Counselling in Perth, WA

Photo of Morrison James McQueen, PsyBA General, Psychologist
Morrison James McQueen
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Perth, WA 6000
Change is difficult. Morrison is experienced in supporting a range of clients through difficult and confronting times. With extensive experience in treating chronic pain, anxiety and mood issues in adults and teens, Morrison brings his Psychological experience from across the private and government settings to each indiviuals' unique situation. Morrison is passionate about supporting people navigating life with ADHD and Autism (ASD) and living a full and fulfilling life of meaning and value.
Change is difficult. Morrison is experienced in supporting a range of clients through difficult and confronting times. With extensive experience in treating chronic pain, anxiety and mood issues in adults and teens, Morrison brings his Psychological experience from across the private and government settings to each indiviuals' unique situation. Morrison is passionate about supporting people navigating life with ADHD and Autism (ASD) and living a full and fulfilling life of meaning and value.
(08) 6493 7436 View (08) 6493 7436
Photo of Simone Butun, PsyBA General, Psychologist
Simone Butun
Psychologist, PsyBA General
Verified Verified
Perth, WA 6000
My goal is to help you overcome the challenges that are preventing you from living your best life. My approach emphasises evidence-based practice, meaning I rely on scientifically-proven methods to help you achieve positive outcomes. , I am committed to providing the highest standard of care to my clients. I believe in the power of the mind-body relationship and specialise in treating complex health conditions such as chronic pain and autoimmune disorders. By working together, we can discover the unique tools and strategies that will help you overcome life's obstacles and achieve greater wellbeing.
My goal is to help you overcome the challenges that are preventing you from living your best life. My approach emphasises evidence-based practice, meaning I rely on scientifically-proven methods to help you achieve positive outcomes. , I am committed to providing the highest standard of care to my clients. I believe in the power of the mind-body relationship and specialise in treating complex health conditions such as chronic pain and autoimmune disorders. By working together, we can discover the unique tools and strategies that will help you overcome life's obstacles and achieve greater wellbeing.
(08) 6493 7668 View (08) 6493 7668
Photo of Lilian Figueira, ACA-L3, Psychotherapist
Lilian Figueira
Psychotherapist, ACA-L3
Verified Verified
Perth, WA 6000  (Online Only)
As a psychotherapist, I am deeply passionate about supporting individuals and couples on their journey towards emotional well-being and personal growth. I believe that everyone has the innate capacity to heal and thrive, providing a safe and compassionate space for exploration and healing.
As a psychotherapist, I am deeply passionate about supporting individuals and couples on their journey towards emotional well-being and personal growth. I believe that everyone has the innate capacity to heal and thrive, providing a safe and compassionate space for exploration and healing.
(08) 6333 0754 View (08) 6333 0754
Photo of Claire Hoarau - Aster Psychology, MPsych, PsyBA General, Psychologist
Claire Hoarau - Aster Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Perth, WA 6000
Are you a young woman having difficulty with navigating big life transitions such as a career move, parenthood, study/schooling, a recent diagnosis, or a relationship breakdown? Perhaps you have identified anxiety, burnout, or ADHD symptoms as impacting your well-being and you need some perspective, compassion, and an original approach. I have a particularly keen interest in engaging with women aged 17-35 (or thereabouts!) to help them better manage the unique issues they face in an ever-changing world and assist them in living a life in line with their identified goals and values.
Are you a young woman having difficulty with navigating big life transitions such as a career move, parenthood, study/schooling, a recent diagnosis, or a relationship breakdown? Perhaps you have identified anxiety, burnout, or ADHD symptoms as impacting your well-being and you need some perspective, compassion, and an original approach. I have a particularly keen interest in engaging with women aged 17-35 (or thereabouts!) to help them better manage the unique issues they face in an ever-changing world and assist them in living a life in line with their identified goals and values.
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Photo of Dr Jessica Dove, PhD, PsyBA - Clin. Psych, Psychologist
Dr Jessica Dove
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Perth, WA 6000
I am passionate about helping people improve their psychological, emotional and overall wellbeing. I have a decade of international experience working with children and adults who are experiencing mental health related difficulties such as depression, anxiety, eating disorders, body image concerns, self-esteem and relationship issues. Together, we achieve specific treatment goals, through understanding experiences and developing new, lasting skills. Through our work, individuals gain a deeper understanding of themselves, a clearer idea of their hopes for the future and feel better equipped to manage their lives.
I am passionate about helping people improve their psychological, emotional and overall wellbeing. I have a decade of international experience working with children and adults who are experiencing mental health related difficulties such as depression, anxiety, eating disorders, body image concerns, self-esteem and relationship issues. Together, we achieve specific treatment goals, through understanding experiences and developing new, lasting skills. Through our work, individuals gain a deeper understanding of themselves, a clearer idea of their hopes for the future and feel better equipped to manage their lives.
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Photo of Chloe Flemming - Create Change Counselling, MA, AMHSW, Clinical Social Work/Therapist
Create Change Counselling
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Perth, WA 6000
Are you feeling overwhelmed, anxious or stuck? Seeking a compassionate, non-judgemental space to explore your thoughts and emotions? You have come to the right place. As an NDIS and Medicare registered therapist with 20 years experience working in the public sector before opening my doors, I have substantial experience working with clients who have multiple and complex health and mental health needs. This makes me an ideal choice for NDIS participants as I am uniquely equipped to support you. Together, we'll navigate life's challenges. I am here for you every step of the way.
Are you feeling overwhelmed, anxious or stuck? Seeking a compassionate, non-judgemental space to explore your thoughts and emotions? You have come to the right place. As an NDIS and Medicare registered therapist with 20 years experience working in the public sector before opening my doors, I have substantial experience working with clients who have multiple and complex health and mental health needs. This makes me an ideal choice for NDIS participants as I am uniquely equipped to support you. Together, we'll navigate life's challenges. I am here for you every step of the way.
(08) 6361 3139 View (08) 6361 3139
Photo of Lisa Jeanette Engele, PACFA, Counsellor
Lisa Jeanette Engele
Counsellor, PACFA
Verified Verified
1 Endorsed
Perth, WA 6000
I am dedicated to providing compassionate and person-centered counselling to support you through life's challenges. As your therapist, I prioritize understanding your unique needs, fostering a non-judgmental atmosphere, and working with acceptance and respect at all times. I am trained in the psychodynamic approach, but I believe in tailoring therapy to your individual needs. Drawing from a diverse range of theories and practices, my goal is to create a safe environment where you feel heard and understood. Together, we can build a foundation of trust, allowing you to make lasting and meaningful changes in your life.
I am dedicated to providing compassionate and person-centered counselling to support you through life's challenges. As your therapist, I prioritize understanding your unique needs, fostering a non-judgmental atmosphere, and working with acceptance and respect at all times. I am trained in the psychodynamic approach, but I believe in tailoring therapy to your individual needs. Drawing from a diverse range of theories and practices, my goal is to create a safe environment where you feel heard and understood. Together, we can build a foundation of trust, allowing you to make lasting and meaningful changes in your life.
0413 775 967 View 0413 775 967
Photo of Sam Khankhalili, PsyBA General, Psychologist
Sam Khankhalili
Psychologist, PsyBA General
Verified Verified
Perth, WA 6000
Sam is the Clinical Director and Registered Psychologist at the South Perth Clear Health Psychology. Sam enjoys working with Adults, Children and athletes. He also takes pride in tackling a wide range of presentations including anxiety, depression, stress, grief, anger, interpersonal difficulties, drugs and alcohol challenges, relationship issues and sports related anxiety. Sam’s purpose is to drive and change people’s perspectives towards mental health as he believes that in order to have the best potential to be the finest version of ourselves, we should have techniques to channel our inner strengths and grow from challenges.
Sam is the Clinical Director and Registered Psychologist at the South Perth Clear Health Psychology. Sam enjoys working with Adults, Children and athletes. He also takes pride in tackling a wide range of presentations including anxiety, depression, stress, grief, anger, interpersonal difficulties, drugs and alcohol challenges, relationship issues and sports related anxiety. Sam’s purpose is to drive and change people’s perspectives towards mental health as he believes that in order to have the best potential to be the finest version of ourselves, we should have techniques to channel our inner strengths and grow from challenges.
(08) 6490 9995 View (08) 6490 9995
Photo of Jaimee Ann Smith, PsyBA General, Psychologist
Jaimee Ann Smith
Psychologist, PsyBA General
Verified Verified
Perth, WA 6000  (Online Only)
Jaimee works with people who want to improve their wellbeing, reduce stress, resolve crises, and process difficult emotions in a safe, compassionate, and non-judgmental therapeutic space. If you find yourself struggling with life stressors, depression, anxiety, trauma, adjusting to change, chronic pain, grief and loss, a workplace issue, stages of life, then an appointment with Jaimee might be the right choice for you. Jaimee accepts mental health treatment plans, NDIS privately funded clients, and private health funds.
Jaimee works with people who want to improve their wellbeing, reduce stress, resolve crises, and process difficult emotions in a safe, compassionate, and non-judgmental therapeutic space. If you find yourself struggling with life stressors, depression, anxiety, trauma, adjusting to change, chronic pain, grief and loss, a workplace issue, stages of life, then an appointment with Jaimee might be the right choice for you. Jaimee accepts mental health treatment plans, NDIS privately funded clients, and private health funds.
(07) 5241 1666 View (07) 5241 1666
Photo of Martin Godfrey, MBBS, PsyBA General, Psychologist
Martin Godfrey
Psychologist, MBBS, PsyBA General
Verified Verified
Perth, WA 6000
Despite the great tools and opportunities that we have access to in the world of today, I fully understand the challenges that we face in an ever-evolving society and try to assist clients in overcoming issues from the past, becoming more comfortable with the present, and creating an exciting adventure for the future. I place significant emphasis on the therapeutic relationship and try to create a therapy space which feels safe, offers room for the client to explore possibilities, and feels unique and tailored to the client's individual needs.
Despite the great tools and opportunities that we have access to in the world of today, I fully understand the challenges that we face in an ever-evolving society and try to assist clients in overcoming issues from the past, becoming more comfortable with the present, and creating an exciting adventure for the future. I place significant emphasis on the therapeutic relationship and try to create a therapy space which feels safe, offers room for the client to explore possibilities, and feels unique and tailored to the client's individual needs.
(08) 6490 9200 View (08) 6490 9200
Photo of Barsha Khanal, MA, PACFA, Psychotherapist
Barsha Khanal
Psychotherapist, MA, PACFA
Verified Verified
Perth, WA 6000
Life can be challenging sometimes and we all need a little help to navigate through difficult times. In life we go through lots of emotions. Many emotions we handle it in our own way however some time some emotions can be triggering and could be very difficult to handle and it might lead us to feel more pain and sorrow, depressed and unmotivated. It starts affecting our mental as well as physical health. It starts affecting relationships and leave self feel void. However if we understand the core issues of the pain we then can learn to deal with our emotions and live peacefully.
Life can be challenging sometimes and we all need a little help to navigate through difficult times. In life we go through lots of emotions. Many emotions we handle it in our own way however some time some emotions can be triggering and could be very difficult to handle and it might lead us to feel more pain and sorrow, depressed and unmotivated. It starts affecting our mental as well as physical health. It starts affecting relationships and leave self feel void. However if we understand the core issues of the pain we then can learn to deal with our emotions and live peacefully.
(08) 6361 7083 View (08) 6361 7083
Photo of Naomi Terpsis, PsyBA General, Psychologist
Naomi Terpsis
Psychologist, PsyBA General
Verified Verified
Perth, WA 6000
I am passionate about helping you become psychologically flexible. No, I won't try to fix you, because you're not broken! I won't try to challenge your thoughts or feelings, because they are valid! I will help you understand what motivates you and I will teach you how to live a life that is meaningful - to you! My lived experience with ADHD gives me special insight into how and why you have been struggling to master your ADHD Superpowers! I respect your needs and tailor sessions to suit your time and finances - and I am committed to providing you with meaningful therapy on your very first session!
I am passionate about helping you become psychologically flexible. No, I won't try to fix you, because you're not broken! I won't try to challenge your thoughts or feelings, because they are valid! I will help you understand what motivates you and I will teach you how to live a life that is meaningful - to you! My lived experience with ADHD gives me special insight into how and why you have been struggling to master your ADHD Superpowers! I respect your needs and tailor sessions to suit your time and finances - and I am committed to providing you with meaningful therapy on your very first session!
(08) 6118 6433 View (08) 6118 6433
Photo of Brent Munro, MPsych, PsyBA - Clin. Psych, Psychologist
Brent Munro
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Perth, WA 6000  (Online Only)
Fear of the unknown is very common and is probably why most people are reluctant to start therapy. If you are struggling with feeling overwhelmed, worried for the future or feeling down and depressed then I encourage you to take the step to find a therapist that you click with. Using strategies that we know works is important, but it is also known that the relationship with your therapist is the most important thing in helping you to move forward. I work with many members of the community, and am especially equipped to work with LGBTIQA+ clients. I also have a lot of experience working with trauma.
Fear of the unknown is very common and is probably why most people are reluctant to start therapy. If you are struggling with feeling overwhelmed, worried for the future or feeling down and depressed then I encourage you to take the step to find a therapist that you click with. Using strategies that we know works is important, but it is also known that the relationship with your therapist is the most important thing in helping you to move forward. I work with many members of the community, and am especially equipped to work with LGBTIQA+ clients. I also have a lot of experience working with trauma.
(08) 7701 9589 View (08) 7701 9589
Photo of May Louise Webster, MPsych, PsyBA General, Psychologist
May Louise Webster
Psychologist, MPsych, PsyBA General
Verified Verified
Perth, WA 6000
May has a wide range of work experience across private practice, rehabilitation, government and disability sectors. She is also accredited in the Westerman tools for Aboriginal Clients, has extensive experience with Veterans and the WA Police. Her diverse skill set is driven by her natural curiosity, her pursuit for growth and the genuineness and optimism that you will feel the moment you meet her. May is motivated by finding the most appropriate & effective treatment based on each client’s unique circumstances and then observing the transformation in her client’s lives along their therapy journey together.
May has a wide range of work experience across private practice, rehabilitation, government and disability sectors. She is also accredited in the Westerman tools for Aboriginal Clients, has extensive experience with Veterans and the WA Police. Her diverse skill set is driven by her natural curiosity, her pursuit for growth and the genuineness and optimism that you will feel the moment you meet her. May is motivated by finding the most appropriate & effective treatment based on each client’s unique circumstances and then observing the transformation in her client’s lives along their therapy journey together.
(08) 6361 3283 View (08) 6361 3283
Photo of Amanda Bradley, MA, Counsellor
Amanda Bradley
Counsellor, MA
Verified Verified
Perth, WA 6000  (Online Only)
I am a somatic-based counsellor and psychotherapist, meaning that I work with the body-mind connection. I hold a Master's degree in Counselling and Psychotherapy and a Bachelor's degree with honours in Psychology. Our journey together is about rediscovering your strength, resilience, and your potential for growth within you. It’s about moving forward with a sense of empowerment and self-awareness, crafting a life that you feel is authentic and fulfilling. Before transitioning into counselling, I gained 13 years of experience as a physical therapist. I have diplomas in massage therapy, manual osteopathy, and acupuncture.
I am a somatic-based counsellor and psychotherapist, meaning that I work with the body-mind connection. I hold a Master's degree in Counselling and Psychotherapy and a Bachelor's degree with honours in Psychology. Our journey together is about rediscovering your strength, resilience, and your potential for growth within you. It’s about moving forward with a sense of empowerment and self-awareness, crafting a life that you feel is authentic and fulfilling. Before transitioning into counselling, I gained 13 years of experience as a physical therapist. I have diplomas in massage therapy, manual osteopathy, and acupuncture.
(08) 6120 1067 View (08) 6120 1067
Photo of Nadia Aly, PsyBA General, Psychologist
Nadia Aly
Psychologist, PsyBA General
Verified Verified
Perth, WA 6000
Immense pressure from work has you feeling drained and unsure about where to go from here. The constant demand for you to make decisions, manage personnel, and navigate complex challenges is taking a toll on your health and relationships. You’re trying to maintain your work-life balance, but work stress continues seeping into your home life. You might be questioning your abilities, purpose, and decisions. You’re dedicated to your career but struggling to “keep it all together” and think you might be burnt out. You want a confidential space to voice your fears and deal with the stress and anxiety that has started consuming you.
Immense pressure from work has you feeling drained and unsure about where to go from here. The constant demand for you to make decisions, manage personnel, and navigate complex challenges is taking a toll on your health and relationships. You’re trying to maintain your work-life balance, but work stress continues seeping into your home life. You might be questioning your abilities, purpose, and decisions. You’re dedicated to your career but struggling to “keep it all together” and think you might be burnt out. You want a confidential space to voice your fears and deal with the stress and anxiety that has started consuming you.
(08) 6490 9743 View (08) 6490 9743
Photo of Denise Hostin, PsychD, PsyBA General, Psychologist
Denise Hostin
Psychologist, PsychD, PsyBA General
Verified Verified
Perth, WA 6000  (Online Only)
Not accepting new clients
Denise is a registered online-only Psychologist and accredited supervisor who has been practising for 20 years now, in private practice, not-for-profit companies and government agencies in Australia (and Brazil). Denise's main focus is to help people overcome emotional problems related to life events that may be stopping them from living fulfilling lives and to aid their recovery from mental health problems such as depression and anxiety, relationship problems, parenting and work-related difficulties.
Denise is a registered online-only Psychologist and accredited supervisor who has been practising for 20 years now, in private practice, not-for-profit companies and government agencies in Australia (and Brazil). Denise's main focus is to help people overcome emotional problems related to life events that may be stopping them from living fulfilling lives and to aid their recovery from mental health problems such as depression and anxiety, relationship problems, parenting and work-related difficulties.
1800 327 477 View 1800 327 477
Photo of Carla Savannah Lobato - Carla's Realignments, ACA-L1, Counsellor
Carla's Realignments
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Perth, WA 6000  (Online Only)
Want 50% off your 1st Counselling Call? Hi! I’m Carla! An ADHD-Certified Clinical Services Provider, Parent Support Worker and Women’s Counsellor for 14 years. Whether diagnosed or undiagnosed, I help Adults with ADHD or parents of Neurodivergent Children to learn practical skills on dealing with daily challenges. I’m also the Author of 5 personal development Books, with a background in Professional Counselling, Parenting Support, Marriage and Relationship Counselling, Dysfunctional family Counselling, Women’s Psychotherapy, Birthing Assistance and Breastfeeding Counselling.
Want 50% off your 1st Counselling Call? Hi! I’m Carla! An ADHD-Certified Clinical Services Provider, Parent Support Worker and Women’s Counsellor for 14 years. Whether diagnosed or undiagnosed, I help Adults with ADHD or parents of Neurodivergent Children to learn practical skills on dealing with daily challenges. I’m also the Author of 5 personal development Books, with a background in Professional Counselling, Parenting Support, Marriage and Relationship Counselling, Dysfunctional family Counselling, Women’s Psychotherapy, Birthing Assistance and Breastfeeding Counselling.
(08) 6147 0003 View (08) 6147 0003
Photo of Stephanie Koutsoukos, MA, PACFA, Counsellor
Stephanie Koutsoukos
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
Perth, WA 6000
Stephanie has experience supporting individuals, couples and families from all walks of life. Stephanie is passionate about providing a safe, insightful space for others, holding a belief that healthy connections foster growth. Integrating Psychodynamic, Attachment-focussed and Emotion-focussed therapies, Stephanie is attentive and creative in her approach. Steph is able to provide support to adults with childhood trauma, utilising IMR (Imagery Rescripting) and a trauma-informed approach.
Stephanie has experience supporting individuals, couples and families from all walks of life. Stephanie is passionate about providing a safe, insightful space for others, holding a belief that healthy connections foster growth. Integrating Psychodynamic, Attachment-focussed and Emotion-focussed therapies, Stephanie is attentive and creative in her approach. Steph is able to provide support to adults with childhood trauma, utilising IMR (Imagery Rescripting) and a trauma-informed approach.
(08) 7078 7829 View (08) 7078 7829
Photo of Anita Mulani - Essence Counselling, MA, ACA-L2, Counsellor
Essence Counselling
Counsellor, MA, ACA-L2
Verified Verified
Perth, WA 6000
Anita Mulani has interest in the improvement of mental health and wellbeing and has experience working with people who have emotional life challenges such as anxiety, trauma, depression and grief. She also has years of experience and professional training in couples counselling and has worked extensively with clients to help them overcome obstacles in their relationships. Anita has worked in different countries and is multilingual; she speaks fluent Japanese and Indonesian, Indian dialects, and is also familiar with intercultural and inter social differences between people of different backgrounds.
Anita Mulani has interest in the improvement of mental health and wellbeing and has experience working with people who have emotional life challenges such as anxiety, trauma, depression and grief. She also has years of experience and professional training in couples counselling and has worked extensively with clients to help them overcome obstacles in their relationships. Anita has worked in different countries and is multilingual; she speaks fluent Japanese and Indonesian, Indian dialects, and is also familiar with intercultural and inter social differences between people of different backgrounds.
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See more therapy options for Perth

How does your Counsellor compare?

Number of Counsellors in Perth, WA

500+

Average cost per session

$167

Counsellors in Perth, WA who prioritize treating:

89% Anxiety
82% Depression
81% Stress
78% Relationship Issues
76% Self Esteem
69% Trauma and PTSD
65% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

64% Medicare Rebates
48% Bupa
46% Medibank Private

How Counsellors in Perth, WA see their clients

62% In Person and Online
38% Online Only

Gender breakdown

77% Female
19% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Perth?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.