Stress Counselling in Warranwood, VIC
If you are experiencing stress or feel overwhelmed and disconnected from yourself or your loved ones, or if you are experiencing difficulties in your intimate relationships and need help, you found the right place.
Do you feel stuck in life and need someone to support you without judgment? Do you feel overwhelmed and unsure what to do? It can be daunting to take that first step and reach out for support. Jana is a warm and genuine counsellor who helps her clients find what they need. She empathically attunes to people's distress and helps them to connect. When you work with Jana, there's no pretending. She will meet you at where you are in your life and be real. She will be curious about your journey and interested in you. Whether you come by yourself or with your partner.
If you are experiencing stress or feel overwhelmed and disconnected from yourself or your loved ones, or if you are experiencing difficulties in your intimate relationships and need help, you found the right place.
Do you feel stuck in life and need someone to support you without judgment? Do you feel overwhelmed and unsure what to do? It can be daunting to take that first step and reach out for support. Jana is a warm and genuine counsellor who helps her clients find what they need. She empathically attunes to people's distress and helps them to connect. When you work with Jana, there's no pretending. She will meet you at where you are in your life and be real. She will be curious about your journey and interested in you. Whether you come by yourself or with your partner.
We understand the human mind and fostering emotional wellbeing is at the heart of what we do. People seek support on anxiety, depression, relationship issues, challenges associated with gender affirmation, eating disorders,trauma, ADHD/autism diagnosis and ongoing care. Goals include improving emotional regulation, enhancing coping skills, fostering healthier relationships and achieving a greater sense of well being and self awareness. Through collaboration and personalised care we thrive on providing better overall life satisfaction and quality of life.
We understand the human mind and fostering emotional wellbeing is at the heart of what we do. People seek support on anxiety, depression, relationship issues, challenges associated with gender affirmation, eating disorders,trauma, ADHD/autism diagnosis and ongoing care. Goals include improving emotional regulation, enhancing coping skills, fostering healthier relationships and achieving a greater sense of well being and self awareness. Through collaboration and personalised care we thrive on providing better overall life satisfaction and quality of life.
My focus in working with clients is to provide them with a space where they feel comfortable to open up about the issues they are experiencing. I take on a client-centred approach, meaning I will tailor treatment specific to each client's needs depending on their presentation. I am fluent in both English and Spanish.
My focus in working with clients is to provide them with a space where they feel comfortable to open up about the issues they are experiencing. I take on a client-centred approach, meaning I will tailor treatment specific to each client's needs depending on their presentation. I am fluent in both English and Spanish.
Brooke specializes in holistic trauma therapy and used a relational approach in order to help people feel comfortable, safe and understood. She acknowledges that people have their own internal resources to heal and that counselling is a tool used to support people to build upon these resources and identify their strengths and values. Brooke recognises that everyone is unique and the therapeutic modalities will differ for different needs. Brooke uses a neurobiological approach to treating trauma, understanding that often trauma is held in the body and often people need more than only words to be able to move through challenges.
Brooke specializes in holistic trauma therapy and used a relational approach in order to help people feel comfortable, safe and understood. She acknowledges that people have their own internal resources to heal and that counselling is a tool used to support people to build upon these resources and identify their strengths and values. Brooke recognises that everyone is unique and the therapeutic modalities will differ for different needs. Brooke uses a neurobiological approach to treating trauma, understanding that often trauma is held in the body and often people need more than only words to be able to move through challenges.
More Therapists Nearby
As a person with lived experience of the effects of psychological abuse on mental health, I bring this understanding to my Counselling, NDIS psychosocial support work and mental health Advocacy roles. I primarily support people to live well, while building skills and understanding of symptoms related to stress, anxiety, panic, depression, childhood trauma, PTSD and C-PTSD. I support survivor's of Narcissistic and Psychopathic relationship abuse to recover and aid people living with complex mental health, such as, Dissociative and Depressive Disorders, Anxiety, Bipolar and Schizophrenia, to achieve their wellbeing goals.
As a person with lived experience of the effects of psychological abuse on mental health, I bring this understanding to my Counselling, NDIS psychosocial support work and mental health Advocacy roles. I primarily support people to live well, while building skills and understanding of symptoms related to stress, anxiety, panic, depression, childhood trauma, PTSD and C-PTSD. I support survivor's of Narcissistic and Psychopathic relationship abuse to recover and aid people living with complex mental health, such as, Dissociative and Depressive Disorders, Anxiety, Bipolar and Schizophrenia, to achieve their wellbeing goals.
As a Clinical Psychologist Registrar, I enjoy working with lots of different types of clients. I have a special interest in anxiety, depression, stress, adjustment, perfectionism, OCD, autism and ADHD. I enjoy creating a cozy and friendly space for my clients where we can work together on your passions and interests.
As a Clinical Psychologist Registrar, I enjoy working with lots of different types of clients. I have a special interest in anxiety, depression, stress, adjustment, perfectionism, OCD, autism and ADHD. I enjoy creating a cozy and friendly space for my clients where we can work together on your passions and interests.
Managing stress and changing behaviour is a complex matter. It can be even tougher when you try to do it alone. My clients are looking for the tools to manage their situation effectively and bring about positive behaviour change and improved performance. The people I work with want the power that comes from combining the best elements of coaching, positive psychology with the best therapeutic practices, including both traditional and state of the art methods. They want both coaching support and clinical expertise to help them cope, build their resilience and ultimately thrive across a range of complex situations and experiences.
Managing stress and changing behaviour is a complex matter. It can be even tougher when you try to do it alone. My clients are looking for the tools to manage their situation effectively and bring about positive behaviour change and improved performance. The people I work with want the power that comes from combining the best elements of coaching, positive psychology with the best therapeutic practices, including both traditional and state of the art methods. They want both coaching support and clinical expertise to help them cope, build their resilience and ultimately thrive across a range of complex situations and experiences.
If you are experiencing stress, grief, anxiety or difficulty adapting to changed circumstances in your life, please reach out for an initial chat where Lisa will be able to provide more information about how she works and assess therapeutic "fit".
Lisa is a Counselling Psychologist who is warm, approachable and has worked with people facing all kinds of difficulties. Lisa enjoys assisting people to close the gap between where they are now and the life they really want. This may involve fostering self-compassion, dismantling a sneaky inner critic or exploring long-held family patterns contributing to people-pleasing and self sacrifice. Lisa assists people who are feeling 'blah' and 'meh' to move towards fulfilled and thriving. This occurs through reconnection to self, sometimes after years of conditioning and "shoulds" from others and society.
If you are experiencing stress, grief, anxiety or difficulty adapting to changed circumstances in your life, please reach out for an initial chat where Lisa will be able to provide more information about how she works and assess therapeutic "fit".
Lisa is a Counselling Psychologist who is warm, approachable and has worked with people facing all kinds of difficulties. Lisa enjoys assisting people to close the gap between where they are now and the life they really want. This may involve fostering self-compassion, dismantling a sneaky inner critic or exploring long-held family patterns contributing to people-pleasing and self sacrifice. Lisa assists people who are feeling 'blah' and 'meh' to move towards fulfilled and thriving. This occurs through reconnection to self, sometimes after years of conditioning and "shoulds" from others and society.
Nicole Skermer
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
1 Endorsed
Heathmont, VIC 3135
I enjoy working with adults 18+ experiencing Depression, Anxiety and Stress. You may feel like you are just surviving rather than thriving. I can help you understand where things are getting stuck for you, why those patterns might keep happening, and strategies to help you get more out of life.
I enjoy working with adults 18+ experiencing Depression, Anxiety and Stress. You may feel like you are just surviving rather than thriving. I can help you understand where things are getting stuck for you, why those patterns might keep happening, and strategies to help you get more out of life.
You may be experiencing some challenges in your professional and personal life. They may be dealing with work stress, conflict with colleagues, leadership issues or preparing for the next promotion. You may be struggling with personal relationships, purpose in life, or navigating multiple cultural and ethnic backgrounds to establish a solid identity. You want to feel confident and empowered in your professional life, whether that means excelling in your current role or preparing for advancement. You also want to feel fulfilled in your personal life, with strong, supportive relationships and a clear sense of identity and belonging.
You may be experiencing some challenges in your professional and personal life. They may be dealing with work stress, conflict with colleagues, leadership issues or preparing for the next promotion. You may be struggling with personal relationships, purpose in life, or navigating multiple cultural and ethnic backgrounds to establish a solid identity. You want to feel confident and empowered in your professional life, whether that means excelling in your current role or preparing for advancement. You also want to feel fulfilled in your personal life, with strong, supportive relationships and a clear sense of identity and belonging.
I am a leading meditation teacher on the Insight Timer App, specialising in free audios for stress and insomnia for both adults and children.
Are you feeling overwhelmed and exhausted or stuck? I specialise in short term clinical hypnotherapy that targets emotional distress, chronic pain, addictions, trauma and phobias to re establish a state of feeling safe, comfortable and empowered. I take pride in creating a safe and supportive space for you to learn tools to release the past and create wellbeing. I work with both adults and children online and in Mt Evelyn and the Yarra Ranges.
I am a leading meditation teacher on the Insight Timer App, specialising in free audios for stress and insomnia for both adults and children.
Are you feeling overwhelmed and exhausted or stuck? I specialise in short term clinical hypnotherapy that targets emotional distress, chronic pain, addictions, trauma and phobias to re establish a state of feeling safe, comfortable and empowered. I take pride in creating a safe and supportive space for you to learn tools to release the past and create wellbeing. I work with both adults and children online and in Mt Evelyn and the Yarra Ranges.
Sandra is currently taking on new clients. Sandra is a Psychologist and Board-approved Supervisor who is passionate about helping individuals maintain their mental health and well-being. Whilst specialising in trauma and Post-Traumatic Stress Disorder (PTSD), Sandra also assists clients with grief, anxiety, depression and stress as well as relational and interpersonal challenges they may be experiencing. Call Tuesday-Friday to make a booking or organise a call back. Secure Telehealth sessions available, flexible times available.
Sandra is currently taking on new clients. Sandra is a Psychologist and Board-approved Supervisor who is passionate about helping individuals maintain their mental health and well-being. Whilst specialising in trauma and Post-Traumatic Stress Disorder (PTSD), Sandra also assists clients with grief, anxiety, depression and stress as well as relational and interpersonal challenges they may be experiencing. Call Tuesday-Friday to make a booking or organise a call back. Secure Telehealth sessions available, flexible times available.
I am a level 3 ACA registered Counsellor and I work closely with individuals who are struggling with anxiety, traumatic stress, self-esteem issues and other life transitions.
I am a level 3 ACA registered Counsellor and I work closely with individuals who are struggling with anxiety, traumatic stress, self-esteem issues and other life transitions.
Catherine Hluchanic
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Croydon, VIC 3136 (Online Only)
I am a registered clinical psychologist with experience working with a wide range of mental health conditions. I work primarily with concerns such as anxiety, depression, relationship difficulties, shame, guilt, and many other mental health issues. I have a special interest in supporting and empowering women with their mental health, in particular perinatal mental health support. I also support many of my clients with conditions such as post-traumatic stress disorder, early life attachment trauma, and anxiety disorders.
I am a registered clinical psychologist with experience working with a wide range of mental health conditions. I work primarily with concerns such as anxiety, depression, relationship difficulties, shame, guilt, and many other mental health issues. I have a special interest in supporting and empowering women with their mental health, in particular perinatal mental health support. I also support many of my clients with conditions such as post-traumatic stress disorder, early life attachment trauma, and anxiety disorders.
I help families and students who are experiencing school stress due to unmet needs in the school environment for those who are neurodivergent or have experienced trauma. Using evidence based therapies such as: Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance Commitment Therapy (ACT), Somatic Experiencing, Mindful Self Compassion and Mindful Based Stress Reduction. Working as a neurodivergent affirming, trauma informed counsellor, I have a National Worker Screening check to work with NDIS participants with plan management, self management and combination plans. WWC, can work with Children +5YO
I help families and students who are experiencing school stress due to unmet needs in the school environment for those who are neurodivergent or have experienced trauma. Using evidence based therapies such as: Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance Commitment Therapy (ACT), Somatic Experiencing, Mindful Self Compassion and Mindful Based Stress Reduction. Working as a neurodivergent affirming, trauma informed counsellor, I have a National Worker Screening check to work with NDIS participants with plan management, self management and combination plans. WWC, can work with Children +5YO
We provide counselling and psychotherapy for individuals and couples, delivered by registered psychologists. We can help if you are experiencing: depression; anxiety; excessive stress; loss or grief; problems with conflict; distressing relationships; addictive behaviours; chronic pain; or traumatic memories. We aim to assist our clients not just to recover from mental health difficulties, but to also experience: greater self-acceptance; enhanced well-being; more satisfying relationships; and a more meaningful life.
We provide counselling and psychotherapy for individuals and couples, delivered by registered psychologists. We can help if you are experiencing: depression; anxiety; excessive stress; loss or grief; problems with conflict; distressing relationships; addictive behaviours; chronic pain; or traumatic memories. We aim to assist our clients not just to recover from mental health difficulties, but to also experience: greater self-acceptance; enhanced well-being; more satisfying relationships; and a more meaningful life.
Dr Andrew Telley is a Clinical Psychologist with a background in human resources management, who works with a small team of female and male psychologists. Aspect Clinic was established to provide affordable, evidence based psychological intervention, and neurodivergent & educational assessments and now provides services to the communities in Olinda and afar. Aspect Clinic prides itself on being a small service where patients are a human being, not just a referral. We take a holistic approach, and understand that many factors, including financial stress, interpersonal conflict, and substance use can all impact on your mental health.
Dr Andrew Telley is a Clinical Psychologist with a background in human resources management, who works with a small team of female and male psychologists. Aspect Clinic was established to provide affordable, evidence based psychological intervention, and neurodivergent & educational assessments and now provides services to the communities in Olinda and afar. Aspect Clinic prides itself on being a small service where patients are a human being, not just a referral. We take a holistic approach, and understand that many factors, including financial stress, interpersonal conflict, and substance use can all impact on your mental health.
My interests are varied and this includes the age of clients that I see which ranges from 14 years through to adults. I have a passion for working with anxiety related conditions including general anxiety, adjustment, change of life difficulties, stress, and associated difficulties such as perfectionism. Through my work with young people I developed an interest in school related issues which led me to complete training in the Cool Kid Anxiety Program. I now offer the program which aims to support young people and their supports to learn ways to address their mental health struggles.
My interests are varied and this includes the age of clients that I see which ranges from 14 years through to adults. I have a passion for working with anxiety related conditions including general anxiety, adjustment, change of life difficulties, stress, and associated difficulties such as perfectionism. Through my work with young people I developed an interest in school related issues which led me to complete training in the Cool Kid Anxiety Program. I now offer the program which aims to support young people and their supports to learn ways to address their mental health struggles.
Close your eyes for a moment and ask yourself. How am I really feeling today? I wonder what emotion comes forward. Now what would you do with this or these emotions? In my experience clients who experience emotional disturbance, often do not know what to do with difficult emotional experience, so it is either avoided or suppressed, later causing mental health issues such as depression, anxiety, stress etc. By focusing on our feelings, I believe we learn how emotions influence our choices/actions, and if we change the way we feel, we can change the way we think and behave.
Close your eyes for a moment and ask yourself. How am I really feeling today? I wonder what emotion comes forward. Now what would you do with this or these emotions? In my experience clients who experience emotional disturbance, often do not know what to do with difficult emotional experience, so it is either avoided or suppressed, later causing mental health issues such as depression, anxiety, stress etc. By focusing on our feelings, I believe we learn how emotions influence our choices/actions, and if we change the way we feel, we can change the way we think and behave.
At Ultimate Success and Wellbeing Psychology, I deliver a range of services for children, adolescents, adults, couples, families and groups. These include anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management. I have been registered as a psychologist for over 15 years and have held a variety of roles including managing a counselling and youth team as well as several mental health teams.
At Ultimate Success and Wellbeing Psychology, I deliver a range of services for children, adolescents, adults, couples, families and groups. These include anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management. I have been registered as a psychologist for over 15 years and have held a variety of roles including managing a counselling and youth team as well as several mental health teams.
See more therapy options for Warranwood
Nearby Stress Counsellors Searches for Warranwood
- Croydon
- Croydon Hills
- Croydon North
- Croydon South
- Heathmont
- Mooroolbark
- Park Orchards
- Ringwood
- Ringwood East
- Ringwood North
- Warrandyte
- Wonga Park