Counselling in Kwinana Town Centre, WA

Photo of Emma Wilkinson, PACFA, Counsellor
Emma Wilkinson
Counsellor, PACFA
Verified Verified
Kwinana Town Centre, WA 6167
Emma has 14 years of experience working with people who are healing and overcoming complex trauma, C-PTSD, depression, anxiety, attachment and dissociative disorders. She is especially interested in people resolving past hurts and trauma from childhood abuse and neglect. Emma is a wise, genuine, compassionate, gentle and non-judgmental, creating safety and trust within the therapeutic relationship, working collaboratively to achieve your goals. Emma is passionate about journeying with you to discover freedom from the past and living in a manner that allows you to be seen, heard, validated and known as a person with worth and value.
Emma has 14 years of experience working with people who are healing and overcoming complex trauma, C-PTSD, depression, anxiety, attachment and dissociative disorders. She is especially interested in people resolving past hurts and trauma from childhood abuse and neglect. Emma is a wise, genuine, compassionate, gentle and non-judgmental, creating safety and trust within the therapeutic relationship, working collaboratively to achieve your goals. Emma is passionate about journeying with you to discover freedom from the past and living in a manner that allows you to be seen, heard, validated and known as a person with worth and value.
(08) 6490 9045 View (08) 6490 9045
Photo of Cynthia Deeble - Clear Mind Directive CMD Counselling Services, ACA-L2, Counsellor
Clear Mind Directive CMD Counselling Services
Counsellor, ACA-L2
Verified Verified
Kwinana Town Centre, WA 6167
I have been a mental health practitioner/clinician for over 15 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science and Education; Certified Professional ASD Clinical Specialist. I use various therapeutic methods with clients trauma, BPD, Autism, ADHD, and other MH. I specialise in Dialectical Behaviour Therapy DBT. I am a credited member of the Australian Counselling Association, WA Association of Mental Health, Australian & New Zealand Mental Health Association and National Association of ATSI Health Practitioners. To Book an appointment visit www.cmdcounsellingservices.com.au/services-and-fees
I have been a mental health practitioner/clinician for over 15 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science and Education; Certified Professional ASD Clinical Specialist. I use various therapeutic methods with clients trauma, BPD, Autism, ADHD, and other MH. I specialise in Dialectical Behaviour Therapy DBT. I am a credited member of the Australian Counselling Association, WA Association of Mental Health, Australian & New Zealand Mental Health Association and National Association of ATSI Health Practitioners. To Book an appointment visit www.cmdcounsellingservices.com.au/services-and-fees
(08) 6493 7767 View (08) 6493 7767
Photo of Lucinda Pretorius - The Counsellor Collective - Lucinda Pretorius, ACA-L1, Counsellor
The Counsellor Collective - Lucinda Pretorius
Counsellor, ACA-L1
Verified Verified
Kwinana Town Centre, WA 6167
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
(08) 6109 8134 View (08) 6109 8134
Photo of Iffeisha Gordon-Toppin - Transformative Mind Health & Wellness, ACA-L1, Counsellor
Transformative Mind Health & Wellness
Counsellor, ACA-L1
Verified Verified
Kwinana Town Centre, WA 6167  (Online Only)
Welcome to Transformative Mind where the health of your mind is our expertise. Our supports are based on the idea that humans can adjust their thinking based on new information. At Transformative Mind (TMHW), we use a number of approaches and techniques to meet the individual needs of each client, however the foundation of all support services is rooted in our passion for bringing more mindfulness and mind awareness to mental health. We believe in neuroplasticity, that changing and that mindfulness and mental health are just as important as your physical health. Our team will support you towards becoming the master of your mind. ​
Welcome to Transformative Mind where the health of your mind is our expertise. Our supports are based on the idea that humans can adjust their thinking based on new information. At Transformative Mind (TMHW), we use a number of approaches and techniques to meet the individual needs of each client, however the foundation of all support services is rooted in our passion for bringing more mindfulness and mind awareness to mental health. We believe in neuroplasticity, that changing and that mindfulness and mental health are just as important as your physical health. Our team will support you towards becoming the master of your mind. ​
(08) 9515 3937 View (08) 9515 3937
Photo of Jess Rogers, PsyBA General, Psychologist
Jess Rogers
Psychologist, PsyBA General
Verified Verified
Kwinana Town Centre, WA 6167
The decision to start therapy can be a little overwhelming. I respect your decision to come to therapy and will work with you to make the process as easy and as smooth as possible. I am passionate about providing therapy that is person-centered, compassionate, empathetic, and holistic. I tailor my interventions to each individual’s needs and draw from a range of modalities. I am committed to creating a safe, non-judgemental space that allows room for the exploration of difficult thoughts, feelings, and events. I pride myself on being an empathetic listener and have been known to sprinkle some humour into sessions where appropriate.
The decision to start therapy can be a little overwhelming. I respect your decision to come to therapy and will work with you to make the process as easy and as smooth as possible. I am passionate about providing therapy that is person-centered, compassionate, empathetic, and holistic. I tailor my interventions to each individual’s needs and draw from a range of modalities. I am committed to creating a safe, non-judgemental space that allows room for the exploration of difficult thoughts, feelings, and events. I pride myself on being an empathetic listener and have been known to sprinkle some humour into sessions where appropriate.
(08) 6206 8083 View (08) 6206 8083

More Therapists Nearby

Photo of Valerie Laraine Morton, MA, ACA-L4, Counsellor
Valerie Laraine Morton
Counsellor, MA, ACA-L4
Verified Verified
Hammond Park, WA 6164
I work with people from adolescence to the mature adult. I enjoy working in areas to do with relationships, depression, anxiety, stress and with people who are going through life transitions. I work with both individuals and Couples.
I work with people from adolescence to the mature adult. I enjoy working in areas to do with relationships, depression, anxiety, stress and with people who are going through life transitions. I work with both individuals and Couples.
(08) 9551 7650 View (08) 9551 7650
Photo of Georgina Mavor, MAPS, Psychologist
Georgina Mavor
Psychologist, MAPS
Verified Verified
Cockburn Central, WA 6164
Life is busy. Relationships, families, ageing parents, friendships, menopause, ill health, ageing, loss, too much responsibilty, workplace relations and career crises can leave us overhwhelmed, drained and down. No one is educated or raised to effortlessly adapt and respond to it all. Everyone and everywhere has an opinion on what we should do, what we need, how we should respond. How to navigate what we have not encountered before and gain equanimity in the process? Slowing down in a therapeutic space, being heard, seeing mental habits, utilising insights and realizations are built in features of the human inner compass.
Life is busy. Relationships, families, ageing parents, friendships, menopause, ill health, ageing, loss, too much responsibilty, workplace relations and career crises can leave us overhwhelmed, drained and down. No one is educated or raised to effortlessly adapt and respond to it all. Everyone and everywhere has an opinion on what we should do, what we need, how we should respond. How to navigate what we have not encountered before and gain equanimity in the process? Slowing down in a therapeutic space, being heard, seeing mental habits, utilising insights and realizations are built in features of the human inner compass.
(08) 6206 8178 View (08) 6206 8178
Photo of Josip Vujica, PsyBA General, Psychologist
Josip Vujica
Psychologist, PsyBA General
Verified Verified
Cockburn Central, WA 6164
I am a psychologist passionate about helping people. I work with adolescents and adults and have experience working with diverse cultural backgrounds. My role is to help you get to where you want to be and I work intimately to establish what it is you want to get out of therapy. I am a neuroaffirming and trauma-informed clinician, and I integrate a holistic approach that considers the interplay between thoughts, behaviours, bodily sensations, and emotions to foster overall well-being.
I am a psychologist passionate about helping people. I work with adolescents and adults and have experience working with diverse cultural backgrounds. My role is to help you get to where you want to be and I work intimately to establish what it is you want to get out of therapy. I am a neuroaffirming and trauma-informed clinician, and I integrate a holistic approach that considers the interplay between thoughts, behaviours, bodily sensations, and emotions to foster overall well-being.
(08) 6120 1482 View (08) 6120 1482
Photo of Heather Lilley, AMHSW, Counsellor
Heather Lilley
Counsellor, AMHSW
Verified Verified
Cockburn Central, WA 6164
I am passionate about helping people live mentally and emotionally healthy lives. Having worked as a Mental Health Social Worker and Psychotherapist for 30 years, I believe in the potential of every person to heal, grow and develop a sense of ownership over the decisions in their lives. People often find themselves in my counselling room after they’ve been struggling for a while and can walk in feeling overwhelmed, anxious, uncertain what to do and feeling like life has just become too hard. The wonderful thing is that we can learn how to cope, we can learn how to manage and how to be more resilient.
I am passionate about helping people live mentally and emotionally healthy lives. Having worked as a Mental Health Social Worker and Psychotherapist for 30 years, I believe in the potential of every person to heal, grow and develop a sense of ownership over the decisions in their lives. People often find themselves in my counselling room after they’ve been struggling for a while and can walk in feeling overwhelmed, anxious, uncertain what to do and feeling like life has just become too hard. The wonderful thing is that we can learn how to cope, we can learn how to manage and how to be more resilient.
(08) 6118 7305 View (08) 6118 7305
Photo of Stephanie Crevatin, ACA-L4, Counsellor
Stephanie Crevatin
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Cockburn Central, WA 6164
Stephanie is an experienced Counsellor & Psychotherapist (Level 4 ACA) with over 20 years of experience, in private practice as well as working with community organisations since 2003. Stephanie has worked in a range of diverse settings to provide counselling to adults, children, adolescents, couples, families and group work. Stephanie is a professional, qualified and skilled counsellor possessing compassion and empathy to hold a safe, respectful, compassionate space where you can explore your emotions, thoughts, and concerns without judgment.
Stephanie is an experienced Counsellor & Psychotherapist (Level 4 ACA) with over 20 years of experience, in private practice as well as working with community organisations since 2003. Stephanie has worked in a range of diverse settings to provide counselling to adults, children, adolescents, couples, families and group work. Stephanie is a professional, qualified and skilled counsellor possessing compassion and empathy to hold a safe, respectful, compassionate space where you can explore your emotions, thoughts, and concerns without judgment.
(08) 6109 8029 View (08) 6109 8029
Photo of Amanda Bradley, MA, Counsellor
Amanda Bradley
Counsellor, MA
Verified Verified
Perth, WA 6000  (Online Only)
I am a somatic-based counsellor and psychotherapist, meaning that I work with the body-mind connection. I hold a Master's degree in Counselling and Psychotherapy and a Bachelor's degree with honours in Psychology. Our journey together is about rediscovering your strength, resilience, and your potential for growth within you. It’s about moving forward with a sense of empowerment and self-awareness, crafting a life that you feel is authentic and fulfilling. Before transitioning into counselling, I gained 13 years of experience as a physical therapist. I have diplomas in massage therapy, manual osteopathy, and acupuncture.
I am a somatic-based counsellor and psychotherapist, meaning that I work with the body-mind connection. I hold a Master's degree in Counselling and Psychotherapy and a Bachelor's degree with honours in Psychology. Our journey together is about rediscovering your strength, resilience, and your potential for growth within you. It’s about moving forward with a sense of empowerment and self-awareness, crafting a life that you feel is authentic and fulfilling. Before transitioning into counselling, I gained 13 years of experience as a physical therapist. I have diplomas in massage therapy, manual osteopathy, and acupuncture.
(08) 6120 1067 View (08) 6120 1067
Photo of Chioma Obimma, AMHSW, Clinical Social Work/Therapist
Chioma Obimma
Clinical Social Work/Therapist, AMHSW
Verified Verified
Hammond Park, WA 6164
I specialize in helping individuals and couples navigate life's challenges, fostering resilience, and promoting overall mental well-being. My approach to therapy is client-centred and holistic, emphasizing the importance of building a trusting and empathetic relationship. I believe that every person has unique strengths and potentials, and my goal is to help you harness those qualities to overcome obstacles and achieve personal growth.
I specialize in helping individuals and couples navigate life's challenges, fostering resilience, and promoting overall mental well-being. My approach to therapy is client-centred and holistic, emphasizing the importance of building a trusting and empathetic relationship. I believe that every person has unique strengths and potentials, and my goal is to help you harness those qualities to overcome obstacles and achieve personal growth.
(08) 6171 2663 View (08) 6171 2663
Photo of Cheryl Tan-Bell, PACFA, Counsellor
Cheryl Tan-Bell
Counsellor, PACFA
Verified Verified
1 Endorsed
Kwinana Beach, WA 6167
Relationships are tough! Add in each other's trauma and you are bouncing off everyone like you're in a jumping castle. The old adage of 'individual stuff' and 'couple/s stuff' is true. Conversations can feel like they are going around in circles or rehashing old stuff. You feel stuck. Your partner/s feels stuck. No one is moving forward. This wasn't the life you imagined when you got together. It was meant to be rainbows and fairytales, not discussions around housework, money and sex - or friends and inlaws! What if I told you that 'your stuff' is affecting the relationship? It's a big possibility. It does not have to be that way!
Relationships are tough! Add in each other's trauma and you are bouncing off everyone like you're in a jumping castle. The old adage of 'individual stuff' and 'couple/s stuff' is true. Conversations can feel like they are going around in circles or rehashing old stuff. You feel stuck. Your partner/s feels stuck. No one is moving forward. This wasn't the life you imagined when you got together. It was meant to be rainbows and fairytales, not discussions around housework, money and sex - or friends and inlaws! What if I told you that 'your stuff' is affecting the relationship? It's a big possibility. It does not have to be that way!
(08) 6171 2914 View (08) 6171 2914
Photo of Nadia Kidgell, ACA-L1, Counsellor
Nadia Kidgell
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Cockburn Central, WA 6164
I am a compassionate and dedicated family counsellor specialising in Family Counselling including: ADHD, ASD, Anxiety, Divorce and Separation, ASD behaviour and family support, Family Conflict, Trauma, Grief and Loss and Eating Disorders. Through my experience and specialist training she is able to offer support and guidance to childen and their families through challenging times.
I am a compassionate and dedicated family counsellor specialising in Family Counselling including: ADHD, ASD, Anxiety, Divorce and Separation, ASD behaviour and family support, Family Conflict, Trauma, Grief and Loss and Eating Disorders. Through my experience and specialist training she is able to offer support and guidance to childen and their families through challenging times.
(08) 6147 0116 View (08) 6147 0116
Photo of Marilyn Louise Barton - Applecross Psychological Services, PsychD, MAPS, Psychologist
Applecross Psychological Services
Psychologist, PsychD, MAPS
Verified Verified
Success, WA 6164
I am passionate about assisting clients to understand the reasons behind their presenting issues, and help them develop strategies to manage those issues, so that they are better equipped to handle the various things that life can present. I work with children in the areas of school resistance, social skills, or bullying, as well as parenting strategies. I can assist older teenagers and young adults such issues as sexuality, abuse, difficulty with relationships, work related problems and workplace bullying. I work with adults and older adults in older lifestyle areas such as, retirement and health issues such as dementia.
I am passionate about assisting clients to understand the reasons behind their presenting issues, and help them develop strategies to manage those issues, so that they are better equipped to handle the various things that life can present. I work with children in the areas of school resistance, social skills, or bullying, as well as parenting strategies. I can assist older teenagers and young adults such issues as sexuality, abuse, difficulty with relationships, work related problems and workplace bullying. I work with adults and older adults in older lifestyle areas such as, retirement and health issues such as dementia.
(08) 9540 0718 View (08) 9540 0718
Photo of Kelly Hefferon -, MA, AMHSW, Clinical Social Work/Therapist
Kelly Hefferon -
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Beeliar, WA 6164
I’d like to put you at ease. As an accredited mental health social worker and clinician with over 20 years of experience, I specialise in supporting young people, individuals, couples and families impacted by adverse life events, behavioural issues, mental health challenges, relationship issues and trauma. My many years of experience and practice in this field allows me to formulate, develop and implement individualised therapeutic plans to work with you, to make a brave space for you to share what is happening in your life and support you to find your way forward.
I’d like to put you at ease. As an accredited mental health social worker and clinician with over 20 years of experience, I specialise in supporting young people, individuals, couples and families impacted by adverse life events, behavioural issues, mental health challenges, relationship issues and trauma. My many years of experience and practice in this field allows me to formulate, develop and implement individualised therapeutic plans to work with you, to make a brave space for you to share what is happening in your life and support you to find your way forward.
(08) 9473 6364 View (08) 9473 6364
Photo of Natasha Pekic - Lifeward Family Therapy, MA, AMHSW, Clinical Social Work/Therapist
Lifeward Family Therapy
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Cockburn Central, WA 6164
Natasha has extensive experience working with people who experienced complex emotional, behavioural and social difficulties. She is an Accredited Mental Health Social Worker with the AASW (Australian Association of Social Workers and qualified Systemic Family Therapist registered with AAFT (Australian Association of Family Therapy). Natasha has been working with the Department of Health Mental Health Services for many years as a Senior Social Worker. Further training includes Schema Therapy, Cognitive Behavioural theory, DBT (Dialectical Behaviour Therapy), EMDR(Eye Movement Desensitisation Reprocessing), Narrative Therapy.
Natasha has extensive experience working with people who experienced complex emotional, behavioural and social difficulties. She is an Accredited Mental Health Social Worker with the AASW (Australian Association of Social Workers and qualified Systemic Family Therapist registered with AAFT (Australian Association of Family Therapy). Natasha has been working with the Department of Health Mental Health Services for many years as a Senior Social Worker. Further training includes Schema Therapy, Cognitive Behavioural theory, DBT (Dialectical Behaviour Therapy), EMDR(Eye Movement Desensitisation Reprocessing), Narrative Therapy.
(08) 6490 9789 View (08) 6490 9789
Photo of Aksana Sutherland, PsyBA General, Psychologist
Aksana Sutherland
Psychologist, PsyBA General
Verified Verified
Cockburn Central, WA 6164
Hi there. I want you to take a deep breath in- hold- and an even longer breath out now. Well done on finding your way here. If you have done therapy before -welcome back! If its your first time, I admire your courage. Id love to say therapy is easy- but its not. It may very well be one of the hardest things you do in your life. BUT it might be a little easier than the struggle you have been living with so far. You might have come here feeling broken, I get that, but perhaps it is that you are actually stuck. My belief is that effective therapy is largely based on human relationships, so we will start by getting to know each other.
Hi there. I want you to take a deep breath in- hold- and an even longer breath out now. Well done on finding your way here. If you have done therapy before -welcome back! If its your first time, I admire your courage. Id love to say therapy is easy- but its not. It may very well be one of the hardest things you do in your life. BUT it might be a little easier than the struggle you have been living with so far. You might have come here feeling broken, I get that, but perhaps it is that you are actually stuck. My belief is that effective therapy is largely based on human relationships, so we will start by getting to know each other.
View
Photo of Kylie Bell, AMHSW, Clinical Social Work/Therapist
Kylie Bell
Clinical Social Work/Therapist, AMHSW
Verified Verified
Cockburn Central, WA 6164
Hi there, I'm Kylie and I work with busy mothers. I hear you: what you want more than anything right now is to have a calm, connected family life. It's a challenge to manage young kids, part time work and running a house, especially when life throws up a hurdle or two. I understand that you’re trying to keep all the plates spinning and that it just feels so overwhelming. I know how much you want to cherish your babies and be cherished by your partner as well. I have helped many mothers find a way out of the overwhelm into knowing that they are definitely good enough. And I can help you, too.
Hi there, I'm Kylie and I work with busy mothers. I hear you: what you want more than anything right now is to have a calm, connected family life. It's a challenge to manage young kids, part time work and running a house, especially when life throws up a hurdle or two. I understand that you’re trying to keep all the plates spinning and that it just feels so overwhelming. I know how much you want to cherish your babies and be cherished by your partner as well. I have helped many mothers find a way out of the overwhelm into knowing that they are definitely good enough. And I can help you, too.
(08) 9540 0801 View (08) 9540 0801
Photo of Marie-Helene Marsolais, ACA-L1, Counsellor
Marie-Helene Marsolais
Counsellor, ACA-L1
Verified Verified
Cockburn Central, WA 6164
My clients often question their relationship with alcohol, even if they don't identify as alcoholics. Usually binge drinking and high functioning drinking is the main presenting issue. I provide a safe, non-judgmental, confidential space to discuss their concerns, free from shame and stigma. Their goals vary: quitting, taking a break, or addressing current challenges. Many face depression, anxiety, or difficult life events. Some clients are French speakers - not always coming because of alcohol addiction. Regardless, understanding and empathy are central to my approach.
My clients often question their relationship with alcohol, even if they don't identify as alcoholics. Usually binge drinking and high functioning drinking is the main presenting issue. I provide a safe, non-judgmental, confidential space to discuss their concerns, free from shame and stigma. Their goals vary: quitting, taking a break, or addressing current challenges. Many face depression, anxiety, or difficult life events. Some clients are French speakers - not always coming because of alcohol addiction. Regardless, understanding and empathy are central to my approach.
(08) 9468 7260 View (08) 9468 7260

How does your Counsellor compare?

Number of Counsellors in Kwinana Town Centre, WA

< 10

Counsellors in Kwinana Town Centre, WA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Coping Skills
100% Stress
80% Child
80% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

100% Other
100% Police Health
50% Bupa

How Counsellors in Kwinana Town Centre, WA see their clients

80% In Person and Online
20% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Kwinana Town Centre?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.