Gottman Method Counselling in Innaloo, WA
As a Clinical Psychologist I have experience working with a range of mental health issues, like depression and anxiety disorders, personality disorders, anger and stress management, difficulties with self-esteem and self-compassion, disordered eating habits, adjustment difficulties, chronic illness, sleep difficulties, trauma and work-related issues. I pride myself on establishing a strong therapeutic alliance with clients of all ages and enjoy working from a person-centred and psychodynamic approach.
As a Clinical Psychologist I have experience working with a range of mental health issues, like depression and anxiety disorders, personality disorders, anger and stress management, difficulties with self-esteem and self-compassion, disordered eating habits, adjustment difficulties, chronic illness, sleep difficulties, trauma and work-related issues. I pride myself on establishing a strong therapeutic alliance with clients of all ages and enjoy working from a person-centred and psychodynamic approach.
My role in therapy is to provide a space that is transparent, free of judgement and free of criticism to safely explore where you are, where you want to be, and whom you want to become. It is this sense of safety and trust that allows us to see ourselves clearly and allows us to break free from old subconscious habits and patterns making space to make conscious choices about our responses to triggers and situations. Many clients have described this experience as liberating and empowering, freeing them to grow and find meaning, purpose and fulfilment in life.
My role in therapy is to provide a space that is transparent, free of judgement and free of criticism to safely explore where you are, where you want to be, and whom you want to become. It is this sense of safety and trust that allows us to see ourselves clearly and allows us to break free from old subconscious habits and patterns making space to make conscious choices about our responses to triggers and situations. Many clients have described this experience as liberating and empowering, freeing them to grow and find meaning, purpose and fulfilment in life.
Paula Nicolaou - Older Adult Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Innaloo, WA 6018
I am an experienced Clinical Psychologist passionate about helping and empowering individuals 50 years and over to cope and heal from the challenges they face and achieve life fulfilment through enhanced mental health, connection, functioning and wellbeing. I offer a nurturing emotional space based in kindness, genuineness, openness and respect to facilitate compassionate reflection and meaningful growth.
I am an experienced Clinical Psychologist passionate about helping and empowering individuals 50 years and over to cope and heal from the challenges they face and achieve life fulfilment through enhanced mental health, connection, functioning and wellbeing. I offer a nurturing emotional space based in kindness, genuineness, openness and respect to facilitate compassionate reflection and meaningful growth.
More Therapists Nearby
Hanieh Tolouei, Sex & Relationship Therapist Perth
Counsellor, MSc, PACFA
Verified Verified
Mount Lawley, WA 6050
As a seasoned sexologist and counsellor with an academic background, I have a profound grasp of the complexities my clients encounter within their sexual and relational lives. Leveraging a multidimensional perspective, I integrate my specialized knowledge in sexology with a rich array of therapeutic strategies, including the Gottman Method, Emotionally Focused Therapy, and Cognitive Behavioural Therapy. This synthesis allows me to craft bespoke treatment plans that empower my clients to explore uncharted territories of their relationships and sexuality, guiding them towards fulfilling their aspirations with confidence and clarity.
As a seasoned sexologist and counsellor with an academic background, I have a profound grasp of the complexities my clients encounter within their sexual and relational lives. Leveraging a multidimensional perspective, I integrate my specialized knowledge in sexology with a rich array of therapeutic strategies, including the Gottman Method, Emotionally Focused Therapy, and Cognitive Behavioural Therapy. This synthesis allows me to craft bespoke treatment plans that empower my clients to explore uncharted territories of their relationships and sexuality, guiding them towards fulfilling their aspirations with confidence and clarity.
As a certified counsellor trained in Gottman Method Couples Therapy, I offer personalised coaching grounded in psychology and spirituality.
The ideal client for my services is someone who is seeking guidance and support in navigating various aspects of their personal relationships and love life. They may be experiencing challenges such as difficulty finding a compatible partner, struggling with communication or conflict resolution within their relationships, or feeling unsure about how to navigate family dynamics.
As a certified counsellor trained in Gottman Method Couples Therapy, I offer personalised coaching grounded in psychology and spirituality.
The ideal client for my services is someone who is seeking guidance and support in navigating various aspects of their personal relationships and love life. They may be experiencing challenges such as difficulty finding a compatible partner, struggling with communication or conflict resolution within their relationships, or feeling unsure about how to navigate family dynamics.
Danka Fiedor Psychology Emdr Emdr 2.0 And Emdr Intensive Extended Sessions
Psychologist, PsyBA General
Verified Verified
Perth, WA 6000
Danka Fiedor Psychology is offering integrated and customised to client needs therapy such as EMDR & EMDR 2.0 & EMDR Intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
Danka Fiedor Psychology is offering integrated and customised to client needs therapy such as EMDR & EMDR 2.0 & EMDR Intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
In couples therapy, I employ the Gottman Method to aid couples in reconnecting.
As a therapist, I offer Individual & Couples Therapy for Adults. Relationships encompass both hurt & healing. Establishing secure therapeutic connection fosters confidentiality, empathy, & understanding, facilitating change & solutions for personal issues. People possess the ability to solve problems, but this can be hindered by trauma, depression, anxiety, self-criticism, low self-esteem, relational conflict, or general life problems. I believe in every person's potential to explore their inner being, find courage, direct their lives & relationships meaningfully - ultimately, the cornerstone of our existence is meaning & purpose!
In couples therapy, I employ the Gottman Method to aid couples in reconnecting.
As a therapist, I offer Individual & Couples Therapy for Adults. Relationships encompass both hurt & healing. Establishing secure therapeutic connection fosters confidentiality, empathy, & understanding, facilitating change & solutions for personal issues. People possess the ability to solve problems, but this can be hindered by trauma, depression, anxiety, self-criticism, low self-esteem, relational conflict, or general life problems. I believe in every person's potential to explore their inner being, find courage, direct their lives & relationships meaningfully - ultimately, the cornerstone of our existence is meaning & purpose!
Facing trauma, anxiety, or feeling lost? You seek understanding, relief, and a path to healing. Your goal is to find peace, regain control, and build fulfilling connections. You're not alone. With a blend of compassion, professional experience and evidence-based therapies, I'm here to guide your journey to healing, growth, resilience and an improved quality of life. If you're ready for change and to live your fullest life, let's book your first session. Together, we'll navigate your path to recovery and happiness. You can start your transformation today.
Facing trauma, anxiety, or feeling lost? You seek understanding, relief, and a path to healing. Your goal is to find peace, regain control, and build fulfilling connections. You're not alone. With a blend of compassion, professional experience and evidence-based therapies, I'm here to guide your journey to healing, growth, resilience and an improved quality of life. If you're ready for change and to live your fullest life, let's book your first session. Together, we'll navigate your path to recovery and happiness. You can start your transformation today.
Shaun is a warm, caring and calm psychotherapist who works with both individuals and couples. He is passionate about helping his clients to overcome their challenges and to live more fulfilling lives, while offering a compassionate and comforting presence. Shaun works with clients from all walks of life struggling with a range of issues, such as depression, anxiety, grief and loss, and relationship issues. He has a special interest in working with clients who have experienced trauma, including childhood trauma, relationship trauma and sexual trauma, as well as individuals with Borderline Personality Disorder.
Shaun is a warm, caring and calm psychotherapist who works with both individuals and couples. He is passionate about helping his clients to overcome their challenges and to live more fulfilling lives, while offering a compassionate and comforting presence. Shaun works with clients from all walks of life struggling with a range of issues, such as depression, anxiety, grief and loss, and relationship issues. He has a special interest in working with clients who have experienced trauma, including childhood trauma, relationship trauma and sexual trauma, as well as individuals with Borderline Personality Disorder.
Better Life Counsellors and Psychotherapists
Counsellor, ACA-L4
Verified Verified
2 Endorsed
Joondalup, WA 6027
Elanie is a skilled and compassionate counsellor and psychotherapist with a deep respect for the counseling relationship and her clients. She possesses a strong sense of empathy, allowing her to connect with individuals on a sincere level and understand their unique experiences and challenges. With a discerning approach, she carefully assesses her clients’ needs and tailors her therapeutic interventions to suit their specific circumstances. Elanie is a registered member of the Australian Counselling Association (ACA), and a registered provider for Bupa, Medibank, AHM, HCF and ARHG.
Elanie is a skilled and compassionate counsellor and psychotherapist with a deep respect for the counseling relationship and her clients. She possesses a strong sense of empathy, allowing her to connect with individuals on a sincere level and understand their unique experiences and challenges. With a discerning approach, she carefully assesses her clients’ needs and tailors her therapeutic interventions to suit their specific circumstances. Elanie is a registered member of the Australian Counselling Association (ACA), and a registered provider for Bupa, Medibank, AHM, HCF and ARHG.
Simon MacLachlan
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Bassendean, WA 6054
Waitlist for new clients
Simon is an endorsed Clinical Psychologist and accredited psychotherapist who provides a warm, open and collaborative space for healing and growth. Working with adults, children (6+) and adolescents from diverse backgrounds, Simon's treatment areas include: depression, anxiety, trauma, grief/loss, relationship difficulties, sleep issues, stress and adjustment issues, and more. Simon's interpersonal style is relaxed, gentle and non-judgemental, validating your here-and-now experience whilst collaborating with you to bring about positive change.
Simon is an endorsed Clinical Psychologist and accredited psychotherapist who provides a warm, open and collaborative space for healing and growth. Working with adults, children (6+) and adolescents from diverse backgrounds, Simon's treatment areas include: depression, anxiety, trauma, grief/loss, relationship difficulties, sleep issues, stress and adjustment issues, and more. Simon's interpersonal style is relaxed, gentle and non-judgemental, validating your here-and-now experience whilst collaborating with you to bring about positive change.
Are you struggling with relationship issues, anxiety, depression, grief, emotional pain, trauma, self-worth? Are you looking for a safe place to work through current and past issues?
Are you struggling with relationship issues, anxiety, depression, grief, emotional pain, trauma, self-worth? Are you looking for a safe place to work through current and past issues?
As a Sexologist and Social Worker, I am here to support clients with a range of presenting difficulties. I offer support to people needing sex therapy, relationship/couples therapy, perinatal therapy, and general counselling. I have expertise in supporting those with sexual function issues, including painful sex, erectile dysfunction, vaginismus and more. I also support people experiencing performance anxiety, body image concerns, relationship issues, sexual assault survivors, sex workers, and those needing support with their gender and sexuality. I provide a warm, safe and non-judgemental space to meet client needs.
As a Sexologist and Social Worker, I am here to support clients with a range of presenting difficulties. I offer support to people needing sex therapy, relationship/couples therapy, perinatal therapy, and general counselling. I have expertise in supporting those with sexual function issues, including painful sex, erectile dysfunction, vaginismus and more. I also support people experiencing performance anxiety, body image concerns, relationship issues, sexual assault survivors, sex workers, and those needing support with their gender and sexuality. I provide a warm, safe and non-judgemental space to meet client needs.
I work with heterosexual, multiracial, same sex couples and individuals who are in a place of questioning or are seeking help with a specific situation or event. Couples may be wanting some "fine tuning" in specific areas of their relationship or they may be experiencing a crisis due to an infidelity or breakdown in communication and may be unsure if they can or even want to, stay together. Individuals may be ready to explore childhood issues, dealing with trauma or having an existential crisis. I teach Circle of Security an attachment based parent program for caregivers wanting to parent differently to their parents.
I work with heterosexual, multiracial, same sex couples and individuals who are in a place of questioning or are seeking help with a specific situation or event. Couples may be wanting some "fine tuning" in specific areas of their relationship or they may be experiencing a crisis due to an infidelity or breakdown in communication and may be unsure if they can or even want to, stay together. Individuals may be ready to explore childhood issues, dealing with trauma or having an existential crisis. I teach Circle of Security an attachment based parent program for caregivers wanting to parent differently to their parents.
Samantha Hill
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Joondalup, WA 6027
Waitlist for new clients
I work with individuals, parents, couples and families and offer formulation and treatment for a full range of mental health & relationship issues. I believe in a whole person approach, which focuses on the brain, mind and body. I use an integration of different evidence based psychological therapies including EMDR therapy. I believe in helping individuals to understand what has happened in the past, how this is impacting what is happening today and working collaboratively to heal trauma and move towards a healthy future.
I work with individuals, parents, couples and families and offer formulation and treatment for a full range of mental health & relationship issues. I believe in a whole person approach, which focuses on the brain, mind and body. I use an integration of different evidence based psychological therapies including EMDR therapy. I believe in helping individuals to understand what has happened in the past, how this is impacting what is happening today and working collaboratively to heal trauma and move towards a healthy future.
I am a warm and experienced psychologist working with adults across the lifespan to address a broad range of issues. I bring deep respect and awareness to how each person's story, needs and circumstances are different. I draw from my decades of experience and professional training across a wide range of therapeutic modalities. My work is guided by a strong systemic approach: seeing all parts of a person, as well as the layers of relationships, family, work, culture and society that have and continue to influence and shape us. My approach ensures that each person I work with receives support tailored specifically for them.
I am a warm and experienced psychologist working with adults across the lifespan to address a broad range of issues. I bring deep respect and awareness to how each person's story, needs and circumstances are different. I draw from my decades of experience and professional training across a wide range of therapeutic modalities. My work is guided by a strong systemic approach: seeing all parts of a person, as well as the layers of relationships, family, work, culture and society that have and continue to influence and shape us. My approach ensures that each person I work with receives support tailored specifically for them.
I am a registered psychologist, who provides trauma-informed, inclusive, supportive, safe, and non-judgemental support for adolescents and adults. In therapy I try to achieve strengths and values-based empowerment for my clients. I work with clients who pay privately, have a Mental Health Care Plan, DVA card, clients on WorkCover (QLD, NSW, VIC), Compulsory Third Party Insurance QLD and Transport and Accident Commission VIC, NDIS participants who are self- or plan managed. I work with new mothers/parents to support their mental health (pre-/postnatal depression, anxiety, birth trauma, other mental health difficulties).
I am a registered psychologist, who provides trauma-informed, inclusive, supportive, safe, and non-judgemental support for adolescents and adults. In therapy I try to achieve strengths and values-based empowerment for my clients. I work with clients who pay privately, have a Mental Health Care Plan, DVA card, clients on WorkCover (QLD, NSW, VIC), Compulsory Third Party Insurance QLD and Transport and Accident Commission VIC, NDIS participants who are self- or plan managed. I work with new mothers/parents to support their mental health (pre-/postnatal depression, anxiety, birth trauma, other mental health difficulties).
Tamra is passionate about creating stability and trust within the client and therapist relationship. I value the importance of a strength-based approach to treatment to promote growth and lasting outcomes. I welcome individuals and couples of all backgrounds, genders, identifications, or religious beliefs. I am dedicated to working collaboratively in a non-judgmental, empathic and compassionate environment to create a safe space for clients to explore and genuinely express their concerns.
Tamra is passionate about creating stability and trust within the client and therapist relationship. I value the importance of a strength-based approach to treatment to promote growth and lasting outcomes. I welcome individuals and couples of all backgrounds, genders, identifications, or religious beliefs. I am dedicated to working collaboratively in a non-judgmental, empathic and compassionate environment to create a safe space for clients to explore and genuinely express their concerns.
Nearly all of us have challenges in life. Perhaps some of the most difficult for us to adjust to are those concerning our intimate relationships, and sexuality. Relationship problems and problems with sex are two of the most common issues that people bring to counselling with me... these aspects of life frequently result in much distress within each of us, and much conflict if you're in a relationship. Let's face it, it's not easy talking about relationship problems and sex when we're already feeling distressed.
Nearly all of us have challenges in life. Perhaps some of the most difficult for us to adjust to are those concerning our intimate relationships, and sexuality. Relationship problems and problems with sex are two of the most common issues that people bring to counselling with me... these aspects of life frequently result in much distress within each of us, and much conflict if you're in a relationship. Let's face it, it's not easy talking about relationship problems and sex when we're already feeling distressed.
Are you struggling to deal with an unexpected life event such as the end of an important relationship, the death of someone you love or a life transition that came out of nowhere? Are you feeling anxious, depressed, overwhelmed or stuck? Do you have a general sense of unease in your life? Grief and loss is a challenging emotional experience that can create immense feelings of sadness and confusion about how to cope. Counselling provides a confidential space to explore what has been going on for you and allows you to feel heard and understood.
Are you struggling to deal with an unexpected life event such as the end of an important relationship, the death of someone you love or a life transition that came out of nowhere? Are you feeling anxious, depressed, overwhelmed or stuck? Do you have a general sense of unease in your life? Grief and loss is a challenging emotional experience that can create immense feelings of sadness and confusion about how to cope. Counselling provides a confidential space to explore what has been going on for you and allows you to feel heard and understood.
See more therapy options for Innaloo
Nearby Gottman Method Counsellors Searches for Innaloo
- City Beach
- Hillarys
- Karrinyup
- Leederville
- Morley
- Mount Hawthorn
- North Perth
- Scarborough
- Shenton Park
- Stirling
- Subiaco
- Wembley
Gottman Method Counsellors
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analysed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomised controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.