Domestic Abuse Counselling in South Yarra, VIC

Photo of Karen Sri Thomas, MC, PACFA, Psychotherapist
Karen Sri Thomas
Psychotherapist, MC, PACFA
Verified Verified
1 Endorsed
South Yarra, VIC 3141
You might be experiencing anxiety, stress, low self-esteem, depression, or grieving a loss. Perhaps you feel pressured or stuck and unable to be your true self, impacting your relationships with your partner, colleagues, classmates, or family members. Sometimes memories of family violence or childhood abuse can further complicate your situation, making you feel isolated and disconnected from others. It's important to know that you don't have to be with these challenges alone. Support for your emotional or psychological wellbeing and healing is available. Please contact me to see how I can help.
You might be experiencing anxiety, stress, low self-esteem, depression, or grieving a loss. Perhaps you feel pressured or stuck and unable to be your true self, impacting your relationships with your partner, colleagues, classmates, or family members. Sometimes memories of family violence or childhood abuse can further complicate your situation, making you feel isolated and disconnected from others. It's important to know that you don't have to be with these challenges alone. Support for your emotional or psychological wellbeing and healing is available. Please contact me to see how I can help.
(03) 7500 5598 View (03) 7500 5598
Photo of Yuedda Sio - Inner Eastern Psychology, MPsych, MAPS, Psychologist
Inner Eastern Psychology
Psychologist, MPsych, MAPS
Verified Verified
South Yarra, VIC 3141
Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image
Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image
(03) 9070 3597 View (03) 9070 3597
Photo of Kenneth Love - People Psyc, MPsych, PsyBA General, Psychologist
Kenneth Love - People Psyc
Psychologist, MPsych, PsyBA General
Verified Verified
South Yarra, VIC 3141
Get help by seeing Ken, who has extensive experience with: Depression Anxiety Disorders Panic Attacks Anger Management Complex trauma including PTSD (Post Traumatic Stress Disorder) Stress Adjustment Disorders Early Attachment Borderline Personality Disorder (BPD) Phobias (fear of specific things/situations) Grief and Loss Domestic Violence and Domestic Abuse Sexual Abuse Sexual Assault Psychological Counselling and Support to First Responders Victims of Crime Coping with Pain and Pain Management Meaning and Purpose Life Transitions Somatic Symptom Disorders Dissociative Identity Disorder Mood Disorders
Get help by seeing Ken, who has extensive experience with: Depression Anxiety Disorders Panic Attacks Anger Management Complex trauma including PTSD (Post Traumatic Stress Disorder) Stress Adjustment Disorders Early Attachment Borderline Personality Disorder (BPD) Phobias (fear of specific things/situations) Grief and Loss Domestic Violence and Domestic Abuse Sexual Abuse Sexual Assault Psychological Counselling and Support to First Responders Victims of Crime Coping with Pain and Pain Management Meaning and Purpose Life Transitions Somatic Symptom Disorders Dissociative Identity Disorder Mood Disorders
(03) 9133 0996 View (03) 9133 0996
Photo of Fiona Halliday - People Psychology, MPsych, PsyBA General, Psychologist
Fiona Halliday - People Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
South Yarra, VIC 3141
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
(03) 7003 2481 View (03) 7003 2481
Photo of Leigh Milne - People Psychology, PsyBA General, Psychologist
Leigh Milne - People Psychology
Psychologist, PsyBA General
Verified Verified
South Yarra, VIC 3141
Get help by seeing Leigh, who has extensive experience with: Trauma & PTSD (Post Traumatic Stress Disorder), Depression, Anxiety, Stress, Fears, Phobias & Panic / Social Anxiety, Grief & Loss, Mood Disorders, Coping Skills, Dissociative Disorders (DD), Sexual Abuse & Sexual Assault, Domestic Abuse, Domestic Violence & Coercive Control Weight Loss & Binge Eating Eating Disorders Body Dysmorphia OCD (Obsessive Compulsive Disorder) Exercise Motivation & Sports Psychology / Performance Chronic Pain & Somatic Illness Low Self Esteem & Confidence Issues IBS (Irritable Bowel Syndrome) & Digestive Issues Workplace Bullying & Assertiveness
Get help by seeing Leigh, who has extensive experience with: Trauma & PTSD (Post Traumatic Stress Disorder), Depression, Anxiety, Stress, Fears, Phobias & Panic / Social Anxiety, Grief & Loss, Mood Disorders, Coping Skills, Dissociative Disorders (DD), Sexual Abuse & Sexual Assault, Domestic Abuse, Domestic Violence & Coercive Control Weight Loss & Binge Eating Eating Disorders Body Dysmorphia OCD (Obsessive Compulsive Disorder) Exercise Motivation & Sports Psychology / Performance Chronic Pain & Somatic Illness Low Self Esteem & Confidence Issues IBS (Irritable Bowel Syndrome) & Digestive Issues Workplace Bullying & Assertiveness
(03) 7003 2164 View (03) 7003 2164
Photo of Michael Diab, MPsych, PsyBA General, Psychologist
Michael Diab
Psychologist, MPsych, PsyBA General
Verified Verified
South Yarra, VIC 3141
I work with anxiety, Depression, PTSD, Family Violence, Personality Disorders, Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorder, Body image difficulties, Workplace injury.
My practice has a strong focus on increasing well-being and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges drawing on strengths to create meaningful long-term change. Clients who are experiencing difficult life transitions and adjustment challenges would be supported with energetic and empathetic responding. I have experience in group therapy, Forensic Risk Assessments, Men's Behaviour Change programs, Relationship difficulties and Anger management. I look to help you become the best version of yourself.
I work with anxiety, Depression, PTSD, Family Violence, Personality Disorders, Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorder, Body image difficulties, Workplace injury.
My practice has a strong focus on increasing well-being and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges drawing on strengths to create meaningful long-term change. Clients who are experiencing difficult life transitions and adjustment challenges would be supported with energetic and empathetic responding. I have experience in group therapy, Forensic Risk Assessments, Men's Behaviour Change programs, Relationship difficulties and Anger management. I look to help you become the best version of yourself.
(03) 7020 2795 View (03) 7020 2795
Photo of Patricia Robertson, MPsych, MAPS, Psychologist
Patricia Robertson
Psychologist, MPsych, MAPS
Verified Verified
South Yarra, VIC 3141
I am a Clinical Psychologist who has worked in public and private mental health settings since 2008. I understand the many problems that can arise as a result of trauma, childhood abuse, stressful life circumstances and transitions, having worked with people who have experienced childhood and adult trauma, abuse and neglect. I have worked extensively with victims of sexual abuse and assault. I am experienced in the assessment and treatment of depression and mood disorders, panic and anxiety, OCD, anger issues, emotion regulation difficulties, grief and loss, relationship problems, post-traumatic stress, personality disorders.
I am a Clinical Psychologist who has worked in public and private mental health settings since 2008. I understand the many problems that can arise as a result of trauma, childhood abuse, stressful life circumstances and transitions, having worked with people who have experienced childhood and adult trauma, abuse and neglect. I have worked extensively with victims of sexual abuse and assault. I am experienced in the assessment and treatment of depression and mood disorders, panic and anxiety, OCD, anger issues, emotion regulation difficulties, grief and loss, relationship problems, post-traumatic stress, personality disorders.
(03) 7003 2957 View (03) 7003 2957
Photo of Jane Parkinson - Kind Connections - Counselling & Play Therapy , PACFA, Counsellor
Kind Connections - Counselling & Play Therapy
Counsellor, PACFA
Verified Verified
South Yarra, VIC 3141
As a Registered Play Therapist (APTA), I provide play therapy support for children aged 3 - 10 with a wide range of social, emotional & behavioural challenges. I am also a Family Violence Counsellor (PACFA Reg. Clinical), & Level 2 trained EMDR practitioner with a passion for supporting adoptive, foster & kinship care families. I provide counselling to adults impacted by complex trauma, as well as parent/caregiver victim-survivors of FV (especially where consent cannot be obtained for a child victim-survivor to access therapy). I can provide my services to both Self-Managed & Plan-managed individuals through the NDIS.
As a Registered Play Therapist (APTA), I provide play therapy support for children aged 3 - 10 with a wide range of social, emotional & behavioural challenges. I am also a Family Violence Counsellor (PACFA Reg. Clinical), & Level 2 trained EMDR practitioner with a passion for supporting adoptive, foster & kinship care families. I provide counselling to adults impacted by complex trauma, as well as parent/caregiver victim-survivors of FV (especially where consent cannot be obtained for a child victim-survivor to access therapy). I can provide my services to both Self-Managed & Plan-managed individuals through the NDIS.
(03) 7003 2207 View (03) 7003 2207
Photo of Nicki Paull, ACA-L2, Counsellor
Nicki Paull
Counsellor, ACA-L2
Verified Verified
1 Endorsed
South Yarra, VIC 3141
Hello. If you’re searching for a new and effective way of coping with stress, burnout, anxiety or complex trauma recovery, third-wave psychology might be the secret ingredient you’re looking for (mindfulness combined with traditional talk therapy). Maybe you’re suffering the horrible confusion and pain of narcissistic abuse or bullying. I can help. I have lived experience and in-depth understanding of what you’re going through. I’ve published a book, a podcast, blog and recently a short article in Australian Counselling Journal.
Hello. If you’re searching for a new and effective way of coping with stress, burnout, anxiety or complex trauma recovery, third-wave psychology might be the secret ingredient you’re looking for (mindfulness combined with traditional talk therapy). Maybe you’re suffering the horrible confusion and pain of narcissistic abuse or bullying. I can help. I have lived experience and in-depth understanding of what you’re going through. I’ve published a book, a podcast, blog and recently a short article in Australian Counselling Journal.
(03) 4320 5004 View (03) 4320 5004
Photo of Jane Lumley - People Psychology, PsyBA - Couns. Psych., Psychologist
Jane Lumley - People Psychology
Psychologist, PsyBA - Couns. Psych.
Verified Verified
South Yarra, VIC 3141
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post.
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post.
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
(03) 7003 2782 View (03) 7003 2782
Photo of Christine Savides, PACFA, Psychotherapist
Christine Savides
Psychotherapist, PACFA
Verified Verified
South Yarra, VIC 3141
Trained in Gestalt Psychotherapy & Somatic Experiencing, I have experience working with family violence, trauma, ADHD and emotional regulation, depression and anxiety.
Feeling you need support outside of your family and friends? Not sure about changing some aspect of your life? I work with adults and older teenagers looking for growth or change in their current lives. If a trauma, or event has impacted you, we may understand why it's happened, but sometimes "why" isn't enough. Combining psychotherapy with somatic psychology, we can create the change and healing you are seeking.
Trained in Gestalt Psychotherapy & Somatic Experiencing, I have experience working with family violence, trauma, ADHD and emotional regulation, depression and anxiety.
Feeling you need support outside of your family and friends? Not sure about changing some aspect of your life? I work with adults and older teenagers looking for growth or change in their current lives. If a trauma, or event has impacted you, we may understand why it's happened, but sometimes "why" isn't enough. Combining psychotherapy with somatic psychology, we can create the change and healing you are seeking.
0438 446 634 View 0438 446 634
Photo of Suzanne Klotz - People Psychology, PsyBA General, Psychologist
Suzanne Klotz - People Psychology
Psychologist, PsyBA General
Verified Verified
South Yarra, VIC 3141
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling
(03) 7003 2585 View (03) 7003 2585
Photo of Charles Maddison, AMHSW, Clinical Social Work/Therapist
Charles Maddison
Clinical Social Work/Therapist, AMHSW
Verified Verified
South Yarra, VIC 3141
Waitlist for new clients
It's my job to make myself redundant with clients, to help them end their work with me equipped with insights & skills to better manage emotional challenges. I use EMDR to treat trauma from childhood, military service, sexual assault, family violence, road accidents & medical procedures. EMDR can also be helpful with workplace & social anxiety. In addition, I counsel adult clients with symptoms of autism such as rigid thinking & emotional barriers. I offer a safe space where intrusive & distressing thoughts can be safely explored, discussed respectfully & helpfully - & with some humour, but no nonsense.
It's my job to make myself redundant with clients, to help them end their work with me equipped with insights & skills to better manage emotional challenges. I use EMDR to treat trauma from childhood, military service, sexual assault, family violence, road accidents & medical procedures. EMDR can also be helpful with workplace & social anxiety. In addition, I counsel adult clients with symptoms of autism such as rigid thinking & emotional barriers. I offer a safe space where intrusive & distressing thoughts can be safely explored, discussed respectfully & helpfully - & with some humour, but no nonsense.
(03) 7003 2045 View (03) 7003 2045
Photo of Lynette McKee - People Psychology, MAPS, Psychologist
Lynette McKee - People Psychology
Psychologist, MAPS
Verified Verified
South Yarra, VIC 3141
Lynette has in-depth experience working with adults who have experienced trauma, sexual assault and childhood abuse.
Lynette is a registered Psychologist who provides telehealth support for adults with a wide range of presenting issues, including stress, anxiety, depression, trauma, adjustment difficulties and grief and loss. She is committed to providing a respectful, high quality, evidence-based psychological service that is adapted to each client’s personal situation, needs and strengths.
Lynette has in-depth experience working with adults who have experienced trauma, sexual assault and childhood abuse.
Lynette is a registered Psychologist who provides telehealth support for adults with a wide range of presenting issues, including stress, anxiety, depression, trauma, adjustment difficulties and grief and loss. She is committed to providing a respectful, high quality, evidence-based psychological service that is adapted to each client’s personal situation, needs and strengths.
(03) 7003 2804 View (03) 7003 2804
Photo of Dr Jo-Anne Zappia, MBBS, Psychotherapist
Dr Jo-Anne Zappia
Psychotherapist, MBBS
Verified Verified
South Yarra, VIC 3141
You may be lonely, sad or disappointed. You may be scared and uncertain. You may be at your wit's end or feeling totally burnt out. Or maybe you are struggling to get yourself out of bed in the morning, to take care of yourself or your family. Maybe you find yourself crying or feeling frustrated and angry. Life can be challenging on many levels, and being able to talk through your problems with a trusted professional who can help you untangle the issues can lead to a more happy, fulfilling and productive future. We will work at your pace, and I will support you in reaching your goals.
You may be lonely, sad or disappointed. You may be scared and uncertain. You may be at your wit's end or feeling totally burnt out. Or maybe you are struggling to get yourself out of bed in the morning, to take care of yourself or your family. Maybe you find yourself crying or feeling frustrated and angry. Life can be challenging on many levels, and being able to talk through your problems with a trusted professional who can help you untangle the issues can lead to a more happy, fulfilling and productive future. We will work at your pace, and I will support you in reaching your goals.
(03) 7003 2095 View (03) 7003 2095
Photo of Joanne Dennison - South Yarra Psychology, FAPS, Psychologist
South Yarra Psychology
Psychologist, FAPS
Verified Verified
South Yarra, VIC 3141
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss their treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.SYP.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss their treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.SYP.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
(03) 9070 5676 View (03) 9070 5676
Photo of Julie Murphy, AMHSW, Counsellor
Julie Murphy
Counsellor, AMHSW
Verified Verified
South Yarra, VIC 3141
The counselling services enable clients to gain insight into their thoughts, feelings and behaviours via approaches which include talking, reflecting, and mindfulness. I build a collaborative working relationship with clients, sensitively tailoring the support to meet specific needs. Creating a ‘therapeutic alliance’ is where clients feel safe and supported to explore difficult situations, and understand emotions, reactions and responses. The therapeutic alliance provides opportunities to talk through, find resolution and work towards making the desired changes to improve wellbeing while facilitating personal growth and development.
The counselling services enable clients to gain insight into their thoughts, feelings and behaviours via approaches which include talking, reflecting, and mindfulness. I build a collaborative working relationship with clients, sensitively tailoring the support to meet specific needs. Creating a ‘therapeutic alliance’ is where clients feel safe and supported to explore difficult situations, and understand emotions, reactions and responses. The therapeutic alliance provides opportunities to talk through, find resolution and work towards making the desired changes to improve wellbeing while facilitating personal growth and development.
(02) 4504 0319 View (02) 4504 0319
Photo of Tessa Daws - One Another, MA, PsyBA General, Psychologist
One Another
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
South Yarra, VIC 3141
One Another provides a boutique mobile service based in Melbourne that evolved from the concept that recovery and healing is achievable for all. Being mobile, we drive up to 30min from the CBD to any area South, East or Northern Suburbs. We strongly believe that you are the expert of your experience and work in collaboration with you to tailor and personalise your therapeutic journey around what you need in order to keep moving forward. Together, we will explore and build upon your personal wishes, goals, and aspirations to develop a self-managing and sustainable approach around your relationship to your well-being.
One Another provides a boutique mobile service based in Melbourne that evolved from the concept that recovery and healing is achievable for all. Being mobile, we drive up to 30min from the CBD to any area South, East or Northern Suburbs. We strongly believe that you are the expert of your experience and work in collaboration with you to tailor and personalise your therapeutic journey around what you need in order to keep moving forward. Together, we will explore and build upon your personal wishes, goals, and aspirations to develop a self-managing and sustainable approach around your relationship to your well-being.
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Photo of Patricia Martins, PsyBA General, Psychologist
Patricia Martins
Psychologist, PsyBA General
Verified Verified
South Yarra, VIC 3141
Hi, I’m Patricia Martins, a Portuguese and Spanish speaking psychologist who helps immigrants find their place in Australia. I know how hard it can be to leave your home country and start a new life in a different culture. I’ve been there myself. That’s why I decided to dedicate my career to helping people like you, who are going through a similar journey. Whether you are struggling with emotional distress, anxiety, loneliness, or any other issue, I’m here to support you and help you thrive in your new environment.
Hi, I’m Patricia Martins, a Portuguese and Spanish speaking psychologist who helps immigrants find their place in Australia. I know how hard it can be to leave your home country and start a new life in a different culture. I’ve been there myself. That’s why I decided to dedicate my career to helping people like you, who are going through a similar journey. Whether you are struggling with emotional distress, anxiety, loneliness, or any other issue, I’m here to support you and help you thrive in your new environment.
(03) 9070 5328 View (03) 9070 5328
Photo of Peter A Charleston, MAPS, Psychologist
Peter A Charleston
Psychologist, MAPS
Verified Verified
South Yarra, VIC 3141
My method is practical, supportive and straightforward. I help you remove your self-sabotage, improve habits, hold you to account and help you learn psychological skills such as Emotional Intelligence. I blend personal and workplace issues by integrating coaching and therapy techniques. In 2018 my first book was published named 'Closer.' This features my own framework for improving relationships, both at work and home. I have been a Psychologist for over twenty five years, and have extensive experience providing training in leadership, teamwork and emotional intelligence. I am regularly invited as a speaker and trainer.
My method is practical, supportive and straightforward. I help you remove your self-sabotage, improve habits, hold you to account and help you learn psychological skills such as Emotional Intelligence. I blend personal and workplace issues by integrating coaching and therapy techniques. In 2018 my first book was published named 'Closer.' This features my own framework for improving relationships, both at work and home. I have been a Psychologist for over twenty five years, and have extensive experience providing training in leadership, teamwork and emotional intelligence. I am regularly invited as a speaker and trainer.
(03) 7003 2149 View (03) 7003 2149
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Domestic Abuse Counsellors

What are the most effective ways to recover from domestic abuse?

Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.

When should an individual seek help for domestic abuse?

Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.

What are the consequences of staying in an abusive relationship?

Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.

How can you get domestic abuse treatment for someone else?

It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.