Counselling in Palmyra, WA
![Photo of Konrad Srokowski, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f6db4c7-996b-4ec2-bb0a-90eea4b9a575/1/320x400.jpeg)
Konrad has a compassionate and non-judgmental approach and works in a collaborative way to build trust and safety. Konrad is an Accredited Mental Health Social Worker and has worked with people with diverse mental health needs in public, private and NGO services over the last six years. Konrad works with third wave CBT and Gestalt Therapy approaches to help clients find the skills to manage more effectively with difficult thoughts and emotions; improve relationships; face challenges and solve other problems in life.
Konrad has a compassionate and non-judgmental approach and works in a collaborative way to build trust and safety. Konrad is an Accredited Mental Health Social Worker and has worked with people with diverse mental health needs in public, private and NGO services over the last six years. Konrad works with third wave CBT and Gestalt Therapy approaches to help clients find the skills to manage more effectively with difficult thoughts and emotions; improve relationships; face challenges and solve other problems in life.
![Photo of Karin Sephton, PACFA, Psychotherapist](https://photos.psychologytoday.com/52795684-0ded-477e-981b-61a16864a869/1/320x400.jpeg)
I feel passionate about assisting people to achieve positive life changes and gain lasting relief from lifelong pain and trauma. I believe that a therapist can work better with the suffering and distress of others not only through professional and ongoing theoretical training, but also with a true knowledge of themselves.
I feel passionate about assisting people to achieve positive life changes and gain lasting relief from lifelong pain and trauma. I believe that a therapist can work better with the suffering and distress of others not only through professional and ongoing theoretical training, but also with a true knowledge of themselves.
![Photo of Linda Tanner, MA, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/ee90a44c-0de0-4e50-889a-bdc0129c7a1d/2/320x400.png)
As a Clinical Psychologist, I focus on understanding the individual experience of each client. This includes working together to build trust and an understanding of what you are going through, what matters to you and your priorities for positive change. Therapy can then be tailored to address your needs within your individual circumstances for moving forward and coping well in your life.
As a Clinical Psychologist, I focus on understanding the individual experience of each client. This includes working together to build trust and an understanding of what you are going through, what matters to you and your priorities for positive change. Therapy can then be tailored to address your needs within your individual circumstances for moving forward and coping well in your life.
![Photo of Oliver Mills-Edward - OM Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/24ceb2dd-a23d-43e4-ae6f-e263d91b22c9/1/320x400.jpeg)
Oliver Mills-Edward is an AHPRA Registered Psychologist with extensive experience working in the mental health sector. Oliver has previously worked with disadvantaged adults and remote communities prior to transitioning in to youth mental health in 2020. Oliver developed a passion for working with adolescence and young adults and subsequently launched OM Psychology in 2022. Oliver uses a collaborative, person centred approach to help create a safe and trusting space for you to share your experiences. He helps you to understand how you are the expert in your own life and that with some support, you can better understand yourself.
Oliver Mills-Edward is an AHPRA Registered Psychologist with extensive experience working in the mental health sector. Oliver has previously worked with disadvantaged adults and remote communities prior to transitioning in to youth mental health in 2020. Oliver developed a passion for working with adolescence and young adults and subsequently launched OM Psychology in 2022. Oliver uses a collaborative, person centred approach to help create a safe and trusting space for you to share your experiences. He helps you to understand how you are the expert in your own life and that with some support, you can better understand yourself.
![Photo of Jessica Wilkes, MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/16021351-2df5-4a1d-ad29-b7c8518c681a/1/320x400.jpeg)
The Make It Well is a creatively responsive, embodied Counselling and Art Therapies service that welcomes you, as you are, supporting you in empowered embracing and expanding of all aspects your whole self. Jess at The Make It Well offers confidential, tailored sessions using a Person Centred, integrated approach. Whether you are seeking support to: navigate specific mental health and wellbeing challenges; safely explore of parts of your self; seek clarity or expansion... or whether you are curious about the possibilities of a Counselling or Art Therapy journey...The first step is to get in touch.
The Make It Well is a creatively responsive, embodied Counselling and Art Therapies service that welcomes you, as you are, supporting you in empowered embracing and expanding of all aspects your whole self. Jess at The Make It Well offers confidential, tailored sessions using a Person Centred, integrated approach. Whether you are seeking support to: navigate specific mental health and wellbeing challenges; safely explore of parts of your self; seek clarity or expansion... or whether you are curious about the possibilities of a Counselling or Art Therapy journey...The first step is to get in touch.
![Photo of Victoria Wilkinson, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2fcc4efc-9add-49e3-ab7d-61728277f62c/1/320x400.jpeg)
Hi, I'm Victoria and I'd like to help you work through this difficult time. It’s not easy reaching out so I’m pleased you are making the first steps. I have a background in both Social Work and Counselling which is helpful as I can draw from both disciplines to best support you. I started my career in the UK as a Children and Families Social Worker and have since gained a broad range of experience in the therapeutic field including trauma, mental health, family, and relationship-based issues. I also have a passion for supporting people with ADHD and tapping into their neurodiverse strengths from a lived experience.
Hi, I'm Victoria and I'd like to help you work through this difficult time. It’s not easy reaching out so I’m pleased you are making the first steps. I have a background in both Social Work and Counselling which is helpful as I can draw from both disciplines to best support you. I started my career in the UK as a Children and Families Social Worker and have since gained a broad range of experience in the therapeutic field including trauma, mental health, family, and relationship-based issues. I also have a passion for supporting people with ADHD and tapping into their neurodiverse strengths from a lived experience.
![Photo of Melanie Ward, ACA-L2, Counsellor](https://photos.psychologytoday.com/f6aa00a7-c590-49d0-9c97-da5411d4a497/1/320x400.jpeg)
Are you struggling to deal with an unexpected life event such as the end of an important relationship, the death of someone you love or a life transition that came out of nowhere? Are you feeling anxious, depressed, overwhelmed or stuck? Do you have a general sense of unease in your life? Grief and loss is a challenging emotional experience that can create immense feelings of sadness and confusion about how to cope. Counselling provides a confidential space to explore what has been going on for you and allows you to feel heard and understood.
Are you struggling to deal with an unexpected life event such as the end of an important relationship, the death of someone you love or a life transition that came out of nowhere? Are you feeling anxious, depressed, overwhelmed or stuck? Do you have a general sense of unease in your life? Grief and loss is a challenging emotional experience that can create immense feelings of sadness and confusion about how to cope. Counselling provides a confidential space to explore what has been going on for you and allows you to feel heard and understood.
![Photo of Georgina Mavor, MAPS, Psychologist](https://photos.psychologytoday.com/3865311e-0628-4029-8b3c-c35ee89ff631/2/320x400.jpeg)
Life is busy. Relationships, families, ageing parents, friendships, menopause, ill health, ageing, loss, too much responsibilty, workplace relations and career crises can leave us overhwhelmed, drained and down. No one is educated or raised to effortlessly adapt and respond to it all. Everyone and everywhere has an opinion on what we should do, what we need, how we should respond. How to navigate what we have not encountered before and gain equanimity in the process? Slowing down in a therapeutic space, being heard, seeing mental habits, utilising insights and realizations are built in features of the human inner compass.
Life is busy. Relationships, families, ageing parents, friendships, menopause, ill health, ageing, loss, too much responsibilty, workplace relations and career crises can leave us overhwhelmed, drained and down. No one is educated or raised to effortlessly adapt and respond to it all. Everyone and everywhere has an opinion on what we should do, what we need, how we should respond. How to navigate what we have not encountered before and gain equanimity in the process? Slowing down in a therapeutic space, being heard, seeing mental habits, utilising insights and realizations are built in features of the human inner compass.
![Photo of Jacob Jones, PsyBA General, Psychologist](https://photos.psychologytoday.com/571eda9a-c3c1-4e80-95aa-4c83e06e8633/2/320x400.jpeg)
My name is Jacob, I am a registered psychologist with Sage Psychological Services. Sage is a local private practice, offering affordable and holistic mental health support to our clients. I have a considerable amount of experience working with trauma, anxiety, PTSD and stress within adult populations. I also have experience working with mood-related issues, other anxiety-related issues, personality issues and relationship issues. I use an empathic and holistic approach to each client to assist in not only resolving symptoms experienced but attaining growth towards personal goals and values.
My name is Jacob, I am a registered psychologist with Sage Psychological Services. Sage is a local private practice, offering affordable and holistic mental health support to our clients. I have a considerable amount of experience working with trauma, anxiety, PTSD and stress within adult populations. I also have experience working with mood-related issues, other anxiety-related issues, personality issues and relationship issues. I use an empathic and holistic approach to each client to assist in not only resolving symptoms experienced but attaining growth towards personal goals and values.
![Photo of Nicholas Fares, PsychD, PsyBA General, Psychologist](https://photos.psychologytoday.com/a63c65ec-da92-461a-b95c-8ad3db089cc4/2/320x400.jpeg)
Deciding to seek support is a big step, and I'd like to make it easier for you. I have a wide range of experience across different life stages. I've worked as an NDIS psychologist and behaviour specialist, in schools within the Department of Education, delivered outreach psychological services in aged care, and offered private psychological services to adults. This experience enables me to tackle a wide range of issues, from anxiety and depression to more complex developmental and psychological conditions. Additionally, I have a special interest in working with men and couples.
Deciding to seek support is a big step, and I'd like to make it easier for you. I have a wide range of experience across different life stages. I've worked as an NDIS psychologist and behaviour specialist, in schools within the Department of Education, delivered outreach psychological services in aged care, and offered private psychological services to adults. This experience enables me to tackle a wide range of issues, from anxiety and depression to more complex developmental and psychological conditions. Additionally, I have a special interest in working with men and couples.
![Photo of Alicia Viforj, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/1f8ef3eb-174a-4a26-ac06-378c9a35151a/1/320x400.jpeg)
I help adults individually with depression, anxiety, low self-worth, difficulty coping, stress, emotional abuse, emotional neglect, adjustment difficulty, ADHD, insecurity, perfectionism, fear or failure, fear of abandonment, phobias, trauma and PTSD I also help with Family of origin issues – As a child did you experience feeling different to others growing up, family domestic violence, emotional abuse? Were you criticised or bullied? Did you experience low self-worth? Were you always to blame? Were your emotions dismissed or ignored by those around you or maybe you experienced a traumatic event of some kind
I help adults individually with depression, anxiety, low self-worth, difficulty coping, stress, emotional abuse, emotional neglect, adjustment difficulty, ADHD, insecurity, perfectionism, fear or failure, fear of abandonment, phobias, trauma and PTSD I also help with Family of origin issues – As a child did you experience feeling different to others growing up, family domestic violence, emotional abuse? Were you criticised or bullied? Did you experience low self-worth? Were you always to blame? Were your emotions dismissed or ignored by those around you or maybe you experienced a traumatic event of some kind
![Photo of Danielle Passmore, ACA-L2, Counsellor](https://photos.psychologytoday.com/c6566c46-a16f-46d3-901e-eea8c9615a3a/2/320x400.jpeg)
I typically work with people who lead full and busy lives who often feel burnt out and exhausted, looking to find a way back to flourishing and wellbeing. I also work with people who are going through relationship challenges of all shapes and sizes, and people who wish to break free from old, limiting childhood patterns that keep showing up to hinder their full potential. My hope is that clients who work with me are reconnected to their deepest sense of who they are, to their strengths, gifts, and their capacity to love themselves and their lives. I work with individuals and couples.
I typically work with people who lead full and busy lives who often feel burnt out and exhausted, looking to find a way back to flourishing and wellbeing. I also work with people who are going through relationship challenges of all shapes and sizes, and people who wish to break free from old, limiting childhood patterns that keep showing up to hinder their full potential. My hope is that clients who work with me are reconnected to their deepest sense of who they are, to their strengths, gifts, and their capacity to love themselves and their lives. I work with individuals and couples.
![Photo of Vanessa Karas, MA, PACFA, Counsellor](https://photos.psychologytoday.com/14608a16-55ef-4443-ab58-a9523cfd61d8/2/320x400.jpeg)
My name is Vanessa and I am an individual and couples therapist. I have experience working with individuals who are experiencing anxiety, panic, depression, grief and loss, substance use and addiction, domestic violence, suicidal ideation and self harm. I have worked with clients who have experienced emotional, physical and sexual abuse. In my work with couples, I aim to help couples rebuild connection, communication and intimacy, and to understand the ways their past experiences may impact upon the way they relate to others in the present. I help couples work through infidelity and conflict in their relationship.
My name is Vanessa and I am an individual and couples therapist. I have experience working with individuals who are experiencing anxiety, panic, depression, grief and loss, substance use and addiction, domestic violence, suicidal ideation and self harm. I have worked with clients who have experienced emotional, physical and sexual abuse. In my work with couples, I aim to help couples rebuild connection, communication and intimacy, and to understand the ways their past experiences may impact upon the way they relate to others in the present. I help couples work through infidelity and conflict in their relationship.
![Photo of Stephanie C Jones, MSc, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/505101c7-af74-42f3-80a2-9eb6d545fbee/2/320x400.png)
Stephanie C Jones
Psychologist, MSc, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Palmyra, WA 6157
My practice, Making Space Psychology, is committed to choice, safety and connection with a strong appreciation of the benefits of nature. Clients are usually in their late teens through adulthood to our elders in the latter stages of life. You may have recognised psychological disorders, relationship, adjustment and self-worth concerns, existential and climate anxiety or trauma, bereavement or medical crises. You may recognise the therapeutic benefits of nature and want to harness it. If you choose to we can walk and talk whilst undertaking therapy. Just sitting in an office talking sometimes just doesn't cut it!
My practice, Making Space Psychology, is committed to choice, safety and connection with a strong appreciation of the benefits of nature. Clients are usually in their late teens through adulthood to our elders in the latter stages of life. You may have recognised psychological disorders, relationship, adjustment and self-worth concerns, existential and climate anxiety or trauma, bereavement or medical crises. You may recognise the therapeutic benefits of nature and want to harness it. If you choose to we can walk and talk whilst undertaking therapy. Just sitting in an office talking sometimes just doesn't cut it!
![Photo of Heath Marshall, ACA-L4, Counsellor](https://photos.psychologytoday.com/95c9acbd-79f1-4e16-826f-b0dbf506899b/1/320x400.jpeg)
Heath Marshall
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Palmyra, WA 6157
Not accepting new clients
I have significant experience in supporting clients to build healthier and more positive relationships, not only with others but with themselves. I work with clients experiencing difficulties related to stress, anxiety, depression, trauma, substance use, grief, and a range of other issues. I work with children, adolescents and adults in a collaborative, trauma informed and client centred way that puts the needs of the client front and centre.
I have significant experience in supporting clients to build healthier and more positive relationships, not only with others but with themselves. I work with clients experiencing difficulties related to stress, anxiety, depression, trauma, substance use, grief, and a range of other issues. I work with children, adolescents and adults in a collaborative, trauma informed and client centred way that puts the needs of the client front and centre.
More Therapists Nearby
![Photo of Sarah Ramunno, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/5d4f1dc9-db1a-498f-81a7-9dc624972e0f/3/320x400.jpeg)
I am a clinical psychologist with a special interest in working with adults experiencing difficulties with anxiety, perfectionism, self-esteem, assertiveness, PTSD, perinatal mental health, interpersonal and relationship difficulties. I am passionate about delivering best practice care to my clients and provide evidence-based treatments for a range of difficulties. I enjoy working with clients in developing skills and strategies to begin to change problematic patterns.
I am a clinical psychologist with a special interest in working with adults experiencing difficulties with anxiety, perfectionism, self-esteem, assertiveness, PTSD, perinatal mental health, interpersonal and relationship difficulties. I am passionate about delivering best practice care to my clients and provide evidence-based treatments for a range of difficulties. I enjoy working with clients in developing skills and strategies to begin to change problematic patterns.
![Photo of Gigi Kami, PsyBA General, Psychologist](https://photos.psychologytoday.com/4f0159c5-eddb-4670-bd9f-1e3037d11ff7/1/320x400.jpeg)
Located in Fremantle, I recognise the uniqueness of every client's journey, tailoring interventions to meet their specific needs. The therapeutic space I create is one of empathy, understanding, and collaboration, where clients feel heard and valued. In addition to my commitment to providing quality care, I prioritise accessibility through telehealth services. This allows clients to engage in therapy from the comfort of their chosen environment, facilitating a more convenient and flexible approach to mental health support.
Located in Fremantle, I recognise the uniqueness of every client's journey, tailoring interventions to meet their specific needs. The therapeutic space I create is one of empathy, understanding, and collaboration, where clients feel heard and valued. In addition to my commitment to providing quality care, I prioritise accessibility through telehealth services. This allows clients to engage in therapy from the comfort of their chosen environment, facilitating a more convenient and flexible approach to mental health support.
![Photo of Martina Sackmann, PACFA, Counsellor](https://photos.psychologytoday.com/c446d1f8-4266-4cf7-89bf-4557b7b66a6d/1/320x400.png)
Martina is a Clinical Counsellor and Clinical Hypnotherapist who brings with her a wealth of extensive experience working with families, children and teenagers through mindful connections and a person-centred approach. She places strong value around relationships and exploring therapeutic goals to facilitate motivation, improving wellbeing, growth and more fulfillment in life. Recognising that at times life can be tough, Martina utilises evidence-based therapies to support change in a safe and nurturing manner and environment including EMDR, Schema Therapy, Hypnotherapy and NLP.
Martina is a Clinical Counsellor and Clinical Hypnotherapist who brings with her a wealth of extensive experience working with families, children and teenagers through mindful connections and a person-centred approach. She places strong value around relationships and exploring therapeutic goals to facilitate motivation, improving wellbeing, growth and more fulfillment in life. Recognising that at times life can be tough, Martina utilises evidence-based therapies to support change in a safe and nurturing manner and environment including EMDR, Schema Therapy, Hypnotherapy and NLP.
![Photo of Dr Sophie Henshaw, PsychD, MAPS, Psychologist](https://photos.psychologytoday.com/e323641f-e8e9-409a-9777-df951f545e30/2/320x400.jpeg)
Are you dealing with narcissistic abuse from an antagonistic boss, partner, family member or friend? Impacts include increased self-doubt, burnout, depression, anxiety and overall lower quality of life. With over 25 years helping clients overcome workplace bullying and disentangling themselves from high conflict people with difficult personalities, I'd love to help you too. If you want to thrive, recover from grief or trauma or simply learn how to say "no" effectively, let's work on it together. Recover your sense of purpose, connect with your spirituality and get the twinkle in your eye back - learn to love your life again.
Are you dealing with narcissistic abuse from an antagonistic boss, partner, family member or friend? Impacts include increased self-doubt, burnout, depression, anxiety and overall lower quality of life. With over 25 years helping clients overcome workplace bullying and disentangling themselves from high conflict people with difficult personalities, I'd love to help you too. If you want to thrive, recover from grief or trauma or simply learn how to say "no" effectively, let's work on it together. Recover your sense of purpose, connect with your spirituality and get the twinkle in your eye back - learn to love your life again.
![Photo of Theunis Vorster, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/5e1fd3c4-bae0-4893-bc60-ba090a03439a/1/320x400.jpeg)
Like most psychologists I use different approaches - narrative therapy, family systems, mindfulness, CBT. My main focus is EMDR (Eye Movement Desensitisation and Reprocessing) and ACT (Acceptance and Commitment Therapy). So, some of what I do might seem familiar and other techniques may be new to you. Whatever the case, it is important that clients experience therapy as transparent - I am always ready to discuss what we are doing, why we are doing it and what the expected outcome is. The idea is to provide clients with an accepting and non-judgmental environment so they can talk honestly and express difficult emotions.
Like most psychologists I use different approaches - narrative therapy, family systems, mindfulness, CBT. My main focus is EMDR (Eye Movement Desensitisation and Reprocessing) and ACT (Acceptance and Commitment Therapy). So, some of what I do might seem familiar and other techniques may be new to you. Whatever the case, it is important that clients experience therapy as transparent - I am always ready to discuss what we are doing, why we are doing it and what the expected outcome is. The idea is to provide clients with an accepting and non-judgmental environment so they can talk honestly and express difficult emotions.
See more therapy options for Palmyra
How does your Counsellor compare?
Number of Counsellors in Palmyra, WA
10+
Average cost per session
$150
Counsellors in Palmyra, WA who prioritize treating:
93% | Depression |
93% | Anxiety |
93% | Self Esteem |
87% | Stress |
80% | Relationship Issues |
73% | Coping Skills |
73% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
71% | Medicare Rebates |
43% | Other |
43% | Bupa |
How Counsellors in Palmyra, WA see their clients
94% | In Person and Online | |
6% | Online Only |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Palmyra?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.