Anger Management Counselling in Cannington, WA
Marina believes that each individual is unique in their own experiences and difficulties, therefore, she focuses on creating a safe and respectful space for clients to feel heard and supported
Marina believes that each individual is unique in their own experiences and difficulties, therefore, she focuses on creating a safe and respectful space for clients to feel heard and supported
Madonna Salem
Psychologist, Australian Association of Psychologists - Member
Verified Verified
Cannington, WA 6107
My ideal client is someone feeling overwhelmed or stuck, dealing with issues such as anxiety, depression, or navigating the challenges of neurodiversity. They seek a safe, non-judgmental space to explore their thoughts and emotions, understand themselves better, and develop tools for managing mental health. Their goals include building resilience, improving relationships, and finding a sense of purpose. Ultimately, they want to feel understood, supported, and empowered to create lasting, positive changes in their lives.
My ideal client is someone feeling overwhelmed or stuck, dealing with issues such as anxiety, depression, or navigating the challenges of neurodiversity. They seek a safe, non-judgmental space to explore their thoughts and emotions, understand themselves better, and develop tools for managing mental health. Their goals include building resilience, improving relationships, and finding a sense of purpose. Ultimately, they want to feel understood, supported, and empowered to create lasting, positive changes in their lives.
Dragonfly Psychology Perth
Psychologist, PsychD, PsyBA General
Verified Verified
Cannington, WA 6107
I work with individuals and couples across the lifespan, including adolescents and adults, as well as people from diverse cultural backgrounds. I aim to provide a warm, empathetic, non-judgemental and safe therapeutic space for people to explore their personal challenges and concerns and am committed to working collaboratively with them on their journey toward growth and transformation.
I work with individuals and couples across the lifespan, including adolescents and adults, as well as people from diverse cultural backgrounds. I aim to provide a warm, empathetic, non-judgemental and safe therapeutic space for people to explore their personal challenges and concerns and am committed to working collaboratively with them on their journey toward growth and transformation.
I am a dedicated counsellor with passion for helping people navigate life's tumultuous journey. At times all we need a listening ear and understanding person who can hear our struggles without feeling judged. Taking your time on your healing journey in a safe inviting environment is the place to start. Grow at your own pace, start where you feel comfortable starting. Our life journey is a marathon, not a sprint.
I am a dedicated counsellor with passion for helping people navigate life's tumultuous journey. At times all we need a listening ear and understanding person who can hear our struggles without feeling judged. Taking your time on your healing journey in a safe inviting environment is the place to start. Grow at your own pace, start where you feel comfortable starting. Our life journey is a marathon, not a sprint.
Hi. Welcome to 'The Bield Counselling Services'. Bield is an old Scottish word meaning safety, protection; to give confidence, encouragement, assurance. Are you looking for a safe and welcoming environment where you can speak freely about your personal challenges, process new insights and then make helpful changes? Are hope and affirmation, as well as strategies and unbiased perspective, important to you in your healing journey? Do you value ongoing support as you navigate personal crises, relationship challenges, life transitions? My life experiences and training can help me to offer you this support.
Hi. Welcome to 'The Bield Counselling Services'. Bield is an old Scottish word meaning safety, protection; to give confidence, encouragement, assurance. Are you looking for a safe and welcoming environment where you can speak freely about your personal challenges, process new insights and then make helpful changes? Are hope and affirmation, as well as strategies and unbiased perspective, important to you in your healing journey? Do you value ongoing support as you navigate personal crises, relationship challenges, life transitions? My life experiences and training can help me to offer you this support.
We provide a person-centred approach to brain-based therapy that is designed to educate, empower, engage, and facilitate processes of growth, self-awareness, and self-healing. Keystone Therapy has developed a model of the root causes of behaviour. The model is holistic in that it integrates neurobiological, social and cultural impacts upon the psychological processes that underlie mental health. Introducing new learning, which brings about changes in the brain, results in concomitant changes in behaviour. Thus, through utilizing the brain’s inherent ability (“neuroplasticity”) to form new neural connections new behaviours arise.
We provide a person-centred approach to brain-based therapy that is designed to educate, empower, engage, and facilitate processes of growth, self-awareness, and self-healing. Keystone Therapy has developed a model of the root causes of behaviour. The model is holistic in that it integrates neurobiological, social and cultural impacts upon the psychological processes that underlie mental health. Introducing new learning, which brings about changes in the brain, results in concomitant changes in behaviour. Thus, through utilizing the brain’s inherent ability (“neuroplasticity”) to form new neural connections new behaviours arise.
Kris has many years of experience working in the field of clinical and mental health. Her interests relate to understanding and helping people who have experienced trauma, self-esteem issues, grief and loss. Specifically, she has been involved in the treatment of children and adults who have been subject to various types of traumatic acute and chronic abuse. Abuse may lead to anxiety, depression, relationship and self-worth issues, for example. Traumatic events have been shown to have life-long consequences. These events often lead to poor quality of life and health-related conditions.
Kris has many years of experience working in the field of clinical and mental health. Her interests relate to understanding and helping people who have experienced trauma, self-esteem issues, grief and loss. Specifically, she has been involved in the treatment of children and adults who have been subject to various types of traumatic acute and chronic abuse. Abuse may lead to anxiety, depression, relationship and self-worth issues, for example. Traumatic events have been shown to have life-long consequences. These events often lead to poor quality of life and health-related conditions.
Welcome to Kensington Psychology! We are a cosy practice located in East Victoria Park. Life can be complicated sometimes, but you don't have to cope on your own. I am a registered psychologist and passionate about supporting you to create a life worth living. Together we can develop a better understanding of your challenges and where they developed, help in the healing process, and plan for the future to create meaningful change in your life.
Welcome to Kensington Psychology! We are a cosy practice located in East Victoria Park. Life can be complicated sometimes, but you don't have to cope on your own. I am a registered psychologist and passionate about supporting you to create a life worth living. Together we can develop a better understanding of your challenges and where they developed, help in the healing process, and plan for the future to create meaningful change in your life.
Like most psychologists I use different approaches - narrative therapy, family systems, mindfulness, CBT. My main focus is EMDR (Eye Movement Desensitisation and Reprocessing) and ACT (Acceptance and Commitment Therapy). So, some of what I do might seem familiar and other techniques may be new to you. Whatever the case, it is important that clients experience therapy as transparent - I am always ready to discuss what we are doing, why we are doing it and what the expected outcome is. The idea is to provide clients with an accepting and non-judgmental environment so they can talk honestly and express difficult emotions.
Like most psychologists I use different approaches - narrative therapy, family systems, mindfulness, CBT. My main focus is EMDR (Eye Movement Desensitisation and Reprocessing) and ACT (Acceptance and Commitment Therapy). So, some of what I do might seem familiar and other techniques may be new to you. Whatever the case, it is important that clients experience therapy as transparent - I am always ready to discuss what we are doing, why we are doing it and what the expected outcome is. The idea is to provide clients with an accepting and non-judgmental environment so they can talk honestly and express difficult emotions.
More Therapists Nearby
Tracy Hwang
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Como, WA 6152
Waitlist for new clients
Tracy has experience and interest working with: General mental health and wellbeing, Stress management and resilience coaching, Couples and relationship counselling, Dealing with change and adjustment, Workplace challenges such as bullying/harassment/assault, Workplace termination/redundancy, Managing conflict or difficult conversations, Leadership development and coaching, Anxiety-related conditions, Depression and mood-related conditions, Trauma-related conditions, Anger and emotional regulation conditions, Sleep and fatigue management concerns, Personal growth and development.
Tracy has experience and interest working with: General mental health and wellbeing, Stress management and resilience coaching, Couples and relationship counselling, Dealing with change and adjustment, Workplace challenges such as bullying/harassment/assault, Workplace termination/redundancy, Managing conflict or difficult conversations, Leadership development and coaching, Anxiety-related conditions, Depression and mood-related conditions, Trauma-related conditions, Anger and emotional regulation conditions, Sleep and fatigue management concerns, Personal growth and development.
Some of the areas I work in include BPD/EUPD, perfectionism, self-harm, stress, health anxiety, sleep, worry and anger, as well as adolescent issues, including bullying and school problems.
Immediate Availability! I am a psychologist with over 20 years’ experience and enjoy working with both adults and adolescents. If you are struggling with your emotions, suffer from anxiety or depression, or having trouble coping, then I may be able to help. Reaching out for support is not always easy. So I offer a warm, caring and client-centred approach to ensure that we work as a team and address your needs and goals. Whether you need help with regulating your emotions, managing stress, building self-esteem, minimising anxiety or improving mood, I am confident I can assist you on your journey.
Some of the areas I work in include BPD/EUPD, perfectionism, self-harm, stress, health anxiety, sleep, worry and anger, as well as adolescent issues, including bullying and school problems.
Immediate Availability! I am a psychologist with over 20 years’ experience and enjoy working with both adults and adolescents. If you are struggling with your emotions, suffer from anxiety or depression, or having trouble coping, then I may be able to help. Reaching out for support is not always easy. So I offer a warm, caring and client-centred approach to ensure that we work as a team and address your needs and goals. Whether you need help with regulating your emotions, managing stress, building self-esteem, minimising anxiety or improving mood, I am confident I can assist you on your journey.
Sam is the Clinical Director and Registered Psychologist at the South Perth Clear Health Psychology. Sam enjoys working with Adults, Children and athletes. He also takes pride in tackling a wide range of presentations including anxiety, depression, stress, grief, anger, interpersonal difficulties, drugs and alcohol challenges, relationship issues and sports related anxiety.Sam also particularly has interest in athlete performance. He has worked closely with some athletes from various sports backgrounds, helping them with their mental health in order towards achieving peak performance, enhancing focus and concentration,
Sam is the Clinical Director and Registered Psychologist at the South Perth Clear Health Psychology. Sam enjoys working with Adults, Children and athletes. He also takes pride in tackling a wide range of presentations including anxiety, depression, stress, grief, anger, interpersonal difficulties, drugs and alcohol challenges, relationship issues and sports related anxiety.Sam also particularly has interest in athlete performance. He has worked closely with some athletes from various sports backgrounds, helping them with their mental health in order towards achieving peak performance, enhancing focus and concentration,
I support adults, young people and couples to navigate life’s challenges in a respectful and non-judgemental manner. I have worked in rural and urban settings and love to work with people from all walks of life. I enjoy working with a range of tricky problems that can bother big and small people, including anxiety, depression, trauma, anger, and relationship issues.
I support adults, young people and couples to navigate life’s challenges in a respectful and non-judgemental manner. I have worked in rural and urban settings and love to work with people from all walks of life. I enjoy working with a range of tricky problems that can bother big and small people, including anxiety, depression, trauma, anger, and relationship issues.
Additionally, I specialise in providing therapy for concerns related to relationships, self-esteem, anger, substance dependence, sexual orientation, and gender identity.
Are you experiencing unhappiness, stress, or persistent low moods in your life? Or, maybe you're not getting along with someone important to you? Living with these issues can be hard, but hope for a better future exists. Talking with a skilled therapist can be an invaluable way to address, manage, and gain insights into your struggles. As a caring and respectful therapist, I provide professional counselling services with a warm and empathetic approach. My aim is to equip you with the tools and support necessary to overcome life's challenges and thrive.
Additionally, I specialise in providing therapy for concerns related to relationships, self-esteem, anger, substance dependence, sexual orientation, and gender identity.
Are you experiencing unhappiness, stress, or persistent low moods in your life? Or, maybe you're not getting along with someone important to you? Living with these issues can be hard, but hope for a better future exists. Talking with a skilled therapist can be an invaluable way to address, manage, and gain insights into your struggles. As a caring and respectful therapist, I provide professional counselling services with a warm and empathetic approach. My aim is to equip you with the tools and support necessary to overcome life's challenges and thrive.
Complex trauma at any age can make understanding ourselves, our reactions, painful emotions, and relationships mystifying. I'm registered with Blue Knot Foundation as a trauma informed therapist. If you have anxiety or depression symptoms, anger or hurt, I have been working beside people who want to manage and reduce these issues since the 20th century. I'll do my best to give you tools to use right from your first visit. If you are in a remote area I can provide sessions via Signal/Zoom. I know a lot about family and domestic violence and how people can come back from what happened to them or even from what they did to others.
Complex trauma at any age can make understanding ourselves, our reactions, painful emotions, and relationships mystifying. I'm registered with Blue Knot Foundation as a trauma informed therapist. If you have anxiety or depression symptoms, anger or hurt, I have been working beside people who want to manage and reduce these issues since the 20th century. I'll do my best to give you tools to use right from your first visit. If you are in a remote area I can provide sessions via Signal/Zoom. I know a lot about family and domestic violence and how people can come back from what happened to them or even from what they did to others.
Life can at times be challenging and confronting. These are the times when taking care of yourself are the most important. Olivia offers a compassionate client centered approach to therapy. Olivia’s friendly down to earth and practical strengths-based approach helps individuals to identify and set therapeutic goals, as well as to learn a range of strategies to support them in their healing journey.
Life can at times be challenging and confronting. These are the times when taking care of yourself are the most important. Olivia offers a compassionate client centered approach to therapy. Olivia’s friendly down to earth and practical strengths-based approach helps individuals to identify and set therapeutic goals, as well as to learn a range of strategies to support them in their healing journey.
I am passionate about helping you become psychologically flexible. No, I won't try to fix you, because you're not broken! I won't try to challenge your thoughts or feelings, because they are valid! I will help you understand what motivates you and I will teach you how to live a life that is meaningful - to you! My lived experience with ADHD gives me special insight into how and why you have been struggling to master your ADHD Superpowers! I respect your needs and tailor sessions to suit your time and finances - and I am committed to providing you with meaningful therapy on your very first session!
I am passionate about helping you become psychologically flexible. No, I won't try to fix you, because you're not broken! I won't try to challenge your thoughts or feelings, because they are valid! I will help you understand what motivates you and I will teach you how to live a life that is meaningful - to you! My lived experience with ADHD gives me special insight into how and why you have been struggling to master your ADHD Superpowers! I respect your needs and tailor sessions to suit your time and finances - and I am committed to providing you with meaningful therapy on your very first session!
Are you struggling right now? Do you feel overwhelmed or alone? Is it challenging to get through the day, interact with others, manage circumstances, or heal from past trauma? Whether your concerns are significant life events, relationship conflicts, troubles with coping, poor mental health or barriers to self-development, I may be able to help. Engaging in counselling/psychotherapy means having support while working towards insight and healing, enhancing relationships, or developing healthier coping strategies and ways of thinking that can lead to improved wellbeing and quality of life.
Are you struggling right now? Do you feel overwhelmed or alone? Is it challenging to get through the day, interact with others, manage circumstances, or heal from past trauma? Whether your concerns are significant life events, relationship conflicts, troubles with coping, poor mental health or barriers to self-development, I may be able to help. Engaging in counselling/psychotherapy means having support while working towards insight and healing, enhancing relationships, or developing healthier coping strategies and ways of thinking that can lead to improved wellbeing and quality of life.
Francisca is an experienced psychotherapist and counsellor (over 6 years experience), she provide trauma-informed psychotherapy and counselling for a variety of concerns. Franciscas services address complex trauma, abuse, emotional distress, depression, anxiety, and Autism Spectrum Disorder (ASD). Francisca also supports individuals navigating significant life events, relationship challenges, and transitions. Francisca can help those struggling to find meaning, purpose, and direction in life. Francisca holds a Masters in Jungian Psychology (obtained in Uruguay) and Masters in Counselling and Psychotherapy (Curtin University)
Francisca is an experienced psychotherapist and counsellor (over 6 years experience), she provide trauma-informed psychotherapy and counselling for a variety of concerns. Franciscas services address complex trauma, abuse, emotional distress, depression, anxiety, and Autism Spectrum Disorder (ASD). Francisca also supports individuals navigating significant life events, relationship challenges, and transitions. Francisca can help those struggling to find meaning, purpose, and direction in life. Francisca holds a Masters in Jungian Psychology (obtained in Uruguay) and Masters in Counselling and Psychotherapy (Curtin University)
Denise Geldens
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
1 Endorsed
South Perth, WA 6151
Denise is a registered and endorsed Counselling Psychologist with the Australian Health Practitioners Regulation Agency. She has been counselling for over 10 years and works with adults and couples. Denise also provides Board Approved Supervision for Provisional Psychologists and Counselling Endorsement Registrars. She draws from a number of evidence based therapies, depending on the needs of the client. Denise holds a client centered approach to therapy, she feels that it is important that within therapy a person feel understood, empowered and safe.
Denise is a registered and endorsed Counselling Psychologist with the Australian Health Practitioners Regulation Agency. She has been counselling for over 10 years and works with adults and couples. Denise also provides Board Approved Supervision for Provisional Psychologists and Counselling Endorsement Registrars. She draws from a number of evidence based therapies, depending on the needs of the client. Denise holds a client centered approach to therapy, she feels that it is important that within therapy a person feel understood, empowered and safe.
See more therapy options for Cannington
Nearby Anger Management Counsellors Searches for Cannington
- Bentley
- Brentwood
- Burswood
- Carlisle
- Como
- East Victoria Park
- Manning
- Queens Park
- Riverton
- Rossmoyne
- Shelley
- Victoria Park
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.