Attachment-based Counselling in Applecross, WA

Photo of Francisca Lessa-Stewart, PsyBA Prov, Psychologist
Francisca Lessa-Stewart
Psychologist, PsyBA Prov
Verified Verified
Applecross, WA 6153
She employs a humanistic and attachment-based approach in her work with adults, children, and families.
Francisca is an experienced psychotherapist and counsellor (over 6 years experience), she provide trauma-informed psychotherapy and counselling for a variety of concerns. Franciscas services address complex trauma, abuse, emotional distress, depression, anxiety, and Autism Spectrum Disorder (ASD). Francisca also supports individuals navigating significant life events, relationship challenges, and transitions. Francisca can help those struggling to find meaning, purpose, and direction in life. Francisca holds a Masters in Jungian Psychology (obtained in Uruguay) and Masters in Counselling and Psychotherapy (Curtin University)
She employs a humanistic and attachment-based approach in her work with adults, children, and families.
Francisca is an experienced psychotherapist and counsellor (over 6 years experience), she provide trauma-informed psychotherapy and counselling for a variety of concerns. Franciscas services address complex trauma, abuse, emotional distress, depression, anxiety, and Autism Spectrum Disorder (ASD). Francisca also supports individuals navigating significant life events, relationship challenges, and transitions. Francisca can help those struggling to find meaning, purpose, and direction in life. Francisca holds a Masters in Jungian Psychology (obtained in Uruguay) and Masters in Counselling and Psychotherapy (Curtin University)
(08) 6490 9208 View (08) 6490 9208
Photo of Keara Wood, PsyBA General, Psychologist
Keara Wood
Psychologist, PsyBA General
Verified Verified
Applecross, WA 6153
Keara is an experienced psychologist that loves working with teenagers and adults with emotional concerns, trauma and relationship difficulties. Keara is skilled at helping people with anxiety, relationship concerns and difficulties, borderline personality disorder, perfectionism, depression, trauma, ADHD and more. Keara can assist with therapy and assessment including ADHD and Educational Assessments for learning difficulties or giftedness.
Keara is an experienced psychologist that loves working with teenagers and adults with emotional concerns, trauma and relationship difficulties. Keara is skilled at helping people with anxiety, relationship concerns and difficulties, borderline personality disorder, perfectionism, depression, trauma, ADHD and more. Keara can assist with therapy and assessment including ADHD and Educational Assessments for learning difficulties or giftedness.
(08) 6361 3218 View (08) 6361 3218
Photo of Nez Erok - Zen Life Counselling, ACA-L2, Counsellor
Zen Life Counselling
Counsellor, ACA-L2
Verified Verified
Applecross, WA 6153
Nez’s engaging and welcoming approach helps to put her clients at ease, and creates a safe space for them to open up and discuss any concerns. Nez provides unconditional support to her clients, guiding them to achieve insight about their concerns at their own desired pace. In this way, her client’s feel heard without judgement, and empowered to make changes in their own time and way. Nez is particularly skilled at helping her clients to improve communication, build trust, and deepen authentic relationship with self and others.
Nez’s engaging and welcoming approach helps to put her clients at ease, and creates a safe space for them to open up and discuss any concerns. Nez provides unconditional support to her clients, guiding them to achieve insight about their concerns at their own desired pace. In this way, her client’s feel heard without judgement, and empowered to make changes in their own time and way. Nez is particularly skilled at helping her clients to improve communication, build trust, and deepen authentic relationship with self and others.
(08) 7078 8228 View (08) 7078 8228
Photo of Richard John Dalton - Reflective Focus, ACA-L2, Counsellor
Reflective Focus
Counsellor, ACA-L2
Verified Verified
Applecross, WA 6153
My field of expertise lies within counselling and psychotherapy. In this work, I bring passion to my core values of warmth, compassion, authenticity, the building of trust, collaboration, cultural sensitivity and safety, and respectfully creating a safe emotional space for my clients. I build strong connections by non-judgmentally validating my clients, to enable them to connect effectively with themselves and others, and thereby feel deeply listened to and understood. In cultivating a strong therapeutic alliance, I am able to collaboratively guide my clients to a place of clarity and insight.
My field of expertise lies within counselling and psychotherapy. In this work, I bring passion to my core values of warmth, compassion, authenticity, the building of trust, collaboration, cultural sensitivity and safety, and respectfully creating a safe emotional space for my clients. I build strong connections by non-judgmentally validating my clients, to enable them to connect effectively with themselves and others, and thereby feel deeply listened to and understood. In cultivating a strong therapeutic alliance, I am able to collaboratively guide my clients to a place of clarity and insight.
(08) 6361 3258 View (08) 6361 3258
Photo of Sandra Day - Millstream Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Millstream Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Applecross, WA 6153
Millstream Psychology provides therapy & neurodevelopmental assessment psychology services to children, adolescents and adults. Millstream Psychology offers a uniquely personal and boutique service experience. Individualised Therapy and Assessment for Autism, ADHD & SLD.
Millstream Psychology provides therapy & neurodevelopmental assessment psychology services to children, adolescents and adults. Millstream Psychology offers a uniquely personal and boutique service experience. Individualised Therapy and Assessment for Autism, ADHD & SLD.
(08) 6490 9406 View (08) 6490 9406
Photo of Charlotte Bowyer - Bowyer Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Bowyer Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Applecross, WA 6153
Established in Mount Pleasant since 2007, we are an established team of compassionate Clinical Psychologists and Neuropsychologists. We have extensive experience in providing therapy to address a range of difficulties, and work with you to to develop strategies to maintain your psychological wellbeing. We also provide comprehensive neuropsychological assessments for diagnosis and treatment of neurodevelopmental disorders, including ADHD, Autism, educational difficulties, traumatic brain injury and neurodegenerative disorders. We also provide tailored neuropsychological based therapy specific to needs.
Established in Mount Pleasant since 2007, we are an established team of compassionate Clinical Psychologists and Neuropsychologists. We have extensive experience in providing therapy to address a range of difficulties, and work with you to to develop strategies to maintain your psychological wellbeing. We also provide comprehensive neuropsychological assessments for diagnosis and treatment of neurodevelopmental disorders, including ADHD, Autism, educational difficulties, traumatic brain injury and neurodegenerative disorders. We also provide tailored neuropsychological based therapy specific to needs.
(08) 6361 3164 View (08) 6361 3164
Photo of Hanedy Catalan, MPsych, PsyBA - Clin. Psych, Psychologist
Hanedy Catalan
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Applecross, WA 6153
I am a Clinical Psychologist with over 20 years of experience. I work with individuals struggling with self-criticism, doubt, sadness, anxiety, overwhelm, or fear. My practice focuses on helping people overcome the effects of past trauma, family of origin issues, or relationship challenges. Additionally, I assist those seeking to embrace more acceptance, wholeness, and vitality in all aspects of their lives, particularly those on a journey to discover their true selves across different life areas.
I am a Clinical Psychologist with over 20 years of experience. I work with individuals struggling with self-criticism, doubt, sadness, anxiety, overwhelm, or fear. My practice focuses on helping people overcome the effects of past trauma, family of origin issues, or relationship challenges. Additionally, I assist those seeking to embrace more acceptance, wholeness, and vitality in all aspects of their lives, particularly those on a journey to discover their true selves across different life areas.
(08) 6219 3072 View (08) 6219 3072
Photo of Vanessa Karas, MA, PACFA, Counsellor
Vanessa Karas
Counsellor, MA, PACFA
Verified Verified
Applecross, WA 6153
My name is Vanessa and I am an individual and couples therapist. I have experience working with individuals who are experiencing anxiety, panic, depression, grief and loss, substance use and addiction, domestic violence, suicidal ideation and self harm. I have worked with clients who have experienced emotional, physical and sexual abuse. In my work with couples, I aim to help couples rebuild connection, communication and intimacy, and to understand the ways their past experiences may impact upon the way they relate to others in the present. I help couples work through infidelity and conflict in their relationship.
My name is Vanessa and I am an individual and couples therapist. I have experience working with individuals who are experiencing anxiety, panic, depression, grief and loss, substance use and addiction, domestic violence, suicidal ideation and self harm. I have worked with clients who have experienced emotional, physical and sexual abuse. In my work with couples, I aim to help couples rebuild connection, communication and intimacy, and to understand the ways their past experiences may impact upon the way they relate to others in the present. I help couples work through infidelity and conflict in their relationship.
(08) 6206 8642 View (08) 6206 8642
Photo of Melanie Calder, MPsych, PsyBA General, Psychologist
Melanie Calder
Psychologist, MPsych, PsyBA General
Verified Verified
Applecross, WA 6153
My passion lies in guiding you towards crafting and living a life imbued with meaning and purpose, aligning with your core values, goals, and aspirations. I operate within a holistic framework and recognise the significant interplay between mental and physical well-being. In my practice, I adopt a compassionate and a client-centered approach, helping you achieve a sense of empowerment and the confidence to overcome your challenges and achieve your goals.
My passion lies in guiding you towards crafting and living a life imbued with meaning and purpose, aligning with your core values, goals, and aspirations. I operate within a holistic framework and recognise the significant interplay between mental and physical well-being. In my practice, I adopt a compassionate and a client-centered approach, helping you achieve a sense of empowerment and the confidence to overcome your challenges and achieve your goals.
(08) 6490 9685 View (08) 6490 9685
Photo of Nicholas Fares, PsychD, PsyBA General, Psychologist
Nicholas Fares
Psychologist, PsychD, PsyBA General
Verified Verified
1 Endorsed
Applecross, WA 6153
Deciding to seek support is a big step, and I'd like to make it easier for you. I have a wide range of experience across different life stages. I've worked as an NDIS psychologist and behaviour specialist, as a school psychologist within the Department of Ed, delivered outreach psychological services in aged care, and offered private psychological services to adults. This experience enables me to tackle a wide range of issues, from anxiety and depression to more complex developmental and psychological conditions. Additionally, I have a special interest in working with adults on assertive communication and interpersonal relationships
Deciding to seek support is a big step, and I'd like to make it easier for you. I have a wide range of experience across different life stages. I've worked as an NDIS psychologist and behaviour specialist, as a school psychologist within the Department of Ed, delivered outreach psychological services in aged care, and offered private psychological services to adults. This experience enables me to tackle a wide range of issues, from anxiety and depression to more complex developmental and psychological conditions. Additionally, I have a special interest in working with adults on assertive communication and interpersonal relationships
(08) 6109 8152 View (08) 6109 8152
Photo of Linda Tanner, MA, PsyBA - Clin. Psych, Psychologist
Linda Tanner
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Applecross, WA 6153
As a Clinical Psychologist, I focus on understanding the individual experience of each client. This includes working together to build trust and an understanding of what you are going through, what matters to you and your priorities for positive change. Therapy can then be tailored to address your needs within your individual circumstances for moving forward and coping well in your life.
As a Clinical Psychologist, I focus on understanding the individual experience of each client. This includes working together to build trust and an understanding of what you are going through, what matters to you and your priorities for positive change. Therapy can then be tailored to address your needs within your individual circumstances for moving forward and coping well in your life.
(08) 6206 8946 View (08) 6206 8946
Photo of Jasmine Fisher, MPsych, PsyBA General, Psychologist
Jasmine Fisher
Psychologist, MPsych, PsyBA General
Verified Verified
Applecross, WA 6153
Jasmine Fisher is owner and Principal Psychologist at River Psychology and Counselling in Como, WA. Jasmine is down-to-earth and provides a positive, respectful, non-judgmental environment, to help each client improve their emotional well-being, interpersonal relationships and personal growth. Jasmine seeks to support all her clients in a way that feels genuine, caring and encouraging. Jasmine values connection, so offers a counselling style that is centred around understanding and validating her clients experiences
Jasmine Fisher is owner and Principal Psychologist at River Psychology and Counselling in Como, WA. Jasmine is down-to-earth and provides a positive, respectful, non-judgmental environment, to help each client improve their emotional well-being, interpersonal relationships and personal growth. Jasmine seeks to support all her clients in a way that feels genuine, caring and encouraging. Jasmine values connection, so offers a counselling style that is centred around understanding and validating her clients experiences
(08) 6333 0719 View (08) 6333 0719
Photo of Leesha Monson, PACFA, Psychotherapist
Leesha Monson
Psychotherapist, PACFA
Verified Verified
Applecross, WA 6153
Leesha is a registered Psychotherapist specialising in work with young people, women and couples. Leesha has extensive experience in the field of sexuality, addiction and disability. She is an empathetic counsellor who believes that connection and authenticity are essential elements in therapy. Leesha works in an integrative and holistic way to create a comfortable and safe environment where individuals and couples can explore effective ways to move through difficult times and challenges. Leesha provides opportunities for deep exploration of the root of old ideas which keep us stuck in patterns that no longer serve us.
Leesha is a registered Psychotherapist specialising in work with young people, women and couples. Leesha has extensive experience in the field of sexuality, addiction and disability. She is an empathetic counsellor who believes that connection and authenticity are essential elements in therapy. Leesha works in an integrative and holistic way to create a comfortable and safe environment where individuals and couples can explore effective ways to move through difficult times and challenges. Leesha provides opportunities for deep exploration of the root of old ideas which keep us stuck in patterns that no longer serve us.
(08) 6206 8047 View (08) 6206 8047
Photo of Arzu Gokturkoglu - Perth Therapy Space, MA, ACA-L2, Counsellor
Perth Therapy Space
Counsellor, MA, ACA-L2
Verified Verified
Applecross, WA 6153
My ideal clients include professionals facing career stress, parents managing family dynamics, students dealing with academic pressures, and young children with emotional challenges. They often struggle with anxiety, depression, and interpersonal conflicts that affect their daily lives. These individuals seek support to manage stress, improve communication, and develop healthy coping mechanisms. Through therapy, they aim to gain insights, learn practical skills, and find balance in their personal and professional lives, ultimately working towards greater emotional well-being and more fulfilling relationships.
My ideal clients include professionals facing career stress, parents managing family dynamics, students dealing with academic pressures, and young children with emotional challenges. They often struggle with anxiety, depression, and interpersonal conflicts that affect their daily lives. These individuals seek support to manage stress, improve communication, and develop healthy coping mechanisms. Through therapy, they aim to gain insights, learn practical skills, and find balance in their personal and professional lives, ultimately working towards greater emotional well-being and more fulfilling relationships.
(08) 6219 3014 View (08) 6219 3014
Photo of Josephine Thien - Interconnect Therapy, MSc, AAFT, Psychotherapist
Interconnect Therapy
Psychotherapist, MSc, AAFT
Verified Verified
Applecross, WA 6153
Families, couples and individuals seek my services because they want help to express and explore difficult thoughts and emotions safely, they want to understand each other’s experiences and views, appreciate each other’s needs, build on strengths and make useful changes in their relationships and their lives. My clients often comment that my sessions have provided them an opportunity to reflect on themselves and how they interact in their relationships which helps them understand their own behaviours better, thus finding ways forward - either as an individual or as a couple and family.
Families, couples and individuals seek my services because they want help to express and explore difficult thoughts and emotions safely, they want to understand each other’s experiences and views, appreciate each other’s needs, build on strengths and make useful changes in their relationships and their lives. My clients often comment that my sessions have provided them an opportunity to reflect on themselves and how they interact in their relationships which helps them understand their own behaviours better, thus finding ways forward - either as an individual or as a couple and family.
(08) 7701 9554 View (08) 7701 9554
Photo of Deborah Skender, MPsych, PsyBA - Clin. Psych, Psychologist
Deborah Skender
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Applecross, WA 6153
Hi I'm a Clinical Psychologist and offer a kind and warm space where you can find solutions to common life challenges like anxiety, depression, trauma, grief and separation. There are always answers to our life challenges and I am both skilled and passionate about assisting you in finding them. I work with adults and adolescents aged 12 years and above. I offer both individual and couples counselling. I work with most issues including eating disorders.
Hi I'm a Clinical Psychologist and offer a kind and warm space where you can find solutions to common life challenges like anxiety, depression, trauma, grief and separation. There are always answers to our life challenges and I am both skilled and passionate about assisting you in finding them. I work with adults and adolescents aged 12 years and above. I offer both individual and couples counselling. I work with most issues including eating disorders.
(08) 9473 6326 View (08) 9473 6326
Photo of Emily Hirshman-Smith - Emily Hirshman-Smith Counselling & Psychotherapy, MA, ACA-L4, Counsellor
Emily Hirshman-Smith Counselling & Psychotherapy
Counsellor, MA, ACA-L4
Verified Verified
Applecross, WA 6153
Are you experiencing difficulties in your relationship(s)? Are you feeling confused and wanting some clarity? Are you wanting to change some behaviours, but don’t know how or where to begin? Are you feeling angry, sad, lonely or overwhelmed, finding it difficult to get through the day? Perhaps you’ve answered yes to one or some of these questions. If so, it might be time to talk to a professional Counsellor in a safe and comfortable environment where you can fully explore what’s going on for you, and begin to facilitate change, at a pace that feels right for you. I offer short and long term Counselling to Couples and Individuals.
Are you experiencing difficulties in your relationship(s)? Are you feeling confused and wanting some clarity? Are you wanting to change some behaviours, but don’t know how or where to begin? Are you feeling angry, sad, lonely or overwhelmed, finding it difficult to get through the day? Perhaps you’ve answered yes to one or some of these questions. If so, it might be time to talk to a professional Counsellor in a safe and comfortable environment where you can fully explore what’s going on for you, and begin to facilitate change, at a pace that feels right for you. I offer short and long term Counselling to Couples and Individuals.
(08) 7078 8383 View (08) 7078 8383
Photo of Helen Brittan - Nurturing Growth-Counselling, Psychotherapy, EMDR, MA, PACFA, Counsellor
Nurturing Growth-Counselling, Psychotherapy, EMDR
Counsellor, MA, PACFA
Verified Verified
Applecross, WA 6153
We all face challenges that can leave us feeling anxious, sad, angry or depressed, disrupting our home, work & relationships. Chronic negative feelings can lead to overwhelm. Empathic support will help you make sense of your situation, manage difficult feelings & embark on your journey to freedom. With over 11 years of experience, I can support you to navigate and heal from these disruptions. My focus is on empowering women through life transitions such as pregnancy and parenting, healing from trauma & grief and rebuilding self-worth. Specialising in trauma recovery including PTSD, I use tailored strategies like EMDR therapy.
We all face challenges that can leave us feeling anxious, sad, angry or depressed, disrupting our home, work & relationships. Chronic negative feelings can lead to overwhelm. Empathic support will help you make sense of your situation, manage difficult feelings & embark on your journey to freedom. With over 11 years of experience, I can support you to navigate and heal from these disruptions. My focus is on empowering women through life transitions such as pregnancy and parenting, healing from trauma & grief and rebuilding self-worth. Specialising in trauma recovery including PTSD, I use tailored strategies like EMDR therapy.
(08) 6493 7950 View (08) 6493 7950
Photo of Paris Matthews, MPsych, PsyBA General, Psychologist
Paris Matthews
Psychologist, MPsych, PsyBA General
Verified Verified
Applecross, WA 6153
As a Psychologist, I passionately believe that we as humans already hold the potential and resilience to be able to heal ourselves. I will work with you in a holistic and judgement-free way for you to be able to build upon your skills to be able to cope with the challenges that life presents to us. This is your journey, and I will be your guide. I have experience working with vulnerable populations within Government sectors of Disability Royal Commission, Child Protective Services and also Corrective Services, where I supported individuals with neurodiversity, couples and families, in addition to people experiencing addiction.
As a Psychologist, I passionately believe that we as humans already hold the potential and resilience to be able to heal ourselves. I will work with you in a holistic and judgement-free way for you to be able to build upon your skills to be able to cope with the challenges that life presents to us. This is your journey, and I will be your guide. I have experience working with vulnerable populations within Government sectors of Disability Royal Commission, Child Protective Services and also Corrective Services, where I supported individuals with neurodiversity, couples and families, in addition to people experiencing addiction.
(08) 6171 2171 View (08) 6171 2171
Photo of Melissa Harris, PsyBA General, Psychologist
Melissa Harris
Psychologist, PsyBA General
Verified Verified
Applecross, WA 6153
Melissa supports clients who are experiencing relationship problems (family, work, or personal) including domestic violence, partner with addiction issues, and partners with narcissistic traits. Melissa is a credentialed eating disorder clinician and works together with your GP (medical monitoring) and dietitian (nutritional intervention) to provide comprehensive care. She supports clients with acute and chronic health concerns. Melissa is a wife and mother and can help with the often challenging adjustment of becoming a parent. She has first-hand experience navigating the complexities of blended families.
Melissa supports clients who are experiencing relationship problems (family, work, or personal) including domestic violence, partner with addiction issues, and partners with narcissistic traits. Melissa is a credentialed eating disorder clinician and works together with your GP (medical monitoring) and dietitian (nutritional intervention) to provide comprehensive care. She supports clients with acute and chronic health concerns. Melissa is a wife and mother and can help with the often challenging adjustment of becoming a parent. She has first-hand experience navigating the complexities of blended families.
(08) 6333 0748 View (08) 6333 0748
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Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.