Counselling in Burns Beach, WA

Photo of Azelene Williams - Azelene Williams, ACA-L2, Counsellor
Azelene Williams
Counsellor, ACA-L2
Verified Verified
Burns Beach, WA 6028  (Online Only)
I’m an impact-driven, accredited social worker, counsellor, and keynote speaker with a profound understanding of Trauma and Trauma-Driven Addiction. My path has been shaped by resilience in the face of overwhelming adversity. Born with a lack of oxygen, I faced dyslexia from an early age and tormented with comments like you dumb, stupid, a washout that would never make it in life. At 15, I survived a civilian terrorist bomb blast, and not long after, I narrowly escaped death twice in a three-and-a-half-year abusive relationship as a teenager. These traumatic experiences drove me into a battle with self-harm and suicidal thoughts.
I’m an impact-driven, accredited social worker, counsellor, and keynote speaker with a profound understanding of Trauma and Trauma-Driven Addiction. My path has been shaped by resilience in the face of overwhelming adversity. Born with a lack of oxygen, I faced dyslexia from an early age and tormented with comments like you dumb, stupid, a washout that would never make it in life. At 15, I survived a civilian terrorist bomb blast, and not long after, I narrowly escaped death twice in a three-and-a-half-year abusive relationship as a teenager. These traumatic experiences drove me into a battle with self-harm and suicidal thoughts.
(08) 6206 8063 View (08) 6206 8063
Photo of Jennifer Wolff, MA, ACA-L3, Counsellor
Jennifer Wolff
Counsellor, MA, ACA-L3
Verified Verified
Burns Beach, WA 6028
Hello and welcome! I'm Jen and I provide a safe, compassionate, non-judgemental space for you to explore your concerns with a warm, empathetic, client centred therapist. If you feel like you're treading water or drowning under life's pressures and you need some help, you've come to the right place. As a Master of Counselling qualified therapist, I incorporate a variety of evidence-based interventions and tailor therapy to your needs, preferences, and values. I help you understand underlying factors that are contributing to your current problems, develop new skills and strategies, make changes, and move towards healing and recovery.
Hello and welcome! I'm Jen and I provide a safe, compassionate, non-judgemental space for you to explore your concerns with a warm, empathetic, client centred therapist. If you feel like you're treading water or drowning under life's pressures and you need some help, you've come to the right place. As a Master of Counselling qualified therapist, I incorporate a variety of evidence-based interventions and tailor therapy to your needs, preferences, and values. I help you understand underlying factors that are contributing to your current problems, develop new skills and strategies, make changes, and move towards healing and recovery.
(08) 6206 8854 View (08) 6206 8854
Photo of Elanie De Klerk - Better Life Counsellors and Psychotherapists, ACA-L4, Counsellor
Better Life Counsellors and Psychotherapists
Counsellor, ACA-L4
Verified Verified
2 Endorsed
Burns Beach, WA 6028
Elanie is a skilled and compassionate counsellor and psychotherapist with a deep respect for the counseling relationship and her clients. She possesses a strong sense of empathy, allowing her to connect with individuals on a sincere level and understand their unique experiences and challenges. With a discerning approach, she carefully assesses her clients’ needs and tailors her therapeutic interventions to suit their specific circumstances. Elanie is a registered member of the Australian Counselling Association (ACA), and a registered provider for Bupa, Medibank, AHM, HCF and ARHG.
Elanie is a skilled and compassionate counsellor and psychotherapist with a deep respect for the counseling relationship and her clients. She possesses a strong sense of empathy, allowing her to connect with individuals on a sincere level and understand their unique experiences and challenges. With a discerning approach, she carefully assesses her clients’ needs and tailors her therapeutic interventions to suit their specific circumstances. Elanie is a registered member of the Australian Counselling Association (ACA), and a registered provider for Bupa, Medibank, AHM, HCF and ARHG.
(08) 7079 4212 View (08) 7079 4212
Photo of Louise Jane Manger, PsyBA General, Psychologist
Louise Jane Manger
Psychologist, PsyBA General
Verified Verified
Burns Beach, WA 6028
Louise is passionate about working collaboratively with clients to develop an individualised understanding of clients needs, creating personalised long-term goals that facilitate sustainable changes, enabling clients to achieve and maintain their desired outcomes. With a warm, welcoming approach, Louise strives to create a safe space for her clients and has extensive experience in the therapeutic field working with adults from diverse backgrounds and life experiences.
Louise is passionate about working collaboratively with clients to develop an individualised understanding of clients needs, creating personalised long-term goals that facilitate sustainable changes, enabling clients to achieve and maintain their desired outcomes. With a warm, welcoming approach, Louise strives to create a safe space for her clients and has extensive experience in the therapeutic field working with adults from diverse backgrounds and life experiences.
(08) 6206 8416 View (08) 6206 8416
Photo of Katy Xiaoyun Hunt, MA, ACA-L1, Psychotherapist
Katy Xiaoyun Hunt
Psychotherapist, MA, ACA-L1
Verified Verified
Burns Beach, WA 6028
Not accepting new clients
There are many uncertainties in life. They can be overwhelming, difficult and challenging. It is an endeavour that requires great strength and courage to reach out and accept support. Katy ensures you a safe and insightful space to make you feel heard, contained and supported. She will create a therapeutic environment that will help you understand what is causing you problems in life and will empower you to approach life more openly, make positive changes and gain new perspectives that you did not even think about as before, much happier and healthier than you have in a while.
There are many uncertainties in life. They can be overwhelming, difficult and challenging. It is an endeavour that requires great strength and courage to reach out and accept support. Katy ensures you a safe and insightful space to make you feel heard, contained and supported. She will create a therapeutic environment that will help you understand what is causing you problems in life and will empower you to approach life more openly, make positive changes and gain new perspectives that you did not even think about as before, much happier and healthier than you have in a while.
(08) 6245 9035 View (08) 6245 9035
Photo of Andrea Walmsley - Andrea Walmsley Counselling, MC, ACA-L2, Counsellor
Andrea Walmsley Counselling
Counsellor, MC, ACA-L2
Verified Verified
2 Endorsed
Burns Beach, WA 6028
My ideal client faces issues like stress, anxiety, depression, relationship challenges, or career transitions. They are women, men, and teenagers from 18+ years of age who need a safe space to express themselves, gain insights, and develop coping strategies. Their goal is improved well-being, clarity, fulfillment, and purpose. They seek a counsellor who offers empathy, guidance, and empowerment. Through counselling, they aim for self-discovery, personal growth, and a greater sense of satisfaction in life.
My ideal client faces issues like stress, anxiety, depression, relationship challenges, or career transitions. They are women, men, and teenagers from 18+ years of age who need a safe space to express themselves, gain insights, and develop coping strategies. Their goal is improved well-being, clarity, fulfillment, and purpose. They seek a counsellor who offers empathy, guidance, and empowerment. Through counselling, they aim for self-discovery, personal growth, and a greater sense of satisfaction in life.
(08) 6206 8669 View (08) 6206 8669
Julie Hall
Counsellor, MA, ACA-L3
Verified Verified
Burns Beach, WA 6028  (Online Only)
As an Accredited Counsellor that has over 28+ years Counselling experience I offer a Confidential, caring space to work through any of your problems/concerns. You may have relationship issues, or loss, grief, anxiety/stress, trauma from the past, self esteem, life changes and so forth, we can explore this together at your own pace in Counselling. I also can offer to Employers - Monthly Supervisory Support Sessions for Staff or Managers working with 'trauma' this can help to reduce work stress and fatigue by processing feelings and impact in a Confidential Online Setting (Please contact for more info and fees on this service).
As an Accredited Counsellor that has over 28+ years Counselling experience I offer a Confidential, caring space to work through any of your problems/concerns. You may have relationship issues, or loss, grief, anxiety/stress, trauma from the past, self esteem, life changes and so forth, we can explore this together at your own pace in Counselling. I also can offer to Employers - Monthly Supervisory Support Sessions for Staff or Managers working with 'trauma' this can help to reduce work stress and fatigue by processing feelings and impact in a Confidential Online Setting (Please contact for more info and fees on this service).
(08) 6244 5885 View (08) 6244 5885
Photo of Laura Verena Barnes - Mind Centered Counselling Services, MA, ACA-L4, Counsellor
Mind Centered Counselling Services
Counsellor, MA, ACA-L4
Verified Verified
Burns Beach, WA 6028
Hello, I'm Laura, and I specialise in helping couples who feel stuck in a cycle of conflict and doubt rediscover the love and connection they once had. I also help individuals who feel like they have lost themselves in an unhealthy relationship. My approach is informed by my own journey offering a unique and empathetic perspective to my counselling practice. Growing up in South Africa, I faced significant emotional challenges early on, witnessing my mother’s struggle with depression and my father’s battle with alcohol addiction. These experiences ignited my passion for supporting others in their mental health journeys.
Hello, I'm Laura, and I specialise in helping couples who feel stuck in a cycle of conflict and doubt rediscover the love and connection they once had. I also help individuals who feel like they have lost themselves in an unhealthy relationship. My approach is informed by my own journey offering a unique and empathetic perspective to my counselling practice. Growing up in South Africa, I faced significant emotional challenges early on, witnessing my mother’s struggle with depression and my father’s battle with alcohol addiction. These experiences ignited my passion for supporting others in their mental health journeys.
(08) 6206 8583 View (08) 6206 8583
Photo of Shelley Bell, MA, ACA-L2, Counsellor
Shelley Bell
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Burns Beach, WA 6028
Hi! I'm Shelley, counsellor at Branch of Hope. I'm so glad you're here! If you're feeling stuck, struggling to find motivation, or caught in a cycle of worry, please know you don't have to face your challenges alone. I offer compassionate and professional counselling to provide you with the support and clarity you need to move forward. I offer a warm and non-judgemental space where you can take the time to explore and process what is going on in your life. In this space, I invite you to come as you are, be accepted where you're at, and be listened to with respect and empathy.
Hi! I'm Shelley, counsellor at Branch of Hope. I'm so glad you're here! If you're feeling stuck, struggling to find motivation, or caught in a cycle of worry, please know you don't have to face your challenges alone. I offer compassionate and professional counselling to provide you with the support and clarity you need to move forward. I offer a warm and non-judgemental space where you can take the time to explore and process what is going on in your life. In this space, I invite you to come as you are, be accepted where you're at, and be listened to with respect and empathy.
(08) 6206 8204 View (08) 6206 8204
Photo of Michelle Skor, PsyBA General, Psychologist
Michelle Skor
Psychologist, PsyBA General
Verified Verified
Burns Beach, WA 6028
Not accepting new clients
Michelle is an experienced Psychologist. She is registered with the Psychology Board of Australia and a Member of the EMDR Association of Australia (EMDRAA). She works with adults, adolescents and children (12yrs+). Areas of experience: trauma, dissociation, phobias, anxiety, panic disorder, depression, work related problems, adjustment to chronic illness, grief, low self-esteem. Michelle utilises effective psychological treatments including CBT, Schema Therapy, ACT, DBT, Narrative & Solution Focussed Brief Therapy & Eye Movement Desensitistion and Reprocessing (EMDR)
Michelle is an experienced Psychologist. She is registered with the Psychology Board of Australia and a Member of the EMDR Association of Australia (EMDRAA). She works with adults, adolescents and children (12yrs+). Areas of experience: trauma, dissociation, phobias, anxiety, panic disorder, depression, work related problems, adjustment to chronic illness, grief, low self-esteem. Michelle utilises effective psychological treatments including CBT, Schema Therapy, ACT, DBT, Narrative & Solution Focussed Brief Therapy & Eye Movement Desensitistion and Reprocessing (EMDR)
(08) 6219 3992 View (08) 6219 3992

More Therapists Nearby

Photo of Elinor van Ommen, PsychD, MAPS, Psychologist
Elinor van Ommen
Psychologist, PsychD, MAPS
Verified Verified
Mindarie, WA 6030
The ideal client is the one who is willing to bring their whole self into the therapeutic space. Firstly, they probably just want to feel better - and that is fair. Therapy usually starts right there in the very practical ground of alleviating distress. For some that is enough. Others, may want to continue the journey of personal growth to further explore patterns of behaviour and any obstacles that stand between them and their greatest potential.
The ideal client is the one who is willing to bring their whole self into the therapeutic space. Firstly, they probably just want to feel better - and that is fair. Therapy usually starts right there in the very practical ground of alleviating distress. For some that is enough. Others, may want to continue the journey of personal growth to further explore patterns of behaviour and any obstacles that stand between them and their greatest potential.
(08) 7078 8026 View (08) 7078 8026
Photo of Mark Roussel, MC, PACFA, Psychotherapist
Mark Roussel
Psychotherapist, MC, PACFA
Verified Verified
Joondalup, WA 6027
I help individuals and couples gain some clarity and self awareness around their core concerns. As a male counsellor I often see the benefit of being able to give that different perspective as a man to men and women. Most people are concerned with how they relate to themselves and others. Love, belonging, intimacy, impact, significance, security all these deeper questions are at core of what it means to be human and function in the world. Who am I? How do I relate? Am I loved? Can I love? These question and concerns are often driving us. I help people explore these aspects of ourselves.
I help individuals and couples gain some clarity and self awareness around their core concerns. As a male counsellor I often see the benefit of being able to give that different perspective as a man to men and women. Most people are concerned with how they relate to themselves and others. Love, belonging, intimacy, impact, significance, security all these deeper questions are at core of what it means to be human and function in the world. Who am I? How do I relate? Am I loved? Can I love? These question and concerns are often driving us. I help people explore these aspects of ourselves.
(08) 6206 8296 View (08) 6206 8296
Photo of Olivia Marshall, MPsych, MAPS, Psychologist
Olivia Marshall
Psychologist, MPsych, MAPS
Verified Verified
Joondalup, WA 6027
Olivia is a Clinical Psychologist working in Fremantle and Joondalup. She works with people across the lifespan, understanding the range of issues each stage of life may bring. She has experience working with complex clients, particularly children and adolescents through working with CAMHS. Olivia values the importance of the therapeutic relationship and finding the right ‘fit’ for therapy. Empathy, compassion and authenticity provide the foundations of her practice.
Olivia is a Clinical Psychologist working in Fremantle and Joondalup. She works with people across the lifespan, understanding the range of issues each stage of life may bring. She has experience working with complex clients, particularly children and adolescents through working with CAMHS. Olivia values the importance of the therapeutic relationship and finding the right ‘fit’ for therapy. Empathy, compassion and authenticity provide the foundations of her practice.
(08) 6206 8892 View (08) 6206 8892
Photo of Christine Moorehouse, MPsych, MAPS, Psychologist
Christine Moorehouse
Psychologist, MPsych, MAPS
Verified Verified
Ocean Reef, WA 6027
Christine is a clinical psychologist with 30 years experience and has worked across a number of different settings including family Court, Health Department, and private practice. She works with adults, adolescents and parent child difficulties. Christine provides a warm non -judgemental approach with clients. She creates a safe space for clients to identify areas of concern and together they develop goals for the sessions. Christine works with adults, adolescents and parent child difficulties. Christine combines a number of approaches including Cognitive Behavioural Therapy, Family dynamics, Mindfulness, trauma based therapy
Christine is a clinical psychologist with 30 years experience and has worked across a number of different settings including family Court, Health Department, and private practice. She works with adults, adolescents and parent child difficulties. Christine provides a warm non -judgemental approach with clients. She creates a safe space for clients to identify areas of concern and together they develop goals for the sessions. Christine works with adults, adolescents and parent child difficulties. Christine combines a number of approaches including Cognitive Behavioural Therapy, Family dynamics, Mindfulness, trauma based therapy
(08) 6219 3475 View (08) 6219 3475
Photo of Carol Guilfoyle-Black - Carol Guilfoyle, MA, PACFA, Counsellor
Carol Guilfoyle
Counsellor, MA, PACFA
Verified Verified
Joondalup, WA 6027
My counselling approach centres on respect and authenticity. My goal is to provide a safe therapeutic space for my clients - to offer support for whatever life is currently sending your way. I provide in-person counselling sessions in Joondalup, online via zoom and also phone counselling if that is your preference. I have past experience working with adults, young people and working with couples.
My counselling approach centres on respect and authenticity. My goal is to provide a safe therapeutic space for my clients - to offer support for whatever life is currently sending your way. I provide in-person counselling sessions in Joondalup, online via zoom and also phone counselling if that is your preference. I have past experience working with adults, young people and working with couples.
(08) 6206 8468 View (08) 6206 8468
Photo of Juliet Dawn Westcott - Alkimos Counselling services, ACA-L2, Counsellor
Alkimos Counselling services
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Quinns Rocks, WA 6030
Your state of mental health is able to be improved and managed with the right support. Whatever your situation is you will be offered a safe, respectful and confidential environment to help resolve any issues that are impacting your emotions and physical function. It is important to know you do not have to face things alone. At Alkimos Counselling services people from all walks of life and ages will be supported in the best possible way. Our practise takes a holistic approach and understands that each of us are special and unique and should be supported for who we are.
Your state of mental health is able to be improved and managed with the right support. Whatever your situation is you will be offered a safe, respectful and confidential environment to help resolve any issues that are impacting your emotions and physical function. It is important to know you do not have to face things alone. At Alkimos Counselling services people from all walks of life and ages will be supported in the best possible way. Our practise takes a holistic approach and understands that each of us are special and unique and should be supported for who we are.
(08) 6219 3741 View (08) 6219 3741
Photo of Mark Walker, MA, PACFA, Psychotherapist
Mark Walker
Psychotherapist, MA, PACFA
Verified Verified
Iluka, WA 6028
As a registered psychotherapist with a creative art therapy and pastoral background I work from a collaborative position of care, curiosity and empathy. I utilise a variety of approaches to match your specific goals and needs, facilitating understanding of your particular situation to overcome stuckness. One of the philosophies that resonates for me is, “The problem is the problem, the person is not the problem” (White & Epston, founders of Narrative therapy).
As a registered psychotherapist with a creative art therapy and pastoral background I work from a collaborative position of care, curiosity and empathy. I utilise a variety of approaches to match your specific goals and needs, facilitating understanding of your particular situation to overcome stuckness. One of the philosophies that resonates for me is, “The problem is the problem, the person is not the problem” (White & Epston, founders of Narrative therapy).
(08) 7078 7528 View (08) 7078 7528
Photo of Wayne Leonard Hill - Black Swan Health Psychology, PsyBA General, Psychologist
Black Swan Health Psychology
Psychologist, PsyBA General
Verified Verified
Joondalup, WA 6027
Feeling overwhelmed by family conflict, anxiety, or a child's struggles? You're not alone. At Black Swan Health, we empathise and assist individuals and families in overcoming challenges and reclaiming their well-being. Perhaps you're a concerned parent observing shifts in your child's eating habits or behaviour. Maybe you're a couple seeking to rekindle the passion in your relationship. Or you could be a family grappling with communication obstacles, conflicts, or emotional distance. Whether you're battling anxiety, depression, or the weight of hoarding tendencies, our experienced and understanding team is here to support you.
Feeling overwhelmed by family conflict, anxiety, or a child's struggles? You're not alone. At Black Swan Health, we empathise and assist individuals and families in overcoming challenges and reclaiming their well-being. Perhaps you're a concerned parent observing shifts in your child's eating habits or behaviour. Maybe you're a couple seeking to rekindle the passion in your relationship. Or you could be a family grappling with communication obstacles, conflicts, or emotional distance. Whether you're battling anxiety, depression, or the weight of hoarding tendencies, our experienced and understanding team is here to support you.
(08) 6493 7398 View (08) 6493 7398
Photo of Justine O'Malley - Justine O'Malley Counselling and Therapy Services, AMHSW, Counsellor
Justine O'Malley Counselling and Therapy Services
Counsellor, AMHSW
Verified Verified
Currambine, WA 6028
I have worked alongside children, young people, families and communities for the past 30 years. I integrate Social-emotional Learning Theory to help children and young people better understand their thoughts and emotions, and develop techniques to help them cope with life’s ups and downs. I work creatively with each child/young person through the use of play therapy, stories, games, art and a range of engaging activities to develop and support social and emotional skills within children/young people that can equip them with tools to deal with challenges in their life as well as achieve personal goals.
I have worked alongside children, young people, families and communities for the past 30 years. I integrate Social-emotional Learning Theory to help children and young people better understand their thoughts and emotions, and develop techniques to help them cope with life’s ups and downs. I work creatively with each child/young person through the use of play therapy, stories, games, art and a range of engaging activities to develop and support social and emotional skills within children/young people that can equip them with tools to deal with challenges in their life as well as achieve personal goals.
(08) 6219 3752 View (08) 6219 3752
Photo of Yvette Kriel - Better Life Counsellors and Psychotherapists, ACA-L2, Psychotherapist
Better Life Counsellors and Psychotherapists
Psychotherapist, ACA-L2
Verified Verified
1 Endorsed
Currambine, WA 6028
Not accepting new clients
Does your life sometimes feel overwhelming, and does that lead you to feel anxious or depressed, as if you just can't cope? Do you have difficulties maintaining close relationships, or are you experiencing the trauma of adultery and betrayal in your marriage? Perhaps you have personal trauma you need to deal with in order to bring healing and move forward. The purpose of my work is to assist you in overcoming marriage problems, dealing with the raw emotions associated with betrayal, and providing you with the tools necessary for a successful marriage. Both individuals and couples are welcome to contact me.
Does your life sometimes feel overwhelming, and does that lead you to feel anxious or depressed, as if you just can't cope? Do you have difficulties maintaining close relationships, or are you experiencing the trauma of adultery and betrayal in your marriage? Perhaps you have personal trauma you need to deal with in order to bring healing and move forward. The purpose of my work is to assist you in overcoming marriage problems, dealing with the raw emotions associated with betrayal, and providing you with the tools necessary for a successful marriage. Both individuals and couples are welcome to contact me.
(08) 9329 3397 View (08) 9329 3397

See more therapy options for Burns Beach

How does your Counsellor compare?

Number of Counsellors in Burns Beach, WA

10+

Average cost per session

$140

Counsellors in Burns Beach, WA who prioritize treating:

100% Depression
100% Anxiety
100% Self Esteem
90% Relationship Issues
90% Parenting
90% Coping Skills
90% Stress

Average years in practice

12 Years

Top 3 insurances accepted

83% Bupa
67% Police Health
50% Other

How Counsellors in Burns Beach, WA see their clients

80% In Person and Online
20% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Burns Beach?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.