Stress Counselling in Vermont South, VIC

Photo of Fiona Dundas, ACA-L2, Counsellor
Fiona Dundas
Counsellor, ACA-L2
Verified Verified
Vermont South, VIC 3133  (Online Only)
Hi, I specialise in relationship issues, stress and anxiety. There is nothing more upsetting than when we are not feeling emotionally connected to our partner. Some people report a gradual drifting apart while others can pinpoint an event that has damaged the relationship and some are caught in a cycle of conflict, Part of being human is our need to feel safe and understood by our partner, to know they are there for us when we need them. Whatever your challenge I will support you to re-connect, repair and deepen your relationship and or deal with stress or anxiety that impacts your contentment.
Hi, I specialise in relationship issues, stress and anxiety. There is nothing more upsetting than when we are not feeling emotionally connected to our partner. Some people report a gradual drifting apart while others can pinpoint an event that has damaged the relationship and some are caught in a cycle of conflict, Part of being human is our need to feel safe and understood by our partner, to know they are there for us when we need them. Whatever your challenge I will support you to re-connect, repair and deepen your relationship and or deal with stress or anxiety that impacts your contentment.
(03) 8595 5287 View (03) 8595 5287
Karinya Counselling Centre
Counsellor, ACA-L2
Verified Verified
Vermont South, VIC 3133
Our counsellors will be able to assist you with many issues including: grief and loss, anxiety, depression, stress, relationships, ADHD and Autism Spectrum Disorder.
Karinya offers high quality professional counselling services to anyone regardless of race, gender, lifestyle, religion, or status.
Our counsellors will be able to assist you with many issues including: grief and loss, anxiety, depression, stress, relationships, ADHD and Autism Spectrum Disorder.
Karinya offers high quality professional counselling services to anyone regardless of race, gender, lifestyle, religion, or status.
(03) 7500 5902 View (03) 7500 5902
Photo of Gyeonghyang (Emma) Song, ACA-L4, Counsellor
Gyeonghyang (Emma) Song
Counsellor, ACA-L4
Verified Verified
Vermont South, VIC 3133
Melbourne Counsellor in English and Korean (멜번한국심리상담사), multi-cultural couples 부부, 관계, anger, anxiety, depression, stress, trauma, EAP: Employment Assisstance Program:직장인심리상담, , VOCAT: Victim of Crime 피해자보상, 가정폭력. I am an engaging and client-centred counsellor and specialise in providing effective therapeutic support to multicultural background Asian migrants. I tailor sessions to meet the uniquely personal needs and circumstances of each client . I help my clients to focus on what they would like to be different in their lives. Hoped-for outcomes are explored, and immediate steps taken to change or manage any issues and concerns.
Melbourne Counsellor in English and Korean (멜번한국심리상담사), multi-cultural couples 부부, 관계, anger, anxiety, depression, stress, trauma, EAP: Employment Assisstance Program:직장인심리상담, , VOCAT: Victim of Crime 피해자보상, 가정폭력. I am an engaging and client-centred counsellor and specialise in providing effective therapeutic support to multicultural background Asian migrants. I tailor sessions to meet the uniquely personal needs and circumstances of each client . I help my clients to focus on what they would like to be different in their lives. Hoped-for outcomes are explored, and immediate steps taken to change or manage any issues and concerns.
(03) 9069 9451 View (03) 9069 9451
Photo of Sandra Timbrell, AASW, Counsellor
Sandra Timbrell
Counsellor, AASW
Verified Verified
Vermont South, VIC 3133
I enjoy journeying alongside a person to move towards the life wanted according to their values. Also, I help a person identify their values, so they live a life they envisage. This journey includes exploring barriers stopping a person from living life according to their values. A person’s values create realistic achievable goals to move toward the life a person wants. The bedrock of my practice is respect and empathy for the person. My approach is person-centred incorporating biological, social, psychological, and spiritual areas of a person’s life. It is from this perspective a person sets the agenda creating their own solutions.
I enjoy journeying alongside a person to move towards the life wanted according to their values. Also, I help a person identify their values, so they live a life they envisage. This journey includes exploring barriers stopping a person from living life according to their values. A person’s values create realistic achievable goals to move toward the life a person wants. The bedrock of my practice is respect and empathy for the person. My approach is person-centred incorporating biological, social, psychological, and spiritual areas of a person’s life. It is from this perspective a person sets the agenda creating their own solutions.
(03) 7500 5995 View (03) 7500 5995
Photo of Heidi Glynn - GlynnMIND clinic, MPsych, MAPS, Psychologist
GlynnMIND clinic
Psychologist, MPsych, MAPS
Verified Verified
Vermont South, VIC 3133
At GlynnMIND clinic, our mission is to heal bodies and minds across all gut and mind conditions. We understand the intricate link between the brain and the gut and this is pivotal to our treatment approach. We offer a tailored Gut-Directed hypnotherapy service to individuals with IBS and IBD aimed at reducing gastrointestinal (GI) symptoms.
At GlynnMIND clinic, our mission is to heal bodies and minds across all gut and mind conditions. We understand the intricate link between the brain and the gut and this is pivotal to our treatment approach. We offer a tailored Gut-Directed hypnotherapy service to individuals with IBS and IBD aimed at reducing gastrointestinal (GI) symptoms.
(03) 7500 5069 View (03) 7500 5069
Photo of May Yeung - Metocha Play Therapy, MA
Metocha Play Therapy
MA
Verified Verified
Vermont South, VIC 3133
Our play therapy approach combines the power of play and creative arts with social-emotional learning and creative problem-solving guided by over ten years of experience play therapist. This empowers our clients, giving them the tools to externalize their unconscious emotions that cannot be explained and thought about and embark on a transformative journey of self-discovery of the underlying needs behind their emotions and behaviours. Thus, they are empowered to develop and experiment with win-win solutions. This process fosters self-confidence, prosociality, and maturity, inspiring our clients to realize their full potential.
Our play therapy approach combines the power of play and creative arts with social-emotional learning and creative problem-solving guided by over ten years of experience play therapist. This empowers our clients, giving them the tools to externalize their unconscious emotions that cannot be explained and thought about and embark on a transformative journey of self-discovery of the underlying needs behind their emotions and behaviours. Thus, they are empowered to develop and experiment with win-win solutions. This process fosters self-confidence, prosociality, and maturity, inspiring our clients to realize their full potential.
(03) 7500 5930 View (03) 7500 5930
Photo of Charlotte Ford, MPsych, PsyBA Prov, Psychologist
Charlotte Ford
Psychologist, MPsych, PsyBA Prov
Verified Verified
Vermont South, VIC 3133
Charlotte is a Provisional Psychologist currently completing her Master of Clinical Psychology. Charlotte utilises her previous in research experience in parenting, child development and sexual health to inform her ability to support those navigating personal, work, and social challenges. Charlotte has worked with young people and adults, and is currently excited to support adults experiencing anxiety, depression, trauma, relationship difficulties, self-esteem issues and life transitions.
Charlotte is a Provisional Psychologist currently completing her Master of Clinical Psychology. Charlotte utilises her previous in research experience in parenting, child development and sexual health to inform her ability to support those navigating personal, work, and social challenges. Charlotte has worked with young people and adults, and is currently excited to support adults experiencing anxiety, depression, trauma, relationship difficulties, self-esteem issues and life transitions.
(03) 9864 1809 View (03) 9864 1809
Photo of Catherine Chan-Kwa - Soteria Consulting, MA, MAPS, Psychologist
Soteria Consulting
Psychologist, MA, MAPS
Verified Verified
Vermont South, VIC 3133
Catherine works with people of all ages and backgrounds; individuals as well as groups. She is able to provide counselling services in English as well as Cantonese. Whether you are seeking a confidential individual consultation or organisational consultation, she can help you work through these challenges and provide you the best avenue to move forward.
Catherine works with people of all ages and backgrounds; individuals as well as groups. She is able to provide counselling services in English as well as Cantonese. Whether you are seeking a confidential individual consultation or organisational consultation, she can help you work through these challenges and provide you the best avenue to move forward.
0430 110 529 View 0430 110 529
Photo of Dan Solomon, MPsych, PsyBA General, Psychologist
Dan Solomon
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Vermont South, VIC 3133
Hi, I'm Dan. I am a psychologist and director at In Balance Psychology Clinic in Melbourne’s South-East. I am very passionate about my work; my top priority is for each and every client to experience an environment of warmth and respect throughout their therapeutic journey. I work with every individual in a way that tailors treatment to specific client needs. The decision to seek help is a very important one, therefore you will be met exactly where you are, listened to, and provided with targeted strategies for making real change.
Hi, I'm Dan. I am a psychologist and director at In Balance Psychology Clinic in Melbourne’s South-East. I am very passionate about my work; my top priority is for each and every client to experience an environment of warmth and respect throughout their therapeutic journey. I work with every individual in a way that tailors treatment to specific client needs. The decision to seek help is a very important one, therefore you will be met exactly where you are, listened to, and provided with targeted strategies for making real change.
(03) 7500 5527 View (03) 7500 5527

More Therapists Nearby

Photo of Chris Cunningham, PsyBA General, Psychologist
Chris Cunningham
Psychologist, PsyBA General
Verified Verified
Mitcham, VIC 3132
Managing stress and changing behaviour is a complex matter. It can be even tougher when you try to do it alone. My clients are looking for the tools to manage their situation effectively and bring about positive behaviour change and improved performance. The people I work with want the power that comes from combining the best elements of coaching, positive psychology with the best therapeutic practices, including both traditional and state of the art methods. They want both coaching support and clinical expertise to help them cope, build their resilience and ultimately thrive across a range of complex situations and experiences.
Managing stress and changing behaviour is a complex matter. It can be even tougher when you try to do it alone. My clients are looking for the tools to manage their situation effectively and bring about positive behaviour change and improved performance. The people I work with want the power that comes from combining the best elements of coaching, positive psychology with the best therapeutic practices, including both traditional and state of the art methods. They want both coaching support and clinical expertise to help them cope, build their resilience and ultimately thrive across a range of complex situations and experiences.
(03) 4014 9024 View (03) 4014 9024
Photo of Lisa Ritchie, PsyBA General, Psychologist
Lisa Ritchie
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Mitcham, VIC 3132
If you are experiencing stress, grief, anxiety or difficulty adapting to changed circumstances in your life, please reach out for an initial chat where Lisa will be able to provide more information about how she works and assess therapeutic "fit".
Lisa is a Counselling Psychologist who is warm, approachable and has worked with people facing all kinds of difficulties. Lisa enjoys assisting people to close the gap between where they are now and the life they really want. This may involve fostering self-compassion, dismantling a sneaky inner critic or exploring long-held family patterns contributing to people-pleasing and self sacrifice. Lisa assists people who are feeling 'blah' and 'meh' to move towards fulfilled and thriving. This occurs through reconnection to self, sometimes after years of conditioning and "shoulds" from others and society.
If you are experiencing stress, grief, anxiety or difficulty adapting to changed circumstances in your life, please reach out for an initial chat where Lisa will be able to provide more information about how she works and assess therapeutic "fit".
Lisa is a Counselling Psychologist who is warm, approachable and has worked with people facing all kinds of difficulties. Lisa enjoys assisting people to close the gap between where they are now and the life they really want. This may involve fostering self-compassion, dismantling a sneaky inner critic or exploring long-held family patterns contributing to people-pleasing and self sacrifice. Lisa assists people who are feeling 'blah' and 'meh' to move towards fulfilled and thriving. This occurs through reconnection to self, sometimes after years of conditioning and "shoulds" from others and society.
View
Photo of Geordy Sebastian, PsyBA - Clin. Psych, Psychologist
Geordy Sebastian
Psychologist, PsyBA - Clin. Psych
Verified Verified
Wantirna South, VIC 3152
Clinical Psychologist currently working in both private practice and Victorian public mental health. I provide individual sessions with people who experience psychological distress to bring about positive change in how they feel and function, in a highly individualized and professional way. My areas of interests include anxieties and phobias, panic disorder, depression, obsessive-compulsive disorder (OCD), self-esteem, adjustment to life changes, anger management, stress and trauma. My therapeutic approach is anchoring on Cognitive Behaviour Therapy (CBT) incorporates other evidence-based approaches such as ACT, DBT adn Mindfulness.
Clinical Psychologist currently working in both private practice and Victorian public mental health. I provide individual sessions with people who experience psychological distress to bring about positive change in how they feel and function, in a highly individualized and professional way. My areas of interests include anxieties and phobias, panic disorder, depression, obsessive-compulsive disorder (OCD), self-esteem, adjustment to life changes, anger management, stress and trauma. My therapeutic approach is anchoring on Cognitive Behaviour Therapy (CBT) incorporates other evidence-based approaches such as ACT, DBT adn Mindfulness.
(03) 7500 5802 View (03) 7500 5802
Photo of Melissa Tso, PsychD, Psychologist
Melissa Tso
Psychologist, PsychD
Verified Verified
1 Endorsed
Glen Waverley, VIC 3150  (Online Only)
I am a registered psychologist, and have experience working with a variety of clients within public and private settings. I utilise a combination of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Dialectical Behaviour Therapy (DBT), and Psychodynamic- and Schema-informed therapy. I can assist with mood disorders (such as anxiety and depression), adjustment issues (including cultural issues), stress management (including improving emotional regulation, and impulsive and compulsive behaviours), interpersonal/relationship difficulties, and difficulties associated with perinatal mental health.
I am a registered psychologist, and have experience working with a variety of clients within public and private settings. I utilise a combination of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Dialectical Behaviour Therapy (DBT), and Psychodynamic- and Schema-informed therapy. I can assist with mood disorders (such as anxiety and depression), adjustment issues (including cultural issues), stress management (including improving emotional regulation, and impulsive and compulsive behaviours), interpersonal/relationship difficulties, and difficulties associated with perinatal mental health.
0492 893 856 View 0492 893 856
Photo of Eryka Rhodes - Looking Forward Counselling & Hypnotherapy, ACA-L4, Counsellor
Looking Forward Counselling & Hypnotherapy
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Wantirna, VIC 3152
I employ an evidence-based, multi-faceted approach, working with you to create the next chapter. A qualified and registered Counsellor, based in the Mornington Peninsula, who skilfully supports adolescents, adults and relationships. Helping you navigate the path to find your purpose, reframe concerns and look forward to an improved relationship with yourself and others. Passionate about empowering you to develop a set of tools to help you become your own coach. Supporting a wide range of concerns including: Anxiety, Stress, Depression, Self-esteem, Confidence, Grief, Conflict, Anger, Eating Disorder behaviour management
I employ an evidence-based, multi-faceted approach, working with you to create the next chapter. A qualified and registered Counsellor, based in the Mornington Peninsula, who skilfully supports adolescents, adults and relationships. Helping you navigate the path to find your purpose, reframe concerns and look forward to an improved relationship with yourself and others. Passionate about empowering you to develop a set of tools to help you become your own coach. Supporting a wide range of concerns including: Anxiety, Stress, Depression, Self-esteem, Confidence, Grief, Conflict, Anger, Eating Disorder behaviour management
(08) 9126 9332 View (08) 9126 9332
Photo of Nicole Skermer, MPsych, PsyBA - Couns. Psych., Psychologist
Nicole Skermer
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
1 Endorsed
Wantirna, VIC 3152
I enjoy working with adults 18+ experiencing Depression, Anxiety and Stress. You may feel like you are just surviving rather than thriving. I can help you understand where things are getting stuck for you, why those patterns might keep happening, and strategies to help you get more out of life.
I enjoy working with adults 18+ experiencing Depression, Anxiety and Stress. You may feel like you are just surviving rather than thriving. I can help you understand where things are getting stuck for you, why those patterns might keep happening, and strategies to help you get more out of life.
(03) 8203 5997 View (03) 8203 5997
Photo of Arti Mayan, PACFA, Counsellor
Arti Mayan
Counsellor, PACFA
Verified Verified
Mitcham, VIC 3132  (Online Only)
Close your eyes for a moment and ask yourself. How am I really feeling today? I wonder what emotion comes forward. Now what would you do with this or these emotions? In my experience clients who experience emotional disturbance, often do not know what to do with difficult emotional experience, so it is either avoided or suppressed, later causing mental health issues such as depression, anxiety, stress etc. By focusing on our feelings, I believe we learn how emotions influence our choices/actions, and if we change the way we feel, we can change the way we think and behave.
Close your eyes for a moment and ask yourself. How am I really feeling today? I wonder what emotion comes forward. Now what would you do with this or these emotions? In my experience clients who experience emotional disturbance, often do not know what to do with difficult emotional experience, so it is either avoided or suppressed, later causing mental health issues such as depression, anxiety, stress etc. By focusing on our feelings, I believe we learn how emotions influence our choices/actions, and if we change the way we feel, we can change the way we think and behave.
(03) 7500 5536 View (03) 7500 5536
Photo of Tim McCorriston - Laburnum Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Laburnum Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Blackburn South, VIC 3130
At Laburnum Psychology we have sixteen psychologists. Due to the diversity in our team, we are well positioned to find the right person for you. We specialise across a broad range of issues, including depression, anxiety, life adjustment, trauma and children's issues, relationships, stress, work stress, to name a few. We can conduct cognitive, educational and developmental assessments & reports. We have psychologists who work with children and adolescents, as well as people who work with adults and the elderly. We can also work under NDIS, TAC and WorkCover funded arrangements. We are linked to most health insurance schemes.
At Laburnum Psychology we have sixteen psychologists. Due to the diversity in our team, we are well positioned to find the right person for you. We specialise across a broad range of issues, including depression, anxiety, life adjustment, trauma and children's issues, relationships, stress, work stress, to name a few. We can conduct cognitive, educational and developmental assessments & reports. We have psychologists who work with children and adolescents, as well as people who work with adults and the elderly. We can also work under NDIS, TAC and WorkCover funded arrangements. We are linked to most health insurance schemes.
(03) 9068 5884 View (03) 9068 5884
Photo of Jana Cibirova, MSc, PACFA, Counsellor
Jana Cibirova
Counsellor, MSc, PACFA
Verified Verified
Mitcham, VIC 3132
If you are experiencing stress or feel overwhelmed and disconnected from yourself or your loved ones, or if you are experiencing difficulties in your intimate relationships and need help, you found the right place.
Do you feel stuck in life and need someone to support you without judgment? Do you feel overwhelmed and unsure what to do? It can be daunting to take that first step and reach out for support. Jana is a warm and genuine counsellor who helps her clients find what they need. She empathically attunes to people's distress and helps them to connect. When you work with Jana, there's no pretending. She will meet you at where you are in your life and be real. She will be curious about your journey and interested in you. Whether you come by yourself or with your partner.
If you are experiencing stress or feel overwhelmed and disconnected from yourself or your loved ones, or if you are experiencing difficulties in your intimate relationships and need help, you found the right place.
Do you feel stuck in life and need someone to support you without judgment? Do you feel overwhelmed and unsure what to do? It can be daunting to take that first step and reach out for support. Jana is a warm and genuine counsellor who helps her clients find what they need. She empathically attunes to people's distress and helps them to connect. When you work with Jana, there's no pretending. She will meet you at where you are in your life and be real. She will be curious about your journey and interested in you. Whether you come by yourself or with your partner.
(03) 8400 0810 View (03) 8400 0810
Photo of Holly Hudson, MC, ACA-L2, Counsellor
Holly Hudson
Counsellor, MC, ACA-L2
Verified Verified
Blackburn, VIC 3130
You'll learn assertive communication, stress management, and self-compassion.
Are you planning a wedding only to discover anxiety is overcoming you? When facing life's pivotal moments such as a wedding or other significant life changes, your ideal outcome is clear: a future adorned with cherished memories and a stronger, more resilient you. You seek guidance and support through these transformations; your desire is to create lasting memories while addressing relationship dynamics and people-pleasing tendencies. You’re lookin support to turn challenges into opportunities for self-discovery and development, finding solutions to relationship issues and mastering the art of setting healthy boundaries.
You'll learn assertive communication, stress management, and self-compassion.
Are you planning a wedding only to discover anxiety is overcoming you? When facing life's pivotal moments such as a wedding or other significant life changes, your ideal outcome is clear: a future adorned with cherished memories and a stronger, more resilient you. You seek guidance and support through these transformations; your desire is to create lasting memories while addressing relationship dynamics and people-pleasing tendencies. You’re lookin support to turn challenges into opportunities for self-discovery and development, finding solutions to relationship issues and mastering the art of setting healthy boundaries.
(03) 7500 5779 View (03) 7500 5779
Photo of Jerty Richardson, PsyBA General, Psychologist
Jerty Richardson
Psychologist, PsyBA General
Verified Verified
Wantirna, VIC 3152
At Ultimate Success and Wellbeing Psychology, I deliver a range of services for children, adolescents, adults, couples, families and groups. These include anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management. I have been registered as a psychologist for over 15 years and have held a variety of roles including managing a counselling and youth team as well as several mental health teams.
At Ultimate Success and Wellbeing Psychology, I deliver a range of services for children, adolescents, adults, couples, families and groups. These include anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management. I have been registered as a psychologist for over 15 years and have held a variety of roles including managing a counselling and youth team as well as several mental health teams.
(03) 9864 1892 View (03) 9864 1892