Anger Management Counselling in Tullamarine, VIC

Photo of Emma Austin, MPsych, PsyBA - Clin. Psych, Psychologist
Emma Austin
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Tullamarine, VIC 3043
Emma is a clinical psychologist who specialises in working with children, adolescents and adults. She is a warm therapist who treats each client as an individual. Emma is passionate about working with clients who experience anxiety, OCD, anger, depression, trauma, self harm, relationship difficulties, unhealthy coping mechanisms and low self esteem. She is known for building strong, trusting relationships with her clients.
Emma is a clinical psychologist who specialises in working with children, adolescents and adults. She is a warm therapist who treats each client as an individual. Emma is passionate about working with clients who experience anxiety, OCD, anger, depression, trauma, self harm, relationship difficulties, unhealthy coping mechanisms and low self esteem. She is known for building strong, trusting relationships with her clients.
(03) 8338 1078 View (03) 8338 1078
Photo of Ellie Rosenthal - Tune In Counselling, ACA-L1, Counsellor
Tune In Counselling
Counsellor, ACA-L1
Verified Verified
Tullamarine, VIC 3043  (Online Only)
My name is Ellie. I am a registered Counsellor and trained TRTP Practitioner and Vocal Performance Coach. I have a professional background working in the EAP and Critical incident response sector offering support for various corporate, government and law enforcement employees. I have a particular interest in supporting people harmed by narcissistic abuse and work place bullying as well as identifying recurring patterns in ones life. Online only at this stage Individual $100 Couples $140 must call to book. Students $85. Please book free 10min consult/intake first.
My name is Ellie. I am a registered Counsellor and trained TRTP Practitioner and Vocal Performance Coach. I have a professional background working in the EAP and Critical incident response sector offering support for various corporate, government and law enforcement employees. I have a particular interest in supporting people harmed by narcissistic abuse and work place bullying as well as identifying recurring patterns in ones life. Online only at this stage Individual $100 Couples $140 must call to book. Students $85. Please book free 10min consult/intake first.
(03) 8104 9070 View (03) 8104 9070
Photo of Julie Wacker, ACA-L2, Counsellor
Julie Wacker
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Tullamarine, VIC 3043
I am a counsellor and Life Coach located in Sunbury and Woodend. Life can be very tough and stressful and sometimes we need some professional help. I am committed to the care of clients ranging from adolescents, adults, elderly and couples. I work with individual and couples who would like to overcome difficulties in their current situation. Each client is unique hence requires a personal counselling approach that is catered entirely for them. My approach incorporates empathy, professionalism and mindfulness. Many individuals may find themselves experiencing various financial, mental and / or physical struggles.
I am a counsellor and Life Coach located in Sunbury and Woodend. Life can be very tough and stressful and sometimes we need some professional help. I am committed to the care of clients ranging from adolescents, adults, elderly and couples. I work with individual and couples who would like to overcome difficulties in their current situation. Each client is unique hence requires a personal counselling approach that is catered entirely for them. My approach incorporates empathy, professionalism and mindfulness. Many individuals may find themselves experiencing various financial, mental and / or physical struggles.
(03) 8007 2065 View (03) 8007 2065
Photo of Tanya Jordan, MSc, AASW, Clinical Social Work/Therapist
Tanya Jordan
Clinical Social Work/Therapist, MSc, AASW
Verified Verified
Tullamarine, VIC 3043
I am a mental health social worker who works collaboratively with her clients to help them move towards a healthy and fulfilling life. People that come to see me are often struggling with anxiety, depression, stress and low self-esteem. In addition, I have a Master of Social Science (Criminal Justice Administration) qualification and have extensive experience working with clientele and professionals who have contact or work within the criminal justice system in providing risk and needs assessment as well as offence specific intervention for men or women convicted of violent offences.
I am a mental health social worker who works collaboratively with her clients to help them move towards a healthy and fulfilling life. People that come to see me are often struggling with anxiety, depression, stress and low self-esteem. In addition, I have a Master of Social Science (Criminal Justice Administration) qualification and have extensive experience working with clientele and professionals who have contact or work within the criminal justice system in providing risk and needs assessment as well as offence specific intervention for men or women convicted of violent offences.
(08) 9126 9118 View (08) 9126 9118

More Therapists Nearby

Photo of Traci Tucker - Traci Tucker, PACFA, Counsellor
Traci Tucker
Counsellor, PACFA
Verified Verified
Sunbury, VIC 3429
Individual, Couples, Families, Group Work, Intimate Partner Violence, Family Violence, Abusive Behaviours, Anger Management, VOCAT, Grief Loss and Trauma, Mandated and Voluntary Clients, Suicidality, Mental Health - Anxiety, Depression, ADHD, AOD and Other Addictions, Sexual Health, Sexual Pleasure and Sexual Concerns, Gender identity, and Clin Supervision.
Counselling and Supervision Services. Providing face to face, phone and online support Australia wide. Are you feeling stuck, trapped, lost, or alone? It can feel like you are lost in a forest not knowing which way to turn. We are here to help. Healing Mindz provides counselling and supervision to help you learn about and process the heavy weight you are carrying. It is time to unburden yourself, and get through the stuckness.
Individual, Couples, Families, Group Work, Intimate Partner Violence, Family Violence, Abusive Behaviours, Anger Management, VOCAT, Grief Loss and Trauma, Mandated and Voluntary Clients, Suicidality, Mental Health - Anxiety, Depression, ADHD, AOD and Other Addictions, Sexual Health, Sexual Pleasure and Sexual Concerns, Gender identity, and Clin Supervision.
Counselling and Supervision Services. Providing face to face, phone and online support Australia wide. Are you feeling stuck, trapped, lost, or alone? It can feel like you are lost in a forest not knowing which way to turn. We are here to help. Healing Mindz provides counselling and supervision to help you learn about and process the heavy weight you are carrying. It is time to unburden yourself, and get through the stuckness.
(03) 4328 3009 View (03) 4328 3009
Photo of Adrian Del Monaco, MPsych, PsyBA - Clin. Psych, Psychologist
Adrian Del Monaco
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Northcote, VIC 3070
Adrian enjoys working with a range of psychological and interpersonal issues, including anxiety, anger management, personality disorders, trauma, self-harm, relationship difficulties, bullying, low confidence, loss and grief, and depression. Adrian has particular experience working with adolescents and young adults, which usually involves families, friends, partners, teachers, and other professionals. Adrian also has a separate interest in those who participate in sport or performance-based activity. Adrian’s therapeutic approach is informed by Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Schema Therapy.
Adrian enjoys working with a range of psychological and interpersonal issues, including anxiety, anger management, personality disorders, trauma, self-harm, relationship difficulties, bullying, low confidence, loss and grief, and depression. Adrian has particular experience working with adolescents and young adults, which usually involves families, friends, partners, teachers, and other professionals. Adrian also has a separate interest in those who participate in sport or performance-based activity. Adrian’s therapeutic approach is informed by Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Schema Therapy.
(03) 6121 6147 View (03) 6121 6147
Photo of Marco Gardi - Melbournemindbodypsychology, MPsych, PsyBA - Couns. Psych., Psychologist
Melbournemindbodypsychology
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Coburg, VIC 3058
I enjoy helping people from all walks of life with various presentations including anxiety, depression, addictions, trauma, anger, and PTSD. I utilise a range of therapeutic modalities including CBT, DBT, ACT, whilst incorporating aspects of humanistic and psychodynamic psychotherapy, which I tailor to the individual needs of his clients. I am passionate about helping people navigate life’s challenges by developing an understanding of the connection between their experiences and their learned beliefs and behaviours. Fluent Italian speaker
I enjoy helping people from all walks of life with various presentations including anxiety, depression, addictions, trauma, anger, and PTSD. I utilise a range of therapeutic modalities including CBT, DBT, ACT, whilst incorporating aspects of humanistic and psychodynamic psychotherapy, which I tailor to the individual needs of his clients. I am passionate about helping people navigate life’s challenges by developing an understanding of the connection between their experiences and their learned beliefs and behaviours. Fluent Italian speaker
(03) 7003 2818 View (03) 7003 2818
Photo of Carol Kernaghan - Mindful Wellbeing Psychology, MPsych, PsyBA General, Psychologist
Mindful Wellbeing Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Epping, VIC 3076
This includes but is not limited to anxiety disorders, attention deficit hyperactivity disorder, autism spectrum disorders, bullying, depression, intellectual disability, stress, trauma, anger, social skill development, self-esteem, life adjustments, and self-regulation.
I have been a psychologist for over 15 years and have experience in working with a diverse range of clients. I have worked within disability services, child and adolescent mental health services and the education department. I have experience in working with children, adolescents, families and adults on a range of emotional, behavioural, psycho-social and developmental concerns.
This includes but is not limited to anxiety disorders, attention deficit hyperactivity disorder, autism spectrum disorders, bullying, depression, intellectual disability, stress, trauma, anger, social skill development, self-esteem, life adjustments, and self-regulation.
I have been a psychologist for over 15 years and have experience in working with a diverse range of clients. I have worked within disability services, child and adolescent mental health services and the education department. I have experience in working with children, adolescents, families and adults on a range of emotional, behavioural, psycho-social and developmental concerns.
(03) 7302 2207 View (03) 7302 2207
Photo of Virginia Golding, MA, AMHSW, Psychotherapist
Virginia Golding
Psychotherapist, MA, AMHSW
Verified Verified
Thornbury, VIC 3071
I have special interest in working with clients struggling with anxiety, depression, anger management, family violence, complex trauma and PTSD, health related issues, relationship issues and those identifying as LBGTQI, and those wanting to explore expanded states of consciousness.
I have over 20 years’ experience as psychotherapist, working with Individuals, couples and teens, and in corporate and organisational coaching and psychology. I am also a Clinical Supervisor. I hope to support clients to develop greater self awareness and the practical strategies and tools to create positive changes and to better deal with individual, relationship and life challenges. I have training in EMDR modality, Somatic Experiencing, Psychedelic Assisted Psychotherapy, Internal Family Systems and Attachment based therapy and Strengths based and Positive Psychology.
I have special interest in working with clients struggling with anxiety, depression, anger management, family violence, complex trauma and PTSD, health related issues, relationship issues and those identifying as LBGTQI, and those wanting to explore expanded states of consciousness.
I have over 20 years’ experience as psychotherapist, working with Individuals, couples and teens, and in corporate and organisational coaching and psychology. I am also a Clinical Supervisor. I hope to support clients to develop greater self awareness and the practical strategies and tools to create positive changes and to better deal with individual, relationship and life challenges. I have training in EMDR modality, Somatic Experiencing, Psychedelic Assisted Psychotherapy, Internal Family Systems and Attachment based therapy and Strengths based and Positive Psychology.
(03) 7003 2568 View (03) 7003 2568
Photo of Owen Weatherley, MPsych, PsyBA General, Psychologist
Owen Weatherley
Psychologist, MPsych, PsyBA General
Verified Verified
Sunbury, VIC 3429
Owen enjoys working with a range of psychological issues including anxiety, depression, anger, borderline personality/traits, trauma and relationship difficulties. Owen has experience working with adolescents and adults of all ages. Owen has a particular interest in working with young people struggling with personality, mood or anxiety related difficulties. Owen’s therapeutic approach has an interpersonal and psychodynamic emphasis, helping clients gain deeper insight into themselves and their difficulties, develop self-acceptance and confidence, and resolve obstacles to emotional growth.
Owen enjoys working with a range of psychological issues including anxiety, depression, anger, borderline personality/traits, trauma and relationship difficulties. Owen has experience working with adolescents and adults of all ages. Owen has a particular interest in working with young people struggling with personality, mood or anxiety related difficulties. Owen’s therapeutic approach has an interpersonal and psychodynamic emphasis, helping clients gain deeper insight into themselves and their difficulties, develop self-acceptance and confidence, and resolve obstacles to emotional growth.
(03) 7003 2704 View (03) 7003 2704
Photo of Sara Louise Harris, ACA-L2, Counsellor
Sara Louise Harris
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Brunswick, VIC 3056
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
(03) 7003 2963 View (03) 7003 2963
Photo of Geraldine Abdilla, PsychD, PsyBA - Clin. Psych, Psychologist
Geraldine Abdilla
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Taylors Hill, VIC 3037
My areas of interest are: Depression, Anxiety, Stress, Bullying, Anger management, Assertiveness, Low self-esteem, School refusal, Sleep disorders, and Parenting.
I am a psychologist with over ten years experience working with children, adolescents, and adults. I began my career in 2011 working as a case manager/psychologist at the Austin Adolescent Inpatient Psychiatric Unit. Since 2014, I have worked with primary and secondary students who present with a variety of issues, including mood and anxiety disorders, social issues, parent-child relational problems, and behavioural issues. I currently work privately seeing adult patients with a variety of presentations, including mood, anxiety, stress, sleep issues, and relationship conflict.
My areas of interest are: Depression, Anxiety, Stress, Bullying, Anger management, Assertiveness, Low self-esteem, School refusal, Sleep disorders, and Parenting.
I am a psychologist with over ten years experience working with children, adolescents, and adults. I began my career in 2011 working as a case manager/psychologist at the Austin Adolescent Inpatient Psychiatric Unit. Since 2014, I have worked with primary and secondary students who present with a variety of issues, including mood and anxiety disorders, social issues, parent-child relational problems, and behavioural issues. I currently work privately seeing adult patients with a variety of presentations, including mood, anxiety, stress, sleep issues, and relationship conflict.
(03) 7302 8289 View (03) 7302 8289
Photo of Ivana Kovacevic, PACFA, Counsellor
Ivana Kovacevic
Counsellor, PACFA
Verified Verified
Craigieburn, VIC 3064  (Online Only)
Welcome, My name is Ivana and I am passionate about helping individuals from all walks of life to overcome their challenges which may include life stressors or transitions, grief, anger, sadness, maternal loss, trauma, feeling stuck or lost, relationship breakdowns and managing a mental health diagnosis. I provide an empathetic, client-centred approach to working collaboratively with my clients to support them along their journey.
Welcome, My name is Ivana and I am passionate about helping individuals from all walks of life to overcome their challenges which may include life stressors or transitions, grief, anger, sadness, maternal loss, trauma, feeling stuck or lost, relationship breakdowns and managing a mental health diagnosis. I provide an empathetic, client-centred approach to working collaboratively with my clients to support them along their journey.
(03) 7302 2107 x61 View (03) 7302 2107 x61
Photo of Lauren Pennacchia, MPsych, PsyBA General, Psychologist
Lauren Pennacchia
Psychologist, MPsych, PsyBA General
Verified Verified
Lalor, VIC 3075
Lauren works with a range of different presentations including: anxiety/social anxiety, agoraphobia, depression, self-harming behaviours, OCD, difficulties with coping, relationship challenges, friendship issues, bullying, phobias, parenting, panic attacks, anger management, assertiveness, and more.
Lauren is a psychologist who works with adolescents and young adults. Lauren has extensive experience and has worked in hospital settings, a juvenile detention centre and private practice. She has a widespread of knowledge in diagnosis and treatment and aims to bring a warm, empathetic and collaborative approach to therapy. Lauren uses a range of therapeutic frameworks to tailor treatment to each individual. These frameworks include: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Client Centred Play Therapy (CCPT) and Interpersonal Psychotherapy (IPT).
Lauren works with a range of different presentations including: anxiety/social anxiety, agoraphobia, depression, self-harming behaviours, OCD, difficulties with coping, relationship challenges, friendship issues, bullying, phobias, parenting, panic attacks, anger management, assertiveness, and more.
Lauren is a psychologist who works with adolescents and young adults. Lauren has extensive experience and has worked in hospital settings, a juvenile detention centre and private practice. She has a widespread of knowledge in diagnosis and treatment and aims to bring a warm, empathetic and collaborative approach to therapy. Lauren uses a range of therapeutic frameworks to tailor treatment to each individual. These frameworks include: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Client Centred Play Therapy (CCPT) and Interpersonal Psychotherapy (IPT).
(03) 8400 0027 View (03) 8400 0027
Photo of Anneliese Mauro, Counsellor
Anneliese Mauro
Counsellor
Verified Verified
1 Endorsed
Reservoir, VIC 3073
I am driven by supporting individuals experiencing a wide range of difficulties that might include stressful life events, life transitions, grief, anger, relationship breakdowns, parenting support, confidence/resilience building and managing a mental health diagnosis. I aim to work alongside my client to empower them to establish alternative ways of thinking and behaving, in order to foster their journey of becoming self reliant. I facilitate a warm, safe and therapeutic space by upholding empathy, curiosity and authenticity as my core values personally and professionally. I provide support to individuals from the age of 7 to 65+
I am driven by supporting individuals experiencing a wide range of difficulties that might include stressful life events, life transitions, grief, anger, relationship breakdowns, parenting support, confidence/resilience building and managing a mental health diagnosis. I aim to work alongside my client to empower them to establish alternative ways of thinking and behaving, in order to foster their journey of becoming self reliant. I facilitate a warm, safe and therapeutic space by upholding empathy, curiosity and authenticity as my core values personally and professionally. I provide support to individuals from the age of 7 to 65+
(03) 8104 9401 View (03) 8104 9401
Photo of Geetha Chetty, ACA-L4, Counsellor
Geetha Chetty
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Sunshine, VIC 3020
Hi, I'm Geetha! I come from a South African- Indian background and have a deep passion to serve others by empowering them to live their best lives. My expertise is working with youth, adults, and families from different socio-economic and cultural backgrounds. I've worked in correctional services, and various community sectors namely, disadvantaged and marginalised youth, AOD, homelessness, unemployment, sexual assault and family violence. I work with a wide range of psychological challenges including, trauma, PTSD, depression, anxiety, eating disorders, sleep issues, anger and addictions.
Hi, I'm Geetha! I come from a South African- Indian background and have a deep passion to serve others by empowering them to live their best lives. My expertise is working with youth, adults, and families from different socio-economic and cultural backgrounds. I've worked in correctional services, and various community sectors namely, disadvantaged and marginalised youth, AOD, homelessness, unemployment, sexual assault and family violence. I work with a wide range of psychological challenges including, trauma, PTSD, depression, anxiety, eating disorders, sleep issues, anger and addictions.
(03) 7302 2085 View (03) 7302 2085
Photo of Edward Pascoe, MPsych, PsyBA - Clin. Psych, Psychologist
Edward Pascoe
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Carlton North, VIC 3054  (Online Only)
Telehealth Only. I am a clinical psychologist who has worked across a range of private and public health services. I work with adults who have a wide range of concerns including anxiety, stress, depression, relationship difficulties, sexual health, LGBTQ+ issues, anger, addiction with alcohol, gambling, gaming, masturbation, and pornography and erectile dissatisfaction. I understand that taking steps to improve mental health by reaching out to a psychologist can be an anxiety-provoking experience. Therefore, I am enthusiastic about understanding what approach best suits you and adapting therapy to best achieve your desired outcomes.
Telehealth Only. I am a clinical psychologist who has worked across a range of private and public health services. I work with adults who have a wide range of concerns including anxiety, stress, depression, relationship difficulties, sexual health, LGBTQ+ issues, anger, addiction with alcohol, gambling, gaming, masturbation, and pornography and erectile dissatisfaction. I understand that taking steps to improve mental health by reaching out to a psychologist can be an anxiety-provoking experience. Therefore, I am enthusiastic about understanding what approach best suits you and adapting therapy to best achieve your desired outcomes.
(03) 7003 2137 View (03) 7003 2137
Photo of Stephanie Fernandez, PsychD, PsyBA General, Psychologist
Stephanie Fernandez
Psychologist, PsychD, PsyBA General
Verified Verified
1 Endorsed
Carlton, VIC 3053
Her clinical expertise include depression, anxiety, OCD, trauma, personality disorders, anger management, stress management, forensic mental health issues, grief, and difficulties with emotional regulation.
Dr Stephanie Fernandez adopts a client-cantered, non-judgmental approach, placing clients unique needs and goals at the forefront of therapy. She draws on a range of evidence-based treatment modalities, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, solution-focused therapy, mindfulness, interpersonal therapy, and schema-informed therapy. By tailoring her approach to suit clients’ individual circumstances, she ensures that they receive personalised and effective care.
Her clinical expertise include depression, anxiety, OCD, trauma, personality disorders, anger management, stress management, forensic mental health issues, grief, and difficulties with emotional regulation.
Dr Stephanie Fernandez adopts a client-cantered, non-judgmental approach, placing clients unique needs and goals at the forefront of therapy. She draws on a range of evidence-based treatment modalities, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, solution-focused therapy, mindfulness, interpersonal therapy, and schema-informed therapy. By tailoring her approach to suit clients’ individual circumstances, she ensures that they receive personalised and effective care.
(03) 7003 2189 View (03) 7003 2189
Photo of Dr Christopher Jillard - Dr Chris Psychology, PhD, PsyBA - Clin. Psych, Psychologist
Dr Chris Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Brunswick, VIC 3056
Hi, I'm Chris. I'm a psychologist and endorsed Clinical Psychologist. I work with people of any gender (including members of the LGBTIQA+ community) 15 years and older to help with a wide range of problems with mental health and wellbeing, such as: Anxiety (including social anxiety), depression, changing unhelpful or unhealthy patterns of behaviour, supporting you through grief and loss or significant life changes, processing trauma, navigating relationship difficulties, helping you to manage challenging emotions such as anger and shame, and working to quiet self-criticism and develop self-compassion.
Hi, I'm Chris. I'm a psychologist and endorsed Clinical Psychologist. I work with people of any gender (including members of the LGBTIQA+ community) 15 years and older to help with a wide range of problems with mental health and wellbeing, such as: Anxiety (including social anxiety), depression, changing unhelpful or unhealthy patterns of behaviour, supporting you through grief and loss or significant life changes, processing trauma, navigating relationship difficulties, helping you to manage challenging emotions such as anger and shame, and working to quiet self-criticism and develop self-compassion.
(03) 7003 2883 View (03) 7003 2883
Photo of Luke Bamford, MPsych, PsyBA - Clin. Psych, Psychologist
Luke Bamford
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Brunswick, VIC 3056
I like the therapy room to be warm and welcoming. I enjoy working with teens and adults struggling with a range of issues, no matter how complex or longstanding. I am also culturally sensitive and LGBTIQA+ inclusive. I have experience working with issues like depression, anxiety, stress, anger, PTSD and trauma, grief and loss, domestic violence, interpersonal/relationship issues, chronic pain/illness and neurodiverse people (ADHD/ASD).
I like the therapy room to be warm and welcoming. I enjoy working with teens and adults struggling with a range of issues, no matter how complex or longstanding. I am also culturally sensitive and LGBTIQA+ inclusive. I have experience working with issues like depression, anxiety, stress, anger, PTSD and trauma, grief and loss, domestic violence, interpersonal/relationship issues, chronic pain/illness and neurodiverse people (ADHD/ASD).
(03) 7003 2227 View (03) 7003 2227

See more therapy options for Tullamarine

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.