Counselling in Myalup, WA
![Photo of Brooke Eden - Brooke Eden @ Integro Health, PsyBA General, Psychologist](https://photos.psychologytoday.com/4ca4c9bb-5d52-45c3-b6b4-812014567274/1/320x400.jpeg)
From a young age Brooke was fascinated by the human mind and how it works. This fascination paired with a desire to help others, inspired Brooke to pursue psychology. Brooke studied psychology at Curtin University in Perth before moving to the southwest and working as a psychologist in schools. She likes working with young people, seeing it as an opportunity to make a difference early on in their lives to help them enjoy a richer and more fulfilling life. Brooke typically works with individuals aged 7-25 years old.
From a young age Brooke was fascinated by the human mind and how it works. This fascination paired with a desire to help others, inspired Brooke to pursue psychology. Brooke studied psychology at Curtin University in Perth before moving to the southwest and working as a psychologist in schools. She likes working with young people, seeing it as an opportunity to make a difference early on in their lives to help them enjoy a richer and more fulfilling life. Brooke typically works with individuals aged 7-25 years old.
More Therapists Nearby
![Photo of Lea McDonald - Horse Connection, PACFA, Psychotherapist](https://photos.psychologytoday.com/cbb77675-8f96-4caf-af94-9245845b143a/2/320x400.jpeg)
If you are looking for a non-judgemental, safe space and a counsellor/psychotherapist who can connect with your circumstance, you've come to the right place. Combining my love of horses and my passion for helping others, my approach could best be described as eclectic utilising a combination of ACT (Acceptance and Commitment Therapy); DBT (Dialectic Behavioural Therapy); Mindfulness (which I prefer to call "Quiet Contemplation"); Transactional Analysis and Equine Assisted Psychotherapy (Phenomenological enquiry). Zoom or in-person Clinical or in-person Equine Assisted sessions available.
If you are looking for a non-judgemental, safe space and a counsellor/psychotherapist who can connect with your circumstance, you've come to the right place. Combining my love of horses and my passion for helping others, my approach could best be described as eclectic utilising a combination of ACT (Acceptance and Commitment Therapy); DBT (Dialectic Behavioural Therapy); Mindfulness (which I prefer to call "Quiet Contemplation"); Transactional Analysis and Equine Assisted Psychotherapy (Phenomenological enquiry). Zoom or in-person Clinical or in-person Equine Assisted sessions available.
![Photo of Barbara Fretz - Barbara Fretz Clinical Counsellor & Hypnotherapist, PACFA, Counsellor](https://photos.psychologytoday.com/b5ed49c1-bc0a-4d79-8364-3bc3f19401c0/1/320x400.jpeg)
Barbara Fretz Clinical Counsellor & Hypnotherapist
Counsellor, PACFA
Verified Verified
1 Endorsed
Harvey, WA 6220
I'm here for anyone who needs emotional support and is looking for ways to move forward. I have a special interest in trauma healing, in particular childhood trauma. If you are a survivor of emotional neglect and or abuse, you want to feel safe emotionally and physically again. You deserve to lead a full life without the past haunting the present. If you are struggling with addictions (substances and/or behavioural) and mental health, I am keen to help you, too. I have specialised training in a number of evidence-based therapies such as EMDR, Internal Family Systems, Clinical Hypnosis and Ego-State Therapy.
I'm here for anyone who needs emotional support and is looking for ways to move forward. I have a special interest in trauma healing, in particular childhood trauma. If you are a survivor of emotional neglect and or abuse, you want to feel safe emotionally and physically again. You deserve to lead a full life without the past haunting the present. If you are struggling with addictions (substances and/or behavioural) and mental health, I am keen to help you, too. I have specialised training in a number of evidence-based therapies such as EMDR, Internal Family Systems, Clinical Hypnosis and Ego-State Therapy.
![Photo of Jasmin Stankovic - Avila Counselling and Wellness, MA, ACA-L4, Counsellor](https://photos.psychologytoday.com/4fea03a1-c7fc-44bd-a228-f3ee344a07b8/1/320x400.jpeg)
At Avila Counselling and Wellness, we're committed to person-centred therapy, focusing on you and your unique needs. My mission is to provide a safe and understanding environment where you can explore your thoughts, emotions, and behaviours. Together, we'll work on developing new skills, and strategies to navigate through your unique story of pain. I firmly believe that change and healing are possible for everyone.
At Avila Counselling and Wellness, we're committed to person-centred therapy, focusing on you and your unique needs. My mission is to provide a safe and understanding environment where you can explore your thoughts, emotions, and behaviours. Together, we'll work on developing new skills, and strategies to navigate through your unique story of pain. I firmly believe that change and healing are possible for everyone.
Online Therapists
![Photo of Arnica Gregory, ACA-L1, Counsellor](https://photos.psychologytoday.com/72d27194-78b4-47e1-a4c1-b8b40d3dc6b7/2/320x400.jpeg)
If you are a new parent facing the emotional rollercoaster of pregnancy, childbirth, or early parenthood. Or, If you are experiencing anxiety and sense of helpless due to your children's challenging behaviors. Or if you are a young person struggling with depression, anxiety, or other mental health issues, seeking guidance and support to cope with the complexities of adolescence, school and friendship. You have found a right person. I speak fluent English and Mandarin and have extensive experience working with clients from multicultural backgrounds.
If you are a new parent facing the emotional rollercoaster of pregnancy, childbirth, or early parenthood. Or, If you are experiencing anxiety and sense of helpless due to your children's challenging behaviors. Or if you are a young person struggling with depression, anxiety, or other mental health issues, seeking guidance and support to cope with the complexities of adolescence, school and friendship. You have found a right person. I speak fluent English and Mandarin and have extensive experience working with clients from multicultural backgrounds.
![Photo of Rasangi Seneviratne, PhD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/3aa7b00a-1047-49cc-aacc-467e2e9acbd1/1/320x400.png)
Rasangi Seneviratne
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Subiaco, WA 6008
Waitlist for new clients
Rasangi (Ras) is a Clinical Psychologist providing psychological services to children, young people, and adults with complex mental health needs. Ras is passionate about client-driven care, and focuses on working collaboratively with clients to understand the connections with themselves, their emotions and with others. She is focused on creating a warm and nurturing space.
Rasangi (Ras) is a Clinical Psychologist providing psychological services to children, young people, and adults with complex mental health needs. Ras is passionate about client-driven care, and focuses on working collaboratively with clients to understand the connections with themselves, their emotions and with others. She is focused on creating a warm and nurturing space.
![Photo of Anya Hughes, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/2c591c6b-24cb-4ec9-8fb2-9666a1dda400/1/320x400.jpeg)
I am a Clinical Psychologist Registrar, originally from Ireland and recently graduated from Curtin University in Perth, WA. I am a curious, collaborative, and empathetic clinician, passionate about supporting young people and adults with a range of presenting issues, including anxiety and mood disorders. More specifically, I am interested in trauma presentations and addiction, as well as chronic health conditions such as pain and disturbed sleep. I have training in the following modalities: Cognitive Behavioural Therapy, Schema Therapy, EMDR and Acceptance Commitment Therapy.
I am a Clinical Psychologist Registrar, originally from Ireland and recently graduated from Curtin University in Perth, WA. I am a curious, collaborative, and empathetic clinician, passionate about supporting young people and adults with a range of presenting issues, including anxiety and mood disorders. More specifically, I am interested in trauma presentations and addiction, as well as chronic health conditions such as pain and disturbed sleep. I have training in the following modalities: Cognitive Behavioural Therapy, Schema Therapy, EMDR and Acceptance Commitment Therapy.
![Photo of Aaron Williams, PsyBA General, Psychologist](https://photos.psychologytoday.com/a743bedd-f94d-4fd5-a579-a1a96ad891b3/2/320x400.jpeg)
As a supporter of neurodiverse teens and adults, I help them embrace their uniqueness, leverage their strengths, and develop strategies to meet their goals, particularly when managing the complexities of ADHD. This condition can exacerbate issues such as low mood, anxiety, relationship stress, emotional intensity, academic or professional struggles, and daily forgetfulness.
As a supporter of neurodiverse teens and adults, I help them embrace their uniqueness, leverage their strengths, and develop strategies to meet their goals, particularly when managing the complexities of ADHD. This condition can exacerbate issues such as low mood, anxiety, relationship stress, emotional intensity, academic or professional struggles, and daily forgetfulness.
![Photo of Branda Newton, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/1cba29c3-38db-40fc-90b8-9ff7ce0d6856/1/320x400.jpeg)
I have experience working with children (5+ years), adolescents, and adults in private settings, and have experience in the not-for-profit and public hospital system. I have experience in the assessment and treatment of mood disorders, personality disorders, adjustment disorders, trauma, family-of-origin issues, and interpersonal and relationship difficulties. I also work with other psychological concerns including low self-esteem and self-worth, body image issues, stress and burnout, and emotion dysregulation.
I have experience working with children (5+ years), adolescents, and adults in private settings, and have experience in the not-for-profit and public hospital system. I have experience in the assessment and treatment of mood disorders, personality disorders, adjustment disorders, trauma, family-of-origin issues, and interpersonal and relationship difficulties. I also work with other psychological concerns including low self-esteem and self-worth, body image issues, stress and burnout, and emotion dysregulation.
![Photo of Pj Menon, MC, PsyBA General, Psychologist](https://photos.psychologytoday.com/d797cd18-3464-4e9d-a1e7-04fbb8a4c188/1/320x400.jpeg)
It can be hard to talk about what's going on for you, whether you're going through a difficult time, struggling to understand yourself, feeling unsure of your path forward, or generally feeling overwhelmed with life. Connecting with someone you don't know can feel daunting, especially if you've had tough experiences in the past. Having someone you trust to keep the most vulnerable parts of you safe can be immensely healing.
It can be hard to talk about what's going on for you, whether you're going through a difficult time, struggling to understand yourself, feeling unsure of your path forward, or generally feeling overwhelmed with life. Connecting with someone you don't know can feel daunting, especially if you've had tough experiences in the past. Having someone you trust to keep the most vulnerable parts of you safe can be immensely healing.
![Photo of Alison Watkins - Inter Wisdom Counselling and Somatic Therapy, PACFA, Counsellor](https://photos.psychologytoday.com/f5f8fe33-9ff1-4c4c-b8d5-4a5c6171c53a/3/320x400.jpeg)
Inter Wisdom Counselling and Somatic Therapy
Counsellor, PACFA
Verified Verified
1 Endorsed
South Perth, WA 6151
Interwisdom Somatic Therapy/Counselling and Wellness Services are tailored to your unique situation. I have extensive experience working with individuals, families and groups in various community, clinical and wellness programs, throughout WA. I am passionate about people learning about their strengths to manage the challenges, so they can effectively adapt and live with settlement, authenticity and purpose. My approach is to work with the client in practical and logical ways to find meaning and implement change, in a way they can participate to integrate and regulate with more ease.
Interwisdom Somatic Therapy/Counselling and Wellness Services are tailored to your unique situation. I have extensive experience working with individuals, families and groups in various community, clinical and wellness programs, throughout WA. I am passionate about people learning about their strengths to manage the challenges, so they can effectively adapt and live with settlement, authenticity and purpose. My approach is to work with the client in practical and logical ways to find meaning and implement change, in a way they can participate to integrate and regulate with more ease.
![Photo of Vanessa Bye, PsyBA General, Psychologist](https://photos.psychologytoday.com/4d6f9f8a-2858-4186-bb23-c4a0486ac338/2/320x400.jpeg)
Vanessa is passionate about women's mental health and wellbeing and dedicates her appointments to working with women aged 18+. In her clinical work she has supported many women to process childhood trauma, anxiety, depression, stress, grief, pre & post natal depression, parenting both neurotypical and neurodivergent children, adult neurodivergence, aging, relationship and identity issues & other issues that impact the lives of women. Previous work as a chaplain, and parenting an adult child with neurodevelopmental & psychosocial disabilities has given her insight that compliments her clinical work.
Vanessa is passionate about women's mental health and wellbeing and dedicates her appointments to working with women aged 18+. In her clinical work she has supported many women to process childhood trauma, anxiety, depression, stress, grief, pre & post natal depression, parenting both neurotypical and neurodivergent children, adult neurodivergence, aging, relationship and identity issues & other issues that impact the lives of women. Previous work as a chaplain, and parenting an adult child with neurodevelopmental & psychosocial disabilities has given her insight that compliments her clinical work.
![Photo of Bernadette Mills - Psychology Services Perth, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/766732d5-0c59-4e7f-99cd-4a54130cf125/2/320x400.png)
Psychology Services Perth
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Como, WA 6152
Bernadette is a mother, and foster parent of grown children, business owner of various industries, with vast lived experience. Her clinical experience yields from time as a Crisis Support Counsellor at Lifeline; Clinician for at-risk children/families within the public school system; Intensive in-home carer for individuals with psychological disorders; Alcohol, and Other Drug Counsellor at Cyrenian House, for individuals and significant others; Couples and families therapist; Therapist for victims and perpetrators of domestic violence; Clinician for professional individuals and their families, and complex trauma survivors.
Bernadette is a mother, and foster parent of grown children, business owner of various industries, with vast lived experience. Her clinical experience yields from time as a Crisis Support Counsellor at Lifeline; Clinician for at-risk children/families within the public school system; Intensive in-home carer for individuals with psychological disorders; Alcohol, and Other Drug Counsellor at Cyrenian House, for individuals and significant others; Couples and families therapist; Therapist for victims and perpetrators of domestic violence; Clinician for professional individuals and their families, and complex trauma survivors.
![Photo of Jingshu Li - Muchin Counseling, MPsych, ACA-L3, Counsellor](https://photos.psychologytoday.com/4435fe80-4765-45de-a8bf-d5ec0e1917df/1/320x400.jpeg)
As a bilingual registered counsellor in English and Mandarin with over 10 years of psychotherapy experiences, Jing is passionate at making her contribution to the mental health of the community, especially for the CaLD group. Provide psychotherapeutic support to people in different ages group and verity of background, who are experiencing emotional issues and mental health disorders, such as depression, postnatal depression, general anxiety, ADHD, PTSD and OCD, and also to partners who might struggling at the relationship issues at daily life.
As a bilingual registered counsellor in English and Mandarin with over 10 years of psychotherapy experiences, Jing is passionate at making her contribution to the mental health of the community, especially for the CaLD group. Provide psychotherapeutic support to people in different ages group and verity of background, who are experiencing emotional issues and mental health disorders, such as depression, postnatal depression, general anxiety, ADHD, PTSD and OCD, and also to partners who might struggling at the relationship issues at daily life.
![Photo of Julian Heng, PhD, ACA-L1, Counsellor](https://photos.psychologytoday.com/65507824-3e6a-4d20-a881-c5fe6b69c07c/1/320x400.jpeg)
Julian is a Male Counsellor/Mentor with a person-centred approach, practising with significant personal and professional life experience. Julian runs Remotely Counselling, an online practice for clients from all backgrounds. He understands: (1) grief and loss experienced with illness, disease and death; (2) cultural challenges in grief, loss, and bereavement; (3) difficulties coping with friends/loved ones living with a genetic or neurological disease; (4) challenges when settling in a new city/country; (5) identity issues (e.g. acculturation) as a first generation migrant; (6) midlife malaise as a 'sandwich generation' parent.
Julian is a Male Counsellor/Mentor with a person-centred approach, practising with significant personal and professional life experience. Julian runs Remotely Counselling, an online practice for clients from all backgrounds. He understands: (1) grief and loss experienced with illness, disease and death; (2) cultural challenges in grief, loss, and bereavement; (3) difficulties coping with friends/loved ones living with a genetic or neurological disease; (4) challenges when settling in a new city/country; (5) identity issues (e.g. acculturation) as a first generation migrant; (6) midlife malaise as a 'sandwich generation' parent.
![Photo of Jenean Walters - Inner-Truth Counselling and Psychotherapy - Jenean, MA, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0f683971-1154-47c4-9e72-6a2db35f370f/2/320x400.jpeg)
Inner-Truth Counselling and Psychotherapy - Jenean
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Wembley, WA 6014
Sessions available in Wembley or video. I am an Accredited Mental Health Social Worker with over 20 years experience. I specialise in working with adolescents, youth, adults and trauma survivors including supporting repair of relational trauma. Graduating in 2003 with Masters and Diploma in Social Work. Other qualifications include Graduate Certificate in Mental Health, Certificate in Hypnotherapy, Diploma in Regression Therapy. Certified Clinical Trauma Professional (CCTP-II). I am a full member of the EMDR Association of Australia (EMDRAA) and can use EMDR to support trauma processing as well as transforming other issues.
Sessions available in Wembley or video. I am an Accredited Mental Health Social Worker with over 20 years experience. I specialise in working with adolescents, youth, adults and trauma survivors including supporting repair of relational trauma. Graduating in 2003 with Masters and Diploma in Social Work. Other qualifications include Graduate Certificate in Mental Health, Certificate in Hypnotherapy, Diploma in Regression Therapy. Certified Clinical Trauma Professional (CCTP-II). I am a full member of the EMDR Association of Australia (EMDRAA) and can use EMDR to support trauma processing as well as transforming other issues.
![Photo of Julie Lovelle - Parkway Counselling, MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/e8a5d470-dc0d-412f-b63a-59bc674ce5a6/1/320x400.jpeg)
Finding your own identity is key to a fulfilling life and my passion is to help women and teen girls achieve a life of their choosing regardless of what has been thrown at them before. I am a thriving survivor of domestic violence, who is passionate about empowering others to feel safe during healing. My life journey as a single mum, blending a family, moving states and homes frequently, and having LGBTIQ+ family members, have all helped and shaped me to understand the complexities of life.
Finding your own identity is key to a fulfilling life and my passion is to help women and teen girls achieve a life of their choosing regardless of what has been thrown at them before. I am a thriving survivor of domestic violence, who is passionate about empowering others to feel safe during healing. My life journey as a single mum, blending a family, moving states and homes frequently, and having LGBTIQ+ family members, have all helped and shaped me to understand the complexities of life.
![Photo of Ainsley Cullen - Cullen Therapies, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f2f5fac8-1cf4-4881-9988-29316a55f3c3/1/320x400.jpeg)
Cullen Therapies
Clinical Social Work/Therapist, AASW
Verified Verified
Perth, WA 6000 (Online Only)
For 20 years I have worked as a clinical therapist with people around the world. I offer Clinical Hypnotherapy & Talking Therapies. I work easily with all ages and genders. I specialise in trauma, child & teenage issues amongst many other mental health concerns.
For 20 years I have worked as a clinical therapist with people around the world. I offer Clinical Hypnotherapy & Talking Therapies. I work easily with all ages and genders. I specialise in trauma, child & teenage issues amongst many other mental health concerns.
![Photo of Annette Trimble (Safety Bay Psychology), MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/65d48460-948d-440c-b6d1-d7ebec6b0278/2/320x400.jpeg)
Annette Trimble (Safety Bay Psychology)
Psychologist, MPsych, PsyBA General
Verified Verified
Baldivis, WA 6171
Waitlist for new clients
Hi, I'm a Clinical Psychologist who has experience working with parents and infants, individuals, and couples.
Hi, I'm a Clinical Psychologist who has experience working with parents and infants, individuals, and couples.
![Photo of Chioma Obimma, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2658f0f6-4192-411a-aa72-6b75fa0fdd82/1/320x400.jpeg)
I specialize in helping individuals and couples navigate life's challenges, fostering resilience, and promoting overall mental well-being. My approach to therapy is client-centred and holistic, emphasizing the importance of building a trusting and empathetic relationship. I believe that every person has unique strengths and potentials, and my goal is to help you harness those qualities to overcome obstacles and achieve personal growth.
I specialize in helping individuals and couples navigate life's challenges, fostering resilience, and promoting overall mental well-being. My approach to therapy is client-centred and holistic, emphasizing the importance of building a trusting and empathetic relationship. I believe that every person has unique strengths and potentials, and my goal is to help you harness those qualities to overcome obstacles and achieve personal growth.
How does your Counsellor compare?
Number of Counsellors in Myalup, WA
< 10
Counsellors in Myalup, WA who prioritize treating:
100% | Anxiety |
100% | Obsessive-Compulsive (OCD) |
100% | Other |
100% | School Issues |
Gender breakdown
100% | Female |
How Counsellors in Myalup, WA see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Myalup?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.