Strength-Based Counselling in Nedlands, WA
Emma is a passionate advocate in the field of women's mental health and wellbeing. With a wealth of experience and a holistic approach, Emma empowers individuals and couples to navigate life's challenges and embrace positive change. Emma blends evidence-based practices with a personalised touch to create a safe and empathetic space for her clients. Her warm and non-judgmental demeanour allows clients to openly express their thoughts and emotions, fostering a a strong therapeutic alliance built on trust and understanding.
Emma is a passionate advocate in the field of women's mental health and wellbeing. With a wealth of experience and a holistic approach, Emma empowers individuals and couples to navigate life's challenges and embrace positive change. Emma blends evidence-based practices with a personalised touch to create a safe and empathetic space for her clients. Her warm and non-judgmental demeanour allows clients to openly express their thoughts and emotions, fostering a a strong therapeutic alliance built on trust and understanding.
Susan Woodworth
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Nedlands, WA 6009
Waitlist for new clients
At Walk and Talk Psychology we work with kids, teenagers and young adults in an outdoor space. Counselling takes place whilst walking along the beach or foreshore, or in a quiet playground with younger children. I am passionate about teaching young people how to recognise and to regulate their emotional responses, develop a positive sense of self, problem solve situations, and build their resilience for the future. The relaxed, calming environment and the light exercise enables more creative problem solving and and enhanced mental flexibility.
At Walk and Talk Psychology we work with kids, teenagers and young adults in an outdoor space. Counselling takes place whilst walking along the beach or foreshore, or in a quiet playground with younger children. I am passionate about teaching young people how to recognise and to regulate their emotional responses, develop a positive sense of self, problem solve situations, and build their resilience for the future. The relaxed, calming environment and the light exercise enables more creative problem solving and and enhanced mental flexibility.
Therapy can be beneficial when something has challenged our usual ways of coping or because of an awareness that something in our lives doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as a "road map" and some "navigational skills" to help find the best path for you.
Therapy can be beneficial when something has challenged our usual ways of coping or because of an awareness that something in our lives doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as a "road map" and some "navigational skills" to help find the best path for you.
Nurturing Growth-Counselling, Psychotherapy, EMDR
Counsellor, MA, PACFA
Verified Verified
Nedlands, WA 6009
We all face challenges that can leave us feeling anxious, sad, angry or depressed, disrupting our home, work & relationships. Chronic negative feelings can lead to overwhelm. Empathic support will help you make sense of your situation, manage difficult feelings & embark on your journey to freedom. With over 11 years of experience, I can support you to navigate and heal from these disruptions. My focus is on empowering women through life transitions such as pregnancy and parenting, healing from trauma & grief and rebuilding self-worth. Specialising in trauma recovery including PTSD, I use tailored strategies like EMDR therapy.
We all face challenges that can leave us feeling anxious, sad, angry or depressed, disrupting our home, work & relationships. Chronic negative feelings can lead to overwhelm. Empathic support will help you make sense of your situation, manage difficult feelings & embark on your journey to freedom. With over 11 years of experience, I can support you to navigate and heal from these disruptions. My focus is on empowering women through life transitions such as pregnancy and parenting, healing from trauma & grief and rebuilding self-worth. Specialising in trauma recovery including PTSD, I use tailored strategies like EMDR therapy.
I am passionate about healthy relationships so if you are experiencing difficulties or unease in any of these areas, you can benefit from supportive counselling with me to explore what is contributing to the problem and what can lead to the positive change you are seeking. You may have relationship and intimacy challenges, marriage and parenting struggles, or be going through a tricky life transition like family separation. You may be in a relationship or family which is affected by disability and neuro-diverse behaviours. In all of these situations, it is common to feel anxious or stressed when you are handling things on your own.
I am passionate about healthy relationships so if you are experiencing difficulties or unease in any of these areas, you can benefit from supportive counselling with me to explore what is contributing to the problem and what can lead to the positive change you are seeking. You may have relationship and intimacy challenges, marriage and parenting struggles, or be going through a tricky life transition like family separation. You may be in a relationship or family which is affected by disability and neuro-diverse behaviours. In all of these situations, it is common to feel anxious or stressed when you are handling things on your own.
At Exploring Minds Psychology we are passionate about providing services to support children, adolescents (and their families), and adults under 30 years of age.
At Exploring Minds Psychology we are passionate about providing services to support children, adolescents (and their families), and adults under 30 years of age.
Dr Kelly Gough
Psychologist, PsychD, MAPS
Verified Verified
Nedlands, WA 6009
Waitlist for new clients
I am a Clinical Psychologist and Clinical Neuropsychologist. Having practised for almost 20 years across a wide range of settings I have developed skills in many forms of evidence-based assessment and intervention. I’m told that I have a warm, understanding and collaborative style. I aim to provide you with a secure and non-judgemental environment so that you can put aside the worries of the day and enjoy some peaceful focus on yourself. We will work together to decide the goals of therapy and collaborate on a plan to reach them.
I am a Clinical Psychologist and Clinical Neuropsychologist. Having practised for almost 20 years across a wide range of settings I have developed skills in many forms of evidence-based assessment and intervention. I’m told that I have a warm, understanding and collaborative style. I aim to provide you with a secure and non-judgemental environment so that you can put aside the worries of the day and enjoy some peaceful focus on yourself. We will work together to decide the goals of therapy and collaborate on a plan to reach them.
I am a Psycho-analytic Psychotherapist (Group Analyst) and Occupational Therapist with 20 years of experience of supporting people to live lives that have meaning and purpose in the context of mental health issues. I have specialised in supporting patients who have experienced a difficult start in life in some way. This includes experience of attachment disruptions such as separation, loss or inconsistencies from attachment figures or trauma such as abuse and neglect.
I am a Psycho-analytic Psychotherapist (Group Analyst) and Occupational Therapist with 20 years of experience of supporting people to live lives that have meaning and purpose in the context of mental health issues. I have specialised in supporting patients who have experienced a difficult start in life in some way. This includes experience of attachment disruptions such as separation, loss or inconsistencies from attachment figures or trauma such as abuse and neglect.
Life can be hard and it takes courage to seek help and work for change. I enjoy working with adults of all ages, and provide a safe, confidential space to support you with current challenges. I have significant experience working with people affected by cancer and chronic illness, anxiety, depression, trauma, sexual abuse, loneliness, relationship and family challenges, and grief. I have considerable cross-cultural experience, both in Australia and overseas, and really enjoy working with people from different backgrounds.
Life can be hard and it takes courage to seek help and work for change. I enjoy working with adults of all ages, and provide a safe, confidential space to support you with current challenges. I have significant experience working with people affected by cancer and chronic illness, anxiety, depression, trauma, sexual abuse, loneliness, relationship and family challenges, and grief. I have considerable cross-cultural experience, both in Australia and overseas, and really enjoy working with people from different backgrounds.
Create the life you want! Anna Amhrose provides therapeutic support and counselling for adults, children, teenagers and families to manage challenges and achieve their goals. A person-centred approach, individualised goal setting and deep listening makes this happen. Improve daily living, relationships, self-regulation skills, mental health, relationships & thrive! Anna has the experience and capacity to work with NDIS participants with self-managed or plan managed funding. She can work with you at school, in the Cottesloe office, at home or on-line.
Create the life you want! Anna Amhrose provides therapeutic support and counselling for adults, children, teenagers and families to manage challenges and achieve their goals. A person-centred approach, individualised goal setting and deep listening makes this happen. Improve daily living, relationships, self-regulation skills, mental health, relationships & thrive! Anna has the experience and capacity to work with NDIS participants with self-managed or plan managed funding. She can work with you at school, in the Cottesloe office, at home or on-line.
At Kinship, our central focus is to cultivate a safe and trustworthy environment. So that those seeking help feel emotionally comfortable and are able to connect with our dedicated, compassionate and skilled professionals. Here, we collaborate with our clients, emphasising a strengths-based approach to achieve lasting therapeutic outcomes. We work with people who have experienced trauma in their life, those feeling emotional distress, suicidal thoughts or relationship difficulties and those who are experiencing mental illnesses such as PTSD, Depression, Anxiety, complex grief, stress or adjustment difficulties.
At Kinship, our central focus is to cultivate a safe and trustworthy environment. So that those seeking help feel emotionally comfortable and are able to connect with our dedicated, compassionate and skilled professionals. Here, we collaborate with our clients, emphasising a strengths-based approach to achieve lasting therapeutic outcomes. We work with people who have experienced trauma in their life, those feeling emotional distress, suicidal thoughts or relationship difficulties and those who are experiencing mental illnesses such as PTSD, Depression, Anxiety, complex grief, stress or adjustment difficulties.
15 Second Videos
Susan Woodworth
Julie Sparrow
Amber Zahra
Relationships are tough! Add in each other's trauma and you are bouncing off everyone like you're in a jumping castle. The old adage of 'individual stuff' and 'couple/s stuff' is true. Conversations can feel like they are going around in circles or rehashing old stuff. You feel stuck. Your partner/s feels stuck. No one is moving forward. This wasn't the life you imagined when you got together. It was meant to be rainbows and fairytales, not discussions around housework, money and sex - or friends and inlaws! What if I told you that 'your stuff' is affecting the relationship? It's a big possibility. It does not have to be that way!
Relationships are tough! Add in each other's trauma and you are bouncing off everyone like you're in a jumping castle. The old adage of 'individual stuff' and 'couple/s stuff' is true. Conversations can feel like they are going around in circles or rehashing old stuff. You feel stuck. Your partner/s feels stuck. No one is moving forward. This wasn't the life you imagined when you got together. It was meant to be rainbows and fairytales, not discussions around housework, money and sex - or friends and inlaws! What if I told you that 'your stuff' is affecting the relationship? It's a big possibility. It does not have to be that way!
Inner-Truth Counselling and Psychotherapy - Jenean
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Nedlands, WA 6009
I am an Accredited Mental Health Social Worker with over 20 years experience. I am also an Accredited EMDR Practitioner and member of the EMDRAA. I specialise in neurobiological approaches to support resolving a wide range of mental health symptoms. I specialise in working with adolescents, youth, adults and trauma survivors including supporting repair of relational trauma. Graduating in 2003 with Masters and Diploma in Social Work. Other qualifications include Graduate Certificate in Mental Health, Certificate in Hypnotherapy, Diploma in Regression Therapy and can take spiritual informed approaches if requested.
I am an Accredited Mental Health Social Worker with over 20 years experience. I am also an Accredited EMDR Practitioner and member of the EMDRAA. I specialise in neurobiological approaches to support resolving a wide range of mental health symptoms. I specialise in working with adolescents, youth, adults and trauma survivors including supporting repair of relational trauma. Graduating in 2003 with Masters and Diploma in Social Work. Other qualifications include Graduate Certificate in Mental Health, Certificate in Hypnotherapy, Diploma in Regression Therapy and can take spiritual informed approaches if requested.
Welcome and congratulations, you have taken the first step towards a better mental well-being. It is not easy to choose the right counsellor, with whom you are comfortable to share your life's significant events, I acknowledge. I am Amber, a registered counsellor with the Australian Counsellor's Association. I believe in respect, positive regard and genuine care for my clients privacy and confidentiality in Counselling. My ARHG provider number is: AC20476T
Welcome and congratulations, you have taken the first step towards a better mental well-being. It is not easy to choose the right counsellor, with whom you are comfortable to share your life's significant events, I acknowledge. I am Amber, a registered counsellor with the Australian Counsellor's Association. I believe in respect, positive regard and genuine care for my clients privacy and confidentiality in Counselling. My ARHG provider number is: AC20476T
I am a Registered Psychologist with a Master of Counselling Psychology leading a team of psychologists in West Leederville with extensive experience providing individual therapy to children, teens, and adults. I help clients who are experiencing anxiety and depressive disorders, facing family conflict, having difficulties managing ADHD and life stressors, and those who have experienced trauma. My practice is person-centered, neuro-affirming, and takes a strengths-based approach to care. Sessions are provided face-to-face or via telehealth services.
I am a Registered Psychologist with a Master of Counselling Psychology leading a team of psychologists in West Leederville with extensive experience providing individual therapy to children, teens, and adults. I help clients who are experiencing anxiety and depressive disorders, facing family conflict, having difficulties managing ADHD and life stressors, and those who have experienced trauma. My practice is person-centered, neuro-affirming, and takes a strengths-based approach to care. Sessions are provided face-to-face or via telehealth services.
Brent Munro
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Nedlands, WA 6009 (Online Only)
Fear of the unknown is very common and is probably why most people are reluctant to start therapy. If you are struggling with feeling overwhelmed, worried for the future or feeling down and depressed then I encourage you to take the step to find a therapist that you click with. Using strategies that we know works is important, but it is also known that the relationship with your therapist is the most important thing in helping you to move forward. I work with many members of the community, and am especially equipped to work with LGBTIQA+ clients. I also have a lot of experience working with trauma.
Fear of the unknown is very common and is probably why most people are reluctant to start therapy. If you are struggling with feeling overwhelmed, worried for the future or feeling down and depressed then I encourage you to take the step to find a therapist that you click with. Using strategies that we know works is important, but it is also known that the relationship with your therapist is the most important thing in helping you to move forward. I work with many members of the community, and am especially equipped to work with LGBTIQA+ clients. I also have a lot of experience working with trauma.
“Stress, losses, and trauma create changes you don’t choose. Healing creates change you do choose” (adapted from Rosenthal). Dorte (Dee) at Tap In Counselling Service is a compassionate counsellor, whose broad experience strengthens her ability to adapt evidence-based approaches according to individual support and recovery needs. Dorte (Dee) supports adults and couples to discover and tap into their resources, strengths, and supports that guide enhanced wellbeing, desired changes, and healing. Individuals with BUPA and Australian Regional Health Group (ARHG) private health cover may be eligible to claim session rebates.
“Stress, losses, and trauma create changes you don’t choose. Healing creates change you do choose” (adapted from Rosenthal). Dorte (Dee) at Tap In Counselling Service is a compassionate counsellor, whose broad experience strengthens her ability to adapt evidence-based approaches according to individual support and recovery needs. Dorte (Dee) supports adults and couples to discover and tap into their resources, strengths, and supports that guide enhanced wellbeing, desired changes, and healing. Individuals with BUPA and Australian Regional Health Group (ARHG) private health cover may be eligible to claim session rebates.
Carmel is experienced in working with young adults, adults and couples in the areas of anxiety and depression, trauma, PTSD, personality disorders , adjustment issues, cross cultural issues, grief and loss and relationship issues including; affairs, communication difficulties, assisted fertility, loss of intimacy and exit counselling
Carmel is experienced in working with young adults, adults and couples in the areas of anxiety and depression, trauma, PTSD, personality disorders , adjustment issues, cross cultural issues, grief and loss and relationship issues including; affairs, communication difficulties, assisted fertility, loss of intimacy and exit counselling
I draw upon my years of study and training, knowledge of the discipline, life experience and strength of character as a solid base from which to practice. Along with my natural warmth and calming influence, I provide a safe holding space for clients to explore the deepest parts of themselves on their journey toward healing.
I draw upon my years of study and training, knowledge of the discipline, life experience and strength of character as a solid base from which to practice. Along with my natural warmth and calming influence, I provide a safe holding space for clients to explore the deepest parts of themselves on their journey toward healing.
More Therapists Nearby
I use Positive/ Strength-Based, Cognitive, Emotional, Solution-Based Therapy including providing Pastoral Support.
My specialty is in Couple and Family Relationship where I explore the relationship dynamics and individual make-up. I also have great interest in Young Adult Self-Discovery. Individuals or couples who are experiencing conflict, feeling lost, fearful, angry, confuse, guilty, unworthy and/or frustration within themselves or towards others are often symptoms. I offer individuals and couples/family a safe space to identify their pain, explore options to restore brokenness, attempt forgiveness & acceptance; initiate rebuilding a happy, stable and healthy relationships in the new season of their life. All at their own pace.
I use Positive/ Strength-Based, Cognitive, Emotional, Solution-Based Therapy including providing Pastoral Support.
My specialty is in Couple and Family Relationship where I explore the relationship dynamics and individual make-up. I also have great interest in Young Adult Self-Discovery. Individuals or couples who are experiencing conflict, feeling lost, fearful, angry, confuse, guilty, unworthy and/or frustration within themselves or towards others are often symptoms. I offer individuals and couples/family a safe space to identify their pain, explore options to restore brokenness, attempt forgiveness & acceptance; initiate rebuilding a happy, stable and healthy relationships in the new season of their life. All at their own pace.
See more therapy options for Nedlands
Nearby Strength-Based Counsellors Searches for Nedlands
- Claremont
- Cottesloe
- Dalkeith
- Floreat
- Mosman Park
- Mount Claremont
- Shenton Park
- South Perth
- Subiaco
- Swanbourne
- Wembley
- West Perth
Strength-Based Counsellors
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.