Online Counselling for Spotswood
Dimitri has significant experience providing psychotherapy with adults. Areas of expertise include relationship issues, grief, depression, anxiety, anger management, neurodiverse challenges (ADHD/ASD), and, facilitating the process of psychological recovery from trauma and complex trauma (i., e childhood/adult abuse issues, domestic violence, family dysfunction, childhood neglect). Dimitri has worked as a private practice over several years, school psychologist, Victims of Crime, Transport Accident Commission (TAC), NDIS disability work, along with previous experience in the provision of psychological support in prison settings.
Dimitri has significant experience providing psychotherapy with adults. Areas of expertise include relationship issues, grief, depression, anxiety, anger management, neurodiverse challenges (ADHD/ASD), and, facilitating the process of psychological recovery from trauma and complex trauma (i., e childhood/adult abuse issues, domestic violence, family dysfunction, childhood neglect). Dimitri has worked as a private practice over several years, school psychologist, Victims of Crime, Transport Accident Commission (TAC), NDIS disability work, along with previous experience in the provision of psychological support in prison settings.
Christine is a Clinical Psychologist who has a special interest in supporting clients to process and understand past trauma and move beyond issues that have held them back. She also has a special interest in supporting clients who are experiencing fertility issues and undertaking ART, as well as those who are experiencing general adjustment issues, depression and anxiety. Christine believes that everyone has the ability to change and lead a more fulfilling and content life. She works collaboratively with clients to develop goals and strategies and finds that therapy works best when clients are able to play an active role.
Christine is a Clinical Psychologist who has a special interest in supporting clients to process and understand past trauma and move beyond issues that have held them back. She also has a special interest in supporting clients who are experiencing fertility issues and undertaking ART, as well as those who are experiencing general adjustment issues, depression and anxiety. Christine believes that everyone has the ability to change and lead a more fulfilling and content life. She works collaboratively with clients to develop goals and strategies and finds that therapy works best when clients are able to play an active role.
See you in clinic or online.
Mental and emotional wellbeing is essential for us to achieve our goals and be the best version of ourselves. Not understanding the functions of our emotions can lead to poor emotional regulation or ineffective communication. This can cause depression, anxiety and interpersonal difficulties. We sometimes develop unhelpful ways to cope with life's challenges. I can help you discover ways to decipher important information about our emotions so that you can learn to use it as a guide map to achieve your goals, and build fulfilling relationships.
See you in clinic or online.
Mental and emotional wellbeing is essential for us to achieve our goals and be the best version of ourselves. Not understanding the functions of our emotions can lead to poor emotional regulation or ineffective communication. This can cause depression, anxiety and interpersonal difficulties. We sometimes develop unhelpful ways to cope with life's challenges. I can help you discover ways to decipher important information about our emotions so that you can learn to use it as a guide map to achieve your goals, and build fulfilling relationships.
See more therapy options for Spotswood
Nearby Online Counsellors Searches for Spotswood
- Altona North
- Docklands
- Flemington
- Footscray
- Kingsville
- Maidstone
- Newport
- Port Melbourne
- Seddon
- West Footscray
- Williamstown
- Yarraville
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.