Counselling in Trafalgar, VIC
![Photo of Cathy Saleta - Reclaim Life Mental Health Support, ACA-L1, Counsellor](https://photos.psychologytoday.com/a52e7713-d0c8-4e4e-a290-6a0603809389/2/320x400.jpeg)
Sometimes Life gets bit much. Life starts unravelling or getting overwhelming, at times. We find ourselves needing a caring, empathic person to listen to and understand us, and we want the best support for us, so we can move forward, heal, grow, or get our life back on track. When you're going through the hard times, having someone in your corner who has ideas for us, where we can improve our life, overcome our troubles and feel we are getting somewhere, this can make a big difference. Whether you're facing some big issues in your life, or wanting more out of Life, or to grow, heal from the past, I can support you.
Sometimes Life gets bit much. Life starts unravelling or getting overwhelming, at times. We find ourselves needing a caring, empathic person to listen to and understand us, and we want the best support for us, so we can move forward, heal, grow, or get our life back on track. When you're going through the hard times, having someone in your corner who has ideas for us, where we can improve our life, overcome our troubles and feel we are getting somewhere, this can make a big difference. Whether you're facing some big issues in your life, or wanting more out of Life, or to grow, heal from the past, I can support you.
![Photo of James Bowden - Valley Counselling Services, ACA-L1, Counsellor](https://photos.psychologytoday.com/4a056d6b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Having been through many of life’s issues, with 20 years in industry, and 20 years in professional services, I have a broad spectrum of life experience. As a result my personal understanding of the issues that plague us in life is extensive.
Having been through many of life’s issues, with 20 years in industry, and 20 years in professional services, I have a broad spectrum of life experience. As a result my personal understanding of the issues that plague us in life is extensive.
![Photo of Ashna Arun Mangharam - Mangrove Counselling Co., MA, PACFA, Counsellor](https://photos.psychologytoday.com/bec52bd3-1085-4b79-887e-f532931dc9f5/1/320x400.png)
Looking for a safe space to unpack and reflect? Welcome to Mangrove Counselling Co. With a masters degree in Counselling and a background in Psychology, I have worked in the field of mental health for over 10 years, most recently working as a trauma counsellor in the community sector. I work with adolescents and adults who have experienced trauma, depression, anxiety, low self-esteem and childhood abuse & neglect. I am also happy to offer a space to individuals navigating through neurodivergence, questioning their gender identity or those wanting to explore and rediscover their authentic selves after a loss or big life transition.
Looking for a safe space to unpack and reflect? Welcome to Mangrove Counselling Co. With a masters degree in Counselling and a background in Psychology, I have worked in the field of mental health for over 10 years, most recently working as a trauma counsellor in the community sector. I work with adolescents and adults who have experienced trauma, depression, anxiety, low self-esteem and childhood abuse & neglect. I am also happy to offer a space to individuals navigating through neurodivergence, questioning their gender identity or those wanting to explore and rediscover their authentic selves after a loss or big life transition.
![Photo of Julie Makin, Psychotherapist](https://photos.psychologytoday.com/ba31f23c-1de8-4d6b-a6d0-37ff573f625d/1/320x400.png)
Our sole focus is on your well-being and your unique journey towards healing and transition. Your needs, experiences, and aspirations are at the heart of everything we do. I am here to help you unburden yourself from the weight of difficult past experiences that may be holding you back. Together, we will explore the inner conflicts of your world.
Our sole focus is on your well-being and your unique journey towards healing and transition. Your needs, experiences, and aspirations are at the heart of everything we do. I am here to help you unburden yourself from the weight of difficult past experiences that may be holding you back. Together, we will explore the inner conflicts of your world.
More Therapists Nearby
![Photo of Francesca Varney, MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/84ff91b4-16d4-4667-aaaa-3797c6c575e3/1/320x400.jpeg)
Hi, I am Francesca. I offer therapeutic services both as an online counsellor and on-site as Equine assisted therapist. I create a safe and gentle space in which my clients can explore the difficult aspects of life and thereby gaining a deep understanding of their thoughts, emotions and the impact of our responses on self and others. When working on-site in my beautiful paddock in the hills of South Gippsland, the horses become our therapeutic partners supporting with co-regulation, communication of boundaries and nurture connection to other social beings and nature. More info on www.thehorsewithin.com.au
Hi, I am Francesca. I offer therapeutic services both as an online counsellor and on-site as Equine assisted therapist. I create a safe and gentle space in which my clients can explore the difficult aspects of life and thereby gaining a deep understanding of their thoughts, emotions and the impact of our responses on self and others. When working on-site in my beautiful paddock in the hills of South Gippsland, the horses become our therapeutic partners supporting with co-regulation, communication of boundaries and nurture connection to other social beings and nature. More info on www.thehorsewithin.com.au
![Photo of Kate Hocken, ACA-L2, Counsellor](https://photos.psychologytoday.com/4c0d6734-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kate's unique life journey has not only helped her to understand the complexity, anxiety and pain that life brings with it, but has enhanced her expertise and training as a counsellor. To be able to understand and respect another's pain is one of the core ingredients for building trust.
Kate's unique life journey has not only helped her to understand the complexity, anxiety and pain that life brings with it, but has enhanced her expertise and training as a counsellor. To be able to understand and respect another's pain is one of the core ingredients for building trust.
![Photo of Vivienne Jane Gower - Mosaic Counselling and Support Services, ACA-L2, Counsellor](https://photos.psychologytoday.com/1e931b0c-ce2b-44a2-b915-16de58fd6f84/3/320x400.jpeg)
Whether you are in need of brief, solution-focused counselling, or whether you require longer term support for long term and/or complex issues, I can provide a safe space in which we can work together towards your desired outcomes. I believe that everybody should be able to access professional support no matter what their background is or what their current issues are.
Whether you are in need of brief, solution-focused counselling, or whether you require longer term support for long term and/or complex issues, I can provide a safe space in which we can work together towards your desired outcomes. I believe that everybody should be able to access professional support no matter what their background is or what their current issues are.
![Photo of Bronte Allen, MA, PACFA, Counsellor](https://photos.psychologytoday.com/552b5b84-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Is your child or young person experiencing struggles? Do they worry, have trouble with friendships, or maybe they are upset, angry or avoid people? Have they experienced something traumatic or had a past where they were hurt or abused? I have many year's experience working with children, teens and their parents, including where experiences of trauma may have affected their ability to experience safe, joyful relating together. I provide a comfortable and safe space where play, art and music as well as talking are used to help young people connect to their feelings and work through their difficulties.
Is your child or young person experiencing struggles? Do they worry, have trouble with friendships, or maybe they are upset, angry or avoid people? Have they experienced something traumatic or had a past where they were hurt or abused? I have many year's experience working with children, teens and their parents, including where experiences of trauma may have affected their ability to experience safe, joyful relating together. I provide a comfortable and safe space where play, art and music as well as talking are used to help young people connect to their feelings and work through their difficulties.
![Photo of Tracy Wood, ACA-L1, Counsellor](https://photos.psychologytoday.com/d5811bec-ec28-451a-8e6a-87a82b6b4cd3/1/320x400.jpeg)
I am passionate counsellor assisting women, young adults and children who may be experiencing issues with self-esteem, self-image, anxiety, low moods, etc. Each person is unique and requires an individual approach in meeting their specific needs.
I am passionate counsellor assisting women, young adults and children who may be experiencing issues with self-esteem, self-image, anxiety, low moods, etc. Each person is unique and requires an individual approach in meeting their specific needs.
![Photo of Suzy Marty - Suzy Marty Counselling - EMDR/Trauma Therapist, MA, PACFA, Counsellor](https://photos.psychologytoday.com/b65eb841-86e1-4262-8174-1bad5188afce/1/320x400.jpeg)
Suzy Marty Counselling - EMDR/Trauma Therapist
Counsellor, MA, PACFA
Verified Verified
Leongatha, VIC 3953
Waitlist for new clients
I am an EMDR Therapist/Accredited Practitioner and work with children and adults that have experienced trauma in their lives. Trauma can leave us feeling stuck, reliving the trauma, or just numb to life. It can make relationships, school or home life difficult. EMDR can help you feel more like your true self, regaining a sense of energy and optimism that life can be better.
I am an EMDR Therapist/Accredited Practitioner and work with children and adults that have experienced trauma in their lives. Trauma can leave us feeling stuck, reliving the trauma, or just numb to life. It can make relationships, school or home life difficult. EMDR can help you feel more like your true self, regaining a sense of energy and optimism that life can be better.
![Photo of Alisoun Elizabeth Neville, PhD](https://photos.psychologytoday.com/ffb386a4-8424-4a5a-98a6-690b7293896a/2/320x400.jpeg)
I’m Alisoun, a Creative Arts and Somatic Therapist in Cowes, Phillip Island. I have learned through life experience and formal study to use creative expression, embodiment, and inquiry as powerful guides through some of life’s complex and difficult matters. I work with both children and adults, adopting a collaborative approach and offering 'more-than-verbal' methods for communication, understanding, and self-expression. I have a Masters in Therapeutic Arts Practice and am in my final year of training in Somatic Experiencing (c).
I’m Alisoun, a Creative Arts and Somatic Therapist in Cowes, Phillip Island. I have learned through life experience and formal study to use creative expression, embodiment, and inquiry as powerful guides through some of life’s complex and difficult matters. I work with both children and adults, adopting a collaborative approach and offering 'more-than-verbal' methods for communication, understanding, and self-expression. I have a Masters in Therapeutic Arts Practice and am in my final year of training in Somatic Experiencing (c).
![Photo of Melissa Dewis, ACA-L2, Counsellor](https://photos.psychologytoday.com/4a5e226e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We all experience personal challenges or issues in our lives. We can deal with these times by talking to friends or family, or trying to deal with things ourselves. There are, however, times when issues may be too much for us to manage on our own, and seeking support and strategies from a professional Counsellor can be helpful.
We all experience personal challenges or issues in our lives. We can deal with these times by talking to friends or family, or trying to deal with things ourselves. There are, however, times when issues may be too much for us to manage on our own, and seeking support and strategies from a professional Counsellor can be helpful.
![Photo of Larissa Judd - Stable & Nook - Counselling and Wellness, PACFA, Counsellor](https://photos.psychologytoday.com/44baa934-a7dc-416a-b7ce-c3f29a49660e/1/320x400.jpeg)
Hello, my name is Larissa and I am a qualified Mental Health Specialist offering Equine Assisted Psychotherapy & Counselling in the South Gippsland Area. My main goal is to provide a safe, non-judgemental space within which my clients can explore what is important to them with co-facilitation by my beautiful herd of 12 horses and ponies. My connection with my beautiful herd of horses flows on to the clients I work with. They support me, to help you. I help children, adolescents, teens and adults realise their full potential, however that shows up. Visit www.stableandnook.com.au for more.
Hello, my name is Larissa and I am a qualified Mental Health Specialist offering Equine Assisted Psychotherapy & Counselling in the South Gippsland Area. My main goal is to provide a safe, non-judgemental space within which my clients can explore what is important to them with co-facilitation by my beautiful herd of 12 horses and ponies. My connection with my beautiful herd of horses flows on to the clients I work with. They support me, to help you. I help children, adolescents, teens and adults realise their full potential, however that shows up. Visit www.stableandnook.com.au for more.
![Photo of Wendy Anne Reed - Gippsland Family Therapy, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5017cc3b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I offer therapeutic counselling and family therapy and can support individuals, couples, or families who are experiencing challenging times in their lives. I have run my own family therapy practice for the past 10 years and have worked in the social welfare area for the past 30 years. If there is conflict within your family, I can help you to navigate difficult dynamics, help your kids to manage their challenges and support you to address any relationship issues that you and your partner may be experiencing.
I offer therapeutic counselling and family therapy and can support individuals, couples, or families who are experiencing challenging times in their lives. I have run my own family therapy practice for the past 10 years and have worked in the social welfare area for the past 30 years. If there is conflict within your family, I can help you to navigate difficult dynamics, help your kids to manage their challenges and support you to address any relationship issues that you and your partner may be experiencing.
![Photo of Jen Rushani - Nature plus Nurture , MA](https://photos.psychologytoday.com/7823e707-6058-4834-a534-6120904a3bf3/2/320x400.jpeg)
Nature plus Nurture specialise in counselling for children, adolescents and families. The founder and Director 'Jen Rushani' is a qualified Child Play Therapist (Master of Child Play Therapy) with a background in Psychology and extensive career in Early Childhood Education and early intervention. Nature plus Nurture provide the following services, Child Play Therapy, Filial Therapy (educational model of family therapy), Adolescent Counselling, and a Learn to Play Program with a focus on building pretend play skills in young children.
Nature plus Nurture specialise in counselling for children, adolescents and families. The founder and Director 'Jen Rushani' is a qualified Child Play Therapist (Master of Child Play Therapy) with a background in Psychology and extensive career in Early Childhood Education and early intervention. Nature plus Nurture provide the following services, Child Play Therapy, Filial Therapy (educational model of family therapy), Adolescent Counselling, and a Learn to Play Program with a focus on building pretend play skills in young children.
Online Therapists
![Photo of Sandy Curtayne, Counsellor](https://photos.psychologytoday.com/294d66d9-ef37-4d7c-9bab-b6f56842124b/1/320x400.jpeg)
If there is one thing I have learned over the 15 years I have been in practice it is that one therapy, one intervention, one mode of help will not suit every client. Every client is different and even the ones that believe they are complex or believe they might not be able to be helped are really just seeking someone to collaborate with. That's what I do with clients - collaborate to help them find a better way to navigate life, a way to feel better, a way to cope better. My clients are not a 'one size fits all', I see each one as an individual. As a clinician I see them as a person, not a process.
If there is one thing I have learned over the 15 years I have been in practice it is that one therapy, one intervention, one mode of help will not suit every client. Every client is different and even the ones that believe they are complex or believe they might not be able to be helped are really just seeking someone to collaborate with. That's what I do with clients - collaborate to help them find a better way to navigate life, a way to feel better, a way to cope better. My clients are not a 'one size fits all', I see each one as an individual. As a clinician I see them as a person, not a process.
![Photo of Jan Eppingstall, PhD, ACA-L2, Counsellor](https://photos.psychologytoday.com/5033cd1a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you forever in dread of the doorbell? Do you feel overwhelmed by the way you’re living and wish you could let go of possessions so you can live a full life with less? Or are you ready to let go of a lost loved one's things but don't think you have the ability to handle the raw emotions it will raise? At times our possessions provide us with comfort, remind us of people who have past through our lives, or help us feel in control in a world of chaos and constant change. However, if you are spending hours of your day dealing with, thinking about, or accumulating possessions instead of doing other valuable activities you need help.
Are you forever in dread of the doorbell? Do you feel overwhelmed by the way you’re living and wish you could let go of possessions so you can live a full life with less? Or are you ready to let go of a lost loved one's things but don't think you have the ability to handle the raw emotions it will raise? At times our possessions provide us with comfort, remind us of people who have past through our lives, or help us feel in control in a world of chaos and constant change. However, if you are spending hours of your day dealing with, thinking about, or accumulating possessions instead of doing other valuable activities you need help.
![Photo of Sharn Gail Waldron, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/d3d17715-fe5f-4637-bec6-da5a77f9f08a/1/320x400.jpeg)
I am a qualified Jungian Analyst and have trained in psychotherapy with individuals, couples and families. I have extensive experience working with people experiencing post-traumatic stress, originating both in the workplace and through childhood and domestic trauma. I have worked within industry, community health, emergency services and in private practice.
I am a qualified Jungian Analyst and have trained in psychotherapy with individuals, couples and families. I have extensive experience working with people experiencing post-traumatic stress, originating both in the workplace and through childhood and domestic trauma. I have worked within industry, community health, emergency services and in private practice.
![Photo of Stephanie Fernandez, PsychD, PsyBA General, Psychologist](https://photos.psychologytoday.com/6c204f15-ce64-4e4b-858a-64574cbd2233/1/320x400.jpeg)
Stephanie Fernandez
Psychologist, PsychD, PsyBA General
Verified Verified
1 Endorsed
Carlton, VIC 3053
Dr Stephanie Fernandez adopts a client-cantered, non-judgmental approach, placing clients unique needs and goals at the forefront of therapy. She draws on a range of evidence-based treatment modalities, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, solution-focused therapy, mindfulness, interpersonal therapy, and schema-informed therapy. By tailoring her approach to suit clients’ individual circumstances, she ensures that they receive personalised and effective care.
Dr Stephanie Fernandez adopts a client-cantered, non-judgmental approach, placing clients unique needs and goals at the forefront of therapy. She draws on a range of evidence-based treatment modalities, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, solution-focused therapy, mindfulness, interpersonal therapy, and schema-informed therapy. By tailoring her approach to suit clients’ individual circumstances, she ensures that they receive personalised and effective care.
![Photo of Zoe Sharpe - Calm Speak Space, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bb528785-96e7-4dc3-a561-cabdedf42152/1/320x400.jpeg)
Calm Speak Space
Clinical Social Work/Therapist, AMHSW
Verified Verified
Craigieburn, VIC 3064 (Online Only)
We help all people and have worked across youth, to older people. We have experience in working with neurodiverse people and neurotypical people. We specialize in working with youth, Autistic people and ADHD people. We also specialize is working with individuals whom have anxiety, depression, dissociative disorder, panic attack, self harm and suicide ideation.
We help all people and have worked across youth, to older people. We have experience in working with neurodiverse people and neurotypical people. We specialize in working with youth, Autistic people and ADHD people. We also specialize is working with individuals whom have anxiety, depression, dissociative disorder, panic attack, self harm and suicide ideation.
See more therapy options for Trafalgar
Nearby Searches for Trafalgar
- Drouin
- Inverloch
- Koo Wee Rup
- Korumburra
- Leongatha
- Mirboo North
- Moe
- Morwell
- Pakenham
- Traralgon
- Warragul
- Wonthaggi
How does your Counsellor compare?
Number of Counsellors in Trafalgar, VIC
< 10
Counsellors in Trafalgar, VIC who prioritize treating:
75% | Anxiety |
75% | Domestic Abuse |
75% | Trauma and PTSD |
75% | Coping Skills |
75% | Self Esteem |
75% | Women's Issues |
75% | Stress |
Average years in practice
5 Years
Top 3 insurances accepted
67% | Teachers Health |
67% | Medibank Private |
67% | NDIS |
How Counsellors in Trafalgar, VIC see their clients
100% | In Person and Online |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Trafalgar?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.