Somatic Counselling in Palmyra, WA

Photo of Karin Sephton, PACFA, Psychotherapist
Karin Sephton
Psychotherapist, PACFA
Verified Verified
Palmyra, WA 6157
I have been practicing as a clinical Psychotherapist and Counsellor for more than 25 years, with a history in somatic-body oriented therapy.
I feel passionate about assisting people to achieve positive life changes and gain lasting relief from lifelong pain and trauma. I believe that a therapist can work better with the suffering and distress of others not only through professional and ongoing theoretical training, but also with a true knowledge of themselves.
I have been practicing as a clinical Psychotherapist and Counsellor for more than 25 years, with a history in somatic-body oriented therapy.
I feel passionate about assisting people to achieve positive life changes and gain lasting relief from lifelong pain and trauma. I believe that a therapist can work better with the suffering and distress of others not only through professional and ongoing theoretical training, but also with a true knowledge of themselves.
(08) 7079 4354 View (08) 7079 4354
Photo of Suzannah Stanford, PACFA, Psychotherapist
Suzannah Stanford
Psychotherapist, PACFA
Verified Verified
Palmyra, WA 6157
I draw from Internal Family Systems (IFS), gestalt therapy, Jungian psychology, attachment theory and somatic awareness.
I'm a holistic counsellor & psychotherapist, and my work centres around helping clients make sense and meaning of their life story, and to integrate the many parts of ourselves. I work with people who may be feeling lost, stuck or out of alignment in their lives and relationships. You may be feeling overwhelmed by world issues as well as personal ones, perhaps feeling a deep sense of grief, loss or fear about the environmental crisis or around social injustice issues. I also work with people looking to do shadow work or to process and integrate psychedelic experiences.
I draw from Internal Family Systems (IFS), gestalt therapy, Jungian psychology, attachment theory and somatic awareness.
I'm a holistic counsellor & psychotherapist, and my work centres around helping clients make sense and meaning of their life story, and to integrate the many parts of ourselves. I work with people who may be feeling lost, stuck or out of alignment in their lives and relationships. You may be feeling overwhelmed by world issues as well as personal ones, perhaps feeling a deep sense of grief, loss or fear about the environmental crisis or around social injustice issues. I also work with people looking to do shadow work or to process and integrate psychedelic experiences.
(08) 9473 6343 View (08) 9473 6343
Photo of Jessica Wilkes, MA, ACA-L2, Counsellor
Jessica Wilkes
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Palmyra, WA 6157
The Make It Well is a creatively responsive, embodied Counselling and Art Therapies service that welcomes you, as you are, supporting you in empowered embracing and expanding of all aspects your whole self. Jess at The Make It Well offers confidential, tailored sessions using a Person Centred, integrated approach. Whether you are seeking support to: navigate specific mental health and wellbeing challenges; safely explore of parts of your self; seek clarity or expansion... or whether you are curious about the possibilities of a Counselling or Art Therapy journey...The first step is to get in touch.
The Make It Well is a creatively responsive, embodied Counselling and Art Therapies service that welcomes you, as you are, supporting you in empowered embracing and expanding of all aspects your whole self. Jess at The Make It Well offers confidential, tailored sessions using a Person Centred, integrated approach. Whether you are seeking support to: navigate specific mental health and wellbeing challenges; safely explore of parts of your self; seek clarity or expansion... or whether you are curious about the possibilities of a Counselling or Art Therapy journey...The first step is to get in touch.
(08) 6206 8125 View (08) 6206 8125
Photo of Melanie Ward, ACA-L2, Counsellor
Melanie Ward
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Palmyra, WA 6157
Are you struggling to deal with an unexpected life event such as the end of an important relationship, the death of someone you love or a life transition that came out of nowhere? Are you feeling anxious, depressed, overwhelmed or stuck? Do you have a general sense of unease in your life? Grief and loss is a challenging emotional experience that can create immense feelings of sadness and confusion about how to cope. Counselling provides a confidential space to explore what has been going on for you and allows you to feel heard and understood.
Are you struggling to deal with an unexpected life event such as the end of an important relationship, the death of someone you love or a life transition that came out of nowhere? Are you feeling anxious, depressed, overwhelmed or stuck? Do you have a general sense of unease in your life? Grief and loss is a challenging emotional experience that can create immense feelings of sadness and confusion about how to cope. Counselling provides a confidential space to explore what has been going on for you and allows you to feel heard and understood.
(08) 9468 7247 View (08) 9468 7247
Photo of Danielle Passmore, ACA-L2, Counsellor
Danielle Passmore
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Palmyra, WA 6157  (Online Only)
I typically work with people who lead full and busy lives who often feel burnt out and exhausted, looking to find a way back to flourishing and wellbeing. I also work with people who are going through relationship challenges of all shapes and sizes, and people who wish to break free from old, limiting childhood patterns that keep showing up to hinder their full potential. My hope is that clients who work with me are reconnected to their deepest sense of who they are, to their strengths, gifts, and their capacity to love themselves and their lives. I work with individuals and couples.
I typically work with people who lead full and busy lives who often feel burnt out and exhausted, looking to find a way back to flourishing and wellbeing. I also work with people who are going through relationship challenges of all shapes and sizes, and people who wish to break free from old, limiting childhood patterns that keep showing up to hinder their full potential. My hope is that clients who work with me are reconnected to their deepest sense of who they are, to their strengths, gifts, and their capacity to love themselves and their lives. I work with individuals and couples.
(08) 9473 6346 View (08) 9473 6346

More Therapists Nearby

Photo of Russya Connor, PhD, AThR, Psychotherapist
Russya Connor
Psychotherapist, PhD, AThR
Verified Verified
Hilton, WA 6163
As a seasoned dramatherapist and coach, I specialize in playfulness and creativity, enriched by my expertise in somatic and embodiment practices.
My ideal client seeks to harness playfulness and creativity as transformative tools. They may feel stressed, stuck, or unfulfilled in personal or professional areas, aiming to enhance resilience, improve relationships, and deepen self-connection. They are not just looking to cope but to thrive and lead a joyfully enriched life.
As a seasoned dramatherapist and coach, I specialize in playfulness and creativity, enriched by my expertise in somatic and embodiment practices.
My ideal client seeks to harness playfulness and creativity as transformative tools. They may feel stressed, stuck, or unfulfilled in personal or professional areas, aiming to enhance resilience, improve relationships, and deepen self-connection. They are not just looking to cope but to thrive and lead a joyfully enriched life.
(08) 6206 8009 View (08) 6206 8009
Photo of Ajay Hawkes, MA, AMHSW, Psychotherapist
Ajay Hawkes
Psychotherapist, MA, AMHSW
Verified Verified
Fremantle, WA 6160
Ajay works with stress, anxiety, depression, life transitions, grief, relationships and a range of other issues. Using Somatic, Mindfulness Based Psychotherapy, he has significant experience in helping people improve their lives. As well as offering coping skills and immediate relief, this gets to the root of your issue, leading to lasting change. Ajay works with people in a collaborative, trauma informed and client centred way that puts the needs of the client front and centre.
Ajay works with stress, anxiety, depression, life transitions, grief, relationships and a range of other issues. Using Somatic, Mindfulness Based Psychotherapy, he has significant experience in helping people improve their lives. As well as offering coping skills and immediate relief, this gets to the root of your issue, leading to lasting change. Ajay works with people in a collaborative, trauma informed and client centred way that puts the needs of the client front and centre.
(08) 9473 6309 View (08) 9473 6309
Photo of Emma Louise Goodfellow, MA, PsyBA General, Psychologist
Emma Louise Goodfellow
Psychologist, MA, PsyBA General
Verified Verified
Fremantle, WA 6160
Mindfulness and somatic.
My ideal client is someone who wants to drive their own life. Someone who wants to belong to themselves and not stay small out of fear. I want to support you in living your most beautiful and wholehearted life, it’s okay if that’s starting from the ground up. I can help with vision, with values, emotional regulation, in your relationship, if you’re starting a new business, entering parenthood,
Mindfulness and somatic.
My ideal client is someone who wants to drive their own life. Someone who wants to belong to themselves and not stay small out of fear. I want to support you in living your most beautiful and wholehearted life, it’s okay if that’s starting from the ground up. I can help with vision, with values, emotional regulation, in your relationship, if you’re starting a new business, entering parenthood,
(08) 9473 6314 View (08) 9473 6314
Photo of Samantha Crosby, AASW, Clinical Social Work/Therapist
Samantha Crosby
Clinical Social Work/Therapist, AASW
Verified Verified
2 Endorsed
Fremantle, WA 6160
Welcome. My name is Samantha, but most people call me Sami. I'm a social worker, certified clinical trauma professional and somatic therapist specialising in counselling for adults who have experienced trauma, abuse or grief. I've dedicated the last few years to working with people with complex trauma, walking alongside them in their journey to return to wholeness. If you would like to work with me, we take a collaborative approach; a blend of talking therapy, mindful awareness and somatic inquiry to reduce any trauma symptoms you might be experiencing that are holding you back from living a full, joyful life.
Welcome. My name is Samantha, but most people call me Sami. I'm a social worker, certified clinical trauma professional and somatic therapist specialising in counselling for adults who have experienced trauma, abuse or grief. I've dedicated the last few years to working with people with complex trauma, walking alongside them in their journey to return to wholeness. If you would like to work with me, we take a collaborative approach; a blend of talking therapy, mindful awareness and somatic inquiry to reduce any trauma symptoms you might be experiencing that are holding you back from living a full, joyful life.
0458 200 356 View 0458 200 356
Photo of Anunda C Merz, AASW, Clinical Social Work/Therapist
Anunda C Merz
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Hilton, WA 6163
I also integrate Somatic awareness & use art therapeutic strategies.
Are you looking for a safe space to process life challenges and the emotional impact it has? Do you want to make sense of overwhelming feelings, find your calm and have more choice in your response? Together in a compassionate gentle way, we can explore your struggles / concerns, gain some clarity about whats going on, with an aim for you to feel more empowered and have greater peace in your life. Developing a relaxed, supportive connection with you is my priority. Feeling at ease, respected and appreciated is essential for therapy to be effective. I go at your pace.
I also integrate Somatic awareness & use art therapeutic strategies.
Are you looking for a safe space to process life challenges and the emotional impact it has? Do you want to make sense of overwhelming feelings, find your calm and have more choice in your response? Together in a compassionate gentle way, we can explore your struggles / concerns, gain some clarity about whats going on, with an aim for you to feel more empowered and have greater peace in your life. Developing a relaxed, supportive connection with you is my priority. Feeling at ease, respected and appreciated is essential for therapy to be effective. I go at your pace.
(08) 6219 3504 View (08) 6219 3504
Photo of Nilanthi Dayananda, ACA-L2, Counsellor
Nilanthi Dayananda
Counsellor, ACA-L2
Verified Verified
Fremantle, WA 6160
I bring an intergrative person centred and existential approach exploring early attachment styles with psychodynamic, solution focussed, CBT, narrative, mindfulness based ACT and somatic therapies.
I blend ancient wisdom with evidence based modern day practices as a trauma and grief informed counsellor to support and empower you in managing stress triggered symptoms such as anxiety, depression, low self confidence and self care. My purpose is to bring awareness and compassionate understanding to your life situations, along with tools to help you connect with your self and others in ways meaningful to you. I walk by your side as we explore embracing change through various transitions you maybe facing. I am fully with you all the way.
I bring an intergrative person centred and existential approach exploring early attachment styles with psychodynamic, solution focussed, CBT, narrative, mindfulness based ACT and somatic therapies.
I blend ancient wisdom with evidence based modern day practices as a trauma and grief informed counsellor to support and empower you in managing stress triggered symptoms such as anxiety, depression, low self confidence and self care. My purpose is to bring awareness and compassionate understanding to your life situations, along with tools to help you connect with your self and others in ways meaningful to you. I walk by your side as we explore embracing change through various transitions you maybe facing. I am fully with you all the way.
(08) 9473 6304 View (08) 9473 6304
Photo of Claire McWaters-Smith, MA, AThR, Psychotherapist
Claire McWaters-Smith
Psychotherapist, MA, AThR
Verified Verified
East Fremantle, WA 6158
Located in Midland and East Fremantle I feel privileged to be in the role of walking alongside children, teens, adults, couples and families who are surviving the impact of trauma. I provide Art Therapy and Counselling in a safe space to explore your experience of anxiety and depression caused by an acute, chronic or complex trauma, grief and loss. We work together to explore and develop your own solutions so you heal and thrive. Explore the difference that Psychotherapy and Creative Expressive Therapies can offer by contacting me today. Mental Health Care Plan or Drs referral is not required.
Located in Midland and East Fremantle I feel privileged to be in the role of walking alongside children, teens, adults, couples and families who are surviving the impact of trauma. I provide Art Therapy and Counselling in a safe space to explore your experience of anxiety and depression caused by an acute, chronic or complex trauma, grief and loss. We work together to explore and develop your own solutions so you heal and thrive. Explore the difference that Psychotherapy and Creative Expressive Therapies can offer by contacting me today. Mental Health Care Plan or Drs referral is not required.
(08) 6171 2892 View (08) 6171 2892
Photo of Kellie Sheldon - Trauma And Sex Counsellor Emdr, MA, ACA-L3, Counsellor
Kellie Sheldon - Trauma And Sex Counsellor Emdr
Counsellor, MA, ACA-L3
Verified Verified
4 Endorsed
North Fremantle, WA 6159
Waitlist for new clients
Finding a therapist to help with trauma, relationships, and sex can be daunting. You need someone who understands the complexity of trauma and can help you navigate the healing process. Together, we can explore the past and work towards creating a brighter future. I provide a safe space where you can speak freely in the language you're comfortable with. It's not only about what happened to you but also what didn't. Let's leave behind society's judgments and explore self-acceptance. You can talk to me about your trauma, emotional pain, sexual difficulties and pleasures, and relationship struggles without fear of judgment.
Finding a therapist to help with trauma, relationships, and sex can be daunting. You need someone who understands the complexity of trauma and can help you navigate the healing process. Together, we can explore the past and work towards creating a brighter future. I provide a safe space where you can speak freely in the language you're comfortable with. It's not only about what happened to you but also what didn't. Let's leave behind society's judgments and explore self-acceptance. You can talk to me about your trauma, emotional pain, sexual difficulties and pleasures, and relationship struggles without fear of judgment.
(08) 6109 8292 View (08) 6109 8292
Photo of Merieke Verbaten - Cashmere Psychology, PsyBA General, Psychologist
Cashmere Psychology
Psychologist, PsyBA General
Verified Verified
South Fremantle, WA 6162
Hi, I offer support in a warm, welcoming environment to explore whatever is going on for you, provide meaning and find ways forward in a way that works for you. I enjoy working with a diverse range of clients and am not afraid to talk about taboo topics. I have worked in a range of settings and in collaboration with the Department of Justice and Child protection. I am in particular interested in sensations of feeling out of control, not happy within yourself or in relation to others.
Hi, I offer support in a warm, welcoming environment to explore whatever is going on for you, provide meaning and find ways forward in a way that works for you. I enjoy working with a diverse range of clients and am not afraid to talk about taboo topics. I have worked in a range of settings and in collaboration with the Department of Justice and Child protection. I am in particular interested in sensations of feeling out of control, not happy within yourself or in relation to others.
(08) 9468 3361 View (08) 9468 3361
Photo of Cheryl Dawn Pratt - Traumawise, PACFA, Counsellor
Traumawise
Counsellor, PACFA
Verified Verified
Fremantle, WA 6160
I am Cheryl Pratt, an experienced clinical counsellor based in Fremantle. If you are struggling with phobias, fears, addiction, anxiety, trauma or PTSD I can offer you support and tangible solutions to alleviate discomfort and suffering. I use a range of modalities but prefer the evidence based therapy EMDR (Eye Movement Desensitisation and Reprocessing) because it produces such positive outcomes for my clients. I have more than 25 years' experience working in schools, TAFE, addiction treatment centres, mental health settings and private practice. I will collaborate with you to achieve the results you desire.
I am Cheryl Pratt, an experienced clinical counsellor based in Fremantle. If you are struggling with phobias, fears, addiction, anxiety, trauma or PTSD I can offer you support and tangible solutions to alleviate discomfort and suffering. I use a range of modalities but prefer the evidence based therapy EMDR (Eye Movement Desensitisation and Reprocessing) because it produces such positive outcomes for my clients. I have more than 25 years' experience working in schools, TAFE, addiction treatment centres, mental health settings and private practice. I will collaborate with you to achieve the results you desire.
0478 748 942 View 0478 748 942
Photo of Kelly Hefferon -, MA, AMHSW, Clinical Social Work/Therapist
Kelly Hefferon -
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
North Fremantle, WA 6159
I’d like to put you at ease. As an accredited mental health social worker and clinician with over 20 years of experience, I specialise in supporting young people, individuals, couples and families impacted by adverse life events, behavioural issues, mental health challenges, relationship issues and trauma. My many years of experience and practice in this field allows me to formulate, develop and implement individualised therapeutic plans to work with you, to make a brave space for you to share what is happening in your life and support you to find your way forward.
I’d like to put you at ease. As an accredited mental health social worker and clinician with over 20 years of experience, I specialise in supporting young people, individuals, couples and families impacted by adverse life events, behavioural issues, mental health challenges, relationship issues and trauma. My many years of experience and practice in this field allows me to formulate, develop and implement individualised therapeutic plans to work with you, to make a brave space for you to share what is happening in your life and support you to find your way forward.
(08) 9473 6364 View (08) 9473 6364
Photo of Dr Sophie Henshaw, PsychD, MAPS, Psychologist
Dr Sophie Henshaw
Psychologist, PsychD, MAPS
Verified Verified
Fremantle, WA 6160
Are you dealing with narcissistic abuse from an antagonistic boss, partner, family member or friend? Impacts include increased self-doubt, burnout, depression, anxiety and overall lower quality of life. With over 25 years helping clients overcome workplace bullying and disentangling themselves from high conflict people with difficult personalities, I'd love to help you too. If you want to thrive, recover from grief or trauma or simply learn how to say "no" effectively, let's work on it together. Recover your sense of purpose, connect with your spirituality and get the twinkle in your eye back - learn to love your life again.
Are you dealing with narcissistic abuse from an antagonistic boss, partner, family member or friend? Impacts include increased self-doubt, burnout, depression, anxiety and overall lower quality of life. With over 25 years helping clients overcome workplace bullying and disentangling themselves from high conflict people with difficult personalities, I'd love to help you too. If you want to thrive, recover from grief or trauma or simply learn how to say "no" effectively, let's work on it together. Recover your sense of purpose, connect with your spirituality and get the twinkle in your eye back - learn to love your life again.
(08) 9551 7655 View (08) 9551 7655
Photo of Brenda Downing, PhD, ACA-L2, Counsellor
Brenda Downing
Counsellor, PhD, ACA-L2
Verified Verified
Fremantle, WA 6160
Are you struggling to make sense of past or current experiences? Are you wanting to lead a calmer, more satisfying, empowered and relational life? Is trauma part of your story? I have an interest in and deep understanding of the far-reaching and often complex psychological and bodily ramifications of trauma, especially those associated with sexual and domestic violence, which may include anxiety, depression, loss of identity, and feelings of low self-worth. Individualised sessions provide a safe, non-judgemental environment for women of all ages to explore issues, develop greater self-knowledge, and make positive life changes.
Are you struggling to make sense of past or current experiences? Are you wanting to lead a calmer, more satisfying, empowered and relational life? Is trauma part of your story? I have an interest in and deep understanding of the far-reaching and often complex psychological and bodily ramifications of trauma, especially those associated with sexual and domestic violence, which may include anxiety, depression, loss of identity, and feelings of low self-worth. Individualised sessions provide a safe, non-judgemental environment for women of all ages to explore issues, develop greater self-knowledge, and make positive life changes.
(08) 7701 9511 View (08) 7701 9511
Photo of Toni Jackson, PACFA, Psychotherapist
Toni Jackson
Psychotherapist, PACFA
Verified Verified
Hamilton Hill, WA 6163
I specialise in working with women and LGBTQI+ folk who are wanting support with trauma, PTSD, anxiety, depression, and body image concerns. Many of my clients experience stigma and micro-aggressions on a daily basis. Some of the main reasons people choose to see me are because they struggle with feeling 'not good enough', or they have difficulty coping with overwhelming emotions, or they are struggling in a world that doesn't seem to accept them. Some of my clients feel disconnected from themselves and are wanting support to work out who they are. Most of my clients would like to feel safer.
I specialise in working with women and LGBTQI+ folk who are wanting support with trauma, PTSD, anxiety, depression, and body image concerns. Many of my clients experience stigma and micro-aggressions on a daily basis. Some of the main reasons people choose to see me are because they struggle with feeling 'not good enough', or they have difficulty coping with overwhelming emotions, or they are struggling in a world that doesn't seem to accept them. Some of my clients feel disconnected from themselves and are wanting support to work out who they are. Most of my clients would like to feel safer.
(08) 9521 4353 View (08) 9521 4353
Photo of Josie Scata - The Art of She  Perinatal Counselling/Arts Therapy, ACA-L2, Counsellor
The Art of She Perinatal Counselling/Arts Therapy
Counsellor, ACA-L2
Verified Verified
Melville, WA 6156
Have you been affected by an experience of birth, pregnancy, trauma, or parenthood? Are you feeling like your spirit is broken, you are drowning in a sea of uncertainty, and don't know what to do? I hear you, I see you and I can help you. Together we will work through ways to find resolutions so that you can begin to heal and enjoy life again. I am a registered Counsellor, and also trained in Arts Therapy so if you or your child find it difficult to verbally express what you are experiencing we can find other creative ways of working together.
Have you been affected by an experience of birth, pregnancy, trauma, or parenthood? Are you feeling like your spirit is broken, you are drowning in a sea of uncertainty, and don't know what to do? I hear you, I see you and I can help you. Together we will work through ways to find resolutions so that you can begin to heal and enjoy life again. I am a registered Counsellor, and also trained in Arts Therapy so if you or your child find it difficult to verbally express what you are experiencing we can find other creative ways of working together.
(08) 6493 7139 View (08) 6493 7139

See more therapy options for Palmyra

Somatic Counsellors

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.