Counselling in Yea, VIC

Photo of Nate Proctor, AASW, Clinical Social Work/Therapist
Nate Proctor
Clinical Social Work/Therapist, AASW
Verified Verified
Yea, VIC 3717
Support for all, with a particular focus and passion for supporting men and teenagers. I create a safe, non-judgmental space for people to feel comfortable to share and work on their challenges. I am an easy going, emotionally intelligent, highly empathetic practitioner, with a good sense of humour. I am very passionate about assisting people to increase their resilience, positive wellbeing, and happiness, to create sustainable change. I have particular skills and experience that help me create comfortable, enjoyable, supportive connections for men who have concerns about receiving professional mental health support.
Support for all, with a particular focus and passion for supporting men and teenagers. I create a safe, non-judgmental space for people to feel comfortable to share and work on their challenges. I am an easy going, emotionally intelligent, highly empathetic practitioner, with a good sense of humour. I am very passionate about assisting people to increase their resilience, positive wellbeing, and happiness, to create sustainable change. I have particular skills and experience that help me create comfortable, enjoyable, supportive connections for men who have concerns about receiving professional mental health support.
(03) 4714 0146 View (03) 4714 0146
Photo of Lisa Helen Russo - Indy Support Service , MC, PACFA, Counsellor
Indy Support Service
Counsellor, MC, PACFA
Verified Verified
Yea, VIC 3717  (Online Only)
Indy Support Services offers a variety of counseling services: General Counselling, Life transitions and adjustment, Caregiver Issues, Grief and Loss, Trauma and PTSD Personal Growth and Motivation Stress Management Work and life stress
Indy Support Services offers a variety of counseling services: General Counselling, Life transitions and adjustment, Caregiver Issues, Grief and Loss, Trauma and PTSD Personal Growth and Motivation Stress Management Work and life stress
(03) 4713 7188 View (03) 4713 7188
Photo of Jodie Fincham - Safe Place Counselling, PACFA, Counsellor
Jodie Fincham - Safe Place Counselling
Counsellor, PACFA
Verified Verified
Yea, VIC 3717
From time to time, we all face challenges and experience change throughout different stages of our lives. But for many of us, sometimes it might be more difficult than usual to cope or find our way. Perhaps you are feeling lost because the life you currently lead is not what you had imagined it would be? Or it could be that you are facing an overwhelming situation, or 'stuck' in a relationship that creates major stress. You may have been struggling with anxiety, depression, loss or other significant life transitions for some time, and now need help. At Safe Place Counselling, you do not need to deal with life’s challenges alone.
From time to time, we all face challenges and experience change throughout different stages of our lives. But for many of us, sometimes it might be more difficult than usual to cope or find our way. Perhaps you are feeling lost because the life you currently lead is not what you had imagined it would be? Or it could be that you are facing an overwhelming situation, or 'stuck' in a relationship that creates major stress. You may have been struggling with anxiety, depression, loss or other significant life transitions for some time, and now need help. At Safe Place Counselling, you do not need to deal with life’s challenges alone.
(03) 4708 5474 View (03) 4708 5474
Photo of Kate McSweeney - Collected Minds, PsychD, PsyBA - Clin. Psych, Psychologist
Collected Minds
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Yea, VIC 3717  (Online Only)
As a service, the cornerstone of the Collected Minds approach is the delivery of accessible, progressive, high quality psychological therapy. This work is underpinned by genuine collaboration with a range of other health professionals, such as our Consultant GP, to deliver what we see as whole body mental health - a head-to-toe approach involving lifestyle interventions such as nutrition, exercise, and broader health improvement. We offer this comprehensive approach to support meaningful and sustainable change - all delivered to you online, where ever you may be.
As a service, the cornerstone of the Collected Minds approach is the delivery of accessible, progressive, high quality psychological therapy. This work is underpinned by genuine collaboration with a range of other health professionals, such as our Consultant GP, to deliver what we see as whole body mental health - a head-to-toe approach involving lifestyle interventions such as nutrition, exercise, and broader health improvement. We offer this comprehensive approach to support meaningful and sustainable change - all delivered to you online, where ever you may be.
(08) 6726 7836 View (08) 6726 7836
Photo of Judy Howard-Bath - EMDR Intensives: Deeper. Targeted. Transformative., MSc, ACA-L4, Psychotherapist
EMDR Intensives: Deeper. Targeted. Transformative.
Psychotherapist, MSc, ACA-L4
Verified Verified
Yea, VIC 3717
Andelain Therapy offers accelerated trauma therapy for those who have experienced painful childhood trauma & find it getting in the way of enjoying life. Grounded in the latest research our personalised Attachment Informed Intensive programs focus on nurturing and transformation, offering relief and healing in just a few days instead of several months of therapy. Sessions are either online or held at our Andelain Horse Sanctuary set in a beautiful valley 1 hr north of Melbourne. Contact us for a free Discovery call and discover the deep repair and healing of EMDR therapy amidst nature and the nearby gentle presence of horses.
Andelain Therapy offers accelerated trauma therapy for those who have experienced painful childhood trauma & find it getting in the way of enjoying life. Grounded in the latest research our personalised Attachment Informed Intensive programs focus on nurturing and transformation, offering relief and healing in just a few days instead of several months of therapy. Sessions are either online or held at our Andelain Horse Sanctuary set in a beautiful valley 1 hr north of Melbourne. Contact us for a free Discovery call and discover the deep repair and healing of EMDR therapy amidst nature and the nearby gentle presence of horses.
(03) 4713 9314 View (03) 4713 9314

Online Therapists

Photo of Andreas Sinclair Frangos, MPsych, PsyBA General, Psychologist
Andreas Sinclair Frangos
Psychologist, MPsych, PsyBA General
Verified Verified
Carlton, VIC 3053  (Online Only)
Interested in working collaboratively with a diverse range of clients with OCD and related disorders. Aims to work with clients to achieve goals that align with their values. Eager to help clients with a diverse range of needs that may impact therapy. Advocate and practioner of the individual focused approach to therapy and counselling.
Interested in working collaboratively with a diverse range of clients with OCD and related disorders. Aims to work with clients to achieve goals that align with their values. Eager to help clients with a diverse range of needs that may impact therapy. Advocate and practioner of the individual focused approach to therapy and counselling.
(03) 7003 2932 View (03) 7003 2932
Photo of Sylvie Braverman, PACFA, Psychotherapist
Sylvie Braverman
Psychotherapist, PACFA
Verified Verified
Bentleigh, VIC 3204
I am a registered clinical counsellor. I use Emotion-Focused Therapy as my main mode of practice. EFT is Person Centred/Humanistic and Process Experiential Therapy, based on the Attachment and Identity theory. It also means that in therapy I prioritize focusing on identifying, connecting, expressing, and processing emotions in the hope of achieving authenticity and a sense of well-being. You may have learned to avoid and suppress your emotions or they may have been overwhelming you. In therapy, my aim is to support you in befriending and welcoming your emotions so they become a resource as they are meant to be and not a hindrance.
I am a registered clinical counsellor. I use Emotion-Focused Therapy as my main mode of practice. EFT is Person Centred/Humanistic and Process Experiential Therapy, based on the Attachment and Identity theory. It also means that in therapy I prioritize focusing on identifying, connecting, expressing, and processing emotions in the hope of achieving authenticity and a sense of well-being. You may have learned to avoid and suppress your emotions or they may have been overwhelming you. In therapy, my aim is to support you in befriending and welcoming your emotions so they become a resource as they are meant to be and not a hindrance.
(03) 9069 9726 View (03) 9069 9726
Photo of Ingrid Glanowski - Emotional Growth, MPsych, PsyBA General, Psychologist
Ingrid Glanowski - Emotional Growth
Psychologist, MPsych, PsyBA General
Verified Verified
North Melbourne, VIC 3051  (Online Only)
Ingrid is registered psychologist who provides primarily after hours online therapy to adults via Telehealth. In therapy, the environment Ingrid creates is compassionate, animated and genuine. She enjoys building long-lasting and meaningful connections with clients, knowing that this can be a catalyst for a successful experience in therapy. Ingrid is specifically interested in clients who present with developmental/relational-trauma and utilises her knowledge of attachment theory and family systems to help clients develop a deeper understanding of themselves.
Ingrid is registered psychologist who provides primarily after hours online therapy to adults via Telehealth. In therapy, the environment Ingrid creates is compassionate, animated and genuine. She enjoys building long-lasting and meaningful connections with clients, knowing that this can be a catalyst for a successful experience in therapy. Ingrid is specifically interested in clients who present with developmental/relational-trauma and utilises her knowledge of attachment theory and family systems to help clients develop a deeper understanding of themselves.
(03) 9994 1814 View (03) 9994 1814
Photo of Hakan Mapolar, MA, PACFA, Psychotherapist
Hakan Mapolar
Psychotherapist, MA, PACFA
Verified Verified
Caroline Springs, VIC 3023
I am a Counsellor/Psychotherapist who works in the Caroline Springs area. I am passionate about mental health and use a variety of therapeutic approaches. Some of the therapeutic approaches include Gestalt Counselling/psychotherapy, Buddhist Psychology, Somatic therapy, Mindfulness therapy, Jungian therapy, Solution based therapy as well as other therapy techniques. I provide Individual Counselling, Couples counselling, Family therapy and Adolescent and Child Counselling. Working in mental health and in the Western suburbs is a passion. I provide therapy for anxiety, stress, general counselling,depression and other mental issues.
I am a Counsellor/Psychotherapist who works in the Caroline Springs area. I am passionate about mental health and use a variety of therapeutic approaches. Some of the therapeutic approaches include Gestalt Counselling/psychotherapy, Buddhist Psychology, Somatic therapy, Mindfulness therapy, Jungian therapy, Solution based therapy as well as other therapy techniques. I provide Individual Counselling, Couples counselling, Family therapy and Adolescent and Child Counselling. Working in mental health and in the Western suburbs is a passion. I provide therapy for anxiety, stress, general counselling,depression and other mental issues.
0479 098 610 View 0479 098 610
Photo of Peter Harvey, MPsych, MAPS, Psychologist
Peter Harvey
Psychologist, MPsych, MAPS
Verified Verified
Malvern, VIC 3144
I have experience as a psychologist and clinician in a variety of settings in both public and private mental health sectors and the drug & alcohol field. I work with people to meet a range of challenges including substance dependence or addiction, relationship issues, depression, anxiety, eating disorders, grief&loss and childhood trauma.I have worked in and around recovery for many years and understand the hopeless and helplessness of addiction, but also, what is can be like to finally break free from these compulsive patterns.
I have experience as a psychologist and clinician in a variety of settings in both public and private mental health sectors and the drug & alcohol field. I work with people to meet a range of challenges including substance dependence or addiction, relationship issues, depression, anxiety, eating disorders, grief&loss and childhood trauma.I have worked in and around recovery for many years and understand the hopeless and helplessness of addiction, but also, what is can be like to finally break free from these compulsive patterns.
(03) 9994 1711 View (03) 9994 1711
Photo of Monique Pittas, PsyBA General, Psychologist
Monique Pittas
Psychologist, PsyBA General
Verified Verified
Essendon North, VIC 3041  (Online Only)
Taking the first step toward therapy can feel feel scary sometimes at that's okay! I approach this journey with sensitivity and a focus on your unique needs. In our initial session, we will focus on understanding all aspects of your life, exploring the reasons that brought you to therapy, and collaboratively defining goals for our work together. I believe therapy should be personalised—there is no one-size-fits-all approach. Throughout our sessions, we will work together to ensure our approach aligns with your needs, promoting the best possible outcomes
Taking the first step toward therapy can feel feel scary sometimes at that's okay! I approach this journey with sensitivity and a focus on your unique needs. In our initial session, we will focus on understanding all aspects of your life, exploring the reasons that brought you to therapy, and collaboratively defining goals for our work together. I believe therapy should be personalised—there is no one-size-fits-all approach. Throughout our sessions, we will work together to ensure our approach aligns with your needs, promoting the best possible outcomes
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Photo of Oli Doyle, ACA-L1, Counsellor
Oli Doyle
Counsellor, ACA-L1
Verified Verified
Bendigo, VIC 3550
Whether you're struggling with the after effects of trauma, the alarm bell of anxiety or the emptiness of depression, life inside a human mind can be painful. If you're stuck underneath a difficult problem or you can't seem to get your life on track, the problem may not be what it seems. We all try to improve our lives by changing the world around us or controlling what we think and feel, but those approaches don't really seem to work, and sometimes the things we do to control how we feel become problems in themselves. If your past looms large or the thoughts of the future provoke a constant anxiety, you've come to the right place.
Whether you're struggling with the after effects of trauma, the alarm bell of anxiety or the emptiness of depression, life inside a human mind can be painful. If you're stuck underneath a difficult problem or you can't seem to get your life on track, the problem may not be what it seems. We all try to improve our lives by changing the world around us or controlling what we think and feel, but those approaches don't really seem to work, and sometimes the things we do to control how we feel become problems in themselves. If your past looms large or the thoughts of the future provoke a constant anxiety, you've come to the right place.
(03) 4427 9709 View (03) 4427 9709
Photo of Melanie Wray, MA, AMHSW, Clinical Social Work/Therapist
Melanie Wray
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Ferntree Gully, VIC 3156
As an accredited social worker and psychotherapist, I have dedicated over a decade to assisting individuals, families, and young people in their journey towards healing and growth. I hope to work together to empower you to enhance your relationships, acquire valuable skills, and make well-informed decisions that align with your unique perspective and values. Taking a holistic and person-centred approach, I believe in integrating the mind, body, spirit, relationships, and environment to promote well-being.
As an accredited social worker and psychotherapist, I have dedicated over a decade to assisting individuals, families, and young people in their journey towards healing and growth. I hope to work together to empower you to enhance your relationships, acquire valuable skills, and make well-informed decisions that align with your unique perspective and values. Taking a holistic and person-centred approach, I believe in integrating the mind, body, spirit, relationships, and environment to promote well-being.
(03) 8203 5601 View (03) 8203 5601
Photo of Vanessa Staub - Vanessa Staub Psychology, PsyBA General, Psychologist
Vanessa Staub Psychology
Psychologist, PsyBA General
Verified Verified
Essendon, VIC 3040
I am a Psychologist with over 20 Years experience treating a wide range of mental health issues. I help my clients develop a holistic mind-body approach to improve their mental heath & develop the tools they need to cope with all of life’s challenges. I take the time to listen & get to know you, to hear your story & what has lead you to access counselling. I work collaboratively with you to help you understand your symptoms, their causes & maintaining factors, & develop a treatment plan that best suits your individual needs. I also continue to support you with a recovery and relapse prevention plan once you are feeling well.
I am a Psychologist with over 20 Years experience treating a wide range of mental health issues. I help my clients develop a holistic mind-body approach to improve their mental heath & develop the tools they need to cope with all of life’s challenges. I take the time to listen & get to know you, to hear your story & what has lead you to access counselling. I work collaboratively with you to help you understand your symptoms, their causes & maintaining factors, & develop a treatment plan that best suits your individual needs. I also continue to support you with a recovery and relapse prevention plan once you are feeling well.
(03) 8338 1083 View (03) 8338 1083
Photo of Gill Dolan - Gill Dolan - Plus 1 Psychology, PsyBA - Clin. Psych, Psychologist
Gill Dolan - Plus 1 Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
East Melbourne, VIC 3002
I am passionate about helping individuals heal from incidents they have experienced as traumatic. I have a particular interest in working with first responders and veterans, as well as those who have encountered distressing interpersonal difficulties, often within their family of origin.
I am passionate about helping individuals heal from incidents they have experienced as traumatic. I have a particular interest in working with first responders and veterans, as well as those who have encountered distressing interpersonal difficulties, often within their family of origin.
(03) 7003 2752 View (03) 7003 2752
Photo of Fiona Pollerd, PsyBA General, Psychologist
Fiona Pollerd
Psychologist, PsyBA General
Verified Verified
Mornington, VIC 3931
Fiona provides treatment for children, adolescents and adults experiencing issues with: Depression, Anxiety and Phobias, Stress, Ante-Natal and Post-Natal Depression and Anxiety, Grief and Loss, Adjustment Issues, Sleeping Difficulties, Trauma, Bullying, Learning Difficulties, Self-Esteem, Drug and Alcohol problems.
Fiona provides treatment for children, adolescents and adults experiencing issues with: Depression, Anxiety and Phobias, Stress, Ante-Natal and Post-Natal Depression and Anxiety, Grief and Loss, Adjustment Issues, Sleeping Difficulties, Trauma, Bullying, Learning Difficulties, Self-Esteem, Drug and Alcohol problems.
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Photo of Stephanie de Niese, MA, PACFA, Psychotherapist
Stephanie de Niese
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Mornington, VIC 3931
You know how some men and women who are people-pleasers struggle with being too busy and always putting others first so they push down their own feelings, needs, and wants, which means they never feel truly seen, heard, known, and loved? Well, what I do is provide a safe space to deepen exploration of themselves by offering humanistic-experiential therapy sessions. This allows my clients to understand themselves better, honour their emotions, needs, and wants, and improve their relationships with others.
You know how some men and women who are people-pleasers struggle with being too busy and always putting others first so they push down their own feelings, needs, and wants, which means they never feel truly seen, heard, known, and loved? Well, what I do is provide a safe space to deepen exploration of themselves by offering humanistic-experiential therapy sessions. This allows my clients to understand themselves better, honour their emotions, needs, and wants, and improve their relationships with others.
(03) 5924 0089 View (03) 5924 0089
Photo of Caroline Rosenberg, PhD, MAPS, Psychologist
Caroline Rosenberg
Psychologist, PhD, MAPS
Verified Verified
Box Hill, VIC 3128
You may be experiencing some challenges in your professional and personal life. They may be dealing with work stress, conflict with colleagues, leadership issues or preparing for the next promotion. You may be struggling with personal relationships, purpose in life, or navigating multiple cultural and ethnic backgrounds to establish a solid identity. You want to feel confident and empowered in your professional life, whether that means excelling in your current role or preparing for advancement. You also want to feel fulfilled in your personal life, with strong, supportive relationships and a clear sense of identity and belonging.
You may be experiencing some challenges in your professional and personal life. They may be dealing with work stress, conflict with colleagues, leadership issues or preparing for the next promotion. You may be struggling with personal relationships, purpose in life, or navigating multiple cultural and ethnic backgrounds to establish a solid identity. You want to feel confident and empowered in your professional life, whether that means excelling in your current role or preparing for advancement. You also want to feel fulfilled in your personal life, with strong, supportive relationships and a clear sense of identity and belonging.
(03) 7500 5622 View (03) 7500 5622
Photo of Melanie Li, MPsych, PsyBA General, Psychologist
Melanie Li
Psychologist, MPsych, PsyBA General
Verified Verified
Moonee Ponds, VIC 3039
Melanie (she/her) believes clients are the experts of their own lives. Considering each individual’s unique strengths and challenges, Melanie takes a warm and tailored approach to help clients make sense of their experiences and reach their goals. Her therapy is informed by evidence-based practice, integrating various modalities that encompasses acceptance and commitment therapy, cognitive behavioral therapy, trauma-informed therapy, attachment theory, mindfulness, and motivational interviewing.
Melanie (she/her) believes clients are the experts of their own lives. Considering each individual’s unique strengths and challenges, Melanie takes a warm and tailored approach to help clients make sense of their experiences and reach their goals. Her therapy is informed by evidence-based practice, integrating various modalities that encompasses acceptance and commitment therapy, cognitive behavioral therapy, trauma-informed therapy, attachment theory, mindfulness, and motivational interviewing.
(03) 7003 2155 View (03) 7003 2155
Photo of Dr Hana Guo, PsychD, MAPS, Psychologist
Dr Hana Guo
Psychologist, PsychD, MAPS
Verified Verified
Essendon, VIC 3040
Welcome to Anxiety Management Hub or AMH Psychology, a premier Telehealth psychology clinic in Melbourne! My name is Dr Hana Guo, and I am an EMDR, CBT and psychodynamic psychotherapist who is dedicated to helping my clients break free from unhealthy patterns that keep on repeating. I support both individuals who warrant a mental health diagnosis as well as professionals without any diagnosis (ie., health and mental health practitioners, lawyers, engineers) who are seeking coaching or self improvement to be happier better adjusted individuals.
Welcome to Anxiety Management Hub or AMH Psychology, a premier Telehealth psychology clinic in Melbourne! My name is Dr Hana Guo, and I am an EMDR, CBT and psychodynamic psychotherapist who is dedicated to helping my clients break free from unhealthy patterns that keep on repeating. I support both individuals who warrant a mental health diagnosis as well as professionals without any diagnosis (ie., health and mental health practitioners, lawyers, engineers) who are seeking coaching or self improvement to be happier better adjusted individuals.
0401 649 365 View 0401 649 365

See more therapy options for Yea

How does your Counsellor compare?

Number of Counsellors in Yea, VIC

< 10

Counsellors in Yea, VIC who prioritize treating:

80% Depression
80% Anxiety
80% Trauma and PTSD
80% Suicidal Ideation
80% Peer Relationships
80% Self Esteem
80% Stress

Average years in practice

14 Years

Top 3 insurances accepted

100% Bupa
100% Medibank Private
100% NDIS

How Counsellors in Yea, VIC see their clients

60% In Person and Online
40% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Yea?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.