Life Coaching Counselling in Windsor, VIC
People often tell me that the reason why they choose to work with me is because they can see that they can be challenged and guided to be the empowered version of themselves, while at the same time feeling safe in the knowledge they are being cared for and supported by a qualified clinical psychologist. I have been a Clinical Psychologist since 2013 and a leadership and life coach since 2009. I am passionate about working with people who are ready to change their unhelpful stories to more empowering and authentic ones.
People often tell me that the reason why they choose to work with me is because they can see that they can be challenged and guided to be the empowered version of themselves, while at the same time feeling safe in the knowledge they are being cared for and supported by a qualified clinical psychologist. I have been a Clinical Psychologist since 2013 and a leadership and life coach since 2009. I am passionate about working with people who are ready to change their unhelpful stories to more empowering and authentic ones.
Life can be challenging, and sometimes we need extra support to navigate through. At Salt & Earth Psychology, I'm here to help you work through issues like anxiety, depression, PTSD, ADHD, improved self-understanding, and more. My approach is client-centred, meaning we will work together to understand your unique needs and find solutions that are right for you. I provide a warm and supportive environment where you can feel safe to explore and address your concerns. My practice is founded on principles of self-compassion, trauma-informed care, and inclusivity.
Life can be challenging, and sometimes we need extra support to navigate through. At Salt & Earth Psychology, I'm here to help you work through issues like anxiety, depression, PTSD, ADHD, improved self-understanding, and more. My approach is client-centred, meaning we will work together to understand your unique needs and find solutions that are right for you. I provide a warm and supportive environment where you can feel safe to explore and address your concerns. My practice is founded on principles of self-compassion, trauma-informed care, and inclusivity.
Hi, I'm a Registered Psychologist with a passion for helping people function at their best. I provide evidence-based psychological treatment to help people traverse and overcome the difficulties associated with life’s challenges and to build skills and strategies for wellbeing. I draw on tools from Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Attachment Theory. I also have expertise in the related fields of mindfulness and wellbeing science and have worked with individuals, schools, and businesses in the areas of engagement, resilience and high performance. I offer therapy and performance coaching.
Hi, I'm a Registered Psychologist with a passion for helping people function at their best. I provide evidence-based psychological treatment to help people traverse and overcome the difficulties associated with life’s challenges and to build skills and strategies for wellbeing. I draw on tools from Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Attachment Theory. I also have expertise in the related fields of mindfulness and wellbeing science and have worked with individuals, schools, and businesses in the areas of engagement, resilience and high performance. I offer therapy and performance coaching.
Contemporary Psychology
Psychologist, Australian Association of Psychologists - Member
Verified Verified
Windsor, VIC 3181
Contemporary Psychology is a modern space filled with a passionate group of psychologists that work to educate and inspire the public on mental health and wellbeing. We believe psychological health care should be accessible, supportive and effective. Our clinic offers education, assessment, counselling, short term coaching and long-term therapy for all those with curious minds. All staff are qualified and experienced and uphold strict ethical standards. We provide a modern professional space where everyone in the community is welcome.
Contemporary Psychology is a modern space filled with a passionate group of psychologists that work to educate and inspire the public on mental health and wellbeing. We believe psychological health care should be accessible, supportive and effective. Our clinic offers education, assessment, counselling, short term coaching and long-term therapy for all those with curious minds. All staff are qualified and experienced and uphold strict ethical standards. We provide a modern professional space where everyone in the community is welcome.
Through life experience including managing my own events marketing business for over 25 years as well as the challenges and celebrations of parenting three now adult children, this has put me in good stead to understand and respect life's many transitions.
Change whether positive or negative, planned or unexpected can generate stress and anxiety, but there is always a path forward so that you can emerge healthier, happier and more able to cope. With the right guidance and support you can learn to navigate destructive emotions like anger, shame, guilt, sadness and loneliness and learn how to re-evaluate your values and set achievable goals.
Through life experience including managing my own events marketing business for over 25 years as well as the challenges and celebrations of parenting three now adult children, this has put me in good stead to understand and respect life's many transitions.
Change whether positive or negative, planned or unexpected can generate stress and anxiety, but there is always a path forward so that you can emerge healthier, happier and more able to cope. With the right guidance and support you can learn to navigate destructive emotions like anger, shame, guilt, sadness and loneliness and learn how to re-evaluate your values and set achievable goals.
I am a bilingual psychologist (English and Greek) working with anxiety, social anxiety, phobias, depression, trauma, attention deficits, autism, grief and loss, chronic pain, relationship and family difficulties, life transitions, and workplace stress. I also work with bullying, social skills difficulties and self-esteem. Deciding to engage in therapy can sometimes feel overwhelming and this is normal. I offer a safe, non-judgemental and supportive therapeutic space to help you move forward in your journey of healing and growth. I believe in empowering clients and developing personal strengths to achieve long lasting change.
I am a bilingual psychologist (English and Greek) working with anxiety, social anxiety, phobias, depression, trauma, attention deficits, autism, grief and loss, chronic pain, relationship and family difficulties, life transitions, and workplace stress. I also work with bullying, social skills difficulties and self-esteem. Deciding to engage in therapy can sometimes feel overwhelming and this is normal. I offer a safe, non-judgemental and supportive therapeutic space to help you move forward in your journey of healing and growth. I believe in empowering clients and developing personal strengths to achieve long lasting change.
I am currently accepting new clients - Australia wide. Connection, collaboration, empathy and open-mindedness are values that lay the foundation for my work. I am passionate about cultivating a safe, non-judgemental and supportive space for my clients to freely express, explore, and process their experiences. All of my sessions are tailored to meet the uniqueness of my client. I draw upon several modalities including - EMDR, internal family systems, inner-child work and re-parenting tools, imagery rescripting, somatic psychotherapy, ACT and mindfulness.
I am currently accepting new clients - Australia wide. Connection, collaboration, empathy and open-mindedness are values that lay the foundation for my work. I am passionate about cultivating a safe, non-judgemental and supportive space for my clients to freely express, explore, and process their experiences. All of my sessions are tailored to meet the uniqueness of my client. I draw upon several modalities including - EMDR, internal family systems, inner-child work and re-parenting tools, imagery rescripting, somatic psychotherapy, ACT and mindfulness.
I am a Clincial Psychologist who is APHRA registered and an Australian Psychological Society Member (MAPS). I have over 10 years of experience working with children, adolescents, young adults and families. I have completed a Doctorate in Clinical Psychology, Masters in Sport & Exercise Psychology with Commendation and Bachelor of Science Degree with Honours in Psychology. I have substantial experience of working with a range of client groups across the lifespan in a variety of settings.
I am a Clincial Psychologist who is APHRA registered and an Australian Psychological Society Member (MAPS). I have over 10 years of experience working with children, adolescents, young adults and families. I have completed a Doctorate in Clinical Psychology, Masters in Sport & Exercise Psychology with Commendation and Bachelor of Science Degree with Honours in Psychology. I have substantial experience of working with a range of client groups across the lifespan in a variety of settings.
ARE YOU EXPERIENCING... Emotional pain? Relationship conflict? Lack of meaning? If you are like most people, you probably struggle at times because you have never received any formal training about how to care for your emotional wellbeing. Dr Gerschman's approach goes beyond talk therapy by providing a structured, skills-based program for treating current symptoms and promoting enduring resilience. Imagine having the knowledge and confidence to manage difficult thoughts and feelings, navigate tricky relationships, and find lasting meaning and fulfilment!
ARE YOU EXPERIENCING... Emotional pain? Relationship conflict? Lack of meaning? If you are like most people, you probably struggle at times because you have never received any formal training about how to care for your emotional wellbeing. Dr Gerschman's approach goes beyond talk therapy by providing a structured, skills-based program for treating current symptoms and promoting enduring resilience. Imagine having the knowledge and confidence to manage difficult thoughts and feelings, navigate tricky relationships, and find lasting meaning and fulfilment!
I work with clients with a broad range of mental health concerns, including anxiety, depression, personality disorders, addiction, self-harm and emotional/nervous system regulation and interpersonal challenges such as separation, divorce and co-parenting. A special interest of mine is working with people who don’t necessarily have a mental health condition but are experiencing feeling disconnected from their desires, needs and vitality.
I work with clients with a broad range of mental health concerns, including anxiety, depression, personality disorders, addiction, self-harm and emotional/nervous system regulation and interpersonal challenges such as separation, divorce and co-parenting. A special interest of mine is working with people who don’t necessarily have a mental health condition but are experiencing feeling disconnected from their desires, needs and vitality.
Sandra Ifrah is a registered psychologist with extensive experience working with children, adolescents and adults who are experiencing issues related to mental health. She is an experienced Psychologist with a family-focused approach where the client is provided with a safe, supportive and nurturing environment during sessions, and the family unit is very much a part of the journey to change.
Sandra Ifrah is a registered psychologist with extensive experience working with children, adolescents and adults who are experiencing issues related to mental health. She is an experienced Psychologist with a family-focused approach where the client is provided with a safe, supportive and nurturing environment during sessions, and the family unit is very much a part of the journey to change.
15 Second Videos
Holistic Psychology
Contemporary Psychology
Elizabeth Anile
Andrew Boxer (And Pawfessor Morty)
Andrew Boxer (And Pawfessor Morty)
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Windsor, VIC 3181
Research shows that the therapeutic relationship (e.g., how well you get along with your psychologist) can be just as important as the work we do together. I think therapy should not be rigid and I try to emulate that. I have a very open and relaxed manner that I hope will allow you to feel comfortable in describing your situation. Pawfessor Morty (a Hungarian Vizsla) has now joined the therapy team, and he looks forward to helping you feel warm and welcomed too!
Research shows that the therapeutic relationship (e.g., how well you get along with your psychologist) can be just as important as the work we do together. I think therapy should not be rigid and I try to emulate that. I have a very open and relaxed manner that I hope will allow you to feel comfortable in describing your situation. Pawfessor Morty (a Hungarian Vizsla) has now joined the therapy team, and he looks forward to helping you feel warm and welcomed too!
More Therapists Nearby
I understand this life because I have lived it.
Centred Stage provides speciality counselling and coaching for those facing the unique challenges of the performing arts industry. Created for both performers and non-performers alike, Centred Stage can assist with performance anxiety, the challenges of touring, rejection and unemployment, and navigating the interpersonal relationships that come with working in intense and creative environments. Centred Stage also offers personal coaching to help those in the arts set personal and professional goals to unlock greater potential and achieve more in their creative pursuits.
I understand this life because I have lived it.
Centred Stage provides speciality counselling and coaching for those facing the unique challenges of the performing arts industry. Created for both performers and non-performers alike, Centred Stage can assist with performance anxiety, the challenges of touring, rejection and unemployment, and navigating the interpersonal relationships that come with working in intense and creative environments. Centred Stage also offers personal coaching to help those in the arts set personal and professional goals to unlock greater potential and achieve more in their creative pursuits.
It may be difficult at times to know what to do when you're seeking a change in life, or support in your own life.
I work in a way that is sensitive and thoughtful toward very complex life experiences of ongoing grief, loss, or feeling stuck when life is feeling uncertain. Many of us benefit from a person to talk to, to consider our own needs or to work through priorities and how to bring change more smoothly and confidently into our life. You may want more time, freedom, to feel heard or to make sense of the 'right' next steps for you. ;You may want to feel you have work that is more meaningful, happier relationships, or to resolve current or past traumatic experiences. I assist people in a range of ways as they make sense of change.
It may be difficult at times to know what to do when you're seeking a change in life, or support in your own life.
I work in a way that is sensitive and thoughtful toward very complex life experiences of ongoing grief, loss, or feeling stuck when life is feeling uncertain. Many of us benefit from a person to talk to, to consider our own needs or to work through priorities and how to bring change more smoothly and confidently into our life. You may want more time, freedom, to feel heard or to make sense of the 'right' next steps for you. ;You may want to feel you have work that is more meaningful, happier relationships, or to resolve current or past traumatic experiences. I assist people in a range of ways as they make sense of change.
I strive to create an environment where you feel safe, respected, and empowered to make positive changes in your life.
Navigating life’s challenges can feel overwhelming, but you don’t have to do it alone. With over 15 years of experience in counselling, coaching, and rehabilitation, I offer a compassionate and non-judgmental space where you can explore your thoughts, feelings, and goals. I believe in the power of a holistic approach—focusing on mind, intuition, and overall wellbeing—to help you regain control and discover solutions that resonate with your values and strengths. Whether you’re dealing with anxiety, career transitions, or personal growth, I am here to listen deeply and work alongside you and provide the guidance and support needed.
I strive to create an environment where you feel safe, respected, and empowered to make positive changes in your life.
Navigating life’s challenges can feel overwhelming, but you don’t have to do it alone. With over 15 years of experience in counselling, coaching, and rehabilitation, I offer a compassionate and non-judgmental space where you can explore your thoughts, feelings, and goals. I believe in the power of a holistic approach—focusing on mind, intuition, and overall wellbeing—to help you regain control and discover solutions that resonate with your values and strengths. Whether you’re dealing with anxiety, career transitions, or personal growth, I am here to listen deeply and work alongside you and provide the guidance and support needed.
Sometimes life can seem beautiful, exhilarating and filled with possibilities; at other times, all we feel is pain or disappointment. It can be hard to find joy and make meaning of it all, especially when we are deeply suffering. I am passionate about helping people like you, to find meaning, joy and a sense of empowerment in an otherwise complex and unpredictable life. Perhaps you are seeking to understand and shift the beliefs or behaviors that are negatively impacting you. Maybe you are seeking to heal trauma and enjoy greater freedom in life. Whatever the circumstances have brought you here, together we can find a better path.
Sometimes life can seem beautiful, exhilarating and filled with possibilities; at other times, all we feel is pain or disappointment. It can be hard to find joy and make meaning of it all, especially when we are deeply suffering. I am passionate about helping people like you, to find meaning, joy and a sense of empowerment in an otherwise complex and unpredictable life. Perhaps you are seeking to understand and shift the beliefs or behaviors that are negatively impacting you. Maybe you are seeking to heal trauma and enjoy greater freedom in life. Whatever the circumstances have brought you here, together we can find a better path.
The Divergent Edge
Clinical Social Work/Therapist, AMHSW
Verified Verified
Melbourne, VIC 3000 (Online Only)
We work with adults with ADHD, providing a range of neurodivergent affirming services. Therapeutic ADHD coaching is a service unique to TDE which combines counselling and ADHD coaching providing holistic support. Leadership & ADHD careers coaching provides workplace support. Assessment services for adult autism and ADHD. Clinical supervision.
We work with adults with ADHD, providing a range of neurodivergent affirming services. Therapeutic ADHD coaching is a service unique to TDE which combines counselling and ADHD coaching providing holistic support. Leadership & ADHD careers coaching provides workplace support. Assessment services for adult autism and ADHD. Clinical supervision.
My life experience and skills as Counsellor, NLP Life- and Business Coach gives me an unique mix of knowledge and tools to awaken your inner awesome.
I am a counsellor and Life Coach located in Sunbury and Woodend. Life can be very tough and stressful and sometimes we need some professional help. I am committed to the care of clients ranging from adolescents, adults, elderly and couples. I work with individual and couples who would like to overcome difficulties in their current situation. Each client is unique hence requires a personal counselling approach that is catered entirely for them. My approach incorporates empathy, professionalism and mindfulness. Many individuals may find themselves experiencing various financial, mental and / or physical struggles.
My life experience and skills as Counsellor, NLP Life- and Business Coach gives me an unique mix of knowledge and tools to awaken your inner awesome.
I am a counsellor and Life Coach located in Sunbury and Woodend. Life can be very tough and stressful and sometimes we need some professional help. I am committed to the care of clients ranging from adolescents, adults, elderly and couples. I work with individual and couples who would like to overcome difficulties in their current situation. Each client is unique hence requires a personal counselling approach that is catered entirely for them. My approach incorporates empathy, professionalism and mindfulness. Many individuals may find themselves experiencing various financial, mental and / or physical struggles.
I believe in taking small, consistent steps towards change and am dedicated to helping my clients create the life they desire.
Feeling overwhelmed, burnt out, or anxious? Lost sight of who you are beyond being a mum, wife, employee, daughter, and friend? Looking for more joy, purpose, and meaning? Unsure of your path forward and need someone to talk to and cheer you on? I work with women seeking more from life, aiming to improve relationships and set boundaries. Together, we can untangle your feelings, clarify your desires, and navigate your challenges. I'll support you in taking action and stepping into a life you love!
I believe in taking small, consistent steps towards change and am dedicated to helping my clients create the life they desire.
Feeling overwhelmed, burnt out, or anxious? Lost sight of who you are beyond being a mum, wife, employee, daughter, and friend? Looking for more joy, purpose, and meaning? Unsure of your path forward and need someone to talk to and cheer you on? I work with women seeking more from life, aiming to improve relationships and set boundaries. Together, we can untangle your feelings, clarify your desires, and navigate your challenges. I'll support you in taking action and stepping into a life you love!
In just 60 minutes, your life can truly change! Countless clients have inspiring stories from our time together.
STOP feeling stuck, lost, confused, overwhelmed, helpless, hopeless, worthless, useless, anxious, depressed, etc... and START empowering your mindset! Unlock Your Personal & Business Potential with A Highly Skilled Double Masters Business Coach and Counsellor at Your Service. Learn the tools you need to empower yourself awareness and life navigation skills to live a live that works and feels good.
In just 60 minutes, your life can truly change! Countless clients have inspiring stories from our time together.
STOP feeling stuck, lost, confused, overwhelmed, helpless, hopeless, worthless, useless, anxious, depressed, etc... and START empowering your mindset! Unlock Your Personal & Business Potential with A Highly Skilled Double Masters Business Coach and Counsellor at Your Service. Learn the tools you need to empower yourself awareness and life navigation skills to live a live that works and feels good.
See more therapy options for Windsor
Nearby Life Coaching Counsellors Searches for Windsor
- Albert Park
- Armadale
- Caulfield North
- Elsternwick
- Elwood
- Melbourne
- Middle Park
- Prahran
- Saint Kilda
- Saint Kilda East
- South Yarra
- Toorak
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.