neurodiversity, relational conflict & breakdowns. Women may experience infertility, perinatal loss, or postnatal depression. They may experience a myriad of emotions as they negotiate parenting, particularly if the wounds of their own life have not been attended to.
Anxiety can be an intense and debilitating feeling.
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
Anxiety can be an intense and debilitating feeling.
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
My name is Della, I’m a Clinical Psychologist and I provide a professional psychology service that anyone can afford. I assist adults via: in-clinic visits, Telehealth sessions, or home visits (if necessary). I help clients to manage issues such as: depression, anxiety, stress, and navigate various life challenges around: health, relationship, family, separation, interpersonal/social, financial, accommodation, work, and study. My pledge: To provide an affordable quality service that will help you to improve your daily functioning, manage difficult personal issues, and maximise your potential to lead a more rich and fulfilling life.
My name is Della, I’m a Clinical Psychologist and I provide a professional psychology service that anyone can afford. I assist adults via: in-clinic visits, Telehealth sessions, or home visits (if necessary). I help clients to manage issues such as: depression, anxiety, stress, and navigate various life challenges around: health, relationship, family, separation, interpersonal/social, financial, accommodation, work, and study. My pledge: To provide an affordable quality service that will help you to improve your daily functioning, manage difficult personal issues, and maximise your potential to lead a more rich and fulfilling life.
My practice is aimed at individuals aged 18 and over, but I especially enjoy to welcome people aged 60+, who experience different types of issues such as anxiety, depression, low self-esteem, loneliness, difficulty in social relationships, as well as psychosomatic symptoms.
My practice is aimed at individuals aged 18 and over, but I especially enjoy to welcome people aged 60+, who experience different types of issues such as anxiety, depression, low self-esteem, loneliness, difficulty in social relationships, as well as psychosomatic symptoms.
Her areas of interest include anxiety, depression, trauma, relationship conflict, difficult life transitions in young adulthood, self-esteem, and gender dysphoria.
Michelle is a registered Psychologist who utilizes a gentle and personalised approach to therapy. When meeting new clients, she understands that it can be a daunting and vulnerable experience. Therefore, she conducts sessions at the client’s pace to promote expression, insight and learning. Michelle provides a comfortable and non-judgmental space for a diverse range of clients, including gender-diverse, neurodivergent, and culturally diverse populations.
Her areas of interest include anxiety, depression, trauma, relationship conflict, difficult life transitions in young adulthood, self-esteem, and gender dysphoria.
Michelle is a registered Psychologist who utilizes a gentle and personalised approach to therapy. When meeting new clients, she understands that it can be a daunting and vulnerable experience. Therefore, she conducts sessions at the client’s pace to promote expression, insight and learning. Michelle provides a comfortable and non-judgmental space for a diverse range of clients, including gender-diverse, neurodivergent, and culturally diverse populations.
I have experience working with and a special interest in a number of presenting problems, including depression, anxiety (generalised anxiety, social phobia, specific phobia), peri/postnatal mental health, relationship difficulties, disordered eating patterns, trauma-based disorders (PTSD, C-PTSD), grief & loss, and attention deficit/hyperactivity disorder.
Hi! I am a registered psychologist and have experience practicing in a number of private practice settings working with people of varying ages and a wide range of presenting issues. I completed my Bachelor of Science (Psychological Science) at Curtin University in Perth, following which I completed my Masters of Clinical Psychology at Bond University, Queensland. My approach is client-centred, and I am passionate about being an advocate for my clients and adapting therapy to each client’s individual goals and needs, while utilising evidence-based techniques.
I have experience working with and a special interest in a number of presenting problems, including depression, anxiety (generalised anxiety, social phobia, specific phobia), peri/postnatal mental health, relationship difficulties, disordered eating patterns, trauma-based disorders (PTSD, C-PTSD), grief & loss, and attention deficit/hyperactivity disorder.
Hi! I am a registered psychologist and have experience practicing in a number of private practice settings working with people of varying ages and a wide range of presenting issues. I completed my Bachelor of Science (Psychological Science) at Curtin University in Perth, following which I completed my Masters of Clinical Psychology at Bond University, Queensland. My approach is client-centred, and I am passionate about being an advocate for my clients and adapting therapy to each client’s individual goals and needs, while utilising evidence-based techniques.
Focusing on holistic wellbeing, I support clients through anxiety, depression, trauma, bereavement, perinatal loss, illness, cancer, eco-distress, body image. I offer ACA, PACFA, IICT & AASW recognised clinical supervision and reflective supervision for health professionals. I work with clients to alleviate work-place stress and prevent burnout and offer individual/group counselling, workplace and community workshops.
Focusing on holistic wellbeing, I support clients through anxiety, depression, trauma, bereavement, perinatal loss, illness, cancer, eco-distress, body image. I offer ACA, PACFA, IICT & AASW recognised clinical supervision and reflective supervision for health professionals. I work with clients to alleviate work-place stress and prevent burnout and offer individual/group counselling, workplace and community workshops.
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While I am happy to work with a broad range of presentations, my specialities include anxiety management, parenting support and trauma processing.
I am an experienced, compassionate, and genuine Clinical Psychologist who offers a wide range of assessment, report writing and counselling services for those over 16 years. I have worked in private practice, forensic settings and as a school psychologist over the years. My approach is warm and friendly and I endeavour to make you feel safe and at ease from the initial session.
While I am happy to work with a broad range of presentations, my specialities include anxiety management, parenting support and trauma processing.
I am an experienced, compassionate, and genuine Clinical Psychologist who offers a wide range of assessment, report writing and counselling services for those over 16 years. I have worked in private practice, forensic settings and as a school psychologist over the years. My approach is warm and friendly and I endeavour to make you feel safe and at ease from the initial session.
We offer counselling for individuals aged 4 to 29 years for anxiety, low mood, ADHD, self-esteem, and identity and more.
At Exploring Minds Psychology we are passionate about providing services to support children, adolescents (and their families), and adults under 30 years of age.
We offer counselling for individuals aged 4 to 29 years for anxiety, low mood, ADHD, self-esteem, and identity and more.
At Exploring Minds Psychology we are passionate about providing services to support children, adolescents (and their families), and adults under 30 years of age.
I am a registered psychologist who is passionate about creating a safe, supportive and open environment where my clients can feel comfortable to strive towards their goals. I have experience working with adolescents and adults with a variety of mental health diagnoses and in a multitude of mental health contexts including inpatient and outpatient facilities as well as in private practice. Through this experience, I have developed an interest in working with depression, anxiety, ADHD, BPD and trauma but have the capacity to work with most presentations.
I am a registered psychologist who is passionate about creating a safe, supportive and open environment where my clients can feel comfortable to strive towards their goals. I have experience working with adolescents and adults with a variety of mental health diagnoses and in a multitude of mental health contexts including inpatient and outpatient facilities as well as in private practice. Through this experience, I have developed an interest in working with depression, anxiety, ADHD, BPD and trauma but have the capacity to work with most presentations.
My ideal client is someone struggling with life. The struggle could be with marriage/relationship difficulties, anxiety, depression, working through trauma, grief and loss, self-esteem issues, or maybe they just need to talk through a concern, or a major life decision. Whatever the issue they are seeking a good and caring listener who will help them to set clear goals in order to move forward with their life. They are ready for change and the work that’s required to bring it about.
My ideal client is someone struggling with life. The struggle could be with marriage/relationship difficulties, anxiety, depression, working through trauma, grief and loss, self-esteem issues, or maybe they just need to talk through a concern, or a major life decision. Whatever the issue they are seeking a good and caring listener who will help them to set clear goals in order to move forward with their life. They are ready for change and the work that’s required to bring it about.
Hi, I am a warm, informal and collaborative clinical psychologist. My approach looks at both present concerns and past experiences. These may or may not be connected but in either way, can leave us feeling stuck, low, anxious or helpless. Together we can look at what is bothering you, explore where it began and what you would like to change or do differently. If you aren't sure what's wrong, but feel that something just isn't quite right we can work on what may be underlying your feelings and beliefs about yourself and others. By making connections, change becomes possible.
Hi, I am a warm, informal and collaborative clinical psychologist. My approach looks at both present concerns and past experiences. These may or may not be connected but in either way, can leave us feeling stuck, low, anxious or helpless. Together we can look at what is bothering you, explore where it began and what you would like to change or do differently. If you aren't sure what's wrong, but feel that something just isn't quite right we can work on what may be underlying your feelings and beliefs about yourself and others. By making connections, change becomes possible.
Divyah has a special interest in perinatal and infant mental health, child psychology, stress management, anxiety or mood disorders, couples counselling, family and parenting issues.
Divyah is a registered Counselling Psychologist with AHPRA and is a member of the Australian Psychological Society. Divyah’s personal style of therapy is to cultivate a strong therapeutic alliance, which sets the foundation for therapy to progress from. Her warm and compassionate manner allows for the creation of a safe space within which clients would be able to identify their therapeutic goals. Starting from a person-centred approach, Divyah draws upon her training in a variety of evidence-based methods in order to provide an effective intervention plan in order to meet the client’s goals and facilitate their growth.
Divyah has a special interest in perinatal and infant mental health, child psychology, stress management, anxiety or mood disorders, couples counselling, family and parenting issues.
Divyah is a registered Counselling Psychologist with AHPRA and is a member of the Australian Psychological Society. Divyah’s personal style of therapy is to cultivate a strong therapeutic alliance, which sets the foundation for therapy to progress from. Her warm and compassionate manner allows for the creation of a safe space within which clients would be able to identify their therapeutic goals. Starting from a person-centred approach, Divyah draws upon her training in a variety of evidence-based methods in order to provide an effective intervention plan in order to meet the client’s goals and facilitate their growth.
Jay works with adults to overcome traumatic stress. Emerging trauma literature suggests that traumatic stress underpins most mental health diagnoses, including depression, anxiety, ADHD, bipolar, and borderline personality. Those living with traumatic stress typically feel numb, disconnected, afraid, alone, empty, and unsafe. They are often confused about why they feel bad and frequently ask, “what's wrong with me?” They can be disconnected from themselves, their loved ones, or the world around them, and they often have an addiction they use to reduce their pain. Ultimately, they want to feel safe, but this can feel unobtainable.
Jay works with adults to overcome traumatic stress. Emerging trauma literature suggests that traumatic stress underpins most mental health diagnoses, including depression, anxiety, ADHD, bipolar, and borderline personality. Those living with traumatic stress typically feel numb, disconnected, afraid, alone, empty, and unsafe. They are often confused about why they feel bad and frequently ask, “what's wrong with me?” They can be disconnected from themselves, their loved ones, or the world around them, and they often have an addiction they use to reduce their pain. Ultimately, they want to feel safe, but this can feel unobtainable.
It can come with comorbid conditions of low mood and anxiety.
Adult ADHD is my passion. I enjoy assisting clients to reach their potential as a neurodiverse individual. I am a practitioner with lived experience of ADHD - gaining a diagnosis as an adult. ADHD is not a problem to be solved. It is about learning and harnessing your strengths, enhancing them and bringing tools, skills and strategies to the table to assist achieving life goals. I value honesty, transparency and collaboration. I believe everyone can develop strong relationships, succeed at work, learn to handle emotions, impulses, frustrations and live their best life.
It can come with comorbid conditions of low mood and anxiety.
Adult ADHD is my passion. I enjoy assisting clients to reach their potential as a neurodiverse individual. I am a practitioner with lived experience of ADHD - gaining a diagnosis as an adult. ADHD is not a problem to be solved. It is about learning and harnessing your strengths, enhancing them and bringing tools, skills and strategies to the table to assist achieving life goals. I value honesty, transparency and collaboration. I believe everyone can develop strong relationships, succeed at work, learn to handle emotions, impulses, frustrations and live their best life.
Emma has 14 years of experience working with people who are healing and overcoming complex trauma, C-PTSD, depression, anxiety, attachment and dissociative disorders. She is especially interested in people resolving past hurts and trauma from childhood abuse and neglect. Emma is a wise, genuine, compassionate, gentle and non-judgmental, creating safety and trust within the therapeutic relationship, working collaboratively to achieve your goals. Emma is passionate about journeying with you to discover freedom from the past and living in a manner that allows you to be seen, heard, validated and known as a person with worth and value.
Emma has 14 years of experience working with people who are healing and overcoming complex trauma, C-PTSD, depression, anxiety, attachment and dissociative disorders. She is especially interested in people resolving past hurts and trauma from childhood abuse and neglect. Emma is a wise, genuine, compassionate, gentle and non-judgmental, creating safety and trust within the therapeutic relationship, working collaboratively to achieve your goals. Emma is passionate about journeying with you to discover freedom from the past and living in a manner that allows you to be seen, heard, validated and known as a person with worth and value.
