Gottman Method Counselling in Attadale, WA

Photo of Vanessa Karas, MA, PACFA, Counsellor
Vanessa Karas
Counsellor, MA, PACFA
Verified Verified
Attadale, WA 6156
I have experience working with people who are experiencing anxiety, panic, depression, grief and loss, substance use and addiction, domestic violence, suicidal ideation and self harm. I have worked with people who have experienced emotional, physical and sexual abuse. In my work with couples, I aim to help couples rebuild connection, communication and intimacy, and to understand the ways their past experiences may impact upon the way they relate to others in the present. I help couples work through infidelity and conflict in their relationship.
I have experience working with people who are experiencing anxiety, panic, depression, grief and loss, substance use and addiction, domestic violence, suicidal ideation and self harm. I have worked with people who have experienced emotional, physical and sexual abuse. In my work with couples, I aim to help couples rebuild connection, communication and intimacy, and to understand the ways their past experiences may impact upon the way they relate to others in the present. I help couples work through infidelity and conflict in their relationship.
(08) 6206 8642 View (08) 6206 8642
Photo of Cheralee King, PACFA, Counsellor
Cheralee King
Counsellor, PACFA
Verified Verified
1 Endorsed
Attadale, WA 6156
I am a Registered Clinical Counsellor and Family Therapist with a passion for supporting clients to develop self-awareness and address issues that can cause imbalance in every day life. Using an integrated person-centered approach, I work with clients to set achievable goals working towards improving their quality of life. I feel strongly about working alongside clients to support their journey in a way that works best for them, while challenging them to seek new and more effective ways to view their world.
I am a Registered Clinical Counsellor and Family Therapist with a passion for supporting clients to develop self-awareness and address issues that can cause imbalance in every day life. Using an integrated person-centered approach, I work with clients to set achievable goals working towards improving their quality of life. I feel strongly about working alongside clients to support their journey in a way that works best for them, while challenging them to seek new and more effective ways to view their world.
(08) 6219 3902 View (08) 6219 3902
Photo of Fiona Rogerson, ACA-L3, Counsellor
Fiona Rogerson
Counsellor, ACA-L3
Verified Verified
1 Endorsed
Attadale, WA 6156
My work centres on trauma recovery (attachment/relational, PTSD, acute, complex), perinatal difficulties, and relational healing. I work with individuals and couples to validate and support their individual journeys, and create change in their lives. I will show you that you are not alone; that I see you and I hear you; and your struggle does not have to continue. There is a way out. I work holistically and collaboratively with you to support you in understanding your experiences; gaining insight to past and present contributing factors; increasing your self-awareness; and taking ownership of your healing and growth.
My work centres on trauma recovery (attachment/relational, PTSD, acute, complex), perinatal difficulties, and relational healing. I work with individuals and couples to validate and support their individual journeys, and create change in their lives. I will show you that you are not alone; that I see you and I hear you; and your struggle does not have to continue. There is a way out. I work holistically and collaboratively with you to support you in understanding your experiences; gaining insight to past and present contributing factors; increasing your self-awareness; and taking ownership of your healing and growth.
(08) 7078 7894 View (08) 7078 7894
Photo of Nez Erok - Zen Life Counselling, ACA-L2, Counsellor
Zen Life Counselling
Counsellor, ACA-L2
Verified Verified
Attadale, WA 6156
Nez’s engaging and welcoming approach helps to put her clients at ease, and creates a safe space for them to open up and discuss any concerns. Nez provides unconditional support to her clients, guiding them to achieve insight about their concerns at their own desired pace. In this way, her client’s feel heard without judgement, and empowered to make changes in their own time and way. Nez is particularly skilled at helping her clients to improve communication, build trust, and deepen authentic relationship with self and others.
Nez’s engaging and welcoming approach helps to put her clients at ease, and creates a safe space for them to open up and discuss any concerns. Nez provides unconditional support to her clients, guiding them to achieve insight about their concerns at their own desired pace. In this way, her client’s feel heard without judgement, and empowered to make changes in their own time and way. Nez is particularly skilled at helping her clients to improve communication, build trust, and deepen authentic relationship with self and others.
(08) 7078 8228 View (08) 7078 8228

More Therapists Nearby

Photo of Jess Rogers, PsyBA General, Psychologist
Jess Rogers
Psychologist, PsyBA General
Verified Verified
Bicton, WA 6157
The decision to start therapy can be a little overwhelming. I respect your decision to come to therapy and will work with you to make the process as easy and as smooth as possible. I am passionate about providing therapy that is person-centered, compassionate, empathetic, and holistic. I tailor my interventions to each individual’s needs and draw from a range of modalities. I am committed to creating a safe, non-judgemental space that allows room for the exploration of difficult thoughts, feelings, and events. I pride myself on being an empathetic listener and have been known to sprinkle some humour into sessions where appropriate.
The decision to start therapy can be a little overwhelming. I respect your decision to come to therapy and will work with you to make the process as easy and as smooth as possible. I am passionate about providing therapy that is person-centered, compassionate, empathetic, and holistic. I tailor my interventions to each individual’s needs and draw from a range of modalities. I am committed to creating a safe, non-judgemental space that allows room for the exploration of difficult thoughts, feelings, and events. I pride myself on being an empathetic listener and have been known to sprinkle some humour into sessions where appropriate.
(08) 6206 8083 View (08) 6206 8083
Photo of Martina Sackmann, PACFA, Counsellor
Martina Sackmann
Counsellor, PACFA
Verified Verified
Mosman Park, WA 6012
Martina is a Clinical Counsellor and Clinical Hypnotherapist who brings with her a wealth of extensive experience working with families, children and teenagers through mindful connections and a person-centred approach. She places strong value around relationships and exploring therapeutic goals to facilitate motivation, improving wellbeing, growth and more fulfillment in life. Recognising that at times life can be tough, Martina utilises evidence-based therapies to support change in a safe and nurturing manner and environment including EMDR, Schema Therapy, Hypnotherapy and NLP.
Martina is a Clinical Counsellor and Clinical Hypnotherapist who brings with her a wealth of extensive experience working with families, children and teenagers through mindful connections and a person-centred approach. She places strong value around relationships and exploring therapeutic goals to facilitate motivation, improving wellbeing, growth and more fulfillment in life. Recognising that at times life can be tough, Martina utilises evidence-based therapies to support change in a safe and nurturing manner and environment including EMDR, Schema Therapy, Hypnotherapy and NLP.
(08) 6206 8339 View (08) 6206 8339
Photo of Lilian Figueira, ACA-L3, Psychotherapist
Lilian Figueira
Psychotherapist, ACA-L3
Verified Verified
Applecross, WA 6153  (Online Only)
As a psychotherapist, I am deeply passionate about supporting individuals and couples on their journey towards emotional well-being and personal growth. I believe that everyone has the innate capacity to heal and thrive, providing a safe and compassionate space for exploration and healing.
As a psychotherapist, I am deeply passionate about supporting individuals and couples on their journey towards emotional well-being and personal growth. I believe that everyone has the innate capacity to heal and thrive, providing a safe and compassionate space for exploration and healing.
(08) 6333 0754 View (08) 6333 0754
Ardross Psychology Practice
Psychologist, MPsych, MAPS
Verified Verified
Mount Pleasant, WA 6153
I am a partner at Ardross Psychology Practice along with Dr Peter Gibbons. We are both experienced clinicians who utilise Body-Mind-Relationship strategies to address attachment and other trauma related difficulties. We relocated to Myalup WA in April 2024 and provide online therapy only. We aim to provide residential mental health retreats in a very peaceful, natural bush setting. We invite expression of interest via e-mail. I provide online therapy only on Tuesdays and Wednesdays and accept a very limited number of new referrals. Dr Gibbons will operate as normal from Tuesdays to Thursdays.
I am a partner at Ardross Psychology Practice along with Dr Peter Gibbons. We are both experienced clinicians who utilise Body-Mind-Relationship strategies to address attachment and other trauma related difficulties. We relocated to Myalup WA in April 2024 and provide online therapy only. We aim to provide residential mental health retreats in a very peaceful, natural bush setting. We invite expression of interest via e-mail. I provide online therapy only on Tuesdays and Wednesdays and accept a very limited number of new referrals. Dr Gibbons will operate as normal from Tuesdays to Thursdays.
(08) 7078 7667 View (08) 7078 7667
Photo of Agata Tina Farghaly - Counselling with Tina, MA, ACA-L3, Counsellor
Counselling with Tina
Counsellor, MA, ACA-L3
Verified Verified
Applecross, WA 6153
Hello! I'm Tina offering my services to clients who need support in managing whatever life brings their way. Here I mention a few: being heard and understood; anxiety and depression; stress management; relationship and family issues; communication and assertion; parenting; life transitions; stress that arises from being culturally different from mainstream, workplace issues. The sessions will be guided by your goals and your needs and will be reviewed jointly.
Hello! I'm Tina offering my services to clients who need support in managing whatever life brings their way. Here I mention a few: being heard and understood; anxiety and depression; stress management; relationship and family issues; communication and assertion; parenting; life transitions; stress that arises from being culturally different from mainstream, workplace issues. The sessions will be guided by your goals and your needs and will be reviewed jointly.
(08) 6147 0243 View (08) 6147 0243
Photo of Sarah Lawrence - Sarah Lawrence, PsyBA General, Psychologist
Sarah Lawrence
Psychologist, PsyBA General
Verified Verified
Booragoon, WA 6154
I have experience working with adults, adolescents and couples to support a range of issues including work related stress, anxiety, depression, chronic pain, interpersonal and adjustment difficulties. I am a warm and empathetic counsellor who adopts a solution focused approach to therapy. I accept referrals through Mental Health Care Plan, Private referrals and DVA.
I have experience working with adults, adolescents and couples to support a range of issues including work related stress, anxiety, depression, chronic pain, interpersonal and adjustment difficulties. I am a warm and empathetic counsellor who adopts a solution focused approach to therapy. I accept referrals through Mental Health Care Plan, Private referrals and DVA.
(08) 6219 3537 View (08) 6219 3537
Photo of Josephine Thien - Interconnect Therapy, MSc, AAFT, Psychotherapist
Interconnect Therapy
Psychotherapist, MSc, AAFT
Verified Verified
Applecross, WA 6153
Families, couples and individuals seek my services because they want help to express and explore difficult thoughts and emotions safely, they want to understand each other’s experiences and views, appreciate each other’s needs, build on strengths and make useful changes in their relationships and their lives. My clients often comment that my sessions have provided them an opportunity to reflect on themselves and how they interact in their relationships which helps them understand their own behaviours better, thus finding ways forward - either as an individual or as a couple and family.
Families, couples and individuals seek my services because they want help to express and explore difficult thoughts and emotions safely, they want to understand each other’s experiences and views, appreciate each other’s needs, build on strengths and make useful changes in their relationships and their lives. My clients often comment that my sessions have provided them an opportunity to reflect on themselves and how they interact in their relationships which helps them understand their own behaviours better, thus finding ways forward - either as an individual or as a couple and family.
(08) 7701 9554 View (08) 7701 9554
Photo of Danielle Passmore, ACA-L2, Counsellor
Danielle Passmore
Counsellor, ACA-L2
Verified Verified
1 Endorsed
East Fremantle, WA 6158  (Online Only)
I typically work with people who lead full and busy lives who often feel burnt out and exhausted, looking to find a way back to flourishing and wellbeing. I also work with people who are going through relationship challenges of all shapes and sizes, and people who wish to break free from old, limiting childhood patterns that keep showing up to hinder their full potential. My hope is that clients who work with me are reconnected to their deepest sense of who they are, to their strengths, gifts, and their capacity to love themselves and their lives. I work with individuals and couples.
I typically work with people who lead full and busy lives who often feel burnt out and exhausted, looking to find a way back to flourishing and wellbeing. I also work with people who are going through relationship challenges of all shapes and sizes, and people who wish to break free from old, limiting childhood patterns that keep showing up to hinder their full potential. My hope is that clients who work with me are reconnected to their deepest sense of who they are, to their strengths, gifts, and their capacity to love themselves and their lives. I work with individuals and couples.
(08) 9473 6346 View (08) 9473 6346
Photo of Leonie Patrice - Wellbeing Psychology Services, PsychD, PsyBA General, Psychologist
Wellbeing Psychology Services
Psychologist, PsychD, PsyBA General
Verified Verified
Murdoch, WA 6150
Are you feeling overwhelmed, anxious or depressed with your life? Do you have unresolved childhood trauma that causes you to over-react in your relationships, especially your intimate relationships? Are you experiencing work stress or loss and grief? Leonie Patrice is a Registered Psychologist with over 35 years education, therapeutic training, life and professional experience. She combines these skills to facilitate each individual client’s experience and discovery of their authentic self. Your issues can be transformed into feelings of wellbeing and self-love.
Are you feeling overwhelmed, anxious or depressed with your life? Do you have unresolved childhood trauma that causes you to over-react in your relationships, especially your intimate relationships? Are you experiencing work stress or loss and grief? Leonie Patrice is a Registered Psychologist with over 35 years education, therapeutic training, life and professional experience. She combines these skills to facilitate each individual client’s experience and discovery of their authentic self. Your issues can be transformed into feelings of wellbeing and self-love.
(08) 6109 8078 View (08) 6109 8078
Health and Wellness Psychology
Psychologist, PsyBA Endorsed
Verified Verified
Winthrop, WA 6150
We provide a safe, welcoming, and non-judgmental environment for our clients to explore their questions, options and needs.
We provide a safe, welcoming, and non-judgmental environment for our clients to explore their questions, options and needs.
(08) 6171 3827 View (08) 6171 3827
Photo of Helena Green, ACA-L4, Counsellor
Helena Green
Counsellor, ACA-L4
Verified Verified
Mount Pleasant, WA 6153
Nearly all of us have challenges in life. Perhaps some of the most difficult for us to adjust to are those concerning our intimate relationships, and sexuality. Relationship problems and problems with sex are two of the most common issues that people bring to counselling with me... these aspects of life frequently result in much distress within each of us, and much conflict if you're in a relationship. Let's face it, it's not easy talking about relationship problems and sex when we're already feeling distressed.
Nearly all of us have challenges in life. Perhaps some of the most difficult for us to adjust to are those concerning our intimate relationships, and sexuality. Relationship problems and problems with sex are two of the most common issues that people bring to counselling with me... these aspects of life frequently result in much distress within each of us, and much conflict if you're in a relationship. Let's face it, it's not easy talking about relationship problems and sex when we're already feeling distressed.
(08) 9126 9360 View (08) 9126 9360
Photo of Davina Morley, MPsych, PsyBA Endorsed, Psychologist
Davina Morley
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Hilton, WA 6163  (Online Only)
I am a queer relationship therapist and registered psychologist, working with LGBTIQA+ people (lesbian, gay, bisexual, transgender, intersex, queer, questioning, asexual, and including pansexual, non-binary, and people of diverse sexuality, gender and bodies who use other words to describe themselves or do not label their sexuality or gender). I work with relationships and couples of all sexualities, genders, bodies, and non-monogamous and polyamorous structures including relationship anarchy. I understand barriers to accessing services that marginalised people face, and I try to be as safe as possible for you in therapy.
I am a queer relationship therapist and registered psychologist, working with LGBTIQA+ people (lesbian, gay, bisexual, transgender, intersex, queer, questioning, asexual, and including pansexual, non-binary, and people of diverse sexuality, gender and bodies who use other words to describe themselves or do not label their sexuality or gender). I work with relationships and couples of all sexualities, genders, bodies, and non-monogamous and polyamorous structures including relationship anarchy. I understand barriers to accessing services that marginalised people face, and I try to be as safe as possible for you in therapy.
(03) 8413 7355 View (03) 8413 7355
Photo of Melanie Ward, ACA-L2, Counsellor
Melanie Ward
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Mosman Park, WA 6012
Are you struggling to deal with an unexpected life event such as the end of an important relationship, the death of someone you love or a life transition that came out of nowhere? Are you feeling anxious, depressed, overwhelmed or stuck? Do you have a general sense of unease in your life? Grief and loss is a challenging emotional experience that can create immense feelings of sadness and confusion about how to cope. Counselling provides a confidential space to explore what has been going on for you and allows you to feel heard and understood.
Are you struggling to deal with an unexpected life event such as the end of an important relationship, the death of someone you love or a life transition that came out of nowhere? Are you feeling anxious, depressed, overwhelmed or stuck? Do you have a general sense of unease in your life? Grief and loss is a challenging emotional experience that can create immense feelings of sadness and confusion about how to cope. Counselling provides a confidential space to explore what has been going on for you and allows you to feel heard and understood.
(08) 9468 7247 View (08) 9468 7247
Photo of Nadia Smith-McColm, MPsych, PsyBA General, Psychologist
Nadia Smith-McColm
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Applecross, WA 6153
I am a registered psychologist with experience and passion for working with children (8 plus) and adults with anxiety and ADHD. I am good at exploring clients concerns and working with them collaboratively to develop insight, strategies goals or solutions guided by their needs. I have over 16 years counselling experience and I am able to conduct ADHD assessments and therapy.
I am a registered psychologist with experience and passion for working with children (8 plus) and adults with anxiety and ADHD. I am good at exploring clients concerns and working with them collaboratively to develop insight, strategies goals or solutions guided by their needs. I have over 16 years counselling experience and I am able to conduct ADHD assessments and therapy.
(08) 6361 2940 View (08) 6361 2940
Photo of Kirsty Healey, PsyBA General, Psychologist
Kirsty Healey
Psychologist, PsyBA General
Verified Verified
Booragoon, WA 6154
My main focus is for the people I work with to feel comfortable and secure while receiving high quality care and support. I have over 15 years of experience working with adults, adolescents and couples presenting with a range of issues in the private and community sectors. Each person I meet is unique and I take the time to get to know them and their own individual stories and experiences. The first session also includes establishing a clear outline so the client knows what to expect and can determine their goals for us to work towards at works at their own pace.
My main focus is for the people I work with to feel comfortable and secure while receiving high quality care and support. I have over 15 years of experience working with adults, adolescents and couples presenting with a range of issues in the private and community sectors. Each person I meet is unique and I take the time to get to know them and their own individual stories and experiences. The first session also includes establishing a clear outline so the client knows what to expect and can determine their goals for us to work towards at works at their own pace.
(08) 7079 4295 View (08) 7079 4295
Photo of Denis Leo McCarthy, PsyBA General, Psychologist
Denis Leo McCarthy
Psychologist, PsyBA General
Verified Verified
Fremantle, WA 6160
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
(08) 6219 3849 View (08) 6219 3849

See more therapy options for Attadale

Gottman Method Counsellors

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analysed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomised controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.