Positive Psychology Counselling in Wyndham Vale, VIC

Photo of Harpreet Deol - Mind Mosaics Psychology, MSc, PsyBA General, Psychologist
Mind Mosaics Psychology
Psychologist, MSc, PsyBA General
Verified Verified
Wyndham Vale, VIC 3024
Harpreet at Mind Mosacis engage in holistic treatment approaches using evidence based therapies like Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Schema Therapy, Solution Focussed Therapy, Positive Psychology and Trauma focussed treatments.
Mind Mosaics works with varied client presentations from general anxiety, depression to complex trauma providing them a safe and a non-judgmental space. Harpreet at Mind Mosaics offers counselling services to various age groups from teenage to elders and holds a research background in lifespan wellbeing. She practices a client centred Feedback Informed Treatment. Often clients respond well to treatment if they are psycho- educated, have goals clarity and holds a shared responsibility in the treatment.
Harpreet at Mind Mosacis engage in holistic treatment approaches using evidence based therapies like Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Schema Therapy, Solution Focussed Therapy, Positive Psychology and Trauma focussed treatments.
Mind Mosaics works with varied client presentations from general anxiety, depression to complex trauma providing them a safe and a non-judgmental space. Harpreet at Mind Mosaics offers counselling services to various age groups from teenage to elders and holds a research background in lifespan wellbeing. She practices a client centred Feedback Informed Treatment. Often clients respond well to treatment if they are psycho- educated, have goals clarity and holds a shared responsibility in the treatment.
(03) 4416 2328 View (03) 4416 2328
Photo of Shaelyn Camilleri, MPsych, MAPS, Psychologist
Shaelyn Camilleri
Psychologist, MPsych, MAPS
Verified Verified
2 Endorsed
Wyndham Vale, VIC 3024  (Online Only)
I am a registered Psychologist and Clinical Psychology Registrar passionate about working with diverse people such as sex workers, neurodivergent people, and those who identify with the LGBTIQ+ community, to name a few.
I am a registered Psychologist and Clinical Psychology Registrar passionate about working with diverse people such as sex workers, neurodivergent people, and those who identify with the LGBTIQ+ community, to name a few.
(03) 7302 8072 View (03) 7302 8072
Photo of Tanu Singh, MA, PsyBA Prov, Psychologist
Tanu Singh
Psychologist, MA, PsyBA Prov
Verified Verified
1 Endorsed
Wyndham Vale, VIC 3024
As a committed provisional psychologist, I frequently consider the qualities of my ideal client—a person courageously navigating the intricate landscape of their thoughts and emotions. This individual may be facing various challenges, including anxiety, depression, and stress-related difficulties. Their primary need is to find a safe and empathetic environment in which to explore their thoughts, emotions, and behaviors, while they seek a pathway toward healing and personal development. Ultimately, my ideal client aims to achieve inner peace, build resilience, and reconnect with the joy in life.
As a committed provisional psychologist, I frequently consider the qualities of my ideal client—a person courageously navigating the intricate landscape of their thoughts and emotions. This individual may be facing various challenges, including anxiety, depression, and stress-related difficulties. Their primary need is to find a safe and empathetic environment in which to explore their thoughts, emotions, and behaviors, while they seek a pathway toward healing and personal development. Ultimately, my ideal client aims to achieve inner peace, build resilience, and reconnect with the joy in life.
(03) 7302 2023 View (03) 7302 2023
Photo of Tracey Yeoman, ACA-L2, Counsellor
Tracey Yeoman
Counsellor, ACA-L2
Verified Verified
Wyndham Vale, VIC 3024
Tracey is the founder of Kitsune Coaching Solutions; her vision is to help all people find their balance for a better quality of life. Her ideal client may be struggling with authenticity, confidence, and life challenges: They may be exploring their Identity, learning to set boundaries, wanting to learn techniques to manage stress, building self-esteem and learning communication techniques. Tracey specialises in neurodiverse people who may not fit the sociological norms and need an open-hearted, accepting facilitator to help them achieve their personal goals.
Tracey is the founder of Kitsune Coaching Solutions; her vision is to help all people find their balance for a better quality of life. Her ideal client may be struggling with authenticity, confidence, and life challenges: They may be exploring their Identity, learning to set boundaries, wanting to learn techniques to manage stress, building self-esteem and learning communication techniques. Tracey specialises in neurodiverse people who may not fit the sociological norms and need an open-hearted, accepting facilitator to help them achieve their personal goals.
(03) 7302 8373 View (03) 7302 8373
Photo of Ramona Lever, ACA-L2, Counsellor
Ramona Lever
Counsellor, ACA-L2
Verified Verified
Wyndham Vale, VIC 3024
Hi, I'm Ramona. I specialise in Couples counselling. YOu can also book in for individual counselling in Hoppers Crossing. counselling for 20+ years. I love empowering people and helping them to gain awareness around their emotions and mindset. My approach is based on the Mind, Body and Spirit connection. I believe that we need all parts of us to be working in harmony if we want to experience a life of health and happiness. I see clients in Hoppers Crossing from all over the Western Suburbs for General Counselling and Couples Counselling. I am taking new clients in 2024 and look forward to meeting you.
Hi, I'm Ramona. I specialise in Couples counselling. YOu can also book in for individual counselling in Hoppers Crossing. counselling for 20+ years. I love empowering people and helping them to gain awareness around their emotions and mindset. My approach is based on the Mind, Body and Spirit connection. I believe that we need all parts of us to be working in harmony if we want to experience a life of health and happiness. I see clients in Hoppers Crossing from all over the Western Suburbs for General Counselling and Couples Counselling. I am taking new clients in 2024 and look forward to meeting you.
(03) 7302 8306 View (03) 7302 8306
Photo of Nada Kamoo, ACA-L2, Counsellor
Nada Kamoo
Counsellor, ACA-L2
Verified Verified
Wyndham Vale, VIC 3024
My ideal client feels stuck or disconnected, weighed down by roles and patterns that no longer fit. They may face anxiety, low self-esteem, past trauma, or the unique challenges of being neurodiverse in a world that feels misaligned with who they are. I offer a compassionate space to peel back layers of conditioning, find self-acceptance, and build resilience. Together, we’ll work toward creating an empowered, authentic life that honours their unique journey. My goal is to help them reclaim their voice and embrace their true self.
My ideal client feels stuck or disconnected, weighed down by roles and patterns that no longer fit. They may face anxiety, low self-esteem, past trauma, or the unique challenges of being neurodiverse in a world that feels misaligned with who they are. I offer a compassionate space to peel back layers of conditioning, find self-acceptance, and build resilience. Together, we’ll work toward creating an empowered, authentic life that honours their unique journey. My goal is to help them reclaim their voice and embrace their true self.
(03) 7302 2947 View (03) 7302 2947
Dr Caroline Aazami
Psychologist, PhD, PsyBA General
Verified Verified
Wyndham Vale, VIC 3024
As a dedicated psychologist, my primary goal is to create a safe and supportive environment where you can explore your thoughts and feelings without judgment. I believe that every person has the capacity for growth and healing, and I’m here to walk alongside you on that journey. With a focus on empathy and collaboration, I tailor my approach to meet your unique needs, ensuring that you feel heard and understood. Together, we can navigate challenges and work towards your personal goals, fostering resilience and well-being. Trust is the foundation of our work, and I am committed to building that with you every step of the way.
As a dedicated psychologist, my primary goal is to create a safe and supportive environment where you can explore your thoughts and feelings without judgment. I believe that every person has the capacity for growth and healing, and I’m here to walk alongside you on that journey. With a focus on empathy and collaboration, I tailor my approach to meet your unique needs, ensuring that you feel heard and understood. Together, we can navigate challenges and work towards your personal goals, fostering resilience and well-being. Trust is the foundation of our work, and I am committed to building that with you every step of the way.
(03) 7500 5493 View (03) 7500 5493

More Therapists Nearby

Photo of Karen Barnes, PsyBA General, Psychologist
Karen Barnes
Psychologist, PsyBA General
Verified Verified
Caroline Springs, VIC 3023  (Online Only)
Karen is an Australian Registered Psychologist with a range of experience over clinical, vocational, and more complex settings. As well as holding full APS membership, she is also a member of the Positive Psychology, Trauma and Psychology, and Intellectual Disability and Autism groups. With a passion for Individuality and Neurodiversity, she applies this approach to every unique individual she works with to explore and develop the person’s strengths and talents to assist in empowering them to achieve their goals.
Karen is an Australian Registered Psychologist with a range of experience over clinical, vocational, and more complex settings. As well as holding full APS membership, she is also a member of the Positive Psychology, Trauma and Psychology, and Intellectual Disability and Autism groups. With a passion for Individuality and Neurodiversity, she applies this approach to every unique individual she works with to explore and develop the person’s strengths and talents to assist in empowering them to achieve their goals.
1800 327 477 View 1800 327 477
Photo of Clarissa Wijaya, ACA-L2, Counsellor
Clarissa Wijaya
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Sunshine, VIC 3020
I am an experienced counsellor and positive psychology practitioner.
As someone who had a lived experience of anxiety and depression, I understand that little things can easily overwhelm you. Simple things can feel difficult to do and expend massive nervous energy and effort. Which in turn, makes you feel drained and exhausted. Sometimes to feel better and in control, or even to overcome, you need a listening ear, someone to guide and empower you to make decisions, or encouragement to push through. Other times, you might need interventions for your mental health issues, I can certainly help you with that.
I am an experienced counsellor and positive psychology practitioner.
As someone who had a lived experience of anxiety and depression, I understand that little things can easily overwhelm you. Simple things can feel difficult to do and expend massive nervous energy and effort. Which in turn, makes you feel drained and exhausted. Sometimes to feel better and in control, or even to overcome, you need a listening ear, someone to guide and empower you to make decisions, or encouragement to push through. Other times, you might need interventions for your mental health issues, I can certainly help you with that.
(03) 8592 7055 View (03) 8592 7055
Photo of Anshula Pem - Shula Pem Psychology, MPsych, PsyBA General, Psychologist
Shula Pem Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Melton, VIC 3337
I am deeply attuned to the profound nature of developmental psychology, igniting my dedication to working with children, adolescents, and young individuals. Over the course of the last 5 years, I have earnestly honed my clinical expertise by offering assistance to people from diverse backgrounds, spanning ages 4 to 86. However, it is in the realm of child and adolescent psychology that my true passion lies, and thus I have chosen to take a courageous detour in my career to bring focus primarily to this area. I am driven by the desire to make a lasting impact by providing unparalleled compassion and exceptional care.
I am deeply attuned to the profound nature of developmental psychology, igniting my dedication to working with children, adolescents, and young individuals. Over the course of the last 5 years, I have earnestly honed my clinical expertise by offering assistance to people from diverse backgrounds, spanning ages 4 to 86. However, it is in the realm of child and adolescent psychology that my true passion lies, and thus I have chosen to take a courageous detour in my career to bring focus primarily to this area. I am driven by the desire to make a lasting impact by providing unparalleled compassion and exceptional care.
(03) 4427 7413 View (03) 4427 7413
Photo of Nikki Black, ACA-L1, Counsellor
Nikki Black
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Melton, VIC 3337
Life can be tough, but you don’t have to face it alone. Counselling can help you navigate your way back to feeling better about life. I’m a compassionate counsellor with over 20 years of experience in healthcare. I understand how overwhelming life’s challenges can be—whether you’re struggling with depression, anxiety, trauma, grief, addiction, or any other personal issues. Taking that first step toward change is often the hardest, but with new strategies and support change is possible.
Life can be tough, but you don’t have to face it alone. Counselling can help you navigate your way back to feeling better about life. I’m a compassionate counsellor with over 20 years of experience in healthcare. I understand how overwhelming life’s challenges can be—whether you’re struggling with depression, anxiety, trauma, grief, addiction, or any other personal issues. Taking that first step toward change is often the hardest, but with new strategies and support change is possible.
0461 467 981 View 0461 467 981
Photo of Hakan Mapolar, MA, PACFA, Psychotherapist
Hakan Mapolar
Psychotherapist, MA, PACFA
Verified Verified
Caroline Springs, VIC 3023
I am a Counsellor/Psychotherapist who works in the Caroline Springs area. I am passionate about mental health and use a variety of therapeutic approaches. Some of the therapeutic approaches include Gestalt Counselling/psychotherapy, Buddhist Psychology, Somatic therapy, Mindfulness therapy, Jungian therapy, Solution based therapy as well as other therapy techniques. I provide Individual Counselling, Couples counselling, Family therapy and Adolescent and Child Counselling. Working in mental health and in the Western suburbs is a passion. I provide therapy for anxiety, stress, general counselling,depression and other mental issues.
I am a Counsellor/Psychotherapist who works in the Caroline Springs area. I am passionate about mental health and use a variety of therapeutic approaches. Some of the therapeutic approaches include Gestalt Counselling/psychotherapy, Buddhist Psychology, Somatic therapy, Mindfulness therapy, Jungian therapy, Solution based therapy as well as other therapy techniques. I provide Individual Counselling, Couples counselling, Family therapy and Adolescent and Child Counselling. Working in mental health and in the Western suburbs is a passion. I provide therapy for anxiety, stress, general counselling,depression and other mental issues.
0479 098 610 View 0479 098 610
Photo of Andrew Halim, MPsych, PsyBA - Clin. Psych, Psychologist
Andrew Halim
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Tarneit, VIC 3029  (Online Only)
Hello, my name is Andrew and I am a Clinical Psychologist based in Melbourne, Victoria. I provide telehealth psychology appointments to adults. I help people with a range of difficulties including Depression, Anxiety, Trauma, Grief and Loss, Mood Disorders, self-esteem difficulties, and promoting overall mental health and wellbeing. As I am a Clinical Psychologist, you will get back a rebate of $141.85 from Medicare for each appointment with a referral from your GP. I provide appointments by Telehealth ONLY (via phone or video call).
Hello, my name is Andrew and I am a Clinical Psychologist based in Melbourne, Victoria. I provide telehealth psychology appointments to adults. I help people with a range of difficulties including Depression, Anxiety, Trauma, Grief and Loss, Mood Disorders, self-esteem difficulties, and promoting overall mental health and wellbeing. As I am a Clinical Psychologist, you will get back a rebate of $141.85 from Medicare for each appointment with a referral from your GP. I provide appointments by Telehealth ONLY (via phone or video call).
(03) 9000 0153 View (03) 9000 0153
Photo of Aysha Umair, MSc, PsyBA General, Psychologist
Aysha Umair
Psychologist, MSc, PsyBA General
Verified Verified
Aintree, VIC 3336
I am a General Psychologist currently working in private practice. I have warm and empathetic approach to therapy, I work with children, adolescents and adults experiencing range of difficulties including depression, anxiety, mood disorders, difficulties regulating or expressing emotions, interpersonal and relationship difficulties. I am passionate about empowering people to improve their emotional wellbeing and promote self-growth. My therapeutic approach is informed by attachment theory, acceptance and commitment therapy ACT, Motivational interviewing MI, and cognitive behaviour therapy CBT and Mindfulness based approach.
I am a General Psychologist currently working in private practice. I have warm and empathetic approach to therapy, I work with children, adolescents and adults experiencing range of difficulties including depression, anxiety, mood disorders, difficulties regulating or expressing emotions, interpersonal and relationship difficulties. I am passionate about empowering people to improve their emotional wellbeing and promote self-growth. My therapeutic approach is informed by attachment theory, acceptance and commitment therapy ACT, Motivational interviewing MI, and cognitive behaviour therapy CBT and Mindfulness based approach.
(03) 7302 2271 View (03) 7302 2271
Photo of Louise Jansz - Fourfold Therapy, PACFA, Psychotherapist
Louise Jansz - Fourfold Therapy
Psychotherapist, PACFA
Verified Verified
Tarneit, VIC 3029
Louise is a PACFA registered psychotherapist and holistic counsellor. Using targeted interventions, including somatic experiencing and brainspotting, I guide you through life's transitions, fostering self-discovery and growth. I support both lifelong questing and short term crisis. You may be facing uncertainty, anxiety, depression, addiction or an identity crisis. We will work on strategies to manage emotions and adapt to changing circumstances. I create a safe haven to foster self-compassion, self-understanding as you learn to self-regulate, build resilience and communicate your needs as you gain momentum back in your life.
Louise is a PACFA registered psychotherapist and holistic counsellor. Using targeted interventions, including somatic experiencing and brainspotting, I guide you through life's transitions, fostering self-discovery and growth. I support both lifelong questing and short term crisis. You may be facing uncertainty, anxiety, depression, addiction or an identity crisis. We will work on strategies to manage emotions and adapt to changing circumstances. I create a safe haven to foster self-compassion, self-understanding as you learn to self-regulate, build resilience and communicate your needs as you gain momentum back in your life.
(03) 4240 3277 View (03) 4240 3277
Photo of Elise Zijai - Hart&Seek, PACFA, Psychotherapist
Hart&Seek
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Keilor, VIC 3036
My work is dedicated to adolescent girls and adult woman who are looking to redefine their relationship to themselves. I am dedicated to emotional safety and the mind-body-soul connection. I honour the philosophy of 'no bad parts' and truly hope to inspire women to accept themselves wholly, because every part of us has a story to tell. I help women navigate the complexities of modern life, relationship issues, anxiety, identity development, academic pressure, balancing multiple roles (such as 'mother'), burnout, defensive responses and transitional moments. I aim to help women to connect more deeply to their body, mind and spirit.
My work is dedicated to adolescent girls and adult woman who are looking to redefine their relationship to themselves. I am dedicated to emotional safety and the mind-body-soul connection. I honour the philosophy of 'no bad parts' and truly hope to inspire women to accept themselves wholly, because every part of us has a story to tell. I help women navigate the complexities of modern life, relationship issues, anxiety, identity development, academic pressure, balancing multiple roles (such as 'mother'), burnout, defensive responses and transitional moments. I aim to help women to connect more deeply to their body, mind and spirit.
View
Photo of Halakhe Ganyu - Holistic Counselling Service., MA, AMHSW, Clinical Social Work/Therapist
Holistic Counselling Service.
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Truganina, VIC 3029
Many clients are presented with psychological and emotional symptoms of depression and anxiety disorders. These symptoms are usually a manifestations of underlying issues and unhappiness they may have been experiencing. They often sought help to get relief from such symptoms. In collaboration with the client, assessment and goal formulation, the underlying issues maybe identified and dealt with.
Many clients are presented with psychological and emotional symptoms of depression and anxiety disorders. These symptoms are usually a manifestations of underlying issues and unhappiness they may have been experiencing. They often sought help to get relief from such symptoms. In collaboration with the client, assessment and goal formulation, the underlying issues maybe identified and dealt with.
(03) 8595 5367 View (03) 8595 5367
Photo of Lauren Hines - Healing Strong Counselling Services, PACFA, Counsellor
Healing Strong Counselling Services
Counsellor, PACFA
Verified Verified
Melton, VIC 3337  (Online Only)
I use a holistic and strengths based approach to support my clients through their counselling needs. I specialise in counselling for children and adolescents, and also work with adults. I believe that you are the expert in your life and that I can be an extra person to support you. I provide a judgement-free space to help my clients to develop their own toolkit to support their own resilience, emotional regulation, to feel empowered and strive towards self-determination.
I use a holistic and strengths based approach to support my clients through their counselling needs. I specialise in counselling for children and adolescents, and also work with adults. I believe that you are the expert in your life and that I can be an extra person to support you. I provide a judgement-free space to help my clients to develop their own toolkit to support their own resilience, emotional regulation, to feel empowered and strive towards self-determination.
(03) 4238 2773 View (03) 4238 2773
Photo of Fleur McCulloch - AbilityEd Counselling, ACA-L2, Counsellor
AbilityEd Counselling
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Truganina, VIC 3029  (Online Only)
I provide Aust wide online, text or phone counseling, so you feel safe in your own space. I have 35yrs experience in Counselling, Welfare, Education, NDIS, TAC & Workcover fields, specialising in supporting teens & adults with complex needs &/or disabilities. I aim to empower people to gain practical strategies so they can learn to live well independently, despite the complexity of their concerns. My counseling approach is practical, using tools from several proven therapeutic approaches that are based on each individual person's, specific goals & needs. You decide your own goals, WE, then work together. You are not alone in this..
I provide Aust wide online, text or phone counseling, so you feel safe in your own space. I have 35yrs experience in Counselling, Welfare, Education, NDIS, TAC & Workcover fields, specialising in supporting teens & adults with complex needs &/or disabilities. I aim to empower people to gain practical strategies so they can learn to live well independently, despite the complexity of their concerns. My counseling approach is practical, using tools from several proven therapeutic approaches that are based on each individual person's, specific goals & needs. You decide your own goals, WE, then work together. You are not alone in this..
(03) 7302 2398 View (03) 7302 2398
Photo of Geetha Chetty, ACA-L4, Counsellor
Geetha Chetty
Counsellor, ACA-L4
Verified Verified
Williams Landing, VIC 3027
Hi, I'm Geetha! I come from a South African- Indian background and have a deep passion to serve others by empowering them to live their best lives. My expertise is working with youth, adults, and families from different socio-economic and cultural backgrounds. I've worked in correctional services, and various community sectors namely, disadvantaged and marginalised youth, AOD, homelessness, unemployment, sexual assault and family violence. I work with a wide range of psychological challenges including, trauma, PTSD, depression, anxiety, eating disorders, sleep issues, anger and addictions.
Hi, I'm Geetha! I come from a South African- Indian background and have a deep passion to serve others by empowering them to live their best lives. My expertise is working with youth, adults, and families from different socio-economic and cultural backgrounds. I've worked in correctional services, and various community sectors namely, disadvantaged and marginalised youth, AOD, homelessness, unemployment, sexual assault and family violence. I work with a wide range of psychological challenges including, trauma, PTSD, depression, anxiety, eating disorders, sleep issues, anger and addictions.
(03) 7302 2085 View (03) 7302 2085

See more therapy options for Wyndham Vale

Positive Psychology Counsellors

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviours differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviours and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.