Bipolar Disorder Counselling in Cottesloe, WA

Photo of Julie Cole, MA, PACFA, Psychotherapist
Julie Cole
Psychotherapist, MA, PACFA
Verified Verified
Cottesloe, WA 6011
Waitlist for new clients
I am a warm and genuine psychotherapist trained to explore how present concerns or difficulties may be influenced by past experiences, attachment patterns or unconscious beliefs and thoughts. I see people who are working through all kinds of relationship distress or concerns as well as grief. I have a particular expertise working with couples and individuals working through life transitions. I also work on improving or changing difficult workplace relationships or dynamics.
I am a warm and genuine psychotherapist trained to explore how present concerns or difficulties may be influenced by past experiences, attachment patterns or unconscious beliefs and thoughts. I see people who are working through all kinds of relationship distress or concerns as well as grief. I have a particular expertise working with couples and individuals working through life transitions. I also work on improving or changing difficult workplace relationships or dynamics.
(08) 6219 3879 View (08) 6219 3879
Photo of Mark Holdsworth, PACFA, Counsellor
Mark Holdsworth
Counsellor, PACFA
Verified Verified
Cottesloe, WA 6011  (Online Only)
Hi, I'm Mark, a compassionate and experienced therapist dedicated to supporting you on your journey towards emotional well-being and personal growth. As a registered therapist and lecturer of counselling, I adhere to the highest standards of professional practice. ​With a deep commitment to holistic healing, I draw from a range of psychotherapeutic practices to tailor my approach to your unique needs and preferences. My integrative approach fosters a supportive and collaborative therapeutic relationship, empowering you to explore your thoughts, feelings, and experiences in a safe and nonjudgmental space.
Hi, I'm Mark, a compassionate and experienced therapist dedicated to supporting you on your journey towards emotional well-being and personal growth. As a registered therapist and lecturer of counselling, I adhere to the highest standards of professional practice. ​With a deep commitment to holistic healing, I draw from a range of psychotherapeutic practices to tailor my approach to your unique needs and preferences. My integrative approach fosters a supportive and collaborative therapeutic relationship, empowering you to explore your thoughts, feelings, and experiences in a safe and nonjudgmental space.
(08) 6219 3370 View (08) 6219 3370
Photo of Dr Sam Wai Hoong, PhD, Psychologist
Dr Sam Wai Hoong
Psychologist, PhD
Verified Verified
Cottesloe, WA 6011
Prior to becoming a clinical psychologist , I was working as a school psychologist/school teacher and an acupuncturist . I specialise in supporting individuals with behavioural and relationship issues and assist these individuals to reach their full potential. I am also interested in working with individuals suffering from chronic pain and complex trauma especially childhood unresolved issues . I have experienced completing Court reports and assist with Worker or MVA Compensation.
Prior to becoming a clinical psychologist , I was working as a school psychologist/school teacher and an acupuncturist . I specialise in supporting individuals with behavioural and relationship issues and assist these individuals to reach their full potential. I am also interested in working with individuals suffering from chronic pain and complex trauma especially childhood unresolved issues . I have experienced completing Court reports and assist with Worker or MVA Compensation.
(08) 7079 5680 View (08) 7079 5680
Photo of Tristan Abba, MPsych, PsyBA General, Psychologist
Tristan Abba
Psychologist, MPsych, PsyBA General
Verified Verified
Cottesloe, WA 6011
I am a Registered Psychologist with a Master of Counselling Psychology leading a team of psychologists in West Leederville with extensive experience providing individual therapy to children, teens, and adults. I help clients who are experiencing anxiety and depressive disorders, facing family conflict, having difficulties managing ADHD and life stressors, and those who have experienced trauma. My practice is person-centered, neuro-affirming, and takes a strengths-based approach to care. Sessions are provided face-to-face or via telehealth services.
I am a Registered Psychologist with a Master of Counselling Psychology leading a team of psychologists in West Leederville with extensive experience providing individual therapy to children, teens, and adults. I help clients who are experiencing anxiety and depressive disorders, facing family conflict, having difficulties managing ADHD and life stressors, and those who have experienced trauma. My practice is person-centered, neuro-affirming, and takes a strengths-based approach to care. Sessions are provided face-to-face or via telehealth services.
(07) 3186 0226 View (07) 3186 0226
Photo of Chloé Thornton-Hick, MPsych, PsyBA - Clin. Psych, Psychologist
Chloé Thornton-Hick
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Cottesloe, WA 6011
Life as a human is not always easy! In fact sometimes it's really hard. I absolutely understand that at times life can feel complex, complicated, painful and overwhelming...and while that's not fun, it's ok...I am here to help you develop new perspectives on your situation, increase your self-awareness and make effective choices towards improving your wellbeing and enjoyment in life generally...after all, the more we can enjoy our lives in healthy and sustainable ways...the better!
Life as a human is not always easy! In fact sometimes it's really hard. I absolutely understand that at times life can feel complex, complicated, painful and overwhelming...and while that's not fun, it's ok...I am here to help you develop new perspectives on your situation, increase your self-awareness and make effective choices towards improving your wellbeing and enjoyment in life generally...after all, the more we can enjoy our lives in healthy and sustainable ways...the better!
(08) 9468 6071 View (08) 9468 6071
Photo of Sally Jayne Gatt, MPsych, PsyBA - Clin. Psych, Psychologist
Sally Jayne Gatt
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Cottesloe, WA 6011
SALLY JAYNE GATT is a registered clinical psychologist with postgrad. training in family and relationships therapy and a background in nursing. Her CLINICAL FOCUS is on RELATIONSHIP THERAPY, in private practice at St QUENTINS CLINICAL PSYCHOLOGY (stquentinspsychology.com.au/sally-gatt) in Claremont WA. Sally has a passion in working with individual adults, couples or families focussing on issues in relationships over a lifespan. She enjoys working with people who are struggling to cope in life due to mental illness, health problems, past or present family trauma, career stress or relationship difficulties.
SALLY JAYNE GATT is a registered clinical psychologist with postgrad. training in family and relationships therapy and a background in nursing. Her CLINICAL FOCUS is on RELATIONSHIP THERAPY, in private practice at St QUENTINS CLINICAL PSYCHOLOGY (stquentinspsychology.com.au/sally-gatt) in Claremont WA. Sally has a passion in working with individual adults, couples or families focussing on issues in relationships over a lifespan. She enjoys working with people who are struggling to cope in life due to mental illness, health problems, past or present family trauma, career stress or relationship difficulties.
(08) 7079 4304 View (08) 7079 4304
Photo of Meg Waters, MPsych, MAPS, Psychologist
Meg Waters
Psychologist, MPsych, MAPS
Verified Verified
Cottesloe, WA 6011
I am an experienced, compassionate, and genuine Clinical Psychologist who offers a wide range of assessment, report writing and counselling services for those over 16 years. I have worked in private practice, forensic settings and as a school psychologist over the years. My approach is warm and friendly and I endeavour to make you feel safe and at ease from the initial session.
I am an experienced, compassionate, and genuine Clinical Psychologist who offers a wide range of assessment, report writing and counselling services for those over 16 years. I have worked in private practice, forensic settings and as a school psychologist over the years. My approach is warm and friendly and I endeavour to make you feel safe and at ease from the initial session.
(08) 9470 5597 View (08) 9470 5597
Photo of Jean-Pierre Menage, AMHSW, Psychotherapist
Jean-Pierre Menage
Psychotherapist, AMHSW
Verified Verified
1 Endorsed
Cottesloe, WA 6011
Are you feeling distressed, anxious or traumatised by historical or recent experiences? I can help you alleviate these symptoms and reclaim your wellbeing. I have 4 decades of experience specialising in trauma, child and family therapy, family court dispute resolution and family court single expert witness report writing. I am qualified and experienced in Neurofeedback, Deep Brain Reorienting, EMDR, couples therapy and family therapy.
Are you feeling distressed, anxious or traumatised by historical or recent experiences? I can help you alleviate these symptoms and reclaim your wellbeing. I have 4 decades of experience specialising in trauma, child and family therapy, family court dispute resolution and family court single expert witness report writing. I am qualified and experienced in Neurofeedback, Deep Brain Reorienting, EMDR, couples therapy and family therapy.
(08) 6490 9884 View (08) 6490 9884

More Therapists Nearby

Photo of Dr Jacky Wan - Multilingual Psychologist, PhD, PsyBA - Clin. Psych, Psychologist
Dr Jacky Wan - Multilingual Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Crawley, WA 6009
I am a clinical psychologist with over a decade of experience in clinical supervisory roles held at both hospitals and private practice. In this time I have specialised in sleep issues, sleep disorders, psychotic spectrum disorders, bipolar disorder and other clinical presentations. I am passionate about providing caring and compassionate psychological support, tailored to my individual clients. This can range from resolving painful history to promoting growth in various stages of their life. Having practiced in both Hong Kong and Australia, I speak fluent English, Cantonese and Mandarin.
I am a clinical psychologist with over a decade of experience in clinical supervisory roles held at both hospitals and private practice. In this time I have specialised in sleep issues, sleep disorders, psychotic spectrum disorders, bipolar disorder and other clinical presentations. I am passionate about providing caring and compassionate psychological support, tailored to my individual clients. This can range from resolving painful history to promoting growth in various stages of their life. Having practiced in both Hong Kong and Australia, I speak fluent English, Cantonese and Mandarin.
(02) 9100 0686 View (02) 9100 0686
Photo of Melanie Calder, MPsych, PsyBA General, Psychologist
Melanie Calder
Psychologist, MPsych, PsyBA General
Verified Verified
Nedlands, WA 6009
My passion lies in guiding you towards crafting and living a life imbued with meaning and purpose, aligning with your core values, goals, and aspirations. I operate within a holistic framework and recognise the significant interplay between mental and physical well-being. In my practice, I adopt a compassionate and a client-centered approach, helping you achieve a sense of empowerment and the confidence to overcome your challenges and achieve your goals.
My passion lies in guiding you towards crafting and living a life imbued with meaning and purpose, aligning with your core values, goals, and aspirations. I operate within a holistic framework and recognise the significant interplay between mental and physical well-being. In my practice, I adopt a compassionate and a client-centered approach, helping you achieve a sense of empowerment and the confidence to overcome your challenges and achieve your goals.
(08) 6490 9685 View (08) 6490 9685
Photo of Shelley Ranger, MPsych, PsyBA General, Psychologist
Shelley Ranger
Psychologist, MPsych, PsyBA General
Verified Verified
Nedlands, WA 6009
I am a Counselling Psychologist, and have experience working with clients across the lifespan. I work with adolescents, young adults and adults to help them in understanding themselves and others. Deciding to access counselling is often a big decision and it can take a while to find a psychologist that you feel safe, comfortable and at ease with, someone "who really gets you" so to speak. I am able to work with clients who are experiencing mild to acute mental health issues and have experience working in a more acute inpatient setting.
I am a Counselling Psychologist, and have experience working with clients across the lifespan. I work with adolescents, young adults and adults to help them in understanding themselves and others. Deciding to access counselling is often a big decision and it can take a while to find a psychologist that you feel safe, comfortable and at ease with, someone "who really gets you" so to speak. I am able to work with clients who are experiencing mild to acute mental health issues and have experience working in a more acute inpatient setting.
(08) 6388 9857 View (08) 6388 9857
Photo of Natalie Fairclough, MPsych, PsyBA - Clin. Psych, Psychologist
Natalie Fairclough
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Nedlands, WA 6009
Natalie is a Senior Clinical Psychologist and psychotherapist with over 20 years of experience in adult community mental health services. She specialises in individual therapy in the areas of depression, anxiety, trauma, character disorders, grief and loss, interpersonal difficulties, family relationship difficulties, difficult childhood experiences, and relationship and marital difficulties. Natalie has helped people to overcome troubling symptoms, resolve traumas and losses in life, and more successfully deal with the challenges that life brings along the way. Waitlist status: Currently Accepting New Referrals.
Natalie is a Senior Clinical Psychologist and psychotherapist with over 20 years of experience in adult community mental health services. She specialises in individual therapy in the areas of depression, anxiety, trauma, character disorders, grief and loss, interpersonal difficulties, family relationship difficulties, difficult childhood experiences, and relationship and marital difficulties. Natalie has helped people to overcome troubling symptoms, resolve traumas and losses in life, and more successfully deal with the challenges that life brings along the way. Waitlist status: Currently Accepting New Referrals.
(08) 6490 9101 View (08) 6490 9101
Photo of Naomi Terpsis, PsyBA General, Psychologist
Naomi Terpsis
Psychologist, PsyBA General
Verified Verified
Claremont, WA 6010
I am passionate about helping you become psychologically flexible. No, I won't try to fix you, because you're not broken! I won't try to challenge your thoughts or feelings, because they are valid! I will help you understand what motivates you and I will teach you how to live a life that is meaningful - to you! My lived experience with ADHD gives me special insight into how and why you have been struggling to master your ADHD Superpowers! I respect your needs and tailor sessions to suit your time and finances - and I am committed to providing you with meaningful therapy on your very first session!
I am passionate about helping you become psychologically flexible. No, I won't try to fix you, because you're not broken! I won't try to challenge your thoughts or feelings, because they are valid! I will help you understand what motivates you and I will teach you how to live a life that is meaningful - to you! My lived experience with ADHD gives me special insight into how and why you have been struggling to master your ADHD Superpowers! I respect your needs and tailor sessions to suit your time and finances - and I am committed to providing you with meaningful therapy on your very first session!
(08) 6118 6433 View (08) 6118 6433
Photo of Michelle Allinson, MPsych, PsyBA General, Psychologist
Michelle Allinson
Psychologist, MPsych, PsyBA General
Verified Verified
East Fremantle, WA 6158
My focus is client centred, and over the years I have learned a great deal about human behaviour with particular regards to depression and trauma. I focus heavily on self compassion and the defences that can stop us from moving forward. Expect a down to earth, empathic and humanistic approach when you work with me.
My focus is client centred, and over the years I have learned a great deal about human behaviour with particular regards to depression and trauma. I focus heavily on self compassion and the defences that can stop us from moving forward. Expect a down to earth, empathic and humanistic approach when you work with me.
(08) 9468 6011 View (08) 9468 6011
Photo of Dr Jonathan D Redmond - Psychology Clinic WA, PhD, PsyBA Endorsed, Psychologist
Psychology Clinic WA
Psychologist, PhD, PsyBA Endorsed
Verified Verified
Bicton, WA 6157
I am a psychoanalyst and clinical psychologist in Fremantle consulting with adults, adolescents and children presenting with a wide range of mental health issues. I teach at the Lacan Circle of Australia and have postgraduate training in clinical psychology and psychoanalytic studies. For over a decade I have worked in outpatient clinics, the community mental health sector and in private practice both in the USA and Australia. Additionally, I have an extensive research portfolio in psychoanalysis and clinical psychology.
I am a psychoanalyst and clinical psychologist in Fremantle consulting with adults, adolescents and children presenting with a wide range of mental health issues. I teach at the Lacan Circle of Australia and have postgraduate training in clinical psychology and psychoanalytic studies. For over a decade I have worked in outpatient clinics, the community mental health sector and in private practice both in the USA and Australia. Additionally, I have an extensive research portfolio in psychoanalysis and clinical psychology.
(08) 7079 4405 View (08) 7079 4405
Photo of Brent Munro, MPsych, PsyBA - Clin. Psych, Psychologist
Brent Munro
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Nedlands, WA 6009  (Online Only)
Fear of the unknown is very common and is probably why most people are reluctant to start therapy. If you are struggling with feeling overwhelmed, worried for the future or feeling down and depressed then I encourage you to take the step to find a therapist that you click with. Using strategies that we know works is important, but it is also known that the relationship with your therapist is the most important thing in helping you to move forward. I work with many members of the community, and am especially equipped to work with LGBTIQA+ clients. I also have a lot of experience working with trauma.
Fear of the unknown is very common and is probably why most people are reluctant to start therapy. If you are struggling with feeling overwhelmed, worried for the future or feeling down and depressed then I encourage you to take the step to find a therapist that you click with. Using strategies that we know works is important, but it is also known that the relationship with your therapist is the most important thing in helping you to move forward. I work with many members of the community, and am especially equipped to work with LGBTIQA+ clients. I also have a lot of experience working with trauma.
(08) 7701 9589 View (08) 7701 9589
Photo of Brian Allen - Brian Allen and Associates, MAPS, Psychologist
Brian Allen and Associates
Psychologist, MAPS
Verified Verified
Nedlands, WA 6009
As a mature person I have the benefit of my own life experience as well as my many years of professional practice that I can draw upon. This has enabled me to help many people to improve the quality of their lives and their relationships and to cope with and overcome the traumas and challenges that life eventually presents to all of us.
As a mature person I have the benefit of my own life experience as well as my many years of professional practice that I can draw upon. This has enabled me to help many people to improve the quality of their lives and their relationships and to cope with and overcome the traumas and challenges that life eventually presents to all of us.
(08) 9121 1016 View (08) 9121 1016
Photo of Hanedy Catalan, MPsych, PsyBA - Clin. Psych, Psychologist
Hanedy Catalan
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
East Fremantle, WA 6158
I am a Clinical Psychologist with over 20 years of experience. I work with individuals struggling with self-criticism, doubt, sadness, anxiety, overwhelm, or fear. My practice focuses on helping people overcome the effects of past trauma, family of origin issues, or relationship challenges. Additionally, I assist those seeking to embrace more acceptance, wholeness, and vitality in all aspects of their lives, particularly those on a journey to discover their true selves across different life areas.
I am a Clinical Psychologist with over 20 years of experience. I work with individuals struggling with self-criticism, doubt, sadness, anxiety, overwhelm, or fear. My practice focuses on helping people overcome the effects of past trauma, family of origin issues, or relationship challenges. Additionally, I assist those seeking to embrace more acceptance, wholeness, and vitality in all aspects of their lives, particularly those on a journey to discover their true selves across different life areas.
(08) 6219 3072 View (08) 6219 3072
Photo of Charlotte Bowyer - Bowyer Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Bowyer Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Claremont, WA 6010
Established in Mount Pleasant since 2007, we are an established team of compassionate Clinical Psychologists and Neuropsychologists. We have extensive experience in providing therapy to address a range of difficulties, and work with you to to develop strategies to maintain your psychological wellbeing. We also provide comprehensive neuropsychological assessments for diagnosis and treatment of neurodevelopmental disorders, including ADHD, Autism, educational difficulties, traumatic brain injury and neurodegenerative disorders. We also provide tailored neuropsychological based therapy specific to needs.
Established in Mount Pleasant since 2007, we are an established team of compassionate Clinical Psychologists and Neuropsychologists. We have extensive experience in providing therapy to address a range of difficulties, and work with you to to develop strategies to maintain your psychological wellbeing. We also provide comprehensive neuropsychological assessments for diagnosis and treatment of neurodevelopmental disorders, including ADHD, Autism, educational difficulties, traumatic brain injury and neurodegenerative disorders. We also provide tailored neuropsychological based therapy specific to needs.
(08) 6361 3164 View (08) 6361 3164
Photo of Anita Smith, MPsych, PsyBA - Clin. Psych, Psychologist
Anita Smith
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
North Fremantle, WA 6159
I am a Clinical Psychologist with experience providing counselling and therapy to adults and adolescents. My approach is client-centred, placing strong value on the therapeutic relationship as a space where it is safe to laugh and cry, while learning how to respond differently to yourself and to others. Every person is unique and every situation is unique, so I utilise a variety of evidence-based therapies, tailoring therapy to you and your needs.
I am a Clinical Psychologist with experience providing counselling and therapy to adults and adolescents. My approach is client-centred, placing strong value on the therapeutic relationship as a space where it is safe to laugh and cry, while learning how to respond differently to yourself and to others. Every person is unique and every situation is unique, so I utilise a variety of evidence-based therapies, tailoring therapy to you and your needs.
(08) 6206 8980 View (08) 6206 8980

See more therapy options for Cottesloe

Bipolar Disorder Counsellors

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.