Counselling in Naturaliste, WA

Photo of Naomi Witham, MA, ACA-L3, Counsellor
Naomi Witham
Counsellor, MA, ACA-L3
Verified Verified
1 Endorsed
Naturaliste, WA 6281
I bring a unique blend of creativity, insight, mindfulness and over 20 years of professional experience to my practise as a therapist to assist with the full range of emotional issues, including trauma, depression, anxiety, relationship issues, and personal fulfillment. I have a Masters in Counselling and am a qualified life coach and with training in hakomi, narrative and yoga therapy.
I bring a unique blend of creativity, insight, mindfulness and over 20 years of professional experience to my practise as a therapist to assist with the full range of emotional issues, including trauma, depression, anxiety, relationship issues, and personal fulfillment. I have a Masters in Counselling and am a qualified life coach and with training in hakomi, narrative and yoga therapy.
(08) 9520 8492 View (08) 9520 8492

More Therapists Nearby

Photo of Dr Ines Pandzic, PhD, MACPA Assoc, Psychologist
Dr Ines Pandzic
Psychologist, PhD, MACPA Assoc
Verified Verified
Dunsborough, WA 6281  (Online Only)
As a licensed clinical psychologist dedicated to empowering individuals to lead fulfilling and meaningful lives, I am committed to providing compassionate and evidence-based therapy services tailored to your unique needs. My goal is to create a safe and supportive space where you can explore challenges, discover strengths, and embark on a journey of self-discovery and growth.
As a licensed clinical psychologist dedicated to empowering individuals to lead fulfilling and meaningful lives, I am committed to providing compassionate and evidence-based therapy services tailored to your unique needs. My goal is to create a safe and supportive space where you can explore challenges, discover strengths, and embark on a journey of self-discovery and growth.
View
Photo of Lisa Rodwell, Counsellor
Lisa Rodwell
Counsellor
Verified Verified
1 Endorsed
Busselton, WA 6280
I offer clients a creative and holistic blend approach. I have the ability to work with ckients and support them on a physical and mental level with my wide skill-set. I work both in person and online providing Counselling, Massage and Healing which can be done both in-person and via distance healing. I have a passion for helping young women in years of transition, change, anxiety, depression, independence and Motherhood in helping them overcome these challenges to feel empowered, self-reliant and supported
I offer clients a creative and holistic blend approach. I have the ability to work with ckients and support them on a physical and mental level with my wide skill-set. I work both in person and online providing Counselling, Massage and Healing which can be done both in-person and via distance healing. I have a passion for helping young women in years of transition, change, anxiety, depression, independence and Motherhood in helping them overcome these challenges to feel empowered, self-reliant and supported
(08) 6727 9014 View (08) 6727 9014
Photo of Suzannah Stanford, PACFA, Psychotherapist
Suzannah Stanford
Psychotherapist, PACFA
Verified Verified
Dunsborough, WA 6281
I'm a holistic counsellor & psychotherapist, and my work centres around helping clients make sense and meaning of their life story. I work with people who may be feeling lost, stuck or out of alignment in their lives and relationships. I also specialise in working with people who are feeling overwhelmed by world issues as well as personal ones. You may be feeling a deep sense of grief, loss or fear about the environmental crisis or around social injustice issues.
I'm a holistic counsellor & psychotherapist, and my work centres around helping clients make sense and meaning of their life story. I work with people who may be feeling lost, stuck or out of alignment in their lives and relationships. I also specialise in working with people who are feeling overwhelmed by world issues as well as personal ones. You may be feeling a deep sense of grief, loss or fear about the environmental crisis or around social injustice issues.
(08) 9473 6343 View (08) 9473 6343
Photo of Nikki Westbrook - Core Clinical Psychology, MA, PACFA, Psychotherapist
Core Clinical Psychology
Psychotherapist, MA, PACFA
Verified Verified
Dunsborough, WA 6281
Depressed? Anxious and overwhelmed? Does confusion or disconnect cause behaviours that impede your relationships and quality of life? You may be feeling 'stuck' and not know why, shutdown in parts of your life you once thrived in or experiencing things in life that are triggering. You are not alone. When working with Nikki you will find a gentle, non-judgemental approach to the human experience. Connect with Nikki by Telehealth or in person to curiously explore attachment and development across your lifespan and the narrative and beliefs they create that can block your healing.
Depressed? Anxious and overwhelmed? Does confusion or disconnect cause behaviours that impede your relationships and quality of life? You may be feeling 'stuck' and not know why, shutdown in parts of your life you once thrived in or experiencing things in life that are triggering. You are not alone. When working with Nikki you will find a gentle, non-judgemental approach to the human experience. Connect with Nikki by Telehealth or in person to curiously explore attachment and development across your lifespan and the narrative and beliefs they create that can block your healing.
(08) 6728 1386 View (08) 6728 1386
Photo of Lea McDonald - Horse Connection, PACFA, Psychotherapist
Horse Connection
Psychotherapist, PACFA
Verified Verified
Dunsborough, WA 6281
If you are looking for a non-judgemental, safe space and a counsellor/psychotherapist who can connect with your circumstance, you've come to the right place. Combining my love of horses and my passion for helping others, my approach could best be described as eclectic utilising a combination of ACT (Acceptance and Commitment Therapy); DBT (Dialectic Behavioural Therapy); Mindfulness (which I prefer to call "Quiet Contemplation"); Transactional Analysis and Equine Assisted Psychotherapy (Phenomenological enquiry). Zoom or in-person Clinical or in-person Equine Assisted sessions available.
If you are looking for a non-judgemental, safe space and a counsellor/psychotherapist who can connect with your circumstance, you've come to the right place. Combining my love of horses and my passion for helping others, my approach could best be described as eclectic utilising a combination of ACT (Acceptance and Commitment Therapy); DBT (Dialectic Behavioural Therapy); Mindfulness (which I prefer to call "Quiet Contemplation"); Transactional Analysis and Equine Assisted Psychotherapy (Phenomenological enquiry). Zoom or in-person Clinical or in-person Equine Assisted sessions available.
(08) 6727 9991 View (08) 6727 9991
Rise Counselling Services
Counsellor, ACA-L1
Verified Verified
Dunsborough, WA 6281
My ideal client is male or female, couple or single adults. Also, women aged between 20 and 70, with dilemmas around work, relationships, running a home and family, staying sane whilst staying married. Ideally, willing to look at change, growth, accepting the hardships and turning them into strengths. Their goals are a contented and flourishing life as a single, or a positive relationship & family life, hope and courage for the future. Individuals or couples gaining strength in their role as a partner, FIFO worker or at home with children. They may feel stuck, depressed, alone, needing support, encouragement & I will help them
My ideal client is male or female, couple or single adults. Also, women aged between 20 and 70, with dilemmas around work, relationships, running a home and family, staying sane whilst staying married. Ideally, willing to look at change, growth, accepting the hardships and turning them into strengths. Their goals are a contented and flourishing life as a single, or a positive relationship & family life, hope and courage for the future. Individuals or couples gaining strength in their role as a partner, FIFO worker or at home with children. They may feel stuck, depressed, alone, needing support, encouragement & I will help them
(08) 6725 1236 View (08) 6725 1236

Online Therapists

Photo of Dr Chris Westinghouse, ACA-L1, Psychotherapist
Dr Chris Westinghouse
Psychotherapist, ACA-L1
Verified Verified
Mandurah, WA 6210
Nobody comes to see a psychotherapist (and pays the therapist good money) unless they want something to change in their lives. My job is to help clients to identify what's in need of changing, and working with them to find the best way to make the changes.
Nobody comes to see a psychotherapist (and pays the therapist good money) unless they want something to change in their lives. My job is to help clients to identify what's in need of changing, and working with them to find the best way to make the changes.
(08) 9516 2195 View (08) 9516 2195
Vanessa Castlemain
Psychologist, PsyBA General
Verified Verified
Baldivis, WA 6171
Waitlist for new clients
Vanessa is a Registered Psychologist with over 34 years experience. She is trained in a wide variety of therapeutic interventions, in particular DBT and CBT. Vanessa has specialist interest in complex trauma, PTSD, autism, ADHD, BPD, bipolar disorder, NSSI, depression and anxiety. Every patient is welcome however and will receive an individually tailored plan.
Vanessa is a Registered Psychologist with over 34 years experience. She is trained in a wide variety of therapeutic interventions, in particular DBT and CBT. Vanessa has specialist interest in complex trauma, PTSD, autism, ADHD, BPD, bipolar disorder, NSSI, depression and anxiety. Every patient is welcome however and will receive an individually tailored plan.
(08) 9520 6125 View (08) 9520 6125
Photo of Amelia Davies - Reaching Forward Counselling Services, AMHSW, Clinical Social Work/Therapist
Reaching Forward Counselling Services
Clinical Social Work/Therapist, AMHSW
Verified Verified
Dalyellup, WA 6230
My passion and determination to undertake study within my schedule the mental health sector dwells from the insight I have been privileged to gain in my current role as a mental health counsellor, working with people who suffer from a range of ailments within the mental health spectrum; from anxiety, depression, personality disorders, grief, substance abuse to name but a few. I am inspired to embark on this path because I want to gain an in depth understanding within the Mental Health field for example professional aspects of care, biological basis for health and well-being, identifying knowledge for practice, origins and expression
My passion and determination to undertake study within my schedule the mental health sector dwells from the insight I have been privileged to gain in my current role as a mental health counsellor, working with people who suffer from a range of ailments within the mental health spectrum; from anxiety, depression, personality disorders, grief, substance abuse to name but a few. I am inspired to embark on this path because I want to gain an in depth understanding within the Mental Health field for example professional aspects of care, biological basis for health and well-being, identifying knowledge for practice, origins and expression
(08) 9520 8481 View (08) 9520 8481
Photo of Andrea Groom - Connections WA Andrea Groom, ACA-L4, Counsellor
Connections WA Andrea Groom
Counsellor, ACA-L4
Verified Verified
Port Kennedy, WA 6172
Andrea is an experienced Psychologist, Psychotherapist, and Clinical Supervisor. Andrea is grounded in Rogerian psychotherapy, which lays out a strong foundation for creating a safe and supportive environment. Andrea is a seasoned child, adolescent and family therapist. Andrea also offers professional supervision to other mental health professionals. Andrea has an interest in Autism, ADHD and trauma She is also an EMDR practioner. Working in the frameworks of interpersonal neurobiology, somatic therapy, ACT, cognitive behavioural therapy, and mindfulness practices. Andrea is able to offer a supportive space for you.
Andrea is an experienced Psychologist, Psychotherapist, and Clinical Supervisor. Andrea is grounded in Rogerian psychotherapy, which lays out a strong foundation for creating a safe and supportive environment. Andrea is a seasoned child, adolescent and family therapist. Andrea also offers professional supervision to other mental health professionals. Andrea has an interest in Autism, ADHD and trauma She is also an EMDR practioner. Working in the frameworks of interpersonal neurobiology, somatic therapy, ACT, cognitive behavioural therapy, and mindfulness practices. Andrea is able to offer a supportive space for you.
(08) 9551 7764 View (08) 9551 7764
Photo of Patricia Ann Hornsbury - Thrive Counselling and Coaching, MA, PACFA, Counsellor
Thrive Counselling and Coaching
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
Halls Head, WA 6210
Welcome! Each person I work with has their own specific needs and goals. Life has it's traumas for us all. Often, my clients are experiencing a lot of emotional pain when we first meet. I respect the courage it has taken for them to reach out for help. Feelings like unhappiness, depression and anxiety grow in isolation. Feeling depressed or anxious makes people ever more isolated and alone. Sharing your experiences and emotional hurt in a safe non-judgemental space is exactly the right way to break out of this cycle and get back to living a connected, full and happy life. I work with individuals, and couples.
Welcome! Each person I work with has their own specific needs and goals. Life has it's traumas for us all. Often, my clients are experiencing a lot of emotional pain when we first meet. I respect the courage it has taken for them to reach out for help. Feelings like unhappiness, depression and anxiety grow in isolation. Feeling depressed or anxious makes people ever more isolated and alone. Sharing your experiences and emotional hurt in a safe non-judgemental space is exactly the right way to break out of this cycle and get back to living a connected, full and happy life. I work with individuals, and couples.
(08) 9544 6742 View (08) 9544 6742
Photo of Aine Maire Ni Mhealoid - Sage Psychological Therapy , MA, AASW, Clinical Social Work/Therapist
Sage Psychological Therapy
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Margaret River, WA 6285
In our modern busy western world, so many of us have learnt to switch off from our bodies and live inside the depts &crevasses of our minds. This often leads to experiences of anxiety, depression, numbness, disconnection, emotional isolation and loneliness amongst others experiences. At Sage Therapy, I work with individuals, (18 years +), to help them (re)discover and (re)connect with themselves and work on living their best life. I use approaches like CBT, DBT & Schema Therapy. To find out more, click onto www.sagetherapy.com.au
In our modern busy western world, so many of us have learnt to switch off from our bodies and live inside the depts &crevasses of our minds. This often leads to experiences of anxiety, depression, numbness, disconnection, emotional isolation and loneliness amongst others experiences. At Sage Therapy, I work with individuals, (18 years +), to help them (re)discover and (re)connect with themselves and work on living their best life. I use approaches like CBT, DBT & Schema Therapy. To find out more, click onto www.sagetherapy.com.au
(08) 9468 7158 View (08) 9468 7158
Photo of Ann Rowe, MPsych, PsyBA General, Psychologist
Ann Rowe
Psychologist, MPsych, PsyBA General
Verified Verified
Rockingham, WA 6168
At Focus Psychology, you will receive compassionate care and support. Lets talk about what you're struggling with and work together to create a stronger, more positive outlook. Maybe its learning some positive coping skills to manage stress and anxiety; increasing insight into what's holding you back; improving self-esteem and reducing self-criticalness; or processing difficult emotions. You are worthy of happiness and joy. Give me a call and lets talk about it.
At Focus Psychology, you will receive compassionate care and support. Lets talk about what you're struggling with and work together to create a stronger, more positive outlook. Maybe its learning some positive coping skills to manage stress and anxiety; increasing insight into what's holding you back; improving self-esteem and reducing self-criticalness; or processing difficult emotions. You are worthy of happiness and joy. Give me a call and lets talk about it.
(08) 9551 7607 View (08) 9551 7607
Photo of Dr Cameron Williams - The Healing Dock, PsyBA General, Psychologist
Dr Cameron Williams - The Healing Dock
Psychologist, PsyBA General
Verified Verified
Mandurah, WA 6210
“Hello! I’m Cameron, and I'm thrilled you’re here. Whether you're new to therapy or returning, your courage is commendable. The path to healing and personal growth isn’t always easy, but it's a significant step towards relief, understanding, and a ‘better you’. I'm a dedicated psychologist, offering flexible after-hours and weekend sessions, in-person or via Telehealth (Aus-wide). My journey in psychology has been enriched by working with diverse people facing challenges like anxiety, depression, trauma, grief, and complex relationship dynamics. I'm also passionate about assisting those with ADHD to unlock their personal strengths.
“Hello! I’m Cameron, and I'm thrilled you’re here. Whether you're new to therapy or returning, your courage is commendable. The path to healing and personal growth isn’t always easy, but it's a significant step towards relief, understanding, and a ‘better you’. I'm a dedicated psychologist, offering flexible after-hours and weekend sessions, in-person or via Telehealth (Aus-wide). My journey in psychology has been enriched by working with diverse people facing challenges like anxiety, depression, trauma, grief, and complex relationship dynamics. I'm also passionate about assisting those with ADHD to unlock their personal strengths.
0485 840 409 View 0485 840 409
Photo of Nathanael Sobejko - Apex Online Counselling, MPsych, Counsellor
Apex Online Counselling
Counsellor, MPsych
Verified Verified
Mandurah, WA 6210  (Online Only)
I have always had a heart and passion for working alongside people experiencing difficulties in their mental health. I have completed a Master of Psychology (Professional) degree and have extensive experience supporting young people who have been through significant trauma and neglect. I have also worked within a school environment, engaging with young people and adults, applying a scientist practitioner approach to referrals. Whether it be children, adolescents, adults or older adults alike, I will work collaboratively to establish goals and facilitate recovery and mental wellbeing.
I have always had a heart and passion for working alongside people experiencing difficulties in their mental health. I have completed a Master of Psychology (Professional) degree and have extensive experience supporting young people who have been through significant trauma and neglect. I have also worked within a school environment, engaging with young people and adults, applying a scientist practitioner approach to referrals. Whether it be children, adolescents, adults or older adults alike, I will work collaboratively to establish goals and facilitate recovery and mental wellbeing.
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Photo of Susan Valerie Johnston, MA, AMHSW, Clinical Social Work/Therapist
Susan Valerie Johnston
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Bunbury, WA 6230
I work with individuals and couples and children from age of 10+. Issues usually surround relationship issues, trauma, separation, grief and loss; domestic violence. Developmental stages - adjustments to life stages, mental health issues - depression, anxiety, mood disorders and psychotic disorders.
I work with individuals and couples and children from age of 10+. Issues usually surround relationship issues, trauma, separation, grief and loss; domestic violence. Developmental stages - adjustments to life stages, mental health issues - depression, anxiety, mood disorders and psychotic disorders.
(08) 7078 8297 View (08) 7078 8297
Photo of Natasha Pekic - Lifeward Family Therapy, MA, AMHSW, Clinical Social Work/Therapist
Lifeward Family Therapy
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Rockingham, WA 6168
Natasha has extensive experience working with people who experienced complex emotional, behavioural and social difficulties. She is an Accredited Mental Health Social Worker with the AASW (Australian Association of Social Workers and qualified Systemic Family Therapist registered with AAFT (Australian Association of Family Therapy). Natasha has been working with the Department of Health Mental Health Services for many years as a Senior Social Worker. Further training includes Schema Therapy, Cognitive Behavioural theory, DBT (Dialectical Behaviour Therapy), EMDR(Eye Movement Desensitisation Reprocessing), Narrative Therapy.
Natasha has extensive experience working with people who experienced complex emotional, behavioural and social difficulties. She is an Accredited Mental Health Social Worker with the AASW (Australian Association of Social Workers and qualified Systemic Family Therapist registered with AAFT (Australian Association of Family Therapy). Natasha has been working with the Department of Health Mental Health Services for many years as a Senior Social Worker. Further training includes Schema Therapy, Cognitive Behavioural theory, DBT (Dialectical Behaviour Therapy), EMDR(Eye Movement Desensitisation Reprocessing), Narrative Therapy.
(08) 6490 9789 View (08) 6490 9789
Photo of Leigh Milne - Transcending Trauma, PsychD, PsyBA General, Psychologist
Transcending Trauma
Psychologist, PsychD, PsyBA General
Verified Verified
Donnybrook, WA 6239
Leigh is a Holistic psychologist & IRM bodyworker that integrates Somatic, Transpersonal, Energetic & Cognitive Psychology. Leigh's main treatment focus is all types of trauma, with an emphasis on sexual trauma for veterans, ADF & civilians. Additionally she is skilled & experienced working with anxiety, depression, chronic pain, IBS, eating disorders, bullying, panic, phobias, self-esteem, grief & loss, habit management & wellbeing. Leigh helps individuals overcome negative thinking patterns, limiting beliefs & emotional challenges, as well as addressing, stuck habits & destructive addictive behaviour.
Leigh is a Holistic psychologist & IRM bodyworker that integrates Somatic, Transpersonal, Energetic & Cognitive Psychology. Leigh's main treatment focus is all types of trauma, with an emphasis on sexual trauma for veterans, ADF & civilians. Additionally she is skilled & experienced working with anxiety, depression, chronic pain, IBS, eating disorders, bullying, panic, phobias, self-esteem, grief & loss, habit management & wellbeing. Leigh helps individuals overcome negative thinking patterns, limiting beliefs & emotional challenges, as well as addressing, stuck habits & destructive addictive behaviour.
(07) 4357 3294 View (07) 4357 3294
Photo of Paul McNeela, PsyBA General, Psychologist
Paul McNeela
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Bridgetown, WA 6255
I'm comfortable working with teenagers to seniors. I welcome clients with life adjustment issues, depression, anxiety, social phobia, PTSD, borderline personality disorder, suicidal thoughts, ASD, ADHD and male MH issues. I have broad experience with individuals, couples and families. Clients perceive me as trustworthy, competent, knowledgeable, down to earth and approachable. I endeavour to explain psychological interventions and concepts in a collaborative manner that is accessible, jargon-free, easy to understand and relevant to clients' circumstances. Contact me by email, text or phone to gauge if I'll be a good fit for you.
I'm comfortable working with teenagers to seniors. I welcome clients with life adjustment issues, depression, anxiety, social phobia, PTSD, borderline personality disorder, suicidal thoughts, ASD, ADHD and male MH issues. I have broad experience with individuals, couples and families. Clients perceive me as trustworthy, competent, knowledgeable, down to earth and approachable. I endeavour to explain psychological interventions and concepts in a collaborative manner that is accessible, jargon-free, easy to understand and relevant to clients' circumstances. Contact me by email, text or phone to gauge if I'll be a good fit for you.
(08) 9468 7246 View (08) 9468 7246

How does your Counsellor compare?

Number of Counsellors in Naturaliste, WA

< 10

Counsellors in Naturaliste, WA who prioritize treating:

100% Relationship Issues
100% Depression
100% Addiction
100% Life Coaching
100% Bereavement
100% Parenting
100% Spirituality

How Counsellors in Naturaliste, WA see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Naturaliste?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.