Couples Counselling in Fremantle, WA

Photo of Dr Cameron Williams - The Healing Dock, PsyBA General, Psychologist
Dr Cameron Williams - The Healing Dock
Psychologist, PsyBA General
Verified Verified
Fremantle, WA 6160
“Hello! I’m Cameron, and I'm thrilled you’re here. Whether you're new to therapy or returning, your courage is commendable. The path to healing and personal growth isn’t always easy, but it's a significant step towards relief, understanding, and a ‘better you’. I'm a dedicated psychologist, offering flexible after-hours and weekend sessions, in-person or via Telehealth (Aus-wide). My journey in psychology has been enriched by working with diverse people facing challenges like anxiety, depression, trauma, grief, and complex relationship dynamics. I'm also passionate about assisting those with ADHD to unlock their personal strengths.
“Hello! I’m Cameron, and I'm thrilled you’re here. Whether you're new to therapy or returning, your courage is commendable. The path to healing and personal growth isn’t always easy, but it's a significant step towards relief, understanding, and a ‘better you’. I'm a dedicated psychologist, offering flexible after-hours and weekend sessions, in-person or via Telehealth (Aus-wide). My journey in psychology has been enriched by working with diverse people facing challenges like anxiety, depression, trauma, grief, and complex relationship dynamics. I'm also passionate about assisting those with ADHD to unlock their personal strengths.
0485 840 409 View 0485 840 409
Photo of Katie Woodley-Smith, MA, PACFA, Counsellor
Katie Woodley-Smith
Counsellor, MA, PACFA
Verified Verified
Fremantle, WA 6160
I have experience working with couples, stepparents, parents, friends, people negotiating the dating world, people impacted by adoption, aging and people with disabilities both as individuals and in the context of their relationships.
I am a practiced counsellor, with a specialised interest in attachment trauma. The way our early life experiences create a blueprint for our relationships that may no longer be serving us in our adult circumstance. Unresolved attachment trauma can cause us to repeat the same painful relationship patterns until we go back to the source and heal the original wounding. My job is to build a comfortable and safe space for you to explore any issues that may be holding you back from creating the life and connections you long for in all your relationships, especially the one with yourself.
I have experience working with couples, stepparents, parents, friends, people negotiating the dating world, people impacted by adoption, aging and people with disabilities both as individuals and in the context of their relationships.
I am a practiced counsellor, with a specialised interest in attachment trauma. The way our early life experiences create a blueprint for our relationships that may no longer be serving us in our adult circumstance. Unresolved attachment trauma can cause us to repeat the same painful relationship patterns until we go back to the source and heal the original wounding. My job is to build a comfortable and safe space for you to explore any issues that may be holding you back from creating the life and connections you long for in all your relationships, especially the one with yourself.
(08) 6333 0717 View (08) 6333 0717
Photo of Matt Sumner, MPsych, MAPS, Psychologist
Matt Sumner
Psychologist, MPsych, MAPS
Verified Verified
1 Endorsed
Fremantle, WA 6160
He enjoys working with adolescents, adults, couples and families.
Matt is a Clinical Psychologist with 20 years’ experience assisting individuals & families to reach their personal goals and potential. He is genuine and straightforward in his approach as he supports his clients through difficult periods and onto meaningful personal change. Matt is person-centred and flexible and aims to maintain trust and comfort with his clients. He believes that assisting people to gain insight into their unique personal history allows them greater understanding and resolution of their current difficulties. Matt has a genuine interest in journeying with people to find their strengths & overcome their challenges.
He enjoys working with adolescents, adults, couples and families.
Matt is a Clinical Psychologist with 20 years’ experience assisting individuals & families to reach their personal goals and potential. He is genuine and straightforward in his approach as he supports his clients through difficult periods and onto meaningful personal change. Matt is person-centred and flexible and aims to maintain trust and comfort with his clients. He believes that assisting people to gain insight into their unique personal history allows them greater understanding and resolution of their current difficulties. Matt has a genuine interest in journeying with people to find their strengths & overcome their challenges.
(08) 9468 6002 View (08) 9468 6002
Photo of Emma Louise Goodfellow, MA, PsyBA General, Psychologist
Emma Louise Goodfellow
Psychologist, MA, PsyBA General
Verified Verified
Fremantle, WA 6160
My ideal client is someone who wants to drive their own life. Someone who wants to belong to themselves and not stay small out of fear. I want to support you in living your most beautiful and wholehearted life, it’s okay if that’s starting from the ground up. I can help with vision, with values, emotional regulation, in your relationship, if you’re starting a new business, entering parenthood,
My ideal client is someone who wants to drive their own life. Someone who wants to belong to themselves and not stay small out of fear. I want to support you in living your most beautiful and wholehearted life, it’s okay if that’s starting from the ground up. I can help with vision, with values, emotional regulation, in your relationship, if you’re starting a new business, entering parenthood,
(08) 9473 6314 View (08) 9473 6314
Photo of Olivia Marshall, MPsych, MAPS, Psychologist
Olivia Marshall
Psychologist, MPsych, MAPS
Verified Verified
Fremantle, WA 6160
Olivia is a Clinical Psychologist working in Fremantle and Joondalup. She works with people across the lifespan, understanding the range of issues each stage of life may bring. She has experience working with complex clients, particularly children and adolescents through working with CAMHS. Olivia values the importance of the therapeutic relationship and finding the right ‘fit’ for therapy. Empathy, compassion and authenticity provide the foundations of her practice.
Olivia is a Clinical Psychologist working in Fremantle and Joondalup. She works with people across the lifespan, understanding the range of issues each stage of life may bring. She has experience working with complex clients, particularly children and adolescents through working with CAMHS. Olivia values the importance of the therapeutic relationship and finding the right ‘fit’ for therapy. Empathy, compassion and authenticity provide the foundations of her practice.
(08) 6206 8892 View (08) 6206 8892
Photo of Anunda C Merz, AASW, Clinical Social Work/Therapist
Anunda C Merz
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Fremantle, WA 6160
I bring 20+yrs experience in the mental health sector and as a therapist working with individuals/ couples, & facilitating art therapeutic programs.
Are you looking for a safe space to process life challenges and the emotional impact it has? Do you want to make sense of overwhelming feelings, find your calm and have more choice in your response? Together in a compassionate gentle way, we can explore your struggles / concerns, gain some clarity about whats going on, with an aim for you to feel more empowered and have greater peace in your life. Developing a relaxed, supportive connection with you is my priority. Feeling at ease, respected and appreciated is essential for therapy to be effective. I go at your pace.
I bring 20+yrs experience in the mental health sector and as a therapist working with individuals/ couples, & facilitating art therapeutic programs.
Are you looking for a safe space to process life challenges and the emotional impact it has? Do you want to make sense of overwhelming feelings, find your calm and have more choice in your response? Together in a compassionate gentle way, we can explore your struggles / concerns, gain some clarity about whats going on, with an aim for you to feel more empowered and have greater peace in your life. Developing a relaxed, supportive connection with you is my priority. Feeling at ease, respected and appreciated is essential for therapy to be effective. I go at your pace.
(08) 6219 3504 View (08) 6219 3504
Photo of Stephanie Crevatin, ACA-L4, Counsellor
Stephanie Crevatin
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Fremantle, WA 6160
Stephanie is an experienced Counsellor & Psychotherapist (Level 4 ACA) with over 20 years of experience, in private practice as well as working with community organisations since 2003. Stephanie has worked in a range of diverse settings to provide counselling to adults, children, adolescents, couples, families and group work. Stephanie is a professional, qualified and skilled counsellor possessing compassion and empathy to hold a safe, respectful, compassionate space where you can explore your emotions, thoughts, and concerns without judgment.
Stephanie is an experienced Counsellor & Psychotherapist (Level 4 ACA) with over 20 years of experience, in private practice as well as working with community organisations since 2003. Stephanie has worked in a range of diverse settings to provide counselling to adults, children, adolescents, couples, families and group work. Stephanie is a professional, qualified and skilled counsellor possessing compassion and empathy to hold a safe, respectful, compassionate space where you can explore your emotions, thoughts, and concerns without judgment.
(08) 6109 8029 View (08) 6109 8029
Photo of Aksana Sutherland, PsyBA General, Psychologist
Aksana Sutherland
Psychologist, PsyBA General
Verified Verified
Fremantle, WA 6160
I enjoy helping people better understand themselves as well as working on relationship or communication difficulties they may be experiencing.
Hi there. I want you to take a deep breath in- hold- and an even longer breath out now. Well done on finding your way here. If you have done therapy before -welcome back! If its your first time, I admire your courage. Id love to say therapy is easy- but its not. It may very well be one of the hardest things you do in your life. BUT it might be a little easier than the struggle you have been living with so far. You might have come here feeling broken, I get that, but perhaps it is that you are actually stuck. My belief is that effective therapy is largely based on human relationships, so we will start by getting to know each other.
I enjoy helping people better understand themselves as well as working on relationship or communication difficulties they may be experiencing.
Hi there. I want you to take a deep breath in- hold- and an even longer breath out now. Well done on finding your way here. If you have done therapy before -welcome back! If its your first time, I admire your courage. Id love to say therapy is easy- but its not. It may very well be one of the hardest things you do in your life. BUT it might be a little easier than the struggle you have been living with so far. You might have come here feeling broken, I get that, but perhaps it is that you are actually stuck. My belief is that effective therapy is largely based on human relationships, so we will start by getting to know each other.
View
Photo of Naomi Terpsis, PsyBA General, Psychologist
Naomi Terpsis
Psychologist, PsyBA General
Verified Verified
Fremantle, WA 6160
I offer short, mid, or longer term therapy and assessment to anyone struggling with being human - regardless of age - young and old, singles, couples and families.
I am passionate about helping you become psychologically flexible. No, I won't try to fix you, because you're not broken! I won't try to challenge your thoughts or feelings, because they are valid! I will help you understand what motivates you and I will teach you how to live a life that is meaningful - to you! My lived experience with ADHD gives me special insight into how and why you have been struggling to master your ADHD Superpowers! I respect your needs and tailor sessions to suit your time and finances - and I am committed to providing you with meaningful therapy on your very first session!
I offer short, mid, or longer term therapy and assessment to anyone struggling with being human - regardless of age - young and old, singles, couples and families.
I am passionate about helping you become psychologically flexible. No, I won't try to fix you, because you're not broken! I won't try to challenge your thoughts or feelings, because they are valid! I will help you understand what motivates you and I will teach you how to live a life that is meaningful - to you! My lived experience with ADHD gives me special insight into how and why you have been struggling to master your ADHD Superpowers! I respect your needs and tailor sessions to suit your time and finances - and I am committed to providing you with meaningful therapy on your very first session!
(08) 6118 6433 View (08) 6118 6433
Photo of Anita Smith, MPsych, PsyBA - Clin. Psych, Psychologist
Anita Smith
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Fremantle, WA 6160
I am a Clinical Psychologist with experience providing counselling and therapy to adults and adolescents. My approach is client-centred, placing strong value on the therapeutic relationship as a space where it is safe to laugh and cry, while learning how to respond differently to yourself and to others. Every person is unique and every situation is unique, so I utilise a variety of evidence-based therapies, tailoring therapy to you and your needs.
I am a Clinical Psychologist with experience providing counselling and therapy to adults and adolescents. My approach is client-centred, placing strong value on the therapeutic relationship as a space where it is safe to laugh and cry, while learning how to respond differently to yourself and to others. Every person is unique and every situation is unique, so I utilise a variety of evidence-based therapies, tailoring therapy to you and your needs.
(08) 6206 8980 View (08) 6206 8980
Photo of Martina Sackmann, PACFA, Counsellor
Martina Sackmann
Counsellor, PACFA
Verified Verified
Fremantle, WA 6160
Martina is trained in working with Families, Children and Adolescents and has a keen interest on ADHD Management, Couples counselling and Family Systems.
Martina is a Clinical Counsellor and Clinical Hypnotherapist who brings with her a wealth of extensive experience working with families, children and teenagers through mindful connections and a person-centred approach. She places strong value around relationships and exploring therapeutic goals to facilitate motivation, improving wellbeing, growth and more fulfillment in life. Recognising that at times life can be tough, Martina utilises evidence-based therapies to support change in a safe and nurturing manner and environment including EMDR, Schema Therapy, Hypnotherapy and NLP.
Martina is trained in working with Families, Children and Adolescents and has a keen interest on ADHD Management, Couples counselling and Family Systems.
Martina is a Clinical Counsellor and Clinical Hypnotherapist who brings with her a wealth of extensive experience working with families, children and teenagers through mindful connections and a person-centred approach. She places strong value around relationships and exploring therapeutic goals to facilitate motivation, improving wellbeing, growth and more fulfillment in life. Recognising that at times life can be tough, Martina utilises evidence-based therapies to support change in a safe and nurturing manner and environment including EMDR, Schema Therapy, Hypnotherapy and NLP.
(08) 6206 8339 View (08) 6206 8339
Photo of Danielle Passmore, ACA-L2, Counsellor
Danielle Passmore
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Fremantle, WA 6160  (Online Only)
I typically work with people who lead full and busy lives who often feel burnt out and exhausted, looking to find a way back to flourishing and wellbeing. I also work with people who are going through relationship challenges of all shapes and sizes, and people who wish to break free from old, limiting childhood patterns that keep showing up to hinder their full potential. My hope is that clients who work with me are reconnected to their deepest sense of who they are, to their strengths, gifts, and their capacity to love themselves and their lives. I work with individuals and couples.
I typically work with people who lead full and busy lives who often feel burnt out and exhausted, looking to find a way back to flourishing and wellbeing. I also work with people who are going through relationship challenges of all shapes and sizes, and people who wish to break free from old, limiting childhood patterns that keep showing up to hinder their full potential. My hope is that clients who work with me are reconnected to their deepest sense of who they are, to their strengths, gifts, and their capacity to love themselves and their lives. I work with individuals and couples.
(08) 9473 6346 View (08) 9473 6346
Photo of Emily Hirshman-Smith - Emily Hirshman-Smith Counselling & Psychotherapy, MA, ACA-L4, Counsellor
Emily Hirshman-Smith Counselling & Psychotherapy
Counsellor, MA, ACA-L4
Verified Verified
Fremantle, WA 6160
My areas of speciality include Relationship / Marriage Counselling; Addiction (pornography, sex, drug and alcohol); Anxiety and Depression; Grief Counselling; Sexual Health.
Are you experiencing difficulties in your relationship(s)? Are you feeling confused and wanting some clarity? Are you wanting to change some behaviours, but don’t know how or where to begin? Are you feeling angry, sad, lonely or overwhelmed, finding it difficult to get through the day? Perhaps you’ve answered yes to one or some of these questions. If so, it might be time to talk to a professional Counsellor in a safe and comfortable environment where you can fully explore what’s going on for you, and begin to facilitate change, at a pace that feels right for you. I offer short and long term Counselling to Couples and Individuals.
My areas of speciality include Relationship / Marriage Counselling; Addiction (pornography, sex, drug and alcohol); Anxiety and Depression; Grief Counselling; Sexual Health.
Are you experiencing difficulties in your relationship(s)? Are you feeling confused and wanting some clarity? Are you wanting to change some behaviours, but don’t know how or where to begin? Are you feeling angry, sad, lonely or overwhelmed, finding it difficult to get through the day? Perhaps you’ve answered yes to one or some of these questions. If so, it might be time to talk to a professional Counsellor in a safe and comfortable environment where you can fully explore what’s going on for you, and begin to facilitate change, at a pace that feels right for you. I offer short and long term Counselling to Couples and Individuals.
(08) 7078 8383 View (08) 7078 8383
Photo of Helena Green, ACA-L4, Counsellor
Helena Green
Counsellor, ACA-L4
Verified Verified
Fremantle, WA 6160
As a specialist Counsellor, one of my main objectives is to create a safe, confidential and comfortable environment that allows you to discuss the sexual, relationship and personal difficulties you are having.
Nearly all of us have challenges in life. Perhaps some of the most difficult for us to adjust to are those concerning our intimate relationships, and sexuality. Relationship problems and problems with sex are two of the most common issues that people bring to counselling with me... these aspects of life frequently result in much distress within each of us, and much conflict if you're in a relationship. Let's face it, it's not easy talking about relationship problems and sex when we're already feeling distressed.
As a specialist Counsellor, one of my main objectives is to create a safe, confidential and comfortable environment that allows you to discuss the sexual, relationship and personal difficulties you are having.
Nearly all of us have challenges in life. Perhaps some of the most difficult for us to adjust to are those concerning our intimate relationships, and sexuality. Relationship problems and problems with sex are two of the most common issues that people bring to counselling with me... these aspects of life frequently result in much distress within each of us, and much conflict if you're in a relationship. Let's face it, it's not easy talking about relationship problems and sex when we're already feeling distressed.
(08) 9126 9360 View (08) 9126 9360
Photo of Jess Rogers, PsyBA General, Psychologist
Jess Rogers
Psychologist, PsyBA General
Verified Verified
Fremantle, WA 6160
I have experience and training in a wide range of issues, but do take a special interest in the following areas: anxiety/anxiety related disorders, depression, trauma, couples and family counselling, LGBTIQ+, attachment and family of origin.
The decision to start therapy can be a little overwhelming. I respect your decision to come to therapy and will work with you to make the process as easy and as smooth as possible. I am passionate about providing therapy that is person-centered, compassionate, empathetic, and holistic. I tailor my interventions to each individual’s needs and draw from a range of modalities. I am committed to creating a safe, non-judgemental space that allows room for the exploration of difficult thoughts, feelings, and events. I pride myself on being an empathetic listener and have been known to sprinkle some humour into sessions where appropriate.
I have experience and training in a wide range of issues, but do take a special interest in the following areas: anxiety/anxiety related disorders, depression, trauma, couples and family counselling, LGBTIQ+, attachment and family of origin.
The decision to start therapy can be a little overwhelming. I respect your decision to come to therapy and will work with you to make the process as easy and as smooth as possible. I am passionate about providing therapy that is person-centered, compassionate, empathetic, and holistic. I tailor my interventions to each individual’s needs and draw from a range of modalities. I am committed to creating a safe, non-judgemental space that allows room for the exploration of difficult thoughts, feelings, and events. I pride myself on being an empathetic listener and have been known to sprinkle some humour into sessions where appropriate.
(08) 6206 8083 View (08) 6206 8083
Photo of Tarmala Caple - The Wellbeing Psychologist, PsychD, PsyBA Endorsed, Psychologist
The Wellbeing Psychologist
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Fremantle, WA 6160
Our motto is “Working together to find what works for you” because building a collaborative and supportive relationship is the most important factor in creating change.
We understand that life can be challenging at times and that it's not always easy to cope with difficult thoughts and emotions that may arise. Whether you're feeling stuck, overwhelmed, or unsure of your next steps, we're here to help you move forward so you can enjoy life again. Our goal is to provide you with support and practical solutions to help you overcome life's obstacles so you can improve your wellbeing and boost your resilience. Our team of friendly psychologists will help you feel at ease straight away as we know how difficult it can be to reach out for support from a mental health professional.
Our motto is “Working together to find what works for you” because building a collaborative and supportive relationship is the most important factor in creating change.
We understand that life can be challenging at times and that it's not always easy to cope with difficult thoughts and emotions that may arise. Whether you're feeling stuck, overwhelmed, or unsure of your next steps, we're here to help you move forward so you can enjoy life again. Our goal is to provide you with support and practical solutions to help you overcome life's obstacles so you can improve your wellbeing and boost your resilience. Our team of friendly psychologists will help you feel at ease straight away as we know how difficult it can be to reach out for support from a mental health professional.
(08) 6206 8958 View (08) 6206 8958
Photo of Elizabeth Anne Fitzpatrick - Anne Fitzpatrick Counselling, ACA-L4, Counsellor
Anne Fitzpatrick Counselling
Counsellor, ACA-L4
Verified Verified
Fremantle, WA 6160
As an accredited Clinical Counsellor & Psychotherapist in non-government organisations and mental health services, I've supported individuals, children, couples and families for over 18 years. Therapy is a co-creative process; a healing journey requiring safety, presence and connection for a child or an adult. Opportunities are provided for clients to express themselves and make sense of their inner world. It may involve reflecting on past events and relationships, talking about emotions, thoughts and behaviours, identifying strengths, exploring goals and options, or developing new skills or strategies to manage your mental health.
As an accredited Clinical Counsellor & Psychotherapist in non-government organisations and mental health services, I've supported individuals, children, couples and families for over 18 years. Therapy is a co-creative process; a healing journey requiring safety, presence and connection for a child or an adult. Opportunities are provided for clients to express themselves and make sense of their inner world. It may involve reflecting on past events and relationships, talking about emotions, thoughts and behaviours, identifying strengths, exploring goals and options, or developing new skills or strategies to manage your mental health.
(08) 6219 3672 View (08) 6219 3672
Photo of Angela Ranallo, MSc, AMHSW, Clinical Social Work/Therapist
Angela Ranallo
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
1 Endorsed
Fremantle, WA 6160  (Online Only)
Children & Young People counselling (3-18 years) for social and behavioural problems; Adolescence emotional and mental health; Parenting support, coaching; Family and Relationship counselling; Adult mental health for Depression and other mood disorders; Grief and Loss; Trauma therapy for historical and current sexual abuse.
Angela Ranallo is an accredited mental health clinician and supervisor with AASW.  She is a member of Australian College of Social Work (ACSW) signifying advanced clinical practice. Angela is a Medicare Australia registered provider, a Clinical member of the Australian Association of Family Therapy (AAFT). Angela Ranallo has operated an independent counselling and family therapy service in Perth, WA since 2008.   Angela has over 26 years’ professional experience in counselling, family therapy with a focus on:
Children & Young People counselling (3-18 years) for social and behavioural problems; Adolescence emotional and mental health; Parenting support, coaching; Family and Relationship counselling; Adult mental health for Depression and other mood disorders; Grief and Loss; Trauma therapy for historical and current sexual abuse.
Angela Ranallo is an accredited mental health clinician and supervisor with AASW.  She is a member of Australian College of Social Work (ACSW) signifying advanced clinical practice. Angela is a Medicare Australia registered provider, a Clinical member of the Australian Association of Family Therapy (AAFT). Angela Ranallo has operated an independent counselling and family therapy service in Perth, WA since 2008.   Angela has over 26 years’ professional experience in counselling, family therapy with a focus on:
(08) 6490 9034 View (08) 6490 9034
Photo of Joanna Bell, MAPS, Psychologist
Joanna Bell
Psychologist, MAPS
Verified Verified
Fremantle, WA 6160
I provide therapy for adults (including couples) who are experiencing difficulties in their lives.
I am committed to ensuring that all clients receive the highest standard of care and a positive experience of therapy. I have over 10 years experience and have worked in both the private and not for profit sector. I understand that many people feel nervous about attending counselling, so I ensure that we spend time in the first session discussing goals, motivations for attending therapy and outlining what they can expect from the sessions. I work from a client-centred approach, which means that therapy is guided by a clients’ individual goals and completely at their own pace.
I provide therapy for adults (including couples) who are experiencing difficulties in their lives.
I am committed to ensuring that all clients receive the highest standard of care and a positive experience of therapy. I have over 10 years experience and have worked in both the private and not for profit sector. I understand that many people feel nervous about attending counselling, so I ensure that we spend time in the first session discussing goals, motivations for attending therapy and outlining what they can expect from the sessions. I work from a client-centred approach, which means that therapy is guided by a clients’ individual goals and completely at their own pace.
(08) 7078 8129 View (08) 7078 8129
Photo of Roberta Scutellaro, MPsych
Roberta Scutellaro
MPsych
Verified Verified
2 Endorsed
Fremantle, WA 6160
Hi, I'm Roberta and I have been calling Australia 'home' for a few years. With both a Bachelor and a Master’s degree in Psychology, as well as an ongoing Graduate Diploma in Relationship Counselling, I bring a wealth of experience working with diverse populations. My professional journey has allowed me to work extensively with young children, adults facing various mental health and life challenges, women recovering from intimate partner violence, and couples seeking to improve their relationships. I strongly believe in the resilience of the human spirit and that understanding what has happened to us is the key to transformation.
Hi, I'm Roberta and I have been calling Australia 'home' for a few years. With both a Bachelor and a Master’s degree in Psychology, as well as an ongoing Graduate Diploma in Relationship Counselling, I bring a wealth of experience working with diverse populations. My professional journey has allowed me to work extensively with young children, adults facing various mental health and life challenges, women recovering from intimate partner violence, and couples seeking to improve their relationships. I strongly believe in the resilience of the human spirit and that understanding what has happened to us is the key to transformation.
(08) 6490 9338 View (08) 6490 9338
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Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.