Gottman Method Counselling in Como, WA
Sarah is a warm and intuitive clinical psychologist whose relational approach is combined with the use of evidence based, scientific treatments. Sarah enjoys working with both individuals and couples. She has significant experience treating a broad range of concerns and maintains a sense of hope for each of her clients. Sarah will conduct a thorough assessment to develop an understanding of the issues you are facing. She will work with you to identify factors that maintain these problems and prevent you from moving forward. She will then assist you in setting goals and developing a personalised treatment plan.
Sarah is a warm and intuitive clinical psychologist whose relational approach is combined with the use of evidence based, scientific treatments. Sarah enjoys working with both individuals and couples. She has significant experience treating a broad range of concerns and maintains a sense of hope for each of her clients. Sarah will conduct a thorough assessment to develop an understanding of the issues you are facing. She will work with you to identify factors that maintain these problems and prevent you from moving forward. She will then assist you in setting goals and developing a personalised treatment plan.
Tracy Hwang
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Como, WA 6152
Waitlist for new clients
Tracy has experience and interest working with: General mental health and wellbeing, Stress management and resilience coaching, Couples and relationship counselling, Dealing with change and adjustment, Workplace challenges such as bullying/harassment/assault, Workplace termination/redundancy, Managing conflict or difficult conversations, Leadership development and coaching, Anxiety-related conditions, Depression and mood-related conditions, Trauma-related conditions, Anger and emotional regulation conditions, Sleep and fatigue management concerns, Personal growth and development.
Tracy has experience and interest working with: General mental health and wellbeing, Stress management and resilience coaching, Couples and relationship counselling, Dealing with change and adjustment, Workplace challenges such as bullying/harassment/assault, Workplace termination/redundancy, Managing conflict or difficult conversations, Leadership development and coaching, Anxiety-related conditions, Depression and mood-related conditions, Trauma-related conditions, Anger and emotional regulation conditions, Sleep and fatigue management concerns, Personal growth and development.
Families, couples and individuals seek my services because they want help to express and explore difficult thoughts and emotions safely, they want to understand each other’s experiences and views, appreciate each other’s needs, build on strengths and make useful changes in their relationships and their lives. My clients often comment that my sessions have provided them an opportunity to reflect on themselves and how they interact in their relationships which helps them understand their own behaviours better, thus finding ways forward - either as an individual or as a couple and family.
Families, couples and individuals seek my services because they want help to express and explore difficult thoughts and emotions safely, they want to understand each other’s experiences and views, appreciate each other’s needs, build on strengths and make useful changes in their relationships and their lives. My clients often comment that my sessions have provided them an opportunity to reflect on themselves and how they interact in their relationships which helps them understand their own behaviours better, thus finding ways forward - either as an individual or as a couple and family.
My name is Federica, I am a registered Psychologist and Sexologist and the Director of Tailoring Therapy. In my years of being a therapist, I have developed the belief that psychological interventions and therapy should be tailored to the person's uniqueness. In my approach, I aim to provide knowledge and education, develop awareness, and encourage change, if that is what you are seeking.
My name is Federica, I am a registered Psychologist and Sexologist and the Director of Tailoring Therapy. In my years of being a therapist, I have developed the belief that psychological interventions and therapy should be tailored to the person's uniqueness. In my approach, I aim to provide knowledge and education, develop awareness, and encourage change, if that is what you are seeking.
As a psychotherapist, I am deeply passionate about supporting individuals and couples on their journey towards emotional well-being and personal growth. I believe that everyone has the innate capacity to heal and thrive, providing a safe and compassionate space for exploration and healing.
As a psychotherapist, I am deeply passionate about supporting individuals and couples on their journey towards emotional well-being and personal growth. I believe that everyone has the innate capacity to heal and thrive, providing a safe and compassionate space for exploration and healing.
More Therapists Nearby
Perth Hills Couples Therapy
Psychologist, MPsych, PsyBA General
Verified Verified
Wattle Grove, WA 6107
As a dedicated Couples Therapist, I am passionate about relationships, and particularly specialise in Gottman Method Couples Therapy interventions that have been demonstrated to bring about meaningful and lasting change. Looking for a Couples Therapist/Marriage Counsellor? Please visit my website for information about fees and other FAQs. www.perthhillscouplestherapy.com.au
As a dedicated Couples Therapist, I am passionate about relationships, and particularly specialise in Gottman Method Couples Therapy interventions that have been demonstrated to bring about meaningful and lasting change. Looking for a Couples Therapist/Marriage Counsellor? Please visit my website for information about fees and other FAQs. www.perthhillscouplestherapy.com.au
Nez’s engaging and welcoming approach helps to put her clients at ease, and creates a safe space for them to open up and discuss any concerns. Nez provides unconditional support to her clients, guiding them to achieve insight about their concerns at their own desired pace. In this way, her client’s feel heard without judgement, and empowered to make changes in their own time and way. Nez is particularly skilled at helping her clients to improve communication, build trust, and deepen authentic relationship with self and others.
Nez’s engaging and welcoming approach helps to put her clients at ease, and creates a safe space for them to open up and discuss any concerns. Nez provides unconditional support to her clients, guiding them to achieve insight about their concerns at their own desired pace. In this way, her client’s feel heard without judgement, and empowered to make changes in their own time and way. Nez is particularly skilled at helping her clients to improve communication, build trust, and deepen authentic relationship with self and others.
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
Joanne Lee
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
South Perth, WA 6151 (Online Only)
Joanne is an AHPRA registered Clinical Psychologist and a member of the Australian Psychological Society (APS). Joanne works with adults of all ages and has extensive experience the areas of anxiety, mood disorders (including depression), adjustment to life transitions, chronic illness, pain management, trauma and grief and loss. Joanne believes in creating a safe emotional space whilst working alongside her clients to help them achieve meaningful change in their everyday life.
Joanne is an AHPRA registered Clinical Psychologist and a member of the Australian Psychological Society (APS). Joanne works with adults of all ages and has extensive experience the areas of anxiety, mood disorders (including depression), adjustment to life transitions, chronic illness, pain management, trauma and grief and loss. Joanne believes in creating a safe emotional space whilst working alongside her clients to help them achieve meaningful change in their everyday life.
I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.
I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.
I am a Registered Clinical Counsellor and Family Therapist with a passion for supporting clients to develop self-awareness and address issues that can cause imbalance in every day life. Using an integrated person-centered approach, I work with clients to set achievable goals working towards improving their quality of life. I feel strongly about working alongside clients to support their journey in a way that works best for them, while challenging them to seek new and more effective ways to view their world.
I am a Registered Clinical Counsellor and Family Therapist with a passion for supporting clients to develop self-awareness and address issues that can cause imbalance in every day life. Using an integrated person-centered approach, I work with clients to set achievable goals working towards improving their quality of life. I feel strongly about working alongside clients to support their journey in a way that works best for them, while challenging them to seek new and more effective ways to view their world.
Christina Qin/ Sparrow Psychology Services
Psychologist, MPsych, PsyBA General
Verified Verified
Cannington, WA 6107
Christina Qin is an AHPRA registered psychologist. Since Christina started private practice, she has been helping people manage mental health challenges and improve their mental wellbeing. In particular Christina is passionate to help people with multicultural backgrounds. Christina is also a Mental Health First Aid Training (MHFA) Instructor (standard face to face training) and she is passionate about utilising her knowledge and skills in helping equip people with mental health first aid knowledge and skills.
Christina Qin is an AHPRA registered psychologist. Since Christina started private practice, she has been helping people manage mental health challenges and improve their mental wellbeing. In particular Christina is passionate to help people with multicultural backgrounds. Christina is also a Mental Health First Aid Training (MHFA) Instructor (standard face to face training) and she is passionate about utilising her knowledge and skills in helping equip people with mental health first aid knowledge and skills.
Anxiety And Trauma Debbie Beattie
Psychologist, MSc, PsyBA General
Verified Verified
1 Endorsed
Applecross, WA 6153
Step into a nurturing therapeutic space where well-being thrives through kindness, collaboration, and accountability. I support a diverse range of adult clients in effectively addressing and managing various symptoms and challenges. Whether it's stress, anxiety, depression, trauma, or relationship struggles, I am here to guide you on your path to improved mental health. My approach is grounded in evidence-based practices, providing you with a direct and candid style of therapy. If you seek meaningful growth and positive change I am here to work with you.
Step into a nurturing therapeutic space where well-being thrives through kindness, collaboration, and accountability. I support a diverse range of adult clients in effectively addressing and managing various symptoms and challenges. Whether it's stress, anxiety, depression, trauma, or relationship struggles, I am here to guide you on your path to improved mental health. My approach is grounded in evidence-based practices, providing you with a direct and candid style of therapy. If you seek meaningful growth and positive change I am here to work with you.
I like to provide a safe space for you to unpack the concerns you are experiencing and gain the life skills you need, for the life you want to lead.
I like to provide a safe space for you to unpack the concerns you are experiencing and gain the life skills you need, for the life you want to lead.
Dragonfly Psychology Perth
Psychologist, PsychD, PsyBA General
Verified Verified
Cannington, WA 6107
I work with individuals and couples across the lifespan, including adolescents and adults, as well as people from diverse cultural backgrounds. I aim to provide a warm, empathetic, non-judgemental and safe therapeutic space for people to explore their personal challenges and concerns and am committed to working collaboratively with them on their journey toward growth and transformation.
I work with individuals and couples across the lifespan, including adolescents and adults, as well as people from diverse cultural backgrounds. I aim to provide a warm, empathetic, non-judgemental and safe therapeutic space for people to explore their personal challenges and concerns and am committed to working collaboratively with them on their journey toward growth and transformation.
Farhana Siddique
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
South Perth, WA 6151
I am an AHPRA registered Psychologist with a 14-year career background working in corporate, coaching and counselling roles across the public and private sector. I am passionate about working with individuals to enhance their quality of life and promote lasting psychological and emotional well-being. I use a collaborative approach with emphasis placed on mutual trust and respect, to empower individuals to grow, achieve and flourish throughout their life span.
I am an AHPRA registered Psychologist with a 14-year career background working in corporate, coaching and counselling roles across the public and private sector. I am passionate about working with individuals to enhance their quality of life and promote lasting psychological and emotional well-being. I use a collaborative approach with emphasis placed on mutual trust and respect, to empower individuals to grow, achieve and flourish throughout their life span.
Anita Mulani has interest in the improvement of mental health and wellbeing and has experience working with people who have emotional life challenges such as anxiety, trauma, depression and grief. She also has years of experience and professional training in couples counselling and has worked extensively with clients to help them overcome obstacles in their relationships. Anita has worked in different countries and is multilingual; she speaks fluent Japanese and Indonesian, Indian dialects, and is also familiar with intercultural and inter social differences between people of different backgrounds.
Anita Mulani has interest in the improvement of mental health and wellbeing and has experience working with people who have emotional life challenges such as anxiety, trauma, depression and grief. She also has years of experience and professional training in couples counselling and has worked extensively with clients to help them overcome obstacles in their relationships. Anita has worked in different countries and is multilingual; she speaks fluent Japanese and Indonesian, Indian dialects, and is also familiar with intercultural and inter social differences between people of different backgrounds.
Nearly all of us have challenges in life. Perhaps some of the most difficult for us to adjust to are those concerning our intimate relationships, and sexuality. Relationship problems and problems with sex are two of the most common issues that people bring to counselling with me... these aspects of life frequently result in much distress within each of us, and much conflict if you're in a relationship. Let's face it, it's not easy talking about relationship problems and sex when we're already feeling distressed.
Nearly all of us have challenges in life. Perhaps some of the most difficult for us to adjust to are those concerning our intimate relationships, and sexuality. Relationship problems and problems with sex are two of the most common issues that people bring to counselling with me... these aspects of life frequently result in much distress within each of us, and much conflict if you're in a relationship. Let's face it, it's not easy talking about relationship problems and sex when we're already feeling distressed.
I have experience working with people who are experiencing anxiety, panic, depression, grief and loss, substance use and addiction, domestic violence, suicidal ideation and self harm. I have worked with people who have experienced emotional, physical and sexual abuse. In my work with couples, I aim to help couples rebuild connection, communication and intimacy, and to understand the ways their past experiences may impact upon the way they relate to others in the present. I help couples work through infidelity and conflict in their relationship.
I have experience working with people who are experiencing anxiety, panic, depression, grief and loss, substance use and addiction, domestic violence, suicidal ideation and self harm. I have worked with people who have experienced emotional, physical and sexual abuse. In my work with couples, I aim to help couples rebuild connection, communication and intimacy, and to understand the ways their past experiences may impact upon the way they relate to others in the present. I help couples work through infidelity and conflict in their relationship.
I am a partner at Ardross Psychology Practice along with Dr Peter Gibbons. We are both experienced clinicians who utilise Body-Mind-Relationship strategies to address attachment and other trauma related difficulties. We relocated to Myalup WA in April 2024 and provide online therapy only. We aim to provide residential mental health retreats in a very peaceful, natural bush setting. We invite expression of interest via e-mail. I provide online therapy only on Tuesdays and Wednesdays and accept a very limited number of new referrals. Dr Gibbons will operate as normal from Tuesdays to Thursdays.
I am a partner at Ardross Psychology Practice along with Dr Peter Gibbons. We are both experienced clinicians who utilise Body-Mind-Relationship strategies to address attachment and other trauma related difficulties. We relocated to Myalup WA in April 2024 and provide online therapy only. We aim to provide residential mental health retreats in a very peaceful, natural bush setting. We invite expression of interest via e-mail. I provide online therapy only on Tuesdays and Wednesdays and accept a very limited number of new referrals. Dr Gibbons will operate as normal from Tuesdays to Thursdays.
See more therapy options for Como
Nearby Gottman Method Counsellors Searches for Como
- Applecross
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Gottman Method Counsellors
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analysed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomised controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.