Counselling in Kinross, WA

Photo of Wayne Leonard Hill - Black Swan Health Psychology, PsyBA General, Psychologist
Black Swan Health Psychology
Psychologist, PsyBA General
Verified Verified
Kinross, WA 6028
Feeling overwhelmed by family conflict, anxiety, or a child's struggles? You're not alone. At Black Swan Health, we empathise and assist individuals and families in overcoming challenges and reclaiming their well-being. Perhaps you're a concerned parent observing shifts in your child's eating habits or behaviour. Maybe you're a couple seeking to rekindle the passion in your relationship. Or you could be a family grappling with communication obstacles, conflicts, or emotional distance. Whether you're battling anxiety, depression, or the weight of hoarding tendencies, our experienced and understanding team is here to support you.
Feeling overwhelmed by family conflict, anxiety, or a child's struggles? You're not alone. At Black Swan Health, we empathise and assist individuals and families in overcoming challenges and reclaiming their well-being. Perhaps you're a concerned parent observing shifts in your child's eating habits or behaviour. Maybe you're a couple seeking to rekindle the passion in your relationship. Or you could be a family grappling with communication obstacles, conflicts, or emotional distance. Whether you're battling anxiety, depression, or the weight of hoarding tendencies, our experienced and understanding team is here to support you.
(08) 6493 7398 View (08) 6493 7398
Photo of Dr Nichola Webb - Dr Nichola Webb Psychology, PhD, PsyBA - Clin. Psych, Psychologist
Dr Nichola Webb Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Kinross, WA 6028
Nichola works best with individuals committed to the change process. She believes that life is not about finding yourself, but in creating yourself and as such she is equally committed to supporting individuals on this path.
Nichola works best with individuals committed to the change process. She believes that life is not about finding yourself, but in creating yourself and as such she is equally committed to supporting individuals on this path.
(08) 6219 3981 View (08) 6219 3981
Photo of Julie Jamieson, ACA-L3, Counsellor
Julie Jamieson
Counsellor, ACA-L3
Verified Verified
1 Endorsed
Kinross, WA 6028
Facing trauma, anxiety, or feeling lost? You seek understanding, relief, and a path to healing. Your goal is to find peace, regain control, and build fulfilling connections. You're not alone. With a blend of compassion, professional experience and evidence-based therapies, I'm here to guide your journey to healing, growth, resilience and an improved quality of life. If you're ready for change and to live your fullest life, let's book your first session. Together, we'll navigate your path to recovery and happiness. You can start your transformation today.
Facing trauma, anxiety, or feeling lost? You seek understanding, relief, and a path to healing. Your goal is to find peace, regain control, and build fulfilling connections. You're not alone. With a blend of compassion, professional experience and evidence-based therapies, I'm here to guide your journey to healing, growth, resilience and an improved quality of life. If you're ready for change and to live your fullest life, let's book your first session. Together, we'll navigate your path to recovery and happiness. You can start your transformation today.
(08) 6219 3941 View (08) 6219 3941
Photo of Elanie De Klerk - Better Life Counsellors and Psychotherapists, ACA-L4, Counsellor
Better Life Counsellors and Psychotherapists
Counsellor, ACA-L4
Verified Verified
2 Endorsed
Kinross, WA 6028
Elanie is a skilled and compassionate counsellor and psychotherapist with a deep respect for the counseling relationship and her clients. She possesses a strong sense of empathy, allowing her to connect with individuals on a sincere level and understand their unique experiences and challenges. With a discerning approach, she carefully assesses her clients’ needs and tailors her therapeutic interventions to suit their specific circumstances. Elanie is a registered member of the Australian Counselling Association (ACA), and a registered provider for Bupa, Medibank, AHM, HCF and ARHG.
Elanie is a skilled and compassionate counsellor and psychotherapist with a deep respect for the counseling relationship and her clients. She possesses a strong sense of empathy, allowing her to connect with individuals on a sincere level and understand their unique experiences and challenges. With a discerning approach, she carefully assesses her clients’ needs and tailors her therapeutic interventions to suit their specific circumstances. Elanie is a registered member of the Australian Counselling Association (ACA), and a registered provider for Bupa, Medibank, AHM, HCF and ARHG.
(08) 7079 4212 View (08) 7079 4212

More Therapists Nearby

Photo of Louise Jane Manger, PsyBA General, Psychologist
Louise Jane Manger
Psychologist, PsyBA General
Verified Verified
Burns Beach, WA 6028
Louise is passionate about working collaboratively with clients to develop an individualised understanding of clients needs, creating personalised long-term goals that facilitate sustainable changes, enabling clients to achieve and maintain their desired outcomes. With a warm, welcoming approach, Louise strives to create a safe space for her clients and has extensive experience in the therapeutic field working with adults from diverse backgrounds and life experiences.
Louise is passionate about working collaboratively with clients to develop an individualised understanding of clients needs, creating personalised long-term goals that facilitate sustainable changes, enabling clients to achieve and maintain their desired outcomes. With a warm, welcoming approach, Louise strives to create a safe space for her clients and has extensive experience in the therapeutic field working with adults from diverse backgrounds and life experiences.
(08) 6206 8416 View (08) 6206 8416
Photo of Emma Brown-Davies - Counselling and Wellbeing, ACA-L4, Counsellor
Counselling and Wellbeing
Counsellor, ACA-L4
Verified Verified
2 Endorsed
Clarkson, WA 6030  (Online Only)
With more than 22 years in the helping professions in the UK and Australia, in various health, education; mental health areas across the lifespan, I'm able to support people with a wide range of presenting issues to support people navigating life's challenges. It can feel like no one gets it sometimes, even those closest to you. Wanting someone to listen to you who really gets it, I truly do and I know how to support you. I provide an opportunity to explore what you're experiencing with compassion focused on guiding you towards health and wellbeing.
With more than 22 years in the helping professions in the UK and Australia, in various health, education; mental health areas across the lifespan, I'm able to support people with a wide range of presenting issues to support people navigating life's challenges. It can feel like no one gets it sometimes, even those closest to you. Wanting someone to listen to you who really gets it, I truly do and I know how to support you. I provide an opportunity to explore what you're experiencing with compassion focused on guiding you towards health and wellbeing.
(08) 6206 8179 View (08) 6206 8179
Photo of Bernadette Mills - Psychology Services Perth, MPsych, PsyBA General, Psychologist
Psychology Services Perth
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Joondalup, WA 6027
Bernadette is a mother, and foster parent of grown children, business owner of various industries, with vast lived experience. Her clinical experience yields from time as a Crisis Support Counsellor at Lifeline; Clinician for at-risk children/families within the public school system; Intensive in-home carer for individuals with psychological disorders; Alcohol, and Other Drug Counsellor at Cyrenian House, for individuals and significant others; Couples and families therapist; Therapist for victims and perpetrators of domestic violence; Clinician for professional individuals and their families, and complex trauma survivors.
Bernadette is a mother, and foster parent of grown children, business owner of various industries, with vast lived experience. Her clinical experience yields from time as a Crisis Support Counsellor at Lifeline; Clinician for at-risk children/families within the public school system; Intensive in-home carer for individuals with psychological disorders; Alcohol, and Other Drug Counsellor at Cyrenian House, for individuals and significant others; Couples and families therapist; Therapist for victims and perpetrators of domestic violence; Clinician for professional individuals and their families, and complex trauma survivors.
(08) 6493 7199 View (08) 6493 7199
Photo of Jennifer Wolff, MA, ACA-L2, Counsellor
Jennifer Wolff
Counsellor, MA, ACA-L2
Verified Verified
Joondalup, WA 6027
Hello and welcome! I'm Jen and I provide a safe, compassionate, non-judgemental space for you to explore your concerns with a warm, empathetic, client centred therapist. If you feel like you're treading water or drowning under life's pressures and you need some help, you've come to the right place. As a Master of Counselling qualified therapist, I incorporate a variety of evidence-based interventions and tailor therapy to your needs, preferences, and values. I help you understand underlying factors that are contributing to your current problems, develop new skills and strategies, make changes, and move towards healing and recovery.
Hello and welcome! I'm Jen and I provide a safe, compassionate, non-judgemental space for you to explore your concerns with a warm, empathetic, client centred therapist. If you feel like you're treading water or drowning under life's pressures and you need some help, you've come to the right place. As a Master of Counselling qualified therapist, I incorporate a variety of evidence-based interventions and tailor therapy to your needs, preferences, and values. I help you understand underlying factors that are contributing to your current problems, develop new skills and strategies, make changes, and move towards healing and recovery.
(08) 6206 8854 View (08) 6206 8854
Photo of Solange Beron, MA, PACFA, Psychotherapist
Solange Beron
Psychotherapist, MA, PACFA
Verified Verified
Joondalup, WA 6027  (Online Only)
I believe we all deserve a supportive space where we can safely explore the issues that matter to us, at our own pace. I aim to facilitate that space and provide a service based on a collaborative style, where clients are active participants and can exercise their autonomy whilst enhancing their understanding of themselves, their inner, and outer world. You may be feeling stuck, anxious, or depressed, while you try to navigate your experiences. I believe that by gaining insight and self awareness you can make meaning of these experiences and find your own answers, create and achieve your goals, and reach a new beginning.
I believe we all deserve a supportive space where we can safely explore the issues that matter to us, at our own pace. I aim to facilitate that space and provide a service based on a collaborative style, where clients are active participants and can exercise their autonomy whilst enhancing their understanding of themselves, their inner, and outer world. You may be feeling stuck, anxious, or depressed, while you try to navigate your experiences. I believe that by gaining insight and self awareness you can make meaning of these experiences and find your own answers, create and achieve your goals, and reach a new beginning.
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Photo of Andrea Walmsley - Andrea Walmsley Counselling, MC, ACA-L2, Counsellor
Andrea Walmsley Counselling
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Currambine, WA 6028
My ideal client faces issues like stress, anxiety, depression, relationship challenges, or career transitions. They are women, men, and teenagers from 15+ years of age who need a safe space to express themselves, gain insights, and develop coping strategies. Their goal is improved well-being, clarity, fulfillment, and purpose. They seek a counsellor who offers empathy, guidance, and empowerment. Through counselling, they aim for self-discovery, personal growth, and a greater sense of satisfaction in life.
My ideal client faces issues like stress, anxiety, depression, relationship challenges, or career transitions. They are women, men, and teenagers from 15+ years of age who need a safe space to express themselves, gain insights, and develop coping strategies. Their goal is improved well-being, clarity, fulfillment, and purpose. They seek a counsellor who offers empathy, guidance, and empowerment. Through counselling, they aim for self-discovery, personal growth, and a greater sense of satisfaction in life.
(08) 6206 8669 View (08) 6206 8669
Photo of Vanesse Cronje, MA, PACFA, Psychotherapist
Vanesse Cronje
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Mindarie, WA 6030
My ideal client is someone who values connection and is committed to strengthening their relationships, whether individually or as a couple. They seek a peaceful, private space to explore their challenges and are open to working closely together to foster positive change. Whether facing daily struggles or deeper issues, they are motivated to achieve personal growth and resilience with tailored support.
My ideal client is someone who values connection and is committed to strengthening their relationships, whether individually or as a couple. They seek a peaceful, private space to explore their challenges and are open to working closely together to foster positive change. Whether facing daily struggles or deeper issues, they are motivated to achieve personal growth and resilience with tailored support.
(08) 6206 8003 View (08) 6206 8003
Photo of Amanda Gordon - A Question of Life, ACA-L1, Counsellor
A Question of Life
Counsellor, ACA-L1
Verified Verified
Clarkson, WA 6030  (Online Only)
Many people today find themselves feeling out of place and disconnected, struggling to cope with the demands of an ever-changing society and it's expectations. It’s common to feel uncertain about what we want, the decisions we make, or even who we are. The lack of community or connection with people or places can lead to feelings of loneliness, depression, anxiety, stress, or numbness. Developing a sense of purpose in life, beyond academia, family, or career, can bring about profound changes. Discovering what brings you joy, tranquility, and balance can allow you to find the answers you seek and attain the fulfillment you desire.
Many people today find themselves feeling out of place and disconnected, struggling to cope with the demands of an ever-changing society and it's expectations. It’s common to feel uncertain about what we want, the decisions we make, or even who we are. The lack of community or connection with people or places can lead to feelings of loneliness, depression, anxiety, stress, or numbness. Developing a sense of purpose in life, beyond academia, family, or career, can bring about profound changes. Discovering what brings you joy, tranquility, and balance can allow you to find the answers you seek and attain the fulfillment you desire.
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Photo of Elinor van Ommen, PsychD, MAPS, Psychologist
Elinor van Ommen
Psychologist, PsychD, MAPS
Verified Verified
Mindarie, WA 6030
The ideal client is the one who is willing to bring their whole self into the therapeutic space. Firstly, they probably just want to feel better - and that is fair. Therapy usually starts right there in the very practical ground of alleviating distress. For some that is enough. Others, may want to continue the journey of personal growth to further explore patterns of behaviour and any obstacles that stand between them and their greatest potential.
The ideal client is the one who is willing to bring their whole self into the therapeutic space. Firstly, they probably just want to feel better - and that is fair. Therapy usually starts right there in the very practical ground of alleviating distress. For some that is enough. Others, may want to continue the journey of personal growth to further explore patterns of behaviour and any obstacles that stand between them and their greatest potential.
(08) 7078 8026 View (08) 7078 8026
Photo of Louise Thomson, MA, PACFA, Counsellor
Louise Thomson
Counsellor, MA, PACFA
Verified Verified
Joondalup, WA 6027
Louise is a psychotherapist who specialises in providing individual psychodynamic therapy to adults who may be experiencing a range of life issues and difficulties. Louise is experienced in supporting people experiencing depression, anxiety, relationship break up, grief, trauma, and adult survivors of adverse childhood experiences. Louise also teaches counseling at university.
Louise is a psychotherapist who specialises in providing individual psychodynamic therapy to adults who may be experiencing a range of life issues and difficulties. Louise is experienced in supporting people experiencing depression, anxiety, relationship break up, grief, trauma, and adult survivors of adverse childhood experiences. Louise also teaches counseling at university.
(08) 6493 7760 View (08) 6493 7760
Photo of Michelle Skor, PsyBA General, Psychologist
Michelle Skor
Psychologist, PsyBA General
Verified Verified
Joondalup, WA 6027
Not accepting new clients
Michelle is an experienced Psychologist. She is registered with the Psychology Board of Australia and a Member of the EMDR Association of Australia (EMDRAA). She works with adults, adolescents and children (12yrs+). Areas of experience: trauma, dissociation, phobias, anxiety, panic disorder, depression, work related problems, adjustment to chronic illness, grief, low self-esteem. Michelle utilises effective psychological treatments including CBT, Schema Therapy, ACT, DBT, Narrative & Solution Focussed Brief Therapy & Eye Movement Desensitistion and Reprocessing (EMDR)
Michelle is an experienced Psychologist. She is registered with the Psychology Board of Australia and a Member of the EMDR Association of Australia (EMDRAA). She works with adults, adolescents and children (12yrs+). Areas of experience: trauma, dissociation, phobias, anxiety, panic disorder, depression, work related problems, adjustment to chronic illness, grief, low self-esteem. Michelle utilises effective psychological treatments including CBT, Schema Therapy, ACT, DBT, Narrative & Solution Focussed Brief Therapy & Eye Movement Desensitistion and Reprocessing (EMDR)
(08) 6219 3992 View (08) 6219 3992
Photo of Donelle Green, MA, ACA-L4, Psychotherapist
Donelle Green
Psychotherapist, MA, ACA-L4
Verified Verified
1 Endorsed
Joondalup, WA 6027
Do you wonder "what's happened to us?" Maybe you know what's happened, a betrayal for example, maybe you don't know, but things just don't feel like they used to. You might be having more arguments, feeling disconnected from each-other or resentful and hurt. Maybe you struggle to communicate without anger, or feel you can't talk about the 'big' things. Maybe you struggle with anxiety, depression or unaddressed stress that impacts your relationship. Or, maybe it is stressors outside your relationship, but is impacting it, such as in-laws or FIFO work. Whatever the cause, I imagine you just want your relationship to feel better.
Do you wonder "what's happened to us?" Maybe you know what's happened, a betrayal for example, maybe you don't know, but things just don't feel like they used to. You might be having more arguments, feeling disconnected from each-other or resentful and hurt. Maybe you struggle to communicate without anger, or feel you can't talk about the 'big' things. Maybe you struggle with anxiety, depression or unaddressed stress that impacts your relationship. Or, maybe it is stressors outside your relationship, but is impacting it, such as in-laws or FIFO work. Whatever the cause, I imagine you just want your relationship to feel better.
(08) 6219 3937 View (08) 6219 3937
Shivani- Clear Health Psychology Currambine
Psychologist, PsyBA General
Verified Verified
Currambine, WA 6028
Shivani has a strong background in non-for-profit community services, and mental health. She has also worked with children in group homes, and outreach programs. Shivani works with clients experiencing the following challenges: Adjustment Disorders, Sleep Hygiene, Anxiety, Depression, Self-esteem, Relationship/Couples Therapy, Exam/Study Anxiety, Relationships for teens and young people. Therapies include: Cognitive Behavioural Therapy (CBT), Motivational Interviewing, Vocational Counselling, Solution-Focused Brief Therapy (SFBT) Couples Counselling, Eye movement desensitization and reprocessing (EMDR) and Schema Therapy
Shivani has a strong background in non-for-profit community services, and mental health. She has also worked with children in group homes, and outreach programs. Shivani works with clients experiencing the following challenges: Adjustment Disorders, Sleep Hygiene, Anxiety, Depression, Self-esteem, Relationship/Couples Therapy, Exam/Study Anxiety, Relationships for teens and young people. Therapies include: Cognitive Behavioural Therapy (CBT), Motivational Interviewing, Vocational Counselling, Solution-Focused Brief Therapy (SFBT) Couples Counselling, Eye movement desensitization and reprocessing (EMDR) and Schema Therapy
(08) 6219 3172 View (08) 6219 3172
Photo of Joy Curran - Aligned Living, ACA-L2, Counsellor
Aligned Living
Counsellor, ACA-L2
Verified Verified
Joondalup, WA 6027
Do you love animals/nature? Want to deepen/strengthen relationships and experience intimacy? Tired of feeling pressured or restricted and unable to do what you want? Want to use your voice? Learn how to make decisions and take control of your life! Do people say you are too sensitive? Feel like something's missing from your life? If you experience PTSD, Anxiety, Depression, Trauma, are a Sexual Abuse Survivor or just feel like something is holding you back we can help. Deepen or explore your spirituality; find healing, confidence and freedom, as you connect with our horses. Be supported to give & receive love again.
Do you love animals/nature? Want to deepen/strengthen relationships and experience intimacy? Tired of feeling pressured or restricted and unable to do what you want? Want to use your voice? Learn how to make decisions and take control of your life! Do people say you are too sensitive? Feel like something's missing from your life? If you experience PTSD, Anxiety, Depression, Trauma, are a Sexual Abuse Survivor or just feel like something is holding you back we can help. Deepen or explore your spirituality; find healing, confidence and freedom, as you connect with our horses. Be supported to give & receive love again.
(08) 9316 6898 View (08) 9316 6898
Photo of Julie Hall, MA, ACA-L3, Counsellor
Julie Hall
Counsellor, MA, ACA-L3
Verified Verified
Joondalup, WA 6027  (Online Only)
As an Accredited Counsellor that has over 28+ years Counselling experience I offer a Confidential, caring space to work through any of your problems/concerns. You may have relationship issues, or loss, grief, anxiety/stress, trauma from the past, self esteem, life changes and so forth, we can explore this together at your own pace in Counselling. I also can offer to Employers - Monthly Supervisory Support Sessions for Staff or Managers working with 'trauma' this can help to reduce work stress and fatigue by processing feelings and impact in a Confidential Online Setting (Please contact for more info and fees on this service).
As an Accredited Counsellor that has over 28+ years Counselling experience I offer a Confidential, caring space to work through any of your problems/concerns. You may have relationship issues, or loss, grief, anxiety/stress, trauma from the past, self esteem, life changes and so forth, we can explore this together at your own pace in Counselling. I also can offer to Employers - Monthly Supervisory Support Sessions for Staff or Managers working with 'trauma' this can help to reduce work stress and fatigue by processing feelings and impact in a Confidential Online Setting (Please contact for more info and fees on this service).
(08) 6244 5885 View (08) 6244 5885
Photo of Azelene Williams - Azelene Williams, ACA-L2, Counsellor
Azelene Williams
Counsellor, ACA-L2
Verified Verified
Burns Beach, WA 6028  (Online Only)
I’m an impact-driven, accredited social worker, counsellor, and keynote speaker with a profound understanding of Trauma and Trauma-Driven Addiction. My path has been shaped by resilience in the face of overwhelming adversity. Born with a lack of oxygen, I faced dyslexia from an early age and tormented with comments like you dumb, stupid, a washout that would never make it in life. At 15, I survived a civilian terrorist bomb blast, and not long after, I narrowly escaped death twice in a three-and-a-half-year abusive relationship as a teenager. These traumatic experiences drove me into a battle with self-harm and suicidal thoughts.
I’m an impact-driven, accredited social worker, counsellor, and keynote speaker with a profound understanding of Trauma and Trauma-Driven Addiction. My path has been shaped by resilience in the face of overwhelming adversity. Born with a lack of oxygen, I faced dyslexia from an early age and tormented with comments like you dumb, stupid, a washout that would never make it in life. At 15, I survived a civilian terrorist bomb blast, and not long after, I narrowly escaped death twice in a three-and-a-half-year abusive relationship as a teenager. These traumatic experiences drove me into a battle with self-harm and suicidal thoughts.
(08) 6206 8063 View (08) 6206 8063

See more therapy options for Kinross

How does your Counsellor compare?

Number of Counsellors in Kinross, WA

< 10

Counsellors in Kinross, WA who prioritize treating:

100% Depression
100% Anxiety
100% Coping Skills
75% Relationship Issues
75% ADHD
75% Trauma and PTSD
75% Other

Average years in practice

8 Years

Top 3 insurances accepted

100% Medibank Private
75% Bupa
75% Police Health

How Counsellors in Kinross, WA see their clients

100% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Kinross?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.