Counselling in Woodstock, VIC

Damien Gafforini
Clinical Social Work/Therapist, AMHSW
Verified Verified
Woodstock, VIC 3751
I have 20 years of experience, in particular supporting those whom have experienced some form of traumatic event (especially sexual abuse). This includes current serving members of the Australian Defence Forces, Veterans and their families (PTSD). I work with children and young people who have behavioural and emotional difficulties and developmental disorders such as ASD and ADHD. I also provide Neurofeedback therapy and EMDR. Essentially if you are ready to engage in therapy, open to exploring current behaviours and how change may occur - Then lets get started!
I have 20 years of experience, in particular supporting those whom have experienced some form of traumatic event (especially sexual abuse). This includes current serving members of the Australian Defence Forces, Veterans and their families (PTSD). I work with children and young people who have behavioural and emotional difficulties and developmental disorders such as ASD and ADHD. I also provide Neurofeedback therapy and EMDR. Essentially if you are ready to engage in therapy, open to exploring current behaviours and how change may occur - Then lets get started!
(03) 9068 6002 View (03) 9068 6002

More Therapists Nearby

Photo of Ashtyn Vella, AASW, Clinical Social Work/Therapist
Ashtyn Vella
Clinical Social Work/Therapist, AASW
Verified Verified
Craigieburn, VIC 3064  (Online Only)
Ashtyn is an Accredited Mental Health Social Worker and counsellor. Ashtyn has a Bachelor’s degree in Social Work and a Diploma in counselling majoring in Abuse counselling, child development and effective parenting. Ashtyn’s current roles include Counselling Team Leader and Family Violence Lead, Co-facilitator Men’s Behaviour Change program and counsellor/advocate for CASA House. Ashtyn has been working with individuals across the lifespan for 10 years.
Ashtyn is an Accredited Mental Health Social Worker and counsellor. Ashtyn has a Bachelor’s degree in Social Work and a Diploma in counselling majoring in Abuse counselling, child development and effective parenting. Ashtyn’s current roles include Counselling Team Leader and Family Violence Lead, Co-facilitator Men’s Behaviour Change program and counsellor/advocate for CASA House. Ashtyn has been working with individuals across the lifespan for 10 years.
(03) 7302 2919 View (03) 7302 2919
Photo of Deborah Biderman, AACBT, Psychotherapist
Deborah Biderman
Psychotherapist, AACBT
Verified Verified
1 Endorsed
Mernda, VIC 3754
We all want to feel better but sometimes that is not enough, we need to be doing better in real terms in the real world. While talking about our problems can provide some relief people need more than that. I work only with approaches that get real results for people. If change is what you need and you are ready for that, then this approach is the first positive step.
We all want to feel better but sometimes that is not enough, we need to be doing better in real terms in the real world. While talking about our problems can provide some relief people need more than that. I work only with approaches that get real results for people. If change is what you need and you are ready for that, then this approach is the first positive step.
(03) 8104 9954 View (03) 8104 9954
Wendy Henriks
Psychologist, PsyBA General
Verified Verified
Craigieburn, VIC 3064
A professional and dedicated psychologist working with children, adolescents, families and adults, with over fourteen years experience. Wendy is a client centred therapist who is trained in CBT, ACT, Mindfulness, IPT, play therapy, child parent relationship therapy, schema therapy, self compassion, Gottmans couples and more. She received Honours in psychology at Deakin University.
A professional and dedicated psychologist working with children, adolescents, families and adults, with over fourteen years experience. Wendy is a client centred therapist who is trained in CBT, ACT, Mindfulness, IPT, play therapy, child parent relationship therapy, schema therapy, self compassion, Gottmans couples and more. She received Honours in psychology at Deakin University.
(03) 8594 4003 View (03) 8594 4003
Photo of Henry Franck, Counsellor
Henry Franck
Counsellor
Verified Verified
2 Endorsed
Mill Park, VIC 3082
No matter what your current situation looks like, we can work together to find meaningful pathways leading to health and well-being. I enjoy working with guys that wrestle with questions of life, meaning, and purpose. We all experience unfulfilled desires to be heard and to be understood. Whether it is struggling with a yearning to be affirmed, or just to be respected. At times we get caught up in a rut and struggle to break the patterns. often affecting our relationships. Some of us are bound up by unhealthy habits. Let's work together to see health and beauty take hold in these spaces.
No matter what your current situation looks like, we can work together to find meaningful pathways leading to health and well-being. I enjoy working with guys that wrestle with questions of life, meaning, and purpose. We all experience unfulfilled desires to be heard and to be understood. Whether it is struggling with a yearning to be affirmed, or just to be respected. At times we get caught up in a rut and struggle to break the patterns. often affecting our relationships. Some of us are bound up by unhealthy habits. Let's work together to see health and beauty take hold in these spaces.
(03) 7302 2892 View (03) 7302 2892
Photo of Lauren Pennacchia, MPsych, PsyBA General, Psychologist
Lauren Pennacchia
Psychologist, MPsych, PsyBA General
Verified Verified
Doreen, VIC 3754
Lauren is a psychologist who works with adolescents and young adults. Lauren has extensive experience and has worked in hospital settings, a juvenile detention centre and private practice. She has a widespread of knowledge in diagnosis and treatment and aims to bring a warm, empathetic and collaborative approach to therapy. Lauren uses a range of therapeutic frameworks to tailor treatment to each individual. These frameworks include: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Client Centred Play Therapy (CCPT) and Interpersonal Psychotherapy (IPT).
Lauren is a psychologist who works with adolescents and young adults. Lauren has extensive experience and has worked in hospital settings, a juvenile detention centre and private practice. She has a widespread of knowledge in diagnosis and treatment and aims to bring a warm, empathetic and collaborative approach to therapy. Lauren uses a range of therapeutic frameworks to tailor treatment to each individual. These frameworks include: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Client Centred Play Therapy (CCPT) and Interpersonal Psychotherapy (IPT).
(03) 8400 0027 View (03) 8400 0027
Photo of Ajani Wadood, ACA-L2, Counsellor
Ajani Wadood
Counsellor, ACA-L2
Verified Verified
Wollert, VIC 3750
Ajani Wadood has extensive experience providing evidence-based therapeutic interventions to clients across the lifespan, individuals starting from 3 years and over, and couples. Ajani is a qualified psychotherapist, coach, clinical counsellor, relationship therapist, educator, speech therapist, and a behaviour therapist. Ajani has worked in a range of roles including a registered teacher, NDIS Key worker, Early intervention specialist and Autism Specialist. in addition Ajani have worked with children, adolescents and teenagers and there families.
Ajani Wadood has extensive experience providing evidence-based therapeutic interventions to clients across the lifespan, individuals starting from 3 years and over, and couples. Ajani is a qualified psychotherapist, coach, clinical counsellor, relationship therapist, educator, speech therapist, and a behaviour therapist. Ajani has worked in a range of roles including a registered teacher, NDIS Key worker, Early intervention specialist and Autism Specialist. in addition Ajani have worked with children, adolescents and teenagers and there families.
(03) 7302 2874 View (03) 7302 2874
Photo of Dina Aouad - Yes To New Beginnings Counselling, PACFA, Counsellor
Dina Aouad - Yes To New Beginnings Counselling
Counsellor, PACFA
Verified Verified
1 Endorsed
Bundoora, VIC 3083
Welcome to "Yes To New Beginnings Counselling" profile, where the transformative power of counselling is beautifully mirrored in the life cycle of a butterfly. Just as the butterfly undergoes a remarkable metamorphosis, counselling has the potential to transform individuals by empowering them to embrace new beginnings. With a person-centred approach and expertise in Cognitive-Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Existential Therapy, and Narrative Therapy, I assist individuals in embracing new beginnings.
Welcome to "Yes To New Beginnings Counselling" profile, where the transformative power of counselling is beautifully mirrored in the life cycle of a butterfly. Just as the butterfly undergoes a remarkable metamorphosis, counselling has the potential to transform individuals by empowering them to embrace new beginnings. With a person-centred approach and expertise in Cognitive-Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Existential Therapy, and Narrative Therapy, I assist individuals in embracing new beginnings.
(03) 8400 0382 View (03) 8400 0382
Photo of Chloe Samson, MC, PACFA, Psychotherapist
Chloe Samson
Psychotherapist, MC, PACFA
Verified Verified
Mickleham, VIC 3064
Not accepting new clients
My speciality is trauma, specifically domestic violence and sexual assault. I practice trauma focused therapy and have worked with hundreds of clients during and after domestic violence and sexual assault. I have a passion for helping clients through their trauma healing journey.
My speciality is trauma, specifically domestic violence and sexual assault. I practice trauma focused therapy and have worked with hundreds of clients during and after domestic violence and sexual assault. I have a passion for helping clients through their trauma healing journey.
(03) 8104 9738 View (03) 8104 9738
Photo of Supriya Khanijou, MA, ACA-L2, Counsellor
Supriya Khanijou
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Craigieburn, VIC 3064  (Online Only)
After many years of studying and practicing a wide range of holistic approaches for the body, mind and spirit, I've found the answer to true wellbeing comes from strengthening the relationship to ourselves on all levels; physical, mentally, emotionally and spiritually. The best approach is to support ourselves with practical and complementary practices that can be incorporated into our lives in the most beneficial way. I work with clients to find the best suited practices for their individual lifestyle.
After many years of studying and practicing a wide range of holistic approaches for the body, mind and spirit, I've found the answer to true wellbeing comes from strengthening the relationship to ourselves on all levels; physical, mentally, emotionally and spiritually. The best approach is to support ourselves with practical and complementary practices that can be incorporated into our lives in the most beneficial way. I work with clients to find the best suited practices for their individual lifestyle.
(03) 8595 5164 View (03) 8595 5164
Photo of Natalie Greggor - Banksia Art Therapy - Natalie Greggor, PACFA, Psychotherapist
Banksia Art Therapy - Natalie Greggor
Psychotherapist, PACFA
Verified Verified
Plenty, VIC 3090
In my role as a creative arts therapist, I adopt a holistic approach that embraces both the mind and body. My purpose is to collaboratively cultivate a welcoming, genuine, non-judgmental, secure, and safe environment. This space is designed to empower you to embark on your therapeutic journey. My approach is centred on you as an individual, with our work together evolving session by session based on your unique needs.
In my role as a creative arts therapist, I adopt a holistic approach that embraces both the mind and body. My purpose is to collaboratively cultivate a welcoming, genuine, non-judgmental, secure, and safe environment. This space is designed to empower you to embark on your therapeutic journey. My approach is centred on you as an individual, with our work together evolving session by session based on your unique needs.
(03) 8400 0672 View (03) 8400 0672
Photo of Lena Risteski, ACA-L3, Counsellor
Lena Risteski
Counsellor, ACA-L3
Verified Verified
Kalkallo, VIC 3064
Do you wonder whether your goals and aspirations have been influenced by society? Perhaps if you were truly living for YOU, your goals would look quite different. Anxiety can dominate our lives until we start uncovering what we truly want out of life. Radically accepting yourself - and understanding your true desires and values - can set you on a more meaningful and fulfilling path. Looking at our issues in a Holistic way allows us to understand ourselves better, which fosters self-compassion.
Do you wonder whether your goals and aspirations have been influenced by society? Perhaps if you were truly living for YOU, your goals would look quite different. Anxiety can dominate our lives until we start uncovering what we truly want out of life. Radically accepting yourself - and understanding your true desires and values - can set you on a more meaningful and fulfilling path. Looking at our issues in a Holistic way allows us to understand ourselves better, which fosters self-compassion.
(03) 9070 5479 View (03) 9070 5479
Photo of Jacquie Harris - Be Kind to Your Mind Psychology, PsyBA General, Psychologist
Be Kind to Your Mind Psychology
Psychologist, PsyBA General
Verified Verified
Mill Park, VIC 3082
Working with adults, Jacquie has a background in treating trauma, depression, anxiety and adjustment concerns across several client populations (Defence, First Responders, persons affected by natural disasters, sexual assault victim/ survivors) and localities around Australia.
Working with adults, Jacquie has a background in treating trauma, depression, anxiety and adjustment concerns across several client populations (Defence, First Responders, persons affected by natural disasters, sexual assault victim/ survivors) and localities around Australia.
(03) 8338 1774 View (03) 8338 1774
Photo of Ann-Elizabeth Magiris - Healthy Young Minds: Psychology for Kids & Teens , MA, PsyBA General, Psychologist
Healthy Young Minds: Psychology for Kids & Teens
Psychologist, MA, PsyBA General
Verified Verified
Bundoora, VIC 3083
HYM is a private child psychology clinic managed by Psychologist Ann Magiris. HYM supports children who are experiencing mental health, learning or behavioural issues. Ann is very passionate about helping your child build their toolbox so they are better equipped to face obstacles and cope with difficult situations. Ann's approach is to establish what is going on for your child and then create a plan, incorporating essential skill development during the therapeutic process. Parents play a vital role in supporting the process so their child can practice skills and make progress. Together we can make a difference!
HYM is a private child psychology clinic managed by Psychologist Ann Magiris. HYM supports children who are experiencing mental health, learning or behavioural issues. Ann is very passionate about helping your child build their toolbox so they are better equipped to face obstacles and cope with difficult situations. Ann's approach is to establish what is going on for your child and then create a plan, incorporating essential skill development during the therapeutic process. Parents play a vital role in supporting the process so their child can practice skills and make progress. Together we can make a difference!
(03) 8400 0605 View (03) 8400 0605
Photo of Paula Garrido, MPsych, PsyBA - Clin. Psych, Psychologist
Paula Garrido
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Whittlesea, VIC 3757  (Online Only)
Welcome! Clinical Psychologist Paula Garrido is registered with the NDIS and provides evidence-based treatment via Telehealth/video call therapy to NDIS Participants. She Certified Autism, PTSD and ADHD practitioner and provides neurodiverse affirming therapy. She is a warm, gentle,understanding, non-judgmental psychologist that provides a safe therapeutic space, to assist patients rebuild their self-confidence and successfully work towards their goals. She has experience working in public hospitals, private psychology clinics with people with mild to severe mental illness, with the NDIA/NDIS including writing NDIS patient reports.
Welcome! Clinical Psychologist Paula Garrido is registered with the NDIS and provides evidence-based treatment via Telehealth/video call therapy to NDIS Participants. She Certified Autism, PTSD and ADHD practitioner and provides neurodiverse affirming therapy. She is a warm, gentle,understanding, non-judgmental psychologist that provides a safe therapeutic space, to assist patients rebuild their self-confidence and successfully work towards their goals. She has experience working in public hospitals, private psychology clinics with people with mild to severe mental illness, with the NDIA/NDIS including writing NDIS patient reports.
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Photo of Rebecca Reale - Wholehearted Psychology, MPsych, MAPS, Psychologist
Wholehearted Psychology
Psychologist, MPsych, MAPS
Verified Verified
South Morang, VIC 3752
We can focus on a specific problem area you bring to therapy, and delve to a deeper level of understanding of the issue/s so as to resolve it, or we can work in a more fluid, open-ended manner, with self-discovery in mind. While I am not resistant to diagnosis and working within a pathological lens, I like to see people outside of narrow diagnostic labels. In the first instance, my first approach is to understand a client’s suffering by learning about them as unique individuals with complex histories and adaptive coping strategies. As I engage wholeheartedly with clients, my ask is that clients attempt to engage wholeheartedly too.
We can focus on a specific problem area you bring to therapy, and delve to a deeper level of understanding of the issue/s so as to resolve it, or we can work in a more fluid, open-ended manner, with self-discovery in mind. While I am not resistant to diagnosis and working within a pathological lens, I like to see people outside of narrow diagnostic labels. In the first instance, my first approach is to understand a client’s suffering by learning about them as unique individuals with complex histories and adaptive coping strategies. As I engage wholeheartedly with clients, my ask is that clients attempt to engage wholeheartedly too.
(03) 8338 1979 View (03) 8338 1979
Photo of Marvel Adeyemi - Wholesome Psychotherapy - Marvel Adeyemi - AMHSW
Wholesome Psychotherapy - Marvel Adeyemi - AMHSW
Verified Verified
1 Endorsed
South Morang, VIC 3752
Welcome. In my clinic, GP referrals are now accepted and No Waiting List. Individual and couples counselling available with telehealth and face-to-face sessions . As an EMDR therapist with lived experience, I specialize in helping individuals heal from Family of Origin Trauma and PTSD. If you're dealing with anxiety, depression, poor communication skills, strained relationships, trust issues, low self-esteem, high sensitivity, or attachment wounds, I'm here to support you. I help couples enhance their relationship dynamics and communication. Book via my website or send an email to start your journey towards healing and growth.
Welcome. In my clinic, GP referrals are now accepted and No Waiting List. Individual and couples counselling available with telehealth and face-to-face sessions . As an EMDR therapist with lived experience, I specialize in helping individuals heal from Family of Origin Trauma and PTSD. If you're dealing with anxiety, depression, poor communication skills, strained relationships, trust issues, low self-esteem, high sensitivity, or attachment wounds, I'm here to support you. I help couples enhance their relationship dynamics and communication. Book via my website or send an email to start your journey towards healing and growth.
(03) 9034 5974 View (03) 9034 5974
Photo of Erin Jones - Erin Jones Therapy, MA, AThR, Psychotherapist
Erin Jones Therapy
Psychotherapist, MA, AThR
Verified Verified
3 Endorsed
Doreen, VIC 3754
I have a passion working with people to improve their wellbeing and achieve the goals that they set for themselves. I am experienced working with individuals with complex chronic and acute illness and understand the complexities of illness and the impacts this has on a persons mental and emotion state. I also have a large and invested interest in supporting women as they navigate the journey into motherhood (matrescence) and the emotional challenges this can bring along with the change in identity and self. As a mother of 2 young children I understand first hand the day to day challenges being a mother can be.
I have a passion working with people to improve their wellbeing and achieve the goals that they set for themselves. I am experienced working with individuals with complex chronic and acute illness and understand the complexities of illness and the impacts this has on a persons mental and emotion state. I also have a large and invested interest in supporting women as they navigate the journey into motherhood (matrescence) and the emotional challenges this can bring along with the change in identity and self. As a mother of 2 young children I understand first hand the day to day challenges being a mother can be.
(03) 8104 9750 View (03) 8104 9750
Photo of Catherine Teal, MPsych, PsyBA - Clin. Psych, Psychologist
Catherine Teal
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Craigieburn, VIC 3064  (Online Only)
I respect that coming to therapy takes courage. With this in mind, I am patient and compassionate in my approach and believe in the importance of building a strong therapeutic relationship with my clients. Typically, my clients come to therapy looking to understand themselves better and for support with addressing unhelpful patterns. We’ll work together to understand what you need and what you want to achieve through therapy.
I respect that coming to therapy takes courage. With this in mind, I am patient and compassionate in my approach and believe in the importance of building a strong therapeutic relationship with my clients. Typically, my clients come to therapy looking to understand themselves better and for support with addressing unhelpful patterns. We’ll work together to understand what you need and what you want to achieve through therapy.
(03) 8104 9369 View (03) 8104 9369
Photo of Dr Max Lee, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Max Lee
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
South Morang, VIC 3752
I work individually (face-to-face and/or telehealth) with adults (18-70yo) struggling with symptoms of anxiety, stress, depression, childhood trauma, PTSD and OCD, as well as relationship difficulties, life transitions and other life challenges. I strive to help my clients experience symptom reduction, develop more effective ways of managing symptoms, enhance self-understanding and insight, develop greater self-acceptance and self-compassion, increase a sense of control, purpose, vitality and fulfilment. I am happy to offer both short and long term therapy depending on the individual's needs, circumstances and preferences.
I work individually (face-to-face and/or telehealth) with adults (18-70yo) struggling with symptoms of anxiety, stress, depression, childhood trauma, PTSD and OCD, as well as relationship difficulties, life transitions and other life challenges. I strive to help my clients experience symptom reduction, develop more effective ways of managing symptoms, enhance self-understanding and insight, develop greater self-acceptance and self-compassion, increase a sense of control, purpose, vitality and fulfilment. I am happy to offer both short and long term therapy depending on the individual's needs, circumstances and preferences.
(03) 8400 0019 View (03) 8400 0019

How does your Counsellor compare?

Number of Counsellors in Woodstock, VIC

< 10

Counsellors in Woodstock, VIC who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Child
100% ADHD
100% Domestic Abuse
100% Bereavement

Gender breakdown

100% Male

How Counsellors in Woodstock, VIC see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Woodstock?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.