Counselling in Upper Ferntree Gully, VIC

Photo of Kristy-Lee Powell - Knox Mindfulness, PACFA, Counsellor
Knox Mindfulness
Counsellor, PACFA
Verified Verified
Upper Ferntree Gully, VIC 3156
Limited waiting times! We are pleased to now offer Clinical Hypnotherapy! Knox Mindfulness is a holistic wellness practice based at the foot of the Dandenong Ranges. With a strong focus on looking at the individual, their issues, their needs, and goals as a whole; aiming at bringing greater awareness and change to the individual's life through deeper understanding and personal growth.
Limited waiting times! We are pleased to now offer Clinical Hypnotherapy! Knox Mindfulness is a holistic wellness practice based at the foot of the Dandenong Ranges. With a strong focus on looking at the individual, their issues, their needs, and goals as a whole; aiming at bringing greater awareness and change to the individual's life through deeper understanding and personal growth.
(03) 5909 9802 View (03) 5909 9802
Photo of Lorraine Ann Marsh - Mindheart Therapy, Clinical Social Work/Therapist
Mindheart Therapy
Clinical Social Work/Therapist
Verified Verified
Upper Ferntree Gully, VIC 3156
My name is Lorraine Marsh, and if you have found your way here, then maybe you are looking for a different way to live your life. Have you lost a sense of your authentic self? What dreams have you let go of? Maybe you have never been encouraged to want something just for yourself? What are your intrinsic values? Would you like to understand thought and relationship patterns that no longer serve you? How can you rediscover what you love and to learn new skills to thrive? When was the last time you thought about what you wanted and took action to get it?
My name is Lorraine Marsh, and if you have found your way here, then maybe you are looking for a different way to live your life. Have you lost a sense of your authentic self? What dreams have you let go of? Maybe you have never been encouraged to want something just for yourself? What are your intrinsic values? Would you like to understand thought and relationship patterns that no longer serve you? How can you rediscover what you love and to learn new skills to thrive? When was the last time you thought about what you wanted and took action to get it?
(03) 5909 9829 View (03) 5909 9829
Photo of Danielle Graber - Danielle Graber, MPsych, PsyBA Endorsed, Psychologist
Danielle Graber
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
1 Endorsed
Upper Ferntree Gully, VIC 3156
Waitlist for new clients
I like to focus my clinical work on helping my clients work out what’s preventing them from getting on with what they want to achieve in life, and supporting them as they overcome those obstacles. Whether they're dealing with a clinical diagnosis like depression or anxiety, unhealthy relationship patterns or severe situational stresses. I strongly believe that whatever a client wants to work on, a trusting and collaborative therapeutic relationship is the most important factor in working towards positive change in any area of life and that's what I aim to provide.
I like to focus my clinical work on helping my clients work out what’s preventing them from getting on with what they want to achieve in life, and supporting them as they overcome those obstacles. Whether they're dealing with a clinical diagnosis like depression or anxiety, unhealthy relationship patterns or severe situational stresses. I strongly believe that whatever a client wants to work on, a trusting and collaborative therapeutic relationship is the most important factor in working towards positive change in any area of life and that's what I aim to provide.
(03) 9068 5907 View (03) 9068 5907
Photo of Ros Wilson - Certified Trauma Recovery Counsellor, ACA-L2, Counsellor
Ros Wilson - Certified Trauma Recovery Counsellor
Counsellor, ACA-L2
Verified Verified
Upper Ferntree Gully, VIC 3156
You've dealt with a rough childhood, toxic relationships and domestic struggles. All this can get on top of you and you feel powerless and don't know which way to turn to free yourself from the never ending cycle of abuse and regret. I get it. You don't have to stay stuck there. I guide women (and men) who have been through the tough times of Narcissistic Abuse and Trauma. I understand and feel your pain having experienced the trauma brought on by the highs and the lows of this cycle of abuse and mind games.
You've dealt with a rough childhood, toxic relationships and domestic struggles. All this can get on top of you and you feel powerless and don't know which way to turn to free yourself from the never ending cycle of abuse and regret. I get it. You don't have to stay stuck there. I guide women (and men) who have been through the tough times of Narcissistic Abuse and Trauma. I understand and feel your pain having experienced the trauma brought on by the highs and the lows of this cycle of abuse and mind games.
(03) 6146 3205 View (03) 6146 3205

More Therapists Nearby

Photo of Camila Daniela Camilleri - The Healing Mind Hub, MPsych, PsyBA - Clin. Psych, Psychologist
The Healing Mind Hub
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Ferntree Gully, VIC 3156
Camila, our Principal Clinical Psychologist, is an LGBTQIA+ ally, a Credentialed Eating Disorder Clinician, and a member of the Australian Psychological Society (APS). She is neuro-affirming and provides a safe, friendly, open, and inclusive environment for clients 15+. Camila's strengths include her humour and compassion in areas such as life stressors, adjustment, body image, self-esteem, anxiety, depression, social/emotional difficulties, adult children of emotionally immature parents, eating disorders, cultural differences, perfectionism, neurodivergent burnout, building communication skills, radical acceptance, grief and loss.
Camila, our Principal Clinical Psychologist, is an LGBTQIA+ ally, a Credentialed Eating Disorder Clinician, and a member of the Australian Psychological Society (APS). She is neuro-affirming and provides a safe, friendly, open, and inclusive environment for clients 15+. Camila's strengths include her humour and compassion in areas such as life stressors, adjustment, body image, self-esteem, anxiety, depression, social/emotional difficulties, adult children of emotionally immature parents, eating disorders, cultural differences, perfectionism, neurodivergent burnout, building communication skills, radical acceptance, grief and loss.
(03) 8203 5569 View (03) 8203 5569
Photo of Justine Meehan, MPsych, PsyBA General, Psychologist
Justine Meehan
Psychologist, MPsych, PsyBA General
Verified Verified
Boronia, VIC 3155  (Online Only)
Driven by my passion for helping others achieve their best selves, I collaborate closely with my clients, respecting their individual beliefs, attitudes, and life stage. I firmly believe in a collaborative, person-centered approach to therapy, creating a safe and supportive environment where my clients can feel empowered. I tailor my methods to meet each client's unique needs, fostering a belief that positive change is achievable with effective strategies and guidance.
Driven by my passion for helping others achieve their best selves, I collaborate closely with my clients, respecting their individual beliefs, attitudes, and life stage. I firmly believe in a collaborative, person-centered approach to therapy, creating a safe and supportive environment where my clients can feel empowered. I tailor my methods to meet each client's unique needs, fostering a belief that positive change is achievable with effective strategies and guidance.
View
Photo of Yvonne Wells - Relating Well Centre, ACA-L1, Counsellor
Relating Well Centre
Counsellor, ACA-L1
Verified Verified
The Basin, VIC 3154
My experience is in helping my clients obtain better relationships with partners, family and friends. I am a facilitator in "Prepare Enrich" and the Gottman's method, A great start to a new relationship or existing one, discover your partners and yours, strengths within the relationship and areas of growth, I Specifically focus on such areas as emotional awareness, self-insight, higher emotional intelligence, emotional astuteness, attachment style awareness. An overarching goal for my clients is to, ‘know thy self’, where you begin and end in your relationships, who are you? What is the essence of who you are?
My experience is in helping my clients obtain better relationships with partners, family and friends. I am a facilitator in "Prepare Enrich" and the Gottman's method, A great start to a new relationship or existing one, discover your partners and yours, strengths within the relationship and areas of growth, I Specifically focus on such areas as emotional awareness, self-insight, higher emotional intelligence, emotional astuteness, attachment style awareness. An overarching goal for my clients is to, ‘know thy self’, where you begin and end in your relationships, who are you? What is the essence of who you are?
(03) 5905 7145 View (03) 5905 7145
Photo of Nicole Skermer, MPsych, PsyBA - Couns. Psych., Psychologist
Nicole Skermer
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
1 Endorsed
Ferntree Gully, VIC 3156
I enjoy working with adults 18+ experiencing Depression, Anxiety and Stress. You may feel like you are just surviving rather than thriving. I can help you understand where things are getting stuck for you, why those patterns might keep happening, and strategies to help you get more out of life.
I enjoy working with adults 18+ experiencing Depression, Anxiety and Stress. You may feel like you are just surviving rather than thriving. I can help you understand where things are getting stuck for you, why those patterns might keep happening, and strategies to help you get more out of life.
(03) 8203 5997 View (03) 8203 5997
Photo of Suzanne Herrity - Suzanne Herrity IFS & Somatic IFS, PACFA, Psychotherapist
Suzanne Herrity IFS & Somatic IFS
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Upwey, VIC 3158
I am a Psychotherapist and I offer IFS & Somatic IFS as the foundations of how I work. I have completed IFS Training Level 1 & 2 (special topic was Addiction and Eating Disorders) through the IFS Institute & Somatic IFS Training. I work with those who have experienced Trauma ,Anxiety, Depression, Chronic Illness & Autoimmune Concerns Eating Distress, Self Criticism,Migrants living away from home.
I am a Psychotherapist and I offer IFS & Somatic IFS as the foundations of how I work. I have completed IFS Training Level 1 & 2 (special topic was Addiction and Eating Disorders) through the IFS Institute & Somatic IFS Training. I work with those who have experienced Trauma ,Anxiety, Depression, Chronic Illness & Autoimmune Concerns Eating Distress, Self Criticism,Migrants living away from home.
(03) 8203 5366 View (03) 8203 5366
Photo of Nicole Withers - Peak Psychology Australia, PsyBA General, Psychologist
Peak Psychology Australia
Psychologist, PsyBA General
Verified Verified
Tecoma, VIC 3160
Nicole is a warm and compassionate therapist who is dedicated to empowering clients to gain insight into their behaviour to improve their mental health and wellbeing. She is a very practical psychologist who customises her treatment to the individual client. Nicole has experience working with adolescents, young adults and older adults experiencing a range of social and emotional challenges, complex trauma and mental health difficulties. Her clinical area of interest includes mood and anxiety disorders, borderline personality disorder, trauma related issues and post-traumatic stress disorder.
Nicole is a warm and compassionate therapist who is dedicated to empowering clients to gain insight into their behaviour to improve their mental health and wellbeing. She is a very practical psychologist who customises her treatment to the individual client. Nicole has experience working with adolescents, young adults and older adults experiencing a range of social and emotional challenges, complex trauma and mental health difficulties. Her clinical area of interest includes mood and anxiety disorders, borderline personality disorder, trauma related issues and post-traumatic stress disorder.
(03) 5905 7147 View (03) 5905 7147
Photo of Susan Christoffelsz - Susan Christoffelsz Counselling, MA, Counsellor
Susan Christoffelsz Counselling
Counsellor, MA
Verified Verified
Boronia, VIC 3155  (Online Only)
I help women living in a state of chronic stress to feel better. If you are a new mum who has experienced birth or post-partum trauma or a midlife woman living with high stress and juggling many roles - I can help you. Maybe you get easily triggered and upset or retreat and feel very sad. You may feel awful, but you don't know why. There may be a lot of confusion about what actions you could take as the rational part of your brain goes offline when in a chronic state of fight, flight or freeze and it's so hard to find solutions to problems.
I help women living in a state of chronic stress to feel better. If you are a new mum who has experienced birth or post-partum trauma or a midlife woman living with high stress and juggling many roles - I can help you. Maybe you get easily triggered and upset or retreat and feel very sad. You may feel awful, but you don't know why. There may be a lot of confusion about what actions you could take as the rational part of your brain goes offline when in a chronic state of fight, flight or freeze and it's so hard to find solutions to problems.
(03) 8203 5371 View (03) 8203 5371
Photo of Eliza Phillips, ACA-L1, Counsellor
Eliza Phillips
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Belgrave, VIC 3160
Eliza is a child and adolescent counsellor with additional qualifications in Art Therapy and Play Therapy. She is also a qualified and registered teacher. Eliza utilises different creative modalities to assist children and their families experiencing anxiety, school refusal, trauma, grief, depression, behavioural challenges etc. Eliza has experience working with clients with ASD, ADHD, PDA, learning delays/disabilities, OCD and sensory issues. Also available for adult Art Therapy.
Eliza is a child and adolescent counsellor with additional qualifications in Art Therapy and Play Therapy. She is also a qualified and registered teacher. Eliza utilises different creative modalities to assist children and their families experiencing anxiety, school refusal, trauma, grief, depression, behavioural challenges etc. Eliza has experience working with clients with ASD, ADHD, PDA, learning delays/disabilities, OCD and sensory issues. Also available for adult Art Therapy.
(03) 5907 1013 View (03) 5907 1013
Photo of Jo White - Melbourne Sandplay & Expressive Therapies , MA, ACA-L4, Psychotherapist
Melbourne Sandplay & Expressive Therapies
Psychotherapist, MA, ACA-L4
Verified Verified
The Basin, VIC 3154
Melbourne Sandplay and Expressive Therapies provides a safe space for you to explore your inner psyche and find peace and healing through deep therapeutic engagement. Sandplay is the ideal mode to heal from trauma and find your own inner resources. Guided drawing also helps you engage your body “knowing” to guide you towards healing. I would be honoured to share your healing journey with you.
Melbourne Sandplay and Expressive Therapies provides a safe space for you to explore your inner psyche and find peace and healing through deep therapeutic engagement. Sandplay is the ideal mode to heal from trauma and find your own inner resources. Guided drawing also helps you engage your body “knowing” to guide you towards healing. I would be honoured to share your healing journey with you.
(03) 9864 1852 View (03) 9864 1852
Photo of Kim May - Mayfield Counselling, AMHSW, Clinical Social Work/Therapist
Mayfield Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Ferntree Gully, VIC 3156
Mayfield Counselling specialises in helping individuals with mental health issues manage thier wellbeing through counselling and focused psychological therapies. Working holistically, we use a strength based & person centered approach to empower people to make positive changes in thier lives. Through EMDR therapy we can also provide a safe and supportive environment to help you process traumatic memories, manage triggers and symptoms of PTSD, anxiety and depression.
Mayfield Counselling specialises in helping individuals with mental health issues manage thier wellbeing through counselling and focused psychological therapies. Working holistically, we use a strength based & person centered approach to empower people to make positive changes in thier lives. Through EMDR therapy we can also provide a safe and supportive environment to help you process traumatic memories, manage triggers and symptoms of PTSD, anxiety and depression.
(03) 5906 7318 View (03) 5906 7318
Photo of Brielle Thomson, AASW, Clinical Social Work/Therapist
Brielle Thomson
Clinical Social Work/Therapist, AASW
Verified Verified
Belgrave, VIC 3160
Counselling and mental health support for women who are wanting support around conception, pregnancy, difficult or traumatic birth experience, transition to motherhood, anxiety, depression, overwhelm, stress, loss of identity, not feeling like yourself, relationship changes, pregnancy or infant loss, and parenting. I also support many parents who are neurodivergent, or have neurodivergent children.
Counselling and mental health support for women who are wanting support around conception, pregnancy, difficult or traumatic birth experience, transition to motherhood, anxiety, depression, overwhelm, stress, loss of identity, not feeling like yourself, relationship changes, pregnancy or infant loss, and parenting. I also support many parents who are neurodivergent, or have neurodivergent children.
0493 670 485 View 0493 670 485
Photo of Jeanine L Busch, MA, PsyBA - Clin. Psych, Psychologist
Jeanine L Busch
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Tecoma, VIC 3160
Waitlist for new clients
Therapy can allow us to get to know ourselves, not who the world wants us to be, nor what the world has turned us into; but the self that guides all we want to be and the self that guides our intuition. By understanding all the aspects of being (mind, body, relational, transpersonal and contextual) therapy can help us learn how to negotiate life, let go of things that hinder us and live in a manner which is more conscious of all that is meaningful to us as individuals. In this way a person can live life to the full, in a manner that is true to yourself, leaves you feeling fulfilled and constantly growing.
Therapy can allow us to get to know ourselves, not who the world wants us to be, nor what the world has turned us into; but the self that guides all we want to be and the self that guides our intuition. By understanding all the aspects of being (mind, body, relational, transpersonal and contextual) therapy can help us learn how to negotiate life, let go of things that hinder us and live in a manner which is more conscious of all that is meaningful to us as individuals. In this way a person can live life to the full, in a manner that is true to yourself, leaves you feeling fulfilled and constantly growing.
(03) 5909 9860 View (03) 5909 9860
Photo of Fiona Dundas, ACA-L2, Counsellor
Fiona Dundas
Counsellor, ACA-L2
Verified Verified
Ferntree Gully, VIC 3156  (Online Only)
Hi, I specialise in relationship issues, stress and anxiety. There is nothing more upsetting than when we are not feeling emotionally connected to our partner. Some people report a gradual drifting apart while others can pinpoint an event that has damaged the relationship and some are caught in a cycle of conflict, Part of being human is our need to feel safe and understood by our partner, to know they are there for us when we need them. Whatever your challenge I will support you to re-connect, repair and deepen your relationship and or deal with stress or anxiety that impacts your contentment.
Hi, I specialise in relationship issues, stress and anxiety. There is nothing more upsetting than when we are not feeling emotionally connected to our partner. Some people report a gradual drifting apart while others can pinpoint an event that has damaged the relationship and some are caught in a cycle of conflict, Part of being human is our need to feel safe and understood by our partner, to know they are there for us when we need them. Whatever your challenge I will support you to re-connect, repair and deepen your relationship and or deal with stress or anxiety that impacts your contentment.
(03) 8595 5287 View (03) 8595 5287
Photo of Nele Van De Keere - Being Mind Psychology, MPsych, MAPS, Psychologist
Being Mind Psychology
Psychologist, MPsych, MAPS
Verified Verified
1 Endorsed
Sherbrooke, VIC 3789
I am passionate about working with a broad spectrum of mental health challenges including stress, anxiety, depression, high sensitivity, exhaustion, poor sleep, grief and loss, life transitions, developmental differences, relationship difficulties, self-esteem and self-acceptance, life purpose and direction. I understand that self-inquiry is necessary for informed decision-making and personal growth and know that individuals often find their own answers if they learn to listen carefully and with kindness. I enjoy facilitating this experience and make suggestions where appropriate.
I am passionate about working with a broad spectrum of mental health challenges including stress, anxiety, depression, high sensitivity, exhaustion, poor sleep, grief and loss, life transitions, developmental differences, relationship difficulties, self-esteem and self-acceptance, life purpose and direction. I understand that self-inquiry is necessary for informed decision-making and personal growth and know that individuals often find their own answers if they learn to listen carefully and with kindness. I enjoy facilitating this experience and make suggestions where appropriate.
(03) 5910 3115 View (03) 5910 3115
Photo of Derek Tys - Cirrus Counselling , AMHSW, Clinical Social Work/Therapist
Cirrus Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Boronia, VIC 3155
Waitlist for new clients
Trauma is something that affects many people and for some it is debilitating: insomnia, triggers, social anxiety, loss of confidence, relationship issues, life meaning, self-worth, etc. You've lived with it for so long, but just imagine the possibility of sharing the burden, gaining understanding, and feeling freedom as you're released from it. I am here to understand you, to listen respectfully, and to assist in finding what's right for you.
Trauma is something that affects many people and for some it is debilitating: insomnia, triggers, social anxiety, loss of confidence, relationship issues, life meaning, self-worth, etc. You've lived with it for so long, but just imagine the possibility of sharing the burden, gaining understanding, and feeling freedom as you're released from it. I am here to understand you, to listen respectfully, and to assist in finding what's right for you.
(07) 5655 7541 View (07) 5655 7541
Photo of Dominic James Lawrenson - Dom Lawrenson Counselling, ACA-L4, Counsellor
Dom Lawrenson Counselling
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Belgrave, VIC 3160
Dom brings a friendly and relaxed atmosphere to counselling with individuals and couples. During his time in private practice, he has conducted in excess of 4000 sessions with clients from very diverse backgrounds and experiences. He is an enthusiastic member of the ACA (Australian Counselling Association) as well as an accredited Supervisor to other counsellors. He continually builds on his expertise and knowledge so he can provide the highest level of care and assistance. In providing a non-judgmental space Dom always strives to create an encouraging environment that helps his clients speak and express themselves freely.
Dom brings a friendly and relaxed atmosphere to counselling with individuals and couples. During his time in private practice, he has conducted in excess of 4000 sessions with clients from very diverse backgrounds and experiences. He is an enthusiastic member of the ACA (Australian Counselling Association) as well as an accredited Supervisor to other counsellors. He continually builds on his expertise and knowledge so he can provide the highest level of care and assistance. In providing a non-judgmental space Dom always strives to create an encouraging environment that helps his clients speak and express themselves freely.
(03) 8797 5423 View (03) 8797 5423

See more therapy options for Upper Ferntree Gully

How does your Counsellor compare?

Number of Counsellors in Upper Ferntree Gully, VIC

< 10

Counsellors in Upper Ferntree Gully, VIC who prioritize treating:

100% Coping Skills
100% Self Esteem
100% Women's Issues
100% Stress
75% Relationship Issues
75% Anxiety
75% Child

Average years in practice

20 Years

Top 3 insurances accepted

100% Other
100% Bupa
67% Medicare Rebates

How Counsellors in Upper Ferntree Gully, VIC see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Upper Ferntree Gully?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.