Female Counselling in Spotswood, VIC

I work with adults who present with concerns related to Trauma, Chronic Disease, Pain, Anxiety (generalised anxiety, panic, social anxiety, phobias etc) and Depression.

Christine is a Clinical Psychologist who has a special interest in supporting clients to process and understand past trauma and move beyond issues that have held them back. She also has a special interest in supporting clients who are experiencing fertility issues and undertaking ART, as well as those who are experiencing general adjustment issues, depression and anxiety. Christine believes that everyone has the ability to change and lead a more fulfilling and content life. She works collaboratively with clients to develop goals and strategies and finds that therapy works best when clients are able to play an active role.

I am a counsellor and psychotherapist working with individual adults who would like to gain a deeper understanding of themselves, others, and the world. I have a particular interest in trauma, whether from attachment issues, abusive or hurtful relationships, accidents and injury, illness, or natural disasters. I am interested in the transitions made throughout the lifespan, both expected and unexpected, gradual and sudden. I also have clinical experience with anxiety, depression, grief and loss, recovery from family violence, and support for parents of special needs children.

Mental and emotional wellbeing is essential for us to achieve our goals and be the best version of ourselves. Not understanding the functions of our emotions can lead to poor emotional regulation or ineffective communication. This can cause depression, anxiety and interpersonal difficulties. We sometimes develop unhelpful ways to cope with life's challenges. I can help you discover ways to decipher important information about our emotions so that you can learn to use it as a guide map to achieve your goals, and build fulfilling relationships.

I am a registered psychologist and AHPRA board approved supervisor. I have worked across both the government and private sectors for over 15 years. I am currently focussing on assessment work and have extensive experience in ASD assessment, ADHD assessment for both children and adults. I also conduct cognitive assessments for NDIS funding and within the the school system. I have also worked within the justice system with Corrections Victoria and QLD Corrections with sexual and violent offenders.

I particularly assist clients that require therapy in the areas of anxiety, substance abuse (other addictions), depression and relationship issues. My focus is on working with the client towards personal development and goal setting. Each client is so very unique, hence, requires a personal counselling approach that is catered entirely for them. As a therapist, i work with various approaches such as: CBT, ACT, humanistic approach and TRTP (trauma therapy) amongst many other(s).

As parents, we're pressured to have perfect families and bombarded with advice on how to raise our kids. But so many of us are struggling with little support - we usually don't have the 'village' people speak of. It’s no wonder we end up feeling overwhelmed and stressed instead of enjoying family life. If you feel exhausted, anxious or angry, or you feel guilty that you're not the parent you want to be - you are not alone. So many parents tell me they wish they'd enjoyed the early years more. I don't want you to have those regrets.

I have 25 years’ experience in public mental health and private practice. It is well established that the most important ingredient for any successful therapy is the therapeutic relationship which develops over time and helps you feel safe. I work with you to make sense of your unique story and the reasons you’re engaging in therapy. I start by understanding your early life experiences which impact your thinking patterns, emotions and behaviours from an emphatic and non-judgmental position. Therapy is embedded with compassion, tailored to meet your goals, from a strengths based position to empower your recovery journey.

Hey, I’m Emily! I’m an experienced psychologist offering in-person and online therapeutic support to tweens, teens and adults. I understand that reaching out is not easy, that is why I have created a safe space where we can explore and work on your thoughts and emotions freely. I draw from evidence-based interventions including person-centred therapy, CBT, ACT, DBT and narrative therapy.

I am passionate about helping those who struggle with mental health. Clients come to me with their disorders, issues, struggles and relationship problems and want to find better ways to cope and deal with their concerns. Their goals are to be happier, learn better ways to deal with their concerns and move on from their past traumas.