Counselling in Bicton, WA
Nez’s engaging and welcoming approach helps to put her clients at ease, and creates a safe space for them to open up and discuss any concerns. Nez provides unconditional support to her clients, guiding them to achieve insight about their concerns at their own desired pace. In this way, her client’s feel heard without judgement, and empowered to make changes in their own time and way. Nez is particularly skilled at helping her clients to improve communication, build trust, and deepen authentic relationship with self and others.
Nez’s engaging and welcoming approach helps to put her clients at ease, and creates a safe space for them to open up and discuss any concerns. Nez provides unconditional support to her clients, guiding them to achieve insight about their concerns at their own desired pace. In this way, her client’s feel heard without judgement, and empowered to make changes in their own time and way. Nez is particularly skilled at helping her clients to improve communication, build trust, and deepen authentic relationship with self and others.
More Therapists Nearby
Christopher Ladeira
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Fremantle, WA 6160
I’m trained in most standard therapy approaches and I have extra training in EMDR, Schema Therapy and Cognitive Behavioural Therapy for Insomnia.
Hey, My name’s Chris. I’m a Clinical Psychologist and Fremantle local. Do you feel like things are off in life? Are you unhappy or unfulfilled with where you’re at? Do you struggle with high stress, a strong inner critic or strained relationships where your needs just don’t seem to be met. Maybe you're finding it tough to adjust to changes or feeling the weight of past experiences that just won't fade. If any of this sounds familiar, maybe I can help.
I’m trained in most standard therapy approaches and I have extra training in EMDR, Schema Therapy and Cognitive Behavioural Therapy for Insomnia.
Hey, My name’s Chris. I’m a Clinical Psychologist and Fremantle local. Do you feel like things are off in life? Are you unhappy or unfulfilled with where you’re at? Do you struggle with high stress, a strong inner critic or strained relationships where your needs just don’t seem to be met. Maybe you're finding it tough to adjust to changes or feeling the weight of past experiences that just won't fade. If any of this sounds familiar, maybe I can help.
Some areas I can help are: Anxiety; Assertiveness; Burnout; Confidence; Depression; Aged Care; Family; Grief; Parenting; Physical injuries; Relationships; Self-esteem; Sleep difficulty and Stress.
I have over 10 years' experience a Registered Psychologist with Australian Health Practitioners Regulation Agency, and a member of the Australian Psychological Society. I work as a client centered Psychologist who aims to build a safe space where clients can strive for improved well being. I work with adults, couples and adolescents.
Some areas I can help are: Anxiety; Assertiveness; Burnout; Confidence; Depression; Aged Care; Family; Grief; Parenting; Physical injuries; Relationships; Self-esteem; Sleep difficulty and Stress.
I have over 10 years' experience a Registered Psychologist with Australian Health Practitioners Regulation Agency, and a member of the Australian Psychological Society. I work as a client centered Psychologist who aims to build a safe space where clients can strive for improved well being. I work with adults, couples and adolescents.
Miranda Wiltshire Counselling - EMDR Therapy
Clinical Social Work/Therapist, MC, AMHSW
Verified Verified
2 Endorsed
Scarborough, WA 6019
I am here to support you to heal and achieve your therapeutic goals, whatever they may be, whether its: Healing past trauma or things that have happened in your life that are triggering you and impacting your wellbeing and relationships; Improving your self-worth, love and compassion for yourself; Improving sleep; Decreasing Anxiety; Grieving a Loss; Adjusting to a Diagnosis or significant Health Condition; Achieving your goals in Sport’s Performance or Career; Life as a Carer; or Seeking resilience and resources for you or your children to manage stress throughout life. I have worked in Neurosciences and Mental Health for 22 years.
I am here to support you to heal and achieve your therapeutic goals, whatever they may be, whether its: Healing past trauma or things that have happened in your life that are triggering you and impacting your wellbeing and relationships; Improving your self-worth, love and compassion for yourself; Improving sleep; Decreasing Anxiety; Grieving a Loss; Adjusting to a Diagnosis or significant Health Condition; Achieving your goals in Sport’s Performance or Career; Life as a Carer; or Seeking resilience and resources for you or your children to manage stress throughout life. I have worked in Neurosciences and Mental Health for 22 years.
Kylie is well known for her holistic, down-to-earth and non-judgemental style. She has worked with clients across the developmental spectrum, using evidence-based approaches to support those impacted by anxiety, depression, mood fluctuations, autism, and ADHD. She also enjoys supporting the LGBTQIA+ community. Kylie has particular interests in helping individuals navigate difficult life transitions, adapt following diagnosis/illness, manage professional pressures; improve performance, and embed healthy lifestyle habits (e.g. movement, mindful awareness, sleep). Kylie has further qualifications in fitness and executive coaching.
Kylie is well known for her holistic, down-to-earth and non-judgemental style. She has worked with clients across the developmental spectrum, using evidence-based approaches to support those impacted by anxiety, depression, mood fluctuations, autism, and ADHD. She also enjoys supporting the LGBTQIA+ community. Kylie has particular interests in helping individuals navigate difficult life transitions, adapt following diagnosis/illness, manage professional pressures; improve performance, and embed healthy lifestyle habits (e.g. movement, mindful awareness, sleep). Kylie has further qualifications in fitness and executive coaching.
I am a Registered Psychologist, working in private practice in Mount Lawley, Perth. I work with adults and young adults from diverse cultural backgrounds experiencing a variety of mental health concerns. I have a special interest in working with people affected by trauma as well as those with dual or complex diagnoses. I am also interested in how physical health affects mental health, including the effects of medication, nutrition, sleep, pain, and chronic illness on our mental health, and reciprocally, how the brain and mental illness affects our bodies.
I am a Registered Psychologist, working in private practice in Mount Lawley, Perth. I work with adults and young adults from diverse cultural backgrounds experiencing a variety of mental health concerns. I have a special interest in working with people affected by trauma as well as those with dual or complex diagnoses. I am also interested in how physical health affects mental health, including the effects of medication, nutrition, sleep, pain, and chronic illness on our mental health, and reciprocally, how the brain and mental illness affects our bodies.
My specialty : Child and Adolescent counselling, Parenting, Life Coaching, Meditation, Anger management, Depression, Anxiety, Personal issues, Behavior problems, Attachment issues, School issues, separation, Life stresses, Sleep problems, Self-esteem, Separation, Bullying, Peer relationship.
As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speaks English, Mandarin, Cantonese, Hokkien and Malay
My specialty : Child and Adolescent counselling, Parenting, Life Coaching, Meditation, Anger management, Depression, Anxiety, Personal issues, Behavior problems, Attachment issues, School issues, separation, Life stresses, Sleep problems, Self-esteem, Separation, Bullying, Peer relationship.
As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speaks English, Mandarin, Cantonese, Hokkien and Malay
Sabinne has been leading hundreds of people in their paths of self-transformation. There has been a huge impact in these people’s lives. She has helped them to successfully overcome depression, anxiety disorders, panic, trauma (including PTSD), relationship challenges, loss and grief, suicidal ideation and self-harm, parenting conflicts, stress, eating disorders, addictions, bullying, self-esteem issues, insomnia and also assisted them with their self-awareness. During these years she has worked with all age groups, with people from different backgrounds and also in the disability field. She works with Psychotherapy and Coaching.
Sabinne has been leading hundreds of people in their paths of self-transformation. There has been a huge impact in these people’s lives. She has helped them to successfully overcome depression, anxiety disorders, panic, trauma (including PTSD), relationship challenges, loss and grief, suicidal ideation and self-harm, parenting conflicts, stress, eating disorders, addictions, bullying, self-esteem issues, insomnia and also assisted them with their self-awareness. During these years she has worked with all age groups, with people from different backgrounds and also in the disability field. She works with Psychotherapy and Coaching.
Alyona Kobevka - A Healing Bridge
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Perth, WA 6000 (Online Only)
Are you seeking a holistic and body-oriented style of therapy that respects the full spectrum of your human experience? My roots are in process work: a dynamic blend between Jungian psychology and nature-honoring shamanistic/spiritual traditions, with a focus on supporting your natural drive towards healing and wholeness. I work with women & men who are seeking a nourishing and empowering space to face the difficult and hidden dimensions of their lives. In my work, I most enjoy exploring the areas of sexuality & spirituality; relationships & love; power dynamics; grief & death; major life transitions; and healing with psychedelics.
Are you seeking a holistic and body-oriented style of therapy that respects the full spectrum of your human experience? My roots are in process work: a dynamic blend between Jungian psychology and nature-honoring shamanistic/spiritual traditions, with a focus on supporting your natural drive towards healing and wholeness. I work with women & men who are seeking a nourishing and empowering space to face the difficult and hidden dimensions of their lives. In my work, I most enjoy exploring the areas of sexuality & spirituality; relationships & love; power dynamics; grief & death; major life transitions; and healing with psychedelics.
Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 13 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.
Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 13 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.
I practice a unique blend of clinical and organisational psychology. My therapy sessions are conversational, personal, playful, and guiding. Therapy is about a client and a psychologist starting from an idea: That things could be better. Maybe by a lot, maybe just by a little; either way, something worth working for. Something that justifies facing challenges, shaking things up, taking some risks. As a therapist I don't pretend to know all the answers. My skill is to ask the right questions.
I practice a unique blend of clinical and organisational psychology. My therapy sessions are conversational, personal, playful, and guiding. Therapy is about a client and a psychologist starting from an idea: That things could be better. Maybe by a lot, maybe just by a little; either way, something worth working for. Something that justifies facing challenges, shaking things up, taking some risks. As a therapist I don't pretend to know all the answers. My skill is to ask the right questions.
AURE: Psychology, Counselling & Therapy
Psychologist, PsyBA General
Verified Verified
Perth, WA 6000
Waitlist for new clients
I am only taking on returning clients, selected clinical cases of trauma/complex-trauma, family of origin challenges, autism/ADHD assessments, clinical supervision and professional development training/consultancy. I am currently living my PhD journey and have decided to reduce my clinical load. I have over 15 years of clinical experience working with children to adults and have worked in private, NGO and government sectors.
I am only taking on returning clients, selected clinical cases of trauma/complex-trauma, family of origin challenges, autism/ADHD assessments, clinical supervision and professional development training/consultancy. I am currently living my PhD journey and have decided to reduce my clinical load. I have over 15 years of clinical experience working with children to adults and have worked in private, NGO and government sectors.
Sarah is a warm and intuitive clinical psychologist whose relational approach is combined with the use of evidence based, scientific treatments. Sarah enjoys working with both individuals and couples. She has significant experience treating a broad range of concerns and maintains a sense of hope for each of her clients. Sarah will conduct a thorough assessment to develop an understanding of the issues you are facing. She will work with you to identify factors that maintain these problems and prevent you from moving forward. She will then assist you in setting goals and developing a personalised treatment plan.
Sarah is a warm and intuitive clinical psychologist whose relational approach is combined with the use of evidence based, scientific treatments. Sarah enjoys working with both individuals and couples. She has significant experience treating a broad range of concerns and maintains a sense of hope for each of her clients. Sarah will conduct a thorough assessment to develop an understanding of the issues you are facing. She will work with you to identify factors that maintain these problems and prevent you from moving forward. She will then assist you in setting goals and developing a personalised treatment plan.
Heulwen Gordon
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Perth, WA 6000 (Online Only)
Hi, my name is Heulwen and I am a clinical psychologist providing online therapy. I take a holistic and client centred approach based on evidence based tools and research. I am a warm and compassionate practitioner providing individual therapy to women with chronic stress, anxiety, depression, trauma, burnout, premenstrual dysphoric disorder, and relationship issues.
Hi, my name is Heulwen and I am a clinical psychologist providing online therapy. I take a holistic and client centred approach based on evidence based tools and research. I am a warm and compassionate practitioner providing individual therapy to women with chronic stress, anxiety, depression, trauma, burnout, premenstrual dysphoric disorder, and relationship issues.
I believe we all deserve a supportive space where we can safely explore the issues that matter to us, at our own pace. I aim to facilitate that space and provide a service based on a collaborative style, where clients are active participants and can exercise their autonomy whilst enhancing their understanding of themselves, their inner, and outer world. You may be feeling stuck, anxious, or depressed, while you try to navigate your experiences. I believe that by gaining insight and self awareness you can make meaning of these experiences and find your own answers, create and achieve your goals, and reach a new beginning.
I believe we all deserve a supportive space where we can safely explore the issues that matter to us, at our own pace. I aim to facilitate that space and provide a service based on a collaborative style, where clients are active participants and can exercise their autonomy whilst enhancing their understanding of themselves, their inner, and outer world. You may be feeling stuck, anxious, or depressed, while you try to navigate your experiences. I believe that by gaining insight and self awareness you can make meaning of these experiences and find your own answers, create and achieve your goals, and reach a new beginning.
I am a registered psychologist who is enthusiastic about helping people and couples reach their full potential and achieve their life goals, whether this be by collaboratively working through life’s challenges or having a focus on continuous improvement. Due to a background in professional sports coaching, I have a special interest in the way psychology can assist individuals in their work life.
I am a registered psychologist who is enthusiastic about helping people and couples reach their full potential and achieve their life goals, whether this be by collaboratively working through life’s challenges or having a focus on continuous improvement. Due to a background in professional sports coaching, I have a special interest in the way psychology can assist individuals in their work life.
I work with clients facing mental health challenges, including mood and anxiety disorders, trauma and attachment issues, who grapple with low self-esteem and identity questions. I seek to help individuals understand and manage their emotions more effectively, aiming to enhance their well-being and find effective coping strategies.
I work with clients facing mental health challenges, including mood and anxiety disorders, trauma and attachment issues, who grapple with low self-esteem and identity questions. I seek to help individuals understand and manage their emotions more effectively, aiming to enhance their well-being and find effective coping strategies.
I’m a generally registered psychologist who’s friendly nature and client-centred approach to therapy allow clients to feel supported, heard, and understood. I provide a safe collaborative space for clients to explore their unique challenges using evidenced based practices. I believe that a strong therapeutic relationship based on empathy and trust underpins meaningful and lasting change. I also understand that reaching out for support is the first step but it’s often the most difficult.
I’m a generally registered psychologist who’s friendly nature and client-centred approach to therapy allow clients to feel supported, heard, and understood. I provide a safe collaborative space for clients to explore their unique challenges using evidenced based practices. I believe that a strong therapeutic relationship based on empathy and trust underpins meaningful and lasting change. I also understand that reaching out for support is the first step but it’s often the most difficult.
At Wisdom Wellness, our goal is to support you through understanding and interacting with your thoughts, emotions and actions more effectively. Our passion lies in assisting you to clarify the values that are truly important to you, moving you towards a more authentic, healthy and meaningful life. Our own values of authenticity, connection, integrity and wellness flow through all of our services. We will always provide a tailored, client-centred approach with the utmost care and compassion.
At Wisdom Wellness, our goal is to support you through understanding and interacting with your thoughts, emotions and actions more effectively. Our passion lies in assisting you to clarify the values that are truly important to you, moving you towards a more authentic, healthy and meaningful life. Our own values of authenticity, connection, integrity and wellness flow through all of our services. We will always provide a tailored, client-centred approach with the utmost care and compassion.
Thrive within Counselling & Psychotherapy
Psychotherapist, MA, ACA-L4
Verified Verified
2 Endorsed
Perth, WA 6000 (Online Only)
A client would attend the clinic to address their presenting concerns, without the fear of judgement, stigma or shame. A client might be feeling lost, hopeless or worthless and feeling the need to get some assistance with their mood and negative thoughts.
A client would attend the clinic to address their presenting concerns, without the fear of judgement, stigma or shame. A client might be feeling lost, hopeless or worthless and feeling the need to get some assistance with their mood and negative thoughts.
See more therapy options for Bicton
Sleep or Insomnia Counsellors
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.