Counselling in Wandin North, VIC

Photo of Sophia Iordanou - Phoenix Rise Equine Therapies, Counsellor
Phoenix Rise Equine Therapies
Counsellor
Verified Verified
Wandin North, VIC 3139
Phoenix Rise Equine Therapies offers counselling whilst engaging with our amazing therapy horses. Our programs are for children, young people and adults including NDIS participants, with a focus on mental health support through somatic exploration with a holistic and trauma informed approach to healing the mind, body and spirit. We are passionate in supporting those who experience a range of issues including depression, anxiety, relationship issues, PTSD, trauma, autism, ADHD, plus so much more. We tailor our programs to our clients individual goals they are wanting to work towards.
Phoenix Rise Equine Therapies offers counselling whilst engaging with our amazing therapy horses. Our programs are for children, young people and adults including NDIS participants, with a focus on mental health support through somatic exploration with a holistic and trauma informed approach to healing the mind, body and spirit. We are passionate in supporting those who experience a range of issues including depression, anxiety, relationship issues, PTSD, trauma, autism, ADHD, plus so much more. We tailor our programs to our clients individual goals they are wanting to work towards.
(03) 5907 3454 View (03) 5907 3454

More Therapists Nearby

Photo of Stefanie Hagger, MA, ACA-L2, Psychotherapist
Stefanie Hagger
Psychotherapist, MA, ACA-L2
Verified Verified
Monbulk, VIC 3793
Stress Therapy Australia currently provides counselling services for children, adolescents, and adults throughout the Boroondara and Yarra Ranges. I help you to set goals for therapy, safely explore, navigate and transition through overwhelming thoughts, feelings and behaviours, provide self regulation strategies and help with identifying and building healthier habits so you can begin to move towards the life you want to live.
Stress Therapy Australia currently provides counselling services for children, adolescents, and adults throughout the Boroondara and Yarra Ranges. I help you to set goals for therapy, safely explore, navigate and transition through overwhelming thoughts, feelings and behaviours, provide self regulation strategies and help with identifying and building healthier habits so you can begin to move towards the life you want to live.
(03) 7003 2921 View (03) 7003 2921
Photo of Simone Hall, ACA-L2, Counsellor
Simone Hall
Counsellor, ACA-L2
Verified Verified
Kallista, VIC 3791
As a counsellor my role is to create a safe space for you to explore the issues that you are dealing with in your life, to find understanding, peace and resolution. If you are experiencing frustration, anxiety, depression or trauma from the challenges of everyday life, loss, bereavement, the end of relationships, or abuse, I am comfortable sitting with you and quietly exploring the emotions and thoughts which arise. I intentionally keep my fees affordable, so that cost isn't a barrier for people to access help.
As a counsellor my role is to create a safe space for you to explore the issues that you are dealing with in your life, to find understanding, peace and resolution. If you are experiencing frustration, anxiety, depression or trauma from the challenges of everyday life, loss, bereavement, the end of relationships, or abuse, I am comfortable sitting with you and quietly exploring the emotions and thoughts which arise. I intentionally keep my fees affordable, so that cost isn't a barrier for people to access help.
(03) 5907 3917 View (03) 5907 3917
Photo of Caroline Burrows - Mindful Living Counselling and Psychology, AMHSW, Counsellor
Mindful Living Counselling and Psychology
Counsellor, AMHSW
Verified Verified
Mooroolbark, VIC 3138
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help! We are a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD and trauma, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia. Our Practice Director, Caroline Burrows, is a leading accredited EMDR trainer in Australia. We are proud to offer traditional, intensive and group EMDR Therapy.
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help! We are a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD and trauma, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia. Our Practice Director, Caroline Burrows, is a leading accredited EMDR trainer in Australia. We are proud to offer traditional, intensive and group EMDR Therapy.
(03) 6146 3217 View (03) 6146 3217
Photo of Melissa Hardy, MA, AASW, Clinical Social Work/Therapist
Melissa Hardy
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Montrose, VIC 3765
Melissa Hardy is the Director of Wellbeing Campus (wellbeingcampus.com.au) and is dedicated to providing person-centred therapy to clients experiencing mental health concerns such as substance use problems (including alcohol), Anxiety or Depression. She utilises active listening skills and non-judgemental empathy to build strong therapeutic relationships with her clients. Melissa offers one-on-one therapy sessions to those seeking guidance in overcoming life's challenges. She collaborates with her clients to establish personalised goals and develops strategies to help them overcome any obstacles they may encounter along the way.
Melissa Hardy is the Director of Wellbeing Campus (wellbeingcampus.com.au) and is dedicated to providing person-centred therapy to clients experiencing mental health concerns such as substance use problems (including alcohol), Anxiety or Depression. She utilises active listening skills and non-judgemental empathy to build strong therapeutic relationships with her clients. Melissa offers one-on-one therapy sessions to those seeking guidance in overcoming life's challenges. She collaborates with her clients to establish personalised goals and develops strategies to help them overcome any obstacles they may encounter along the way.
0411 118 028 View 0411 118 028
Photo of Camila Daniela Camilleri - The Healing Mind Hub, MPsych, PsyBA - Clin. Psych, Psychologist
The Healing Mind Hub
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Olinda, VIC 3788
Camila, our Principal Clinical Psychologist, is an LGBTQIA+ ally, a Credentialed Eating Disorder Clinician, and a member of the Australian Psychological Society (APS). She is neuro-affirming and provides a safe, friendly, open, and inclusive environment for clients 15+. Camila's strengths include her humour and compassion in areas such as life stressors, adjustment, body image, self-esteem, anxiety, depression, social/emotional difficulties, adult children of emotionally immature parents, eating disorders, cultural differences, perfectionism, neurodivergent burnout, building communication skills, radical acceptance, grief and loss.
Camila, our Principal Clinical Psychologist, is an LGBTQIA+ ally, a Credentialed Eating Disorder Clinician, and a member of the Australian Psychological Society (APS). She is neuro-affirming and provides a safe, friendly, open, and inclusive environment for clients 15+. Camila's strengths include her humour and compassion in areas such as life stressors, adjustment, body image, self-esteem, anxiety, depression, social/emotional difficulties, adult children of emotionally immature parents, eating disorders, cultural differences, perfectionism, neurodivergent burnout, building communication skills, radical acceptance, grief and loss.
(03) 8203 5569 View (03) 8203 5569
Photo of Nele Van De Keere - Being Mind Psychology, MPsych, MAPS, Psychologist
Being Mind Psychology
Psychologist, MPsych, MAPS
Verified Verified
1 Endorsed
Sherbrooke, VIC 3789
I am passionate about working with a broad spectrum of mental health challenges including stress, anxiety, depression, high sensitivity, exhaustion, poor sleep, grief and loss, life transitions, developmental differences, relationship difficulties, self-esteem and self-acceptance, life purpose and direction. I understand that self-inquiry is necessary for informed decision-making and personal growth and know that individuals often find their own answers if they learn to listen carefully and with kindness. I enjoy facilitating this experience and make suggestions where appropriate.
I am passionate about working with a broad spectrum of mental health challenges including stress, anxiety, depression, high sensitivity, exhaustion, poor sleep, grief and loss, life transitions, developmental differences, relationship difficulties, self-esteem and self-acceptance, life purpose and direction. I understand that self-inquiry is necessary for informed decision-making and personal growth and know that individuals often find their own answers if they learn to listen carefully and with kindness. I enjoy facilitating this experience and make suggestions where appropriate.
(03) 5910 3115 View (03) 5910 3115
Photo of Nicole Withers - Peak Psychology Australia, PsyBA - Clin. Psych, Psychologist
Peak Psychology Australia
Psychologist, PsyBA - Clin. Psych
Verified Verified
Monbulk, VIC 3793
Nicole is a warm and compassionate therapist who is dedicated to empowering clients to gain insight into their behaviour to improve their mental health and wellbeing. She is a very practical psychologist who customises her treatment to the individual client. Nicole has experience working with adolescents, young adults and older adults experiencing a range of social and emotional challenges, complex trauma and mental health difficulties. Her clinical area of interest includes mood and anxiety disorders, borderline personality disorder, trauma related issues and post-traumatic stress disorder.
Nicole is a warm and compassionate therapist who is dedicated to empowering clients to gain insight into their behaviour to improve their mental health and wellbeing. She is a very practical psychologist who customises her treatment to the individual client. Nicole has experience working with adolescents, young adults and older adults experiencing a range of social and emotional challenges, complex trauma and mental health difficulties. Her clinical area of interest includes mood and anxiety disorders, borderline personality disorder, trauma related issues and post-traumatic stress disorder.
(03) 5905 7147 View (03) 5905 7147
Photo of Rebekah Jones, ACA-L2, Counsellor
Rebekah Jones
Counsellor, ACA-L2
Verified Verified
Lilydale, VIC 3140
I am a qualified counsellor with a passion for working with couples, relationships, families, adolescents and individuals. My expertise areas are couples therapy, dugs and alcohol, trauma, ADHD and general depression and anxiety disorders. I worked in the social services for over 7 years as case manager, counsellor and group facilitator and now work in private practice full time. Over 4 years was spent specifically in drug and alcohol and have completed the 4 core competencies required by the Victorian Government to work in this field.
I am a qualified counsellor with a passion for working with couples, relationships, families, adolescents and individuals. My expertise areas are couples therapy, dugs and alcohol, trauma, ADHD and general depression and anxiety disorders. I worked in the social services for over 7 years as case manager, counsellor and group facilitator and now work in private practice full time. Over 4 years was spent specifically in drug and alcohol and have completed the 4 core competencies required by the Victorian Government to work in this field.
(03) 8771 4472 View (03) 8771 4472
Photo of Gorica Boskovski - Mindspace Psychology, PsychD, PsyBA - Couns. Psych., Psychologist
Mindspace Psychology
Psychologist, PsychD, PsyBA - Couns. Psych.
Verified Verified
Emerald, VIC 3782
At Mindspace Psychology we provide a range of therapies and assessments depending on your individual needs for children, adolescents, couples and adults. These sessions are usually 50mins in length. At your first appointment, a thorough assessment is conducted with your treating Psychologist, to allow the development of the best treatment plan. Treatment options will be discussed during the initial appointment and these will form the basis for future sessions. Our Psychologists are able to provide therapy to clients experiencing a number of difficulties using a warm and empathetic approach to help them reach their full potential.
At Mindspace Psychology we provide a range of therapies and assessments depending on your individual needs for children, adolescents, couples and adults. These sessions are usually 50mins in length. At your first appointment, a thorough assessment is conducted with your treating Psychologist, to allow the development of the best treatment plan. Treatment options will be discussed during the initial appointment and these will form the basis for future sessions. Our Psychologists are able to provide therapy to clients experiencing a number of difficulties using a warm and empathetic approach to help them reach their full potential.
(03) 9788 6802 View (03) 9788 6802
Photo of Matthew Blake - Eucalyptus Psychology, PhD, MAPS, Psychologist
Eucalyptus Psychology
Psychologist, PhD, MAPS
Verified Verified
Mooroolbark, VIC 3138
Eucalyptus Psychology is designed to be a sanctuary. We have been serving eastern Melbourne for over seven years. We are committed to providing mental health support with warmth and respect. Our team of seven psychologists personalises interventions to the individual using a holistic, flexible, and pragmatic approach to therapy. We are available to see people of all ages who are experiencing a broad range of concerns and life challenges. We aim to provide authentic care in a tranquil setting. We accept GP Mental Health Plans, private insurance, NDIS, WorkSafe, TAC, and DVA referrals. Book an appointment as a private patient too.
Eucalyptus Psychology is designed to be a sanctuary. We have been serving eastern Melbourne for over seven years. We are committed to providing mental health support with warmth and respect. Our team of seven psychologists personalises interventions to the individual using a holistic, flexible, and pragmatic approach to therapy. We are available to see people of all ages who are experiencing a broad range of concerns and life challenges. We aim to provide authentic care in a tranquil setting. We accept GP Mental Health Plans, private insurance, NDIS, WorkSafe, TAC, and DVA referrals. Book an appointment as a private patient too.
(02) 4810 0642 View (02) 4810 0642
Photo of Paulina Stanek - PS Counselling Services, ACA-L1, Counsellor
PS Counselling Services
Counsellor, ACA-L1
Verified Verified
Lilydale, VIC 3140
Hello! I am Paulina. As an integrative counsellor, I am passionate about helping individuals overcome a variety of psychological and emotional issues. My background in humanities and psychology, as well as my experience of living in multiple countries, has given me a unique perspective on the importance of addressing not only the mind but also the body and lifestyle habits in the healing process. My goal is to create a safe and non-judgmental space where clients can explore their feelings, thoughts, and behaviours, and work towards achieving a greater sense of self-awareness and well-being.
Hello! I am Paulina. As an integrative counsellor, I am passionate about helping individuals overcome a variety of psychological and emotional issues. My background in humanities and psychology, as well as my experience of living in multiple countries, has given me a unique perspective on the importance of addressing not only the mind but also the body and lifestyle habits in the healing process. My goal is to create a safe and non-judgmental space where clients can explore their feelings, thoughts, and behaviours, and work towards achieving a greater sense of self-awareness and well-being.
(03) 8203 5825 View (03) 8203 5825
Photo of Eliza Phillips, ACA-L1, Counsellor
Eliza Phillips
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Avonsleigh, VIC 3782
Eliza is a child and adolescent counsellor with additional qualifications in Art Therapy and Play Therapy. She is also a qualified and registered teacher. Eliza utilises different creative modalities to assist children and their families experiencing anxiety, school refusal, trauma, grief, depression, behavioural challenges etc. Eliza has experience working with clients with ASD, ADHD, PDA, learning delays/disabilities, OCD and sensory issues. Also available for adult Art Therapy.
Eliza is a child and adolescent counsellor with additional qualifications in Art Therapy and Play Therapy. She is also a qualified and registered teacher. Eliza utilises different creative modalities to assist children and their families experiencing anxiety, school refusal, trauma, grief, depression, behavioural challenges etc. Eliza has experience working with clients with ASD, ADHD, PDA, learning delays/disabilities, OCD and sensory issues. Also available for adult Art Therapy.
(03) 5907 1013 View (03) 5907 1013
Photo of Janeeta Ray, PACFA, Psychotherapist
Janeeta Ray
Psychotherapist, PACFA
Verified Verified
Lilydale, VIC 3140
I recognize that seeking help can be a difficult step. You may have lived with emotional and personal difficulties for a long time. Alternatively, you may be navigating an important transition in work or personal relationships or change in your mental or physical health. My work focusses on assisting clients to understand the source of their distress or uncertainty and move toward a life that is more fulfilling. Using trauma informed practices, together we navigate challenging transitions, acknowledge grief and anxieties and make sense of patterns and choices. Together, we work toward making practical changes.
I recognize that seeking help can be a difficult step. You may have lived with emotional and personal difficulties for a long time. Alternatively, you may be navigating an important transition in work or personal relationships or change in your mental or physical health. My work focusses on assisting clients to understand the source of their distress or uncertainty and move toward a life that is more fulfilling. Using trauma informed practices, together we navigate challenging transitions, acknowledge grief and anxieties and make sense of patterns and choices. Together, we work toward making practical changes.
(03) 8797 2584 View (03) 8797 2584
Photo of Rodney Walsh, MPsych, MACPA, Psychologist
Rodney Walsh
Psychologist, MPsych, MACPA
Verified Verified
Lilydale, VIC 3140
Rodney is an experienced Clinical Psychologist who has been providing help to Ringwood and the surrounding community since 2015. He is a member of the Australian Psychological Society (APS), and a Fellow of the APS Clinical College, as well as a member of the Australian Clinical Psychology Association (ACPA).
Rodney is an experienced Clinical Psychologist who has been providing help to Ringwood and the surrounding community since 2015. He is a member of the Australian Psychological Society (APS), and a Fellow of the APS Clinical College, as well as a member of the Australian Clinical Psychology Association (ACPA).
(03) 6144 6129 View (03) 6144 6129
Photo of Charlotte White, MPsych, MAPS, Psychologist
Charlotte White
Psychologist, MPsych, MAPS
Verified Verified
Olinda, VIC 3788
Hello! My name is Charlotte and I created Being Human Psychology to provide a space for each individual to feel heard, known and seen while exploring all the messy, beautiful and imperfect parts of being a human. To me good therapy is goal oriented and together we will get curious and learn about why you are the way you are, and how you can manage your difficulties with practical skills in a way that works for you. I have a particular interest in working with trauma, PTSD/CPTSD. As well as those experiencing anxiety, depression, stress, grief and loss, relationship difficulties and life transitions.
Hello! My name is Charlotte and I created Being Human Psychology to provide a space for each individual to feel heard, known and seen while exploring all the messy, beautiful and imperfect parts of being a human. To me good therapy is goal oriented and together we will get curious and learn about why you are the way you are, and how you can manage your difficulties with practical skills in a way that works for you. I have a particular interest in working with trauma, PTSD/CPTSD. As well as those experiencing anxiety, depression, stress, grief and loss, relationship difficulties and life transitions.
(03) 8203 5335 View (03) 8203 5335
Photo of Elle Perry - Wildwoods Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Wildwoods Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Cockatoo, VIC 3781  (Online Only)
Sometimes people experience a difficult patch in their lives and they need a safe and supportive space to talk things through. Other times it may be a more enduring difficulty where assessment, therapy, and ongoing support during recovery may be important. Every person is unique, as is their path to feeling mental well being.
Sometimes people experience a difficult patch in their lives and they need a safe and supportive space to talk things through. Other times it may be a more enduring difficulty where assessment, therapy, and ongoing support during recovery may be important. Every person is unique, as is their path to feeling mental well being.
(03) 5905 9972 View (03) 5905 9972
Photo of Victoria Procyk, MA, ACA-L2, Counsellor
Victoria Procyk
Counsellor, MA, ACA-L2
Verified Verified
Lilydale, VIC 3140
As your counsellor, I am here to support you through any challenges that might be affecting your daily life - these could be (but not limited to) anxiety, depression, or managing your emotions. Maybe you are ready to talk about an event that occurred in your childhood, something that happened yesterday, difficulties in your relationships or perhaps you just want to talk to someone - whatever the challenge is, we will endeavour to identify, understand, and process it while developing healthy coping strategies.
As your counsellor, I am here to support you through any challenges that might be affecting your daily life - these could be (but not limited to) anxiety, depression, or managing your emotions. Maybe you are ready to talk about an event that occurred in your childhood, something that happened yesterday, difficulties in your relationships or perhaps you just want to talk to someone - whatever the challenge is, we will endeavour to identify, understand, and process it while developing healthy coping strategies.
(03) 8203 5199 View (03) 8203 5199
Photo of Kate Reimer - Doongalla Counselling, PACFA, Counsellor
Doongalla Counselling
Counsellor, PACFA
Verified Verified
1 Endorsed
Montrose, VIC 3765
With a particular interest in trauma recovery, Kate prioritises a safe, confidential and empathic therapy space. It is in such an environment that a collaborative therapeutic relationship may be developed to facilitate client goals. These goals may consist of developing emotional regulation, recovering from childhood trauma, establishing communication skills, enhancing self-care practices or any other number of goals. Individuals may engage with short-term counselling or longer therapeutic work to address issues such as depression, anxiety, grief and loss, trauma, self-esteem issues, relationship conflict and personal development.
With a particular interest in trauma recovery, Kate prioritises a safe, confidential and empathic therapy space. It is in such an environment that a collaborative therapeutic relationship may be developed to facilitate client goals. These goals may consist of developing emotional regulation, recovering from childhood trauma, establishing communication skills, enhancing self-care practices or any other number of goals. Individuals may engage with short-term counselling or longer therapeutic work to address issues such as depression, anxiety, grief and loss, trauma, self-esteem issues, relationship conflict and personal development.
(03) 8777 0432 View (03) 8777 0432
Photo of Yvonne Wells - Relating Well Centre, ACA-L1, Counsellor
Relating Well Centre
Counsellor, ACA-L1
Verified Verified
Healesville, VIC 3777
My experience is in helping my clients obtain better relationships with partners, family and friends. I am a facilitator in "Prepare Enrich" and the Gottman's method, A great start to a new relationship or existing one, discover your partners and yours, strengths within the relationship and areas of growth, I Specifically focus on such areas as emotional awareness, self-insight, higher emotional intelligence, emotional astuteness, attachment style awareness. An overarching goal for my clients is to, ‘know thy self’, where you begin and end in your relationships, who are you? What is the essence of who you are?
My experience is in helping my clients obtain better relationships with partners, family and friends. I am a facilitator in "Prepare Enrich" and the Gottman's method, A great start to a new relationship or existing one, discover your partners and yours, strengths within the relationship and areas of growth, I Specifically focus on such areas as emotional awareness, self-insight, higher emotional intelligence, emotional astuteness, attachment style awareness. An overarching goal for my clients is to, ‘know thy self’, where you begin and end in your relationships, who are you? What is the essence of who you are?
(03) 5905 7145 View (03) 5905 7145

How does your Counsellor compare?

Number of Counsellors in Wandin North, VIC

< 10

Counsellors in Wandin North, VIC who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Child
100% ADHD
100% Eating Disorders
100% Parenting

Average years in practice

1 Year

Gender breakdown

100% Female

How Counsellors in Wandin North, VIC see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Wandin North?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.