Counselling in Landsdale, WA

Photo of Nerrelle Champion - Healing Arts Psychotherapy and Counselling, ACA-L2, Counsellor
Healing Arts Psychotherapy and Counselling
Counsellor, ACA-L2
Verified Verified
Landsdale, WA 6065
Finding a suitable therapist can be daunting and someone you connect with is important. I offer a safe space with no judgment to explore and gain mental health support & maximisation of well-being. Tailored to your needs and utilising creative process & expression, therapeutic art sessions can assist you to develop techniques and skills to achieve individualised goals. I bring extensive knowledge to our sessions, from general issues to challenging events. Specifically I understand the difficulties of anxiety, trauma, DV/IPV, PDA, ADHD, addiction and LGBTQI issues. Together we can work towards achievable goals and empowerment.
Finding a suitable therapist can be daunting and someone you connect with is important. I offer a safe space with no judgment to explore and gain mental health support & maximisation of well-being. Tailored to your needs and utilising creative process & expression, therapeutic art sessions can assist you to develop techniques and skills to achieve individualised goals. I bring extensive knowledge to our sessions, from general issues to challenging events. Specifically I understand the difficulties of anxiety, trauma, DV/IPV, PDA, ADHD, addiction and LGBTQI issues. Together we can work towards achievable goals and empowerment.
(08) 9509 6007 View (08) 9509 6007
Photo of Nora Gillespie, PsyBA General, Psychologist
Nora Gillespie
Psychologist, PsyBA General
Verified Verified
Landsdale, WA 6065
I am a Registered Psychologist who is passionate about supporting young people, adults and their families to connect and grow as individuals but also collectively. I work collaboratively with clients to address different life challenges including stress, anxiety, depression, parenting struggles and developmental issues using a range of counselling approaches and psychological interventions. As one of the very few Vietnamese speaking psychologist in WA, I aspire to support the community seek support for their wellbeing without the cultural stigma and challenges.
I am a Registered Psychologist who is passionate about supporting young people, adults and their families to connect and grow as individuals but also collectively. I work collaboratively with clients to address different life challenges including stress, anxiety, depression, parenting struggles and developmental issues using a range of counselling approaches and psychological interventions. As one of the very few Vietnamese speaking psychologist in WA, I aspire to support the community seek support for their wellbeing without the cultural stigma and challenges.
(08) 6219 3539 View (08) 6219 3539
Photo of Theresa Potter - Serene Solutions Counselling Services, AMHSW, Psychotherapist
Serene Solutions Counselling Services
Psychotherapist, AMHSW
Verified Verified
2 Endorsed
Landsdale, WA 6065
I'm Theresa, the driving force behind Serene Solutions Counselling Services. I've worn many hats, from social work to theology, psychotherapy, and hypnotherapy. My journey has been winding, but it's led me here, ready to be your guide to positive transformation. With a background in social work, I've been in the trenches, working with families and children, and I have equally nurtured knowledge and community in academic settings. Now, as a psychotherapist and clinical hypnotherapist, I combine all these experiences to offer you a comprehensive range of services.
I'm Theresa, the driving force behind Serene Solutions Counselling Services. I've worn many hats, from social work to theology, psychotherapy, and hypnotherapy. My journey has been winding, but it's led me here, ready to be your guide to positive transformation. With a background in social work, I've been in the trenches, working with families and children, and I have equally nurtured knowledge and community in academic settings. Now, as a psychotherapist and clinical hypnotherapist, I combine all these experiences to offer you a comprehensive range of services.
(08) 6361 7051 View (08) 6361 7051
Photo of Robert Cannella - Bright Spark Counselling, ACA-L1, Counsellor
Bright Spark Counselling
Counsellor, ACA-L1
Verified Verified
Landsdale, WA 6065
For over two decades, Rob has dedicated himself to actively supporting individuals through their diverse paths. From children embracing the nuances of Autism and ADHD to teenagers and adults figuring out where they fit in, Rob is there to offer assistance. His focus centres on ADHD and Autism, where he sheds light on youngsters' journeys as they discover their strengths, handle focus, and navigate social situations. For adults, Rob provides understanding on anxiety, depression, and finding balance in work and life, acknowledging the challenges of today's world.
For over two decades, Rob has dedicated himself to actively supporting individuals through their diverse paths. From children embracing the nuances of Autism and ADHD to teenagers and adults figuring out where they fit in, Rob is there to offer assistance. His focus centres on ADHD and Autism, where he sheds light on youngsters' journeys as they discover their strengths, handle focus, and navigate social situations. For adults, Rob provides understanding on anxiety, depression, and finding balance in work and life, acknowledging the challenges of today's world.
(08) 6206 8745 View (08) 6206 8745
Photo of Rebecca Royle, CCAA Adv, Counsellor
Rebecca Royle
Counsellor, CCAA Adv
Verified Verified
1 Endorsed
Landsdale, WA 6065
Welcome to Arukah, where your well-being is priority. As a counsellor and family therapist, I focus on compassion and respect, addressing your physical, emotional, and spiritual needs. Whether you're navigating challenges alone, a married couple, teen, young adult, migrant or family, my aim is simple; to gently accompany you towards healing, recovery, and restoration. Here, the relationship between counsellor and client is vital. Taking a gentle, holistic approach, my commitment is to help you reach your goals and offer strategies, ensuring that your story is always empathically listened too. My goal is to empower and support you.
Welcome to Arukah, where your well-being is priority. As a counsellor and family therapist, I focus on compassion and respect, addressing your physical, emotional, and spiritual needs. Whether you're navigating challenges alone, a married couple, teen, young adult, migrant or family, my aim is simple; to gently accompany you towards healing, recovery, and restoration. Here, the relationship between counsellor and client is vital. Taking a gentle, holistic approach, my commitment is to help you reach your goals and offer strategies, ensuring that your story is always empathically listened too. My goal is to empower and support you.
(08) 6490 9069 View (08) 6490 9069

More Therapists Nearby

Photo of Claire Morrison, MPsych, PsyBA General, Psychologist
Claire Morrison
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Woodvale, WA 6026
Hi, I'm Claire and I'm a Clinical Psychologist with 17 years of experience in psychology. I have a special interest in anxiety, depression, trauma and phobias. I know there are many paths 2 healing. I’ll help you find the one that feels right for you. I take a holistic approach and consider body, mind, spirit, and emotions. I’ll work with you to get to the core of your problems as quickly and effectively as possible. I am encouraging and supportive. I will assist you to identify and build on your strengths whilst gently challenging you to let go of what’s no longer working. You can book in to see me in-person or online!
Hi, I'm Claire and I'm a Clinical Psychologist with 17 years of experience in psychology. I have a special interest in anxiety, depression, trauma and phobias. I know there are many paths 2 healing. I’ll help you find the one that feels right for you. I take a holistic approach and consider body, mind, spirit, and emotions. I’ll work with you to get to the core of your problems as quickly and effectively as possible. I am encouraging and supportive. I will assist you to identify and build on your strengths whilst gently challenging you to let go of what’s no longer working. You can book in to see me in-person or online!
(08) 6206 8109 View (08) 6206 8109
Photo of Jennifer Wolff, MA, ACA-L2, Counsellor
Jennifer Wolff
Counsellor, MA, ACA-L2
Verified Verified
Woodvale, WA 6026
Hello and welcome! I'm Jen and I provide a safe, compassionate, non-judgemental space for you to explore your concerns with a warm, empathetic, client centred therapist. If you feel like you're treading water or drowning under life's pressures, I can help. As a Master of Counselling qualified therapist, I incorporate a variety of evidence-based interventions to tailor therapy to your needs, preferences, and values. I help you understand underlying factors that are contributing to your current problems, develop new skills and strategies, make changes, and move towards healing and recovery from issues that have been holding you back.
Hello and welcome! I'm Jen and I provide a safe, compassionate, non-judgemental space for you to explore your concerns with a warm, empathetic, client centred therapist. If you feel like you're treading water or drowning under life's pressures, I can help. As a Master of Counselling qualified therapist, I incorporate a variety of evidence-based interventions to tailor therapy to your needs, preferences, and values. I help you understand underlying factors that are contributing to your current problems, develop new skills and strategies, make changes, and move towards healing and recovery from issues that have been holding you back.
(08) 6206 8854 View (08) 6206 8854
Photo of Yvette Kriel - Better Life Counsellors and Psychotherapists, ACA-L2, Psychotherapist
Better Life Counsellors and Psychotherapists
Psychotherapist, ACA-L2
Verified Verified
1 Endorsed
Wanneroo, WA 6065
Does your life sometimes feel overwhelming, and does that lead you to feel anxious or depressed, as if you just can't cope? Do you have difficulties maintaining close relationships, or are you experiencing the trauma of adultery and betrayal in your marriage? Perhaps you have personal trauma you need to deal with in order to bring healing and move forward. The purpose of my work is to assist you in overcoming marriage problems, dealing with the raw emotions associated with betrayal, and providing you with the tools necessary for a successful marriage. Both individuals and couples are welcome to contact me.
Does your life sometimes feel overwhelming, and does that lead you to feel anxious or depressed, as if you just can't cope? Do you have difficulties maintaining close relationships, or are you experiencing the trauma of adultery and betrayal in your marriage? Perhaps you have personal trauma you need to deal with in order to bring healing and move forward. The purpose of my work is to assist you in overcoming marriage problems, dealing with the raw emotions associated with betrayal, and providing you with the tools necessary for a successful marriage. Both individuals and couples are welcome to contact me.
(08) 9329 3397 View (08) 9329 3397
Photo of Sonia Scussel, ACA-L3, Counsellor
Sonia Scussel
Counsellor, ACA-L3
Verified Verified
Wangara, WA 6065
Life changes can bring about uncomfortable emotions; no matter how strong one is, there are moments when everything becomes too much to bear. In such times, we may need some external help. As a counsellor, I offer you a safe space of empathetic listening to unravel your thoughts and support you in overcoming challenges. I will help you develop coping skills, become aware of unhelpful patterns and improve your day-to-day experience. Enhancing your awareness will move you toward the changes needed to reconnect to yourself, get closer to the person you want to be and live a more fulfilling life.
Life changes can bring about uncomfortable emotions; no matter how strong one is, there are moments when everything becomes too much to bear. In such times, we may need some external help. As a counsellor, I offer you a safe space of empathetic listening to unravel your thoughts and support you in overcoming challenges. I will help you develop coping skills, become aware of unhelpful patterns and improve your day-to-day experience. Enhancing your awareness will move you toward the changes needed to reconnect to yourself, get closer to the person you want to be and live a more fulfilling life.
(08) 7078 8335 View (08) 7078 8335
Photo of Juliet Dawn Westcott - Alkimos Counselling services, ACA-L2, Counsellor
Alkimos Counselling services
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Wanneroo, WA 6065
Your state of mental health is able to be improved and managed with the right support. Whatever your situation is you will be offered a safe, respectful and confidential environment to help resolve any issues that are impacting your emotions and physical function. It is important to know you do not have to face things alone. At Alkimos Counselling services people from all walks of life and ages will be supported in the best possible way. Our practise takes a holistic approach and understands that each of us are special and unique and should be supported for who we are.
Your state of mental health is able to be improved and managed with the right support. Whatever your situation is you will be offered a safe, respectful and confidential environment to help resolve any issues that are impacting your emotions and physical function. It is important to know you do not have to face things alone. At Alkimos Counselling services people from all walks of life and ages will be supported in the best possible way. Our practise takes a holistic approach and understands that each of us are special and unique and should be supported for who we are.
(08) 6219 3741 View (08) 6219 3741
Photo of Vanesse Cronje, MA, PACFA, Psychotherapist
Vanesse Cronje
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Wanneroo, WA 6065
My aim is for individuals and couples to experience stronger, more connected, and resilient interpersonal relationships. I am dedicated to providing a relaxing, peaceful, and private therapy space. With experience working with clients from all walks of life, I understand the daily challenges people face. I work closely with each client to reinforce positive feelings and behaviors, and to develop mental, emotional, and behavioral goals tailored to their unique needs.
My aim is for individuals and couples to experience stronger, more connected, and resilient interpersonal relationships. I am dedicated to providing a relaxing, peaceful, and private therapy space. With experience working with clients from all walks of life, I understand the daily challenges people face. I work closely with each client to reinforce positive feelings and behaviors, and to develop mental, emotional, and behavioral goals tailored to their unique needs.
(08) 6206 8003 View (08) 6206 8003
Photo of Joy Curran - Aligned Living, ACA-L2, Counsellor
Aligned Living
Counsellor, ACA-L2
Verified Verified
Wangara, WA 6065
Do you love animals/nature? Want to deepen/strengthen relationships and experience intimacy? Tired of feeling pressured or restricted and unable to do what you want? Want to use your voice? Learn how to make decisions and take control of your life! Do people say you are too sensitive? Feel like something's missing from your life? If you experience PTSD, Anxiety, Depression, Trauma, are a Sexual Abuse Survivor or just feel like something is holding you back we can help. Deepen or explore your spirituality; find healing, confidence and freedom, as you connect with our horses. Be supported to give & receive love again.
Do you love animals/nature? Want to deepen/strengthen relationships and experience intimacy? Tired of feeling pressured or restricted and unable to do what you want? Want to use your voice? Learn how to make decisions and take control of your life! Do people say you are too sensitive? Feel like something's missing from your life? If you experience PTSD, Anxiety, Depression, Trauma, are a Sexual Abuse Survivor or just feel like something is holding you back we can help. Deepen or explore your spirituality; find healing, confidence and freedom, as you connect with our horses. Be supported to give & receive love again.
(08) 9316 6898 View (08) 9316 6898
Photo of Bronwyn Lenyszyn, ACA-L1, Counsellor
Bronwyn Lenyszyn
Counsellor, ACA-L1
Verified Verified
Wanneroo, WA 6065
Are you navigating the complexities of relationships, work stress, general life stress, marital issues, domestic violence, divorce, FIFO workers, complex family dynamics, youth challenges, learning disabilities, or health issues? My clients often find themselves overwhelmed by these personal struggles, seeking a compassionate person to help them. They need a counsellor who not only understands their experiences but can also offer practical and empathetic support tailored to their needs. A counsellor who has lived experience and can truly understand.
Are you navigating the complexities of relationships, work stress, general life stress, marital issues, domestic violence, divorce, FIFO workers, complex family dynamics, youth challenges, learning disabilities, or health issues? My clients often find themselves overwhelmed by these personal struggles, seeking a compassionate person to help them. They need a counsellor who not only understands their experiences but can also offer practical and empathetic support tailored to their needs. A counsellor who has lived experience and can truly understand.
(08) 9473 6366 View (08) 9473 6366
Photo of Michelle Daw, PsyBA General, Psychologist
Michelle Daw
Psychologist, PsyBA General
Verified Verified
Woodvale, WA 6026
I am committed to supporting young people and their families who are struggling with challenges socially, emotionally and mentally. My goal is to support you in understanding how to find help, develop individual strategies to manage these difficulties and know you are not alone! My workspace is designed to help you feel comfortable and safe, it is non-clinical and judgement free. My mission is connecting families through access to individual and group programs that nurture, validate and inspire.
I am committed to supporting young people and their families who are struggling with challenges socially, emotionally and mentally. My goal is to support you in understanding how to find help, develop individual strategies to manage these difficulties and know you are not alone! My workspace is designed to help you feel comfortable and safe, it is non-clinical and judgement free. My mission is connecting families through access to individual and group programs that nurture, validate and inspire.
(08) 7079 4515 View (08) 7079 4515
Photo of Raylene Shipham - Relate Counselling, MSc
Relate Counselling
MSc
Verified Verified
Woodvale, WA 6026
I am a firm believer in the power of the relationship that unfolds in a therapeutic setting and the enormous privilege that I am given to walk alongside an individual/ couple or family as they navigate the next step. As a counsellor I am dedicated to go on a journey with my clients so that they may step into a future filled with understanding, insight and hope that even though we cannot control our past we have choice about our future and our destiny.
I am a firm believer in the power of the relationship that unfolds in a therapeutic setting and the enormous privilege that I am given to walk alongside an individual/ couple or family as they navigate the next step. As a counsellor I am dedicated to go on a journey with my clients so that they may step into a future filled with understanding, insight and hope that even though we cannot control our past we have choice about our future and our destiny.
(08) 6206 8601 View (08) 6206 8601
Photo of Azelene Williams - Azelene Williams, ACA-L2, Counsellor
Azelene Williams
Counsellor, ACA-L2
Verified Verified
Wanneroo, WA 6065
I specialise in tween, teen and young adult mental health. I have been working with young people for over ten years. I understand the unique challenges that young people face and strive to create a safe and supportive environment for them to work on their emotional well-being. I use evidence-based interventions such as cognitive behavioural therapy, mindfulness, and narrative therapy to assist my clients in developing a greater understanding of their emotional needs. My goal is to help young people to build resilience, foster self-awareness, and create healthier coping strategies for their everyday lives.
I specialise in tween, teen and young adult mental health. I have been working with young people for over ten years. I understand the unique challenges that young people face and strive to create a safe and supportive environment for them to work on their emotional well-being. I use evidence-based interventions such as cognitive behavioural therapy, mindfulness, and narrative therapy to assist my clients in developing a greater understanding of their emotional needs. My goal is to help young people to build resilience, foster self-awareness, and create healthier coping strategies for their everyday lives.
(08) 6206 8063 View (08) 6206 8063
Photo of Renn Cheah, MPsych, PsyBA Endorsed, Psychologist
Renn Cheah
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Woodvale, WA 6026
Do you find yourself stuck in that same unhealthy loop in life? Are you constantly distressed by "old stuff" and can't seem to free yourself from them? Do you feel embarrassed to talk to just any therapist about your issues? If you're ready to take the next step, I am happy to support you through this new chapter in your life. I believe you are the master of you and I am privileged to be the catalyst to the change that you are looking for.
Do you find yourself stuck in that same unhealthy loop in life? Are you constantly distressed by "old stuff" and can't seem to free yourself from them? Do you feel embarrassed to talk to just any therapist about your issues? If you're ready to take the next step, I am happy to support you through this new chapter in your life. I believe you are the master of you and I am privileged to be the catalyst to the change that you are looking for.
(08) 9468 7262 View (08) 9468 7262
Photo of Shelley Bell, MA, ACA-L2, Counsellor
Shelley Bell
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Wanneroo, WA 6065
Hi! I'm Shelley, counsellor at Branch of Hope. I'm so glad you're here! If you're feeling stuck, struggling to find motivation, or caught in a cycle of worry, please know you don't have to face your challenges alone. I offer compassionate and professional counselling to provide you with the support and clarity you need to move forward. I offer a warm and non-judgemental space where you can take the time to explore and process what is going on in your life. In this space, I invite you to come as you are, be accepted where you're at, and be listened to with respect and empathy.
Hi! I'm Shelley, counsellor at Branch of Hope. I'm so glad you're here! If you're feeling stuck, struggling to find motivation, or caught in a cycle of worry, please know you don't have to face your challenges alone. I offer compassionate and professional counselling to provide you with the support and clarity you need to move forward. I offer a warm and non-judgemental space where you can take the time to explore and process what is going on in your life. In this space, I invite you to come as you are, be accepted where you're at, and be listened to with respect and empathy.
(08) 6206 8204 View (08) 6206 8204
Photo of Nadia Truong - Nadia Truong CARE Psychology Services , PsyBA General, Psychologist
Nadia Truong CARE Psychology Services
Psychologist, PsyBA General
Verified Verified
Wanneroo, WA 6065
Nadia is a registered psychologist who places great emphasis on developing a therapeutic relationship with her clients and applies an individualised, client-centred approach to therapy. Her strengths-based approach helps clients to feel centred, affirmed, resilient and empowered so they can achieve potential personal growth. She is committed to a holistic approach to comprehensively address the various factors that may undermine a person’s resilience and sense of wellbeing. Nadia is also a Board Approved Supervisor with over 20 years of experience in the mental health sector.
Nadia is a registered psychologist who places great emphasis on developing a therapeutic relationship with her clients and applies an individualised, client-centred approach to therapy. Her strengths-based approach helps clients to feel centred, affirmed, resilient and empowered so they can achieve potential personal growth. She is committed to a holistic approach to comprehensively address the various factors that may undermine a person’s resilience and sense of wellbeing. Nadia is also a Board Approved Supervisor with over 20 years of experience in the mental health sector.
(08) 6219 3897 View (08) 6219 3897
Photo of Yosi Regan, PsyBA General, Psychologist
Yosi Regan
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Wanneroo, WA 6065
Yosi has experience supporting individuals with: Trauma informed care, Depression, Obsessive Compulsive Disorder (OCD), Anxiety and panic, Emotion regulation, Alcohol and other drugs (AOD), adhd, Assertiveness training, LGBTQI+ issues, Aboriginal and Torres Strait Islander background, Stress, Behavioural problems, Personality disorders, Anger management, Grief and loss, Adoption issues, Personal development, Low self-esteem, Life Transition, and Adjustment Issues.
Yosi has experience supporting individuals with: Trauma informed care, Depression, Obsessive Compulsive Disorder (OCD), Anxiety and panic, Emotion regulation, Alcohol and other drugs (AOD), adhd, Assertiveness training, LGBTQI+ issues, Aboriginal and Torres Strait Islander background, Stress, Behavioural problems, Personality disorders, Anger management, Grief and loss, Adoption issues, Personal development, Low self-esteem, Life Transition, and Adjustment Issues.
(08) 6219 3273 View (08) 6219 3273

How does your Counsellor compare?

Number of Counsellors in Landsdale, WA

< 10

Counsellors in Landsdale, WA who prioritize treating:

100% Depression
100% Anxiety
100% School Issues
100% Coping Skills
80% Relationship Issues
80% Peer Relationships
80% Self Esteem

Average years in practice

9 Years

Gender breakdown

80% Female
20% Male

How Counsellors in Landsdale, WA see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Landsdale?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.