Positive Psychology Counselling in Fremantle, WA

Photo of Denis Leo McCarthy, PsyBA General, Psychologist
Denis Leo McCarthy
Psychologist, PsyBA General
Verified Verified
Fremantle, WA 6160
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
(08) 6219 3849 View (08) 6219 3849
Photo of Dr Cameron Williams - The Healing Dock, PsyBA General, Psychologist
Dr Cameron Williams - The Healing Dock
Psychologist, PsyBA General
Verified Verified
Fremantle, WA 6160
“Hello! I’m Cameron, and I'm thrilled you’re here. Whether you're new to therapy or returning, your courage is commendable. The path to healing and personal growth isn’t always easy, but it's a significant step towards relief, understanding, and a ‘better you’. I'm a dedicated psychologist, offering flexible after-hours and weekend sessions, in-person or via Telehealth (Aus-wide). My journey in psychology has been enriched by working with diverse people facing challenges like anxiety, depression, trauma, grief, and complex relationship dynamics. I'm also passionate about assisting those with ADHD to unlock their personal strengths.
“Hello! I’m Cameron, and I'm thrilled you’re here. Whether you're new to therapy or returning, your courage is commendable. The path to healing and personal growth isn’t always easy, but it's a significant step towards relief, understanding, and a ‘better you’. I'm a dedicated psychologist, offering flexible after-hours and weekend sessions, in-person or via Telehealth (Aus-wide). My journey in psychology has been enriched by working with diverse people facing challenges like anxiety, depression, trauma, grief, and complex relationship dynamics. I'm also passionate about assisting those with ADHD to unlock their personal strengths.
0485 840 409 View 0485 840 409
Photo of Mark Holdsworth, PACFA, Counsellor
Mark Holdsworth
Counsellor, PACFA
Verified Verified
Fremantle, WA 6160  (Online Only)
Hi, I'm Mark, a compassionate and experienced therapist dedicated to supporting you on your journey towards emotional well-being and personal growth. As a registered therapist and lecturer of counselling, I adhere to the highest standards of professional practice. ​With a deep commitment to holistic healing, I draw from a range of psychotherapeutic practices to tailor my approach to your unique needs and preferences. My integrative approach fosters a supportive and collaborative therapeutic relationship, empowering you to explore your thoughts, feelings, and experiences in a safe and nonjudgmental space.
Hi, I'm Mark, a compassionate and experienced therapist dedicated to supporting you on your journey towards emotional well-being and personal growth. As a registered therapist and lecturer of counselling, I adhere to the highest standards of professional practice. ​With a deep commitment to holistic healing, I draw from a range of psychotherapeutic practices to tailor my approach to your unique needs and preferences. My integrative approach fosters a supportive and collaborative therapeutic relationship, empowering you to explore your thoughts, feelings, and experiences in a safe and nonjudgmental space.
(08) 6219 3370 View (08) 6219 3370
Photo of Martha Farat - Citta Psychology - Martha Farat, MA, PsyBA General, Psychologist
Citta Psychology - Martha Farat
Psychologist, MA, PsyBA General
Verified Verified
Fremantle, WA 6160
If our mind is out of control and stressed, how can we be at ease? A happy mind is a spacious mind that is content and at peace. Common life challenges that I can assist with: anxiety, depression, self-worth and self-confidence issues, interpersonal issues, anger management, emotional regulation, life transition, grief & loss, traumas, existential issues, lack of purpose. My method is aimed at transforming mind & heart to achieve optimal well-being. Since genuine happiness is created by our mind, the better insight we have into the nature of our mind and emotions, the better equipped we are in creating the causes of happiness.
If our mind is out of control and stressed, how can we be at ease? A happy mind is a spacious mind that is content and at peace. Common life challenges that I can assist with: anxiety, depression, self-worth and self-confidence issues, interpersonal issues, anger management, emotional regulation, life transition, grief & loss, traumas, existential issues, lack of purpose. My method is aimed at transforming mind & heart to achieve optimal well-being. Since genuine happiness is created by our mind, the better insight we have into the nature of our mind and emotions, the better equipped we are in creating the causes of happiness.
(08) 6206 8848 View (08) 6206 8848
Photo of Melanie Ward, ACA-L2, Counsellor
Melanie Ward
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Fremantle, WA 6160
Are you struggling to deal with an unexpected life event such as the end of an important relationship, the death of someone you love or a life transition that came out of nowhere? Are you feeling anxious, depressed, overwhelmed or stuck? Do you have a general sense of unease in your life? Grief and loss is a challenging emotional experience that can create immense feelings of sadness and confusion about how to cope. Counselling provides a confidential space to explore what has been going on for you and allows you to feel heard and understood.
Are you struggling to deal with an unexpected life event such as the end of an important relationship, the death of someone you love or a life transition that came out of nowhere? Are you feeling anxious, depressed, overwhelmed or stuck? Do you have a general sense of unease in your life? Grief and loss is a challenging emotional experience that can create immense feelings of sadness and confusion about how to cope. Counselling provides a confidential space to explore what has been going on for you and allows you to feel heard and understood.
(08) 9468 7247 View (08) 9468 7247
Photo of Matt Sumner, MPsych, MAPS, Psychologist
Matt Sumner
Psychologist, MPsych, MAPS
Verified Verified
1 Endorsed
Fremantle, WA 6160
Matt is a Clinical Psychologist with 20 years’ experience assisting individuals & families to reach their personal goals and potential. He is genuine and straightforward in his approach as he supports his clients through difficult periods and onto meaningful personal change. Matt is person-centred and flexible and aims to maintain trust and comfort with his clients. He believes that assisting people to gain insight into their unique personal history allows them greater understanding and resolution of their current difficulties. Matt has a genuine interest in journeying with people to find their strengths & overcome their challenges.
Matt is a Clinical Psychologist with 20 years’ experience assisting individuals & families to reach their personal goals and potential. He is genuine and straightforward in his approach as he supports his clients through difficult periods and onto meaningful personal change. Matt is person-centred and flexible and aims to maintain trust and comfort with his clients. He believes that assisting people to gain insight into their unique personal history allows them greater understanding and resolution of their current difficulties. Matt has a genuine interest in journeying with people to find their strengths & overcome their challenges.
(08) 9468 6002 View (08) 9468 6002
Photo of Aine Maire Ni Mhealoid - Sage Psychological Therapy , MA, AASW, Clinical Social Work/Therapist
Sage Psychological Therapy
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Fremantle, WA 6160
In our modern busy western world, so many of us have learnt to switch off from our bodies and live inside the depts &crevasses of our minds. This often leads to experiences of anxiety, depression, numbness, disconnection, emotional isolation and loneliness amongst others experiences. At Sage Therapy, I work with individuals, (18 years +), to help them (re)discover and (re)connect with themselves and work on living their best life. I use approaches like CBT, DBT & Schema Therapy. To find out more, click onto www.sagetherapy.com.au
In our modern busy western world, so many of us have learnt to switch off from our bodies and live inside the depts &crevasses of our minds. This often leads to experiences of anxiety, depression, numbness, disconnection, emotional isolation and loneliness amongst others experiences. At Sage Therapy, I work with individuals, (18 years +), to help them (re)discover and (re)connect with themselves and work on living their best life. I use approaches like CBT, DBT & Schema Therapy. To find out more, click onto www.sagetherapy.com.au
(08) 9468 7158 View (08) 9468 7158
Photo of Olivia Marshall, MPsych, MAPS, Psychologist
Olivia Marshall
Psychologist, MPsych, MAPS
Verified Verified
Fremantle, WA 6160
Olivia is a Clinical Psychologist working in Fremantle and Joondalup. She works with people across the lifespan, understanding the range of issues each stage of life may bring. She has experience working with complex clients, particularly children and adolescents through working with CAMHS. Olivia values the importance of the therapeutic relationship and finding the right ‘fit’ for therapy. Empathy, compassion and authenticity provide the foundations of her practice.
Olivia is a Clinical Psychologist working in Fremantle and Joondalup. She works with people across the lifespan, understanding the range of issues each stage of life may bring. She has experience working with complex clients, particularly children and adolescents through working with CAMHS. Olivia values the importance of the therapeutic relationship and finding the right ‘fit’ for therapy. Empathy, compassion and authenticity provide the foundations of her practice.
(08) 6206 8892 View (08) 6206 8892
Photo of Jacob Jones, PsyBA General, Psychologist
Jacob Jones
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Fremantle, WA 6160
My name is Jacob, I am a registered psychologist with Sage Psychological Services. Sage is a local private practice, offering affordable and holistic mental health support to our clients. I have a considerable amount of experience working with trauma, anxiety, PTSD and stress within adult populations. I also have experience working with mood-related issues, other anxiety-related issues, personality issues and relationship issues. I use an empathic and holistic approach to each client to assist in not only resolving symptoms experienced but attaining growth towards personal goals and values.
My name is Jacob, I am a registered psychologist with Sage Psychological Services. Sage is a local private practice, offering affordable and holistic mental health support to our clients. I have a considerable amount of experience working with trauma, anxiety, PTSD and stress within adult populations. I also have experience working with mood-related issues, other anxiety-related issues, personality issues and relationship issues. I use an empathic and holistic approach to each client to assist in not only resolving symptoms experienced but attaining growth towards personal goals and values.
(08) 9468 7252 View (08) 9468 7252
Photo of James Vlahov, MPsych, PsyBA General, Psychologist
James Vlahov
Psychologist, MPsych, PsyBA General
Verified Verified
Fremantle, WA 6160
I practice a unique blend of clinical and organisational psychology. My therapy sessions are conversational, personal, playful, and guiding. Therapy is about a client and a psychologist starting from an idea: That things could be better. Maybe by a lot, maybe just by a little; either way, something worth working for. Something that justifies facing challenges, shaking things up, taking some risks. As a therapist I don't pretend to know all the answers. My skill is to ask the right questions.
I practice a unique blend of clinical and organisational psychology. My therapy sessions are conversational, personal, playful, and guiding. Therapy is about a client and a psychologist starting from an idea: That things could be better. Maybe by a lot, maybe just by a little; either way, something worth working for. Something that justifies facing challenges, shaking things up, taking some risks. As a therapist I don't pretend to know all the answers. My skill is to ask the right questions.
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Photo of Dr Joseph Fleming, PhD, AMHSW, Clinical Social Work/Therapist
Dr Joseph Fleming
Clinical Social Work/Therapist, PhD, AMHSW
Verified Verified
2 Endorsed
Fremantle, WA 6160
Waitlist for new clients
Working with people across the lifespan, from children through to adults and older persons, I provide a unique contribution to the mental health space in a holistic approach. The advanced training that is expected to maintain AMHSW status prepares and provides me with the skills to work with people with very complex presentations and co-morbidities.• Depression • Anxiety related disorders including phobias, panic attacks, obsessive compulsive behaviour and post-traumatic stress disorder (PTSD) • Workplace issues • Grief and Loss • Parenting • Disability • Personality Disorders • Domestic Violence and aggression • School related
Working with people across the lifespan, from children through to adults and older persons, I provide a unique contribution to the mental health space in a holistic approach. The advanced training that is expected to maintain AMHSW status prepares and provides me with the skills to work with people with very complex presentations and co-morbidities.• Depression • Anxiety related disorders including phobias, panic attacks, obsessive compulsive behaviour and post-traumatic stress disorder (PTSD) • Workplace issues • Grief and Loss • Parenting • Disability • Personality Disorders • Domestic Violence and aggression • School related
(08) 6219 3266 View (08) 6219 3266
Photo of Danielle Passmore, ACA-L2, Counsellor
Danielle Passmore
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Fremantle, WA 6160  (Online Only)
I typically work with people who lead full and busy lives who often feel burnt out and exhausted, looking to find a way back to flourishing and wellbeing. I also work with people who are going through relationship challenges of all shapes and sizes, and people who wish to break free from old, limiting childhood patterns that keep showing up to hinder their full potential. My hope is that clients who work with me are reconnected to their deepest sense of who they are, to their strengths, gifts, and their capacity to love themselves and their lives. I work with individuals and couples.
I typically work with people who lead full and busy lives who often feel burnt out and exhausted, looking to find a way back to flourishing and wellbeing. I also work with people who are going through relationship challenges of all shapes and sizes, and people who wish to break free from old, limiting childhood patterns that keep showing up to hinder their full potential. My hope is that clients who work with me are reconnected to their deepest sense of who they are, to their strengths, gifts, and their capacity to love themselves and their lives. I work with individuals and couples.
(08) 9473 6346 View (08) 9473 6346
Photo of Jennifer Fevrier, PsyBA General, Psychologist
Jennifer Fevrier
Psychologist, PsyBA General
Verified Verified
Fremantle, WA 6160
If you are struggling with life, work, school, relationships, or are feeling overwhelmed, perhaps it is time to take the step to get the support you or your loved ones need. Working with teenagers and adults, I provide a warm, non-judgemental and down-to-earth approach, helping you learn new ways to manage your challenges and symptoms, work through your past, and compassionately reconnect with those close to you. We are all unique and as such, therapy should be unique to you.
If you are struggling with life, work, school, relationships, or are feeling overwhelmed, perhaps it is time to take the step to get the support you or your loved ones need. Working with teenagers and adults, I provide a warm, non-judgemental and down-to-earth approach, helping you learn new ways to manage your challenges and symptoms, work through your past, and compassionately reconnect with those close to you. We are all unique and as such, therapy should be unique to you.
(08) 6206 8943 View (08) 6206 8943
Photo of Dr Sophie Henshaw, PsychD, MAPS, Psychologist
Dr Sophie Henshaw
Psychologist, PsychD, MAPS
Verified Verified
Fremantle, WA 6160
Are you dealing with narcissistic abuse from an antagonistic boss, partner, family member or friend? Impacts include increased self-doubt, burnout, depression, anxiety and overall lower quality of life. With over 25 years helping clients overcome workplace bullying and disentangling themselves from high conflict people with difficult personalities, I'd love to help you too. If you want to thrive, recover from grief or trauma or simply learn how to say "no" effectively, let's work on it together. Recover your sense of purpose, connect with your spirituality and get the twinkle in your eye back - learn to love your life again.
Are you dealing with narcissistic abuse from an antagonistic boss, partner, family member or friend? Impacts include increased self-doubt, burnout, depression, anxiety and overall lower quality of life. With over 25 years helping clients overcome workplace bullying and disentangling themselves from high conflict people with difficult personalities, I'd love to help you too. If you want to thrive, recover from grief or trauma or simply learn how to say "no" effectively, let's work on it together. Recover your sense of purpose, connect with your spirituality and get the twinkle in your eye back - learn to love your life again.
(08) 9551 7655 View (08) 9551 7655
Photo of Annolies Truman, MC, ACA-L4, Counsellor
Annolies Truman
Counsellor, MC, ACA-L4
Verified Verified
Fremantle, WA 6160
Focusing on holistic wellbeing, I support clients through anxiety, depression, stress, ADHD, body image, trauma, illness, bereavement, perinatal loss, eco-distress. I offer ACA, PACFA, IICT & AASW recognised clinical supervision and reflective supervision for health professionals. I am an ADHD-Certified Clinical Provider. I work with clients to alleviate work-place stress and prevent burnout and offer individual/group counselling, workplace and community workshops.
Focusing on holistic wellbeing, I support clients through anxiety, depression, stress, ADHD, body image, trauma, illness, bereavement, perinatal loss, eco-distress. I offer ACA, PACFA, IICT & AASW recognised clinical supervision and reflective supervision for health professionals. I am an ADHD-Certified Clinical Provider. I work with clients to alleviate work-place stress and prevent burnout and offer individual/group counselling, workplace and community workshops.
(08) 9473 6331 View (08) 9473 6331
Photo of Jess Rogers, PsyBA General, Psychologist
Jess Rogers
Psychologist, PsyBA General
Verified Verified
Fremantle, WA 6160
The decision to start therapy can be a little overwhelming. I respect your decision to come to therapy and will work with you to make the process as easy and as smooth as possible. I am passionate about providing therapy that is person-centered, compassionate, empathetic, and holistic. I tailor my interventions to each individual’s needs and draw from a range of modalities. I am committed to creating a safe, non-judgemental space that allows room for the exploration of difficult thoughts, feelings, and events. I pride myself on being an empathetic listener and have been known to sprinkle some humour into sessions where appropriate.
The decision to start therapy can be a little overwhelming. I respect your decision to come to therapy and will work with you to make the process as easy and as smooth as possible. I am passionate about providing therapy that is person-centered, compassionate, empathetic, and holistic. I tailor my interventions to each individual’s needs and draw from a range of modalities. I am committed to creating a safe, non-judgemental space that allows room for the exploration of difficult thoughts, feelings, and events. I pride myself on being an empathetic listener and have been known to sprinkle some humour into sessions where appropriate.
(08) 6206 8083 View (08) 6206 8083
Photo of Joanna Bell, MAPS, Psychologist
Joanna Bell
Psychologist, MAPS
Verified Verified
Fremantle, WA 6160
I am committed to ensuring that all clients receive the highest standard of care and a positive experience of therapy. I have over 10 years experience and have worked in both the private and not for profit sector. I understand that many people feel nervous about attending counselling, so I ensure that we spend time in the first session discussing goals, motivations for attending therapy and outlining what they can expect from the sessions. I work from a client-centred approach, which means that therapy is guided by a clients’ individual goals and completely at their own pace.
I am committed to ensuring that all clients receive the highest standard of care and a positive experience of therapy. I have over 10 years experience and have worked in both the private and not for profit sector. I understand that many people feel nervous about attending counselling, so I ensure that we spend time in the first session discussing goals, motivations for attending therapy and outlining what they can expect from the sessions. I work from a client-centred approach, which means that therapy is guided by a clients’ individual goals and completely at their own pace.
(08) 7078 8129 View (08) 7078 8129
Photo of Tarmala Caple - The Wellbeing Psychologist, PsychD, PsyBA Endorsed, Psychologist
The Wellbeing Psychologist
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Fremantle, WA 6160
We understand that life can be challenging at times and that it's not always easy to cope with difficult thoughts and emotions that may arise. Whether you're feeling stuck, overwhelmed, or unsure of your next steps, we're here to help you move forward so you can enjoy life again. Our goal is to provide you with support and practical solutions to help you overcome life's obstacles so you can improve your wellbeing and boost your resilience. Our team of friendly psychologists will help you feel at ease straight away as we know how difficult it can be to reach out for support from a mental health professional.
We understand that life can be challenging at times and that it's not always easy to cope with difficult thoughts and emotions that may arise. Whether you're feeling stuck, overwhelmed, or unsure of your next steps, we're here to help you move forward so you can enjoy life again. Our goal is to provide you with support and practical solutions to help you overcome life's obstacles so you can improve your wellbeing and boost your resilience. Our team of friendly psychologists will help you feel at ease straight away as we know how difficult it can be to reach out for support from a mental health professional.
(08) 6206 8958 View (08) 6206 8958
Photo of Elizabeth Anne Fitzpatrick - Anne Fitzpatrick Counselling, ACA-L4, Counsellor
Anne Fitzpatrick Counselling
Counsellor, ACA-L4
Verified Verified
Fremantle, WA 6160
As an accredited Clinical Counsellor & Psychotherapist in non-government organisations and mental health services, I've supported individuals, children, couples and families for over 18 years. Therapy is a co-creative process; a healing journey requiring safety, presence and connection for a child or an adult. Opportunities are provided for clients to express themselves and make sense of their inner world. It may involve reflecting on past events and relationships, talking about emotions, thoughts and behaviours, identifying strengths, exploring goals and options, or developing new skills or strategies to manage your mental health.
As an accredited Clinical Counsellor & Psychotherapist in non-government organisations and mental health services, I've supported individuals, children, couples and families for over 18 years. Therapy is a co-creative process; a healing journey requiring safety, presence and connection for a child or an adult. Opportunities are provided for clients to express themselves and make sense of their inner world. It may involve reflecting on past events and relationships, talking about emotions, thoughts and behaviours, identifying strengths, exploring goals and options, or developing new skills or strategies to manage your mental health.
(08) 6219 3672 View (08) 6219 3672
Photo of Georgina Mavor, MAPS, Psychologist
Georgina Mavor
Psychologist, MAPS
Verified Verified
Fremantle, WA 6160
Life is busy. Relationships, families, ageing parents, friendships, menopause, ill health, ageing, loss, too much responsibilty, workplace relations and career crises can leave us overhwhelmed, drained and down. No one is educated or raised to effortlessly adapt and respond to it all. Everyone and everywhere has an opinion on what we should do, what we need, how we should respond. How to navigate what we have not encountered before and gain equanimity in the process? Slowing down in a therapeutic space, being heard, seeing mental habits, utilising insights and realizations are built in features of the human inner compass.
Life is busy. Relationships, families, ageing parents, friendships, menopause, ill health, ageing, loss, too much responsibilty, workplace relations and career crises can leave us overhwhelmed, drained and down. No one is educated or raised to effortlessly adapt and respond to it all. Everyone and everywhere has an opinion on what we should do, what we need, how we should respond. How to navigate what we have not encountered before and gain equanimity in the process? Slowing down in a therapeutic space, being heard, seeing mental habits, utilising insights and realizations are built in features of the human inner compass.
(08) 6206 8178 View (08) 6206 8178
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Positive Psychology Counsellors

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviours differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviours and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.