In Person Counselling in Iluka, WA

Hi, I am Theresa Acutt. The very first thing I will do is listen. I will provide a space where you are heard and supported, at your pace, so that you are able to move towards finding solutions that work for you. This space is a highly confidential and nonjudgmental space. During the session, I will incorporate a variety of evidence-based interventions specific to your individual needs. Imagine that in your session, you were to discover hope that something could change or a small step that showed you a way out of a situation, new perspectives, clarity, new skill, strategies and a better version of yourself.

There are many uncertainties in life. They can be overwhelming, difficult and challenging. It is an endeavour that requires great strength and courage to reach out and accept support. Katy ensures you a safe and insightful space to make you feel heard, contained and supported. She will create a therapeutic environment that will help you understand what is causing you problems in life and will empower you to approach life more openly, make positive changes and gain new perspectives that you did not even think about as before, much happier and healthier than you have in a while.

Christine is a clinical psychologist with 30 years experience and has worked across a number of different settings including family Court, Health Department, and private practice. She works with adults, adolescents and parent child difficulties. Christine provides a warm non -judgemental approach with clients. She creates a safe space for clients to identify areas of concern and together they develop goals for the sessions. Christine works with adults, adolescents and parent child difficulties. Christine combines a number of approaches including Cognitive Behavioural Therapy, Family dynamics, Mindfulness, trauma based therapy

Do you find yourself stuck in that same unhealthy loop in life? Are you constantly distressed by "old stuff" and can't seem to free yourself from them? Do you feel embarrassed to talk to just any therapist about your issues? If you're ready to take the next step, I am happy to support you through this new chapter in your life. I believe you are the master of you and I am privileged to be the catalyst to the change that you are looking for.

Your state of mental health is able to be improved and managed with the right support. Whatever your situation is you will be offered a safe, respectful and confidential environment to help resolve any issues that are impacting your emotions and physical function. It is important to know you do not have to face things alone. At Alkimos Counselling services people from all walks of life and ages will be supported in the best possible way. Our practise takes a holistic approach and understands that each of us are special and unique and should be supported for who we are.

Are you feeling overwhelmed by trauma, stress, or change in your life? Do you struggle with depression, anxiety, or low self-esteem? Do you want to improve your relationship with your partner, family, or children? Do you need support and guidance to heal and grow? If you answered yes to any of these questions, you are not alone. Many people face challenges and difficulties that affect their emotional well-being.

I specialise in tween, teen and young adult mental health. I have been working with young people for over ten years. I understand the unique challenges that young people face and strive to create a safe and supportive environment for them to work on their emotional well-being. I use evidence-based interventions such as cognitive behavioural therapy, mindfulness, and narrative therapy to assist my clients in developing a greater understanding of their emotional needs. My goal is to help young people to build resilience, foster self-awareness, and create healthier coping strategies for their everyday lives.

The clients I see have coping skills problems, family issues, depression, anxiety, grieving the loss of a loved one, struggling with work problems, difficulty in managing stress, unable to relax, strained relationships, problems in the marriage/relationship, anger management. The clients needs are to be understood and listened to in a supportive and confidential space. The clients goals are to improve coping skills, reestablish emotional equilibrium, improve relationships, reduce stress, learn relaxation techniques.

Louise is a psychotherapist who specialises in providing individual psychodynamic therapy to adults who may be experiencing a range of life issues and difficulties. Louise is experienced in supporting people experiencing depression, anxiety, relationship break up, grief, trauma, and adult survivors of adverse childhood experiences. Louise also teaches counseling at university.